How To Actually STICK to your habits & Be INTENTIONAL with your time: TAKE CONTROL of your life
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- čas přidán 8. 01. 2023
- TAKE CONTROL of your life: How To BE INTENTIONAL with your habits & everything that you do
2023 is the year of being intentional with everything you do, practice, consume, etc.
Items mentioned~
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My weight loss journey: czcams.com/video/H1Qn3Ibp2fw/video.html
I resonate so much with your comments about media consumption and losing your sense of self. I’ve cut back on my scrolling, and I’ve noticed a huge improvement in my mood.
I’m so happy to hear that your mood is improving!! I seriously think it’s a game changer
Honestly I agree so much about this. I deleted all my social apps from my phone over Christmas and it has definitely made a huge difference to my day. I feel like I'm wasting less time and also as you say in this video, not comparing myself to other online. I'll probably re-download at some point but definitely needed the break to break the cycle of scrolling I was in.
I deleted tiktok for once and in just a week ive noticed such a difference in my mood and productivity. All about taking back control
LOVE this for you. The year of focusing on ourselves, really
I need to seriously do better about my social media consumption. I feel like im truly not getting anything from scrolling. I do spend more time on my following / friends tab which is better than just the FYP! Im gonna add consuming less to my goals this year and being more intentional with my purchases!
Seriously though!! Sometimes it’s entertaining but for me mostly it’s a waste. Such a great goal 👏🏼
your videos are motivating me to get back into living an healthy lifestyle
So happy to hear this
I really like the idea of focusing on being intentional and I’m stealing that for my word of the year! I have started this week getting right out of bed in the morning and doing a quick five minute yoga/meditation, writing in my planner and getting dressed and I have found I feel more awake for my workout and I’m having more time in the gym because I’m not getting stuck scrolling. I’m also trying to not scroll when I get home from work. I’m an elementary school teacher and I am so tired and out of patience by the time I get home and I just want to scroll and shut everything/one out. Problem is, I have 4 kids and a husband! Lol I have decided that I am going to put my phone in my bedroom as soon as I get home and start spending more quality time with my family and getting more done. I’ve only done it the last two days but I have felt so much better about myself and how I’m spending my time. I deserve it and my kids deserve it! ( Don’t get me wrong, I spend time with my kids, we all eat dinner together, read books, all that stuff but I spend a good hour scrolling every night when I could be doing things that would better serve me and my kids) Thanks for this video! I found it very inspiring and I’m pulling things from your video about morning routine too and have already noticed a difference!
You are incredible!!!! I am SO proud of you. This is so amazing. Thank you so much for sharing. Keep it up! Wishing you all the best 😊
You're literally so great!! Thanks so much for these videos. I literally wait for them because I know they're gonna be so motivational and gets me going!!
This means SO much to me 🥹
Thanks for sharing
🌻Happy New Year 😇
Love this ..
Thank you 😊
Thank you very much for the tips
Thanks for watching!
i loveee your vids
Omg thank you so much 💛
Loved this video!!
You should def start your own podcast!! ❤
Omg thank you I really take that as such a compliment 🥲
Hey! Morgan your videos are too too helpful to me in my life and I love your vlogs so so much you are my inspiration and I wish you reach 30K Subscribers very very soon!💞✨😭
Congratulation on the vídeo👏🏻 and I wish you a great day 🌚
Hello Morgan 🙋♂️
dear friend nice sharing
Hi Morgan good morning happy Tuesday morning and I hope you having amazing day today and I loved your vlogs and you are amazing Supporter and I'm proud of you
Thank you!!
@@morgreeen of course
I love your all black outfit! You look like a spy or Black Widow of the Marvel universe!😍
that’s a cute set! you might like weightlifting more than you think it’s so fun
Thank you!! I’m really excited about it :)
5th