A Week of Vegan Breakfasts | 10 minutes or less

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  • čas přidán 10. 09. 2024
  • The first 100 people to click this link will get 50% OFF, and FREE delivery of Follain’s Clean Essentials Kit (it's vegan and only $22!) bit.ly/2AE6iBb
    Today I am showing you a week of breakfast recipes that you can make in 10 minutes each! The link for the recipes and shopping list can be found below!
    RECIPES AND SHOPPING LIST: itslivb.com/20...
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    CAMERA: Canon 80D
    EMAIL (Business only): contactlivb@gmail.com
    MUSIC: Joakim Karud
    FTC: This video was sponsored by Follain!

Komentáře • 178

  • @esperanzamontford3406
    @esperanzamontford3406 Před 4 lety +114

    She starts at 1:00
    1:02 Monday: Tofu scramble & hash browns
    2:20 Tuesday: Grilled Almond Butter & Banana Sandwich
    3:23 Wednesday: Blueberry & Chocolate Oatmeal
    4:00 Thursday: Open Face Western Style Scramble Toast
    4:39 Friday: Blueberry Microwave Mug Muffin
    Thank me later
    Your welcome

    • @edwinkandjii4146
      @edwinkandjii4146 Před 4 lety +4

      Man she beautiful asf🤤😍 Couldnt skip her intro

    • @dahl8753
      @dahl8753 Před 4 lety

      Hmm.. but she doesn't say how much flour needed for the microwave mug :/

    • @mialuvsmac1696
      @mialuvsmac1696 Před 3 lety

      @@dahl8753 fuck it

  • @DC-MarvelGirl1997
    @DC-MarvelGirl1997 Před 6 lety +55

    All of this is so convenient especially for college students like myself. Luckily I have no morning classes but I still like doing frozen waffles and quick smoothies in the morning because I just keep it so simple for myself

  • @potatosalad3832
    @potatosalad3832 Před 6 lety +195

    Can you please do something like this for lunches and dinners? And maybe desserts 🤣

  • @istanaka
    @istanaka Před 6 lety +40

    For oil free cooking: Use veggie stock to cook veggies, it doesn't alter the taste at all!!

  • @ABrokePlantEater
    @ABrokePlantEater Před 6 lety +202

    I’m definitely going to try that grilled almond butter and banana sandwich!! 🤤

  • @beans2948
    @beans2948 Před 6 