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a week of vegan breakfasts + self love tips // week vlog
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- čas přidán 30. 09. 2018
- hi friends! on today's episode we do some yoga, have some chats about self love, make easy vegan breakfasts, study, read, etc. I hope you guys enjoy!
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-instagram: @amandavsevilla
-email: applesandamandas@gmail.com
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what did u eat for breakfast today?
overnight oats! 1/2 cup oats, tsp maca, tbsp cinnamon, tbsp pb2, tbsp ground flax, 2 spoons of cashew yogurt, some almond milk, grated zucchini, and frozen blueberries, all poured in to an almost empty peanut butter jar!
Granola Bowl with Peaches milk... ALSO! I recommend trying the new "Sweet and spicy" tea from Costco! IT IS SO FLIPPIN AMAZING.
WORD!
Peanut butter toast with ground flax seeds with the side of soy milk and chia seeds together! And also 2 slices of pineapple😋😋
Veggie stir fry n a smoothie 😂
avocado on toast and a green smoothie!
i love that u talked about being a home body because i can relate 10000%!! i often feel almost embarrased of how much i love spending time with myself at home because i feel like no one ever really talks about it and i feel like socializing is overall such a glorified thing
Alli Leppäniemi SAME!!! i’m so over feeling guilty for not wanting to go out when i could stay in and paint / read / learn about MYSELF.. it has so much more value than going to bars or generally doing stuff u don’t wanna do. not enough Life to do stuff u don’t enjoy
i agreeee!
Haha I loved seeing your sister just jump into your video and start talking about her coffee!
“You love yourself when you realize that you do deserve the love” amen to that 🙏
lol ur sisters pop up appereance was great :D
When you talked about loving yourself...I never realized that I don't at all.
Same!
It’s kinda weird how I’ve seemed to evolve WITH you. What I started out following you for is so far removed from why I watch you now. But I am so grateful for you. Thank you. For everything. And I’m so glad we’re both back to vlogging!
thanks for watching love!!
The older I get the more I like to stay at home. I am a minimalist and I love the way my appartment is right now (simple but super cozy) and all my friends are very wellcome to visit and have a cup of tea with me here when ever they like, but I do not have a need to go out so much myself - I mean obviously I go out for a walk every day and also work/study when I need to, but other than that, no need to rush anywhere. So it is nice to hear I am not the only one.. :)
kpt75 same here! these comments are so refreshing to read !!
" friends welcome to visit and have a cup of tea with me" sounds so lovely ! Can we be friends?! Even tho I do like go out and talk to people from time to time but I'd say I'm 70% introvert :)
Thuy Dinh: "Can we be friends?!" Sure wee can :) Greetings from Finland (North Europe).
Hi Amanda! I would love to see a video in which you show us some healthy snacks that are grab and go from the grocery store. Sometimes I don't have time to make anything so I grab a cliff bar from the grocery store, but cliff bars are full of sugar!
Amen! "It was me believing that I deserved the love that was hard."
Visual veggies really only helped me with the math equations; but doing the Inman study questions really helped me grasp what I still needed to work on! You’re killin it tho!!!!
THANK YOU THANK YOU THANK YOU for the talk on self love
this is the best take on self love
i feel you so hard on not feeling the need to go out all the time! I'm the same exact way and i always get negative comments from my mom about how introverted i am. i have a couple really close friends and my family but that's all i really need. living in nyc for college has really made me realize how much i love being alone and staying at home most of the time lol it makes me happy
This talk about self love is so helpful to me!! Thank you Amanda
omg I love The Name of the Wind!! Can't wait for the next book in the series to come out :)
it was SOOOO good!
I love how beautiful you’re without makeup.
That bit about self-love... THAT is amazing
love weekly vlogs 👌☺️
I love your talks
I love this. I struggle so much with self love cause of my recent past with eating disorders, but for about a month now I’ve been trying to connect with myself in the way that I just let myself eat and not exercise and every time an unconscious negative comment about myself comes to my mind I consciously say the opposite and kinda force myself to love me hahaaha but at the same time think it’s normal to feel like this sometimes, just now it’s not true. I don’t think youtubers know the good impact they have on their audiences but you should know, you’re amazing!
❤❤❤
I was just thinking about how I hope you upload a new video soon and here we are! yay!
loved your sister's guest appearance!
Thought I was the only one who dipped fruit in dry protein powder ! Strawberries are great but dipping apples are may favorite. Love seeeing your relationships with your family. Enjoy your time.
OMG YAS finally someone putting salt on their sweet food! All my friends look at me like I am the most crazy person ever
your sister should make a channel lol! she was so engaging in that bit where she appeared lol!
Always feel uplifted everytime I watch your videos!! 💕💕💕
I love your blogs and your sister was very necessary in this video 😂❤️
she thinks she's so necessary all the time 😒😒😒
applesandamandas lol I love it, especially how she has kids but doesn't seem stressed out or bitter. She's funny (:
Whenever you film at your sister's house it brings me right back to my own sister's house- complete with the baby tantrums and everything!
I’m a total homebody too and used to feel so guilty about it or like there was something wrong with me ! You should read ‘Quiet’ by Susan Cain if you’re interested in all that, it’s so so enlightening !!❤️
sounds interesting!! i'll take a look. thanks love!
i was congested all the time and then i realized im intolerant to bananas and avocado 😩 my 2 favourite foods
that happened to my best friend!!! :/
I can’t imagine
Lol that deer in the beginning
I was just going on CZcams to look for a breakfast idea video and your video showed up on my feed💜
I absolutely LOVE SPROUTS ❤️❤️❤️ they have the best bulk bins and selection of produce! Haha I also filmed a week’s worth of food. ‘Cept the meals look so boring in comparison to yours lol 😂
3:08 there’s a deer NEXT TO YOU
LOL I KNOW I DIDN'T NOTICE
You should make a book recommendation video! 💫
i totally should. or just a round up of books i've read so far haha
I want to learn more Yoga 😍
hi amanda! is your family also vegan? or only you? really tasty the strawb choc thing....will try it... thanks for sharing!!
no they are not. just me.
Is anyone here from Paris and wants to meet up haha? I love amanda's videos, so maybe there is someone out there =) xx
Girl you've got that primairy series down!
ahhh i'm still a ways from being more expert but i love it. thank you!!
I recently watched your insta timelapse, you're definitely on the right path, just keep at it and you'll get there. -Practice and all is coming. -Sri K. Pattabhi Jois
yoga queen
Luv ur videosss
yes 😍
When did you get the tattoo? What does it mean? It really suits you!
Ahahah loved when your sister just popped up 😂😂
Also, can you do yoga flow video. PLS PLS PLS PLS PLS PLS PLS 😻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
You should read "12 Rules for Life" by Jordan Peterson! I'm halfway through it now and it's life-changing :) I really loved your self-love talk because that's something I've struggled with my whole life. I'm my own worst critic!
Casual deer @ 3:08
I totally resonate with the not seeking out new people to hang with and being content with the friends you have. INFJ thing? :)
probably!! INFJ rules my life haha
@@amandavsevilla Haha, same :)
Are there any protein powders you just despise??
i'm not a big fan of vega or garden of life.... or sunwarrior. they all tend to make me kinda bloat
Amanda I really hope you start a yoga channel
Do you still tongue scrape and use neti pot daily?
i tongue scrape daily but not neti pot
where in colorado does your sister live
cool tattoo
I would feed the deer...💚
Yo, WHERE do you live that there are deer just hanging out in the neighborhood like that? 😯😂😯 Clearly it's not a problem for you all... lol
Oh Colorado... got it!
girl if I looked like you I wouldn't care about what I'm wearing either :((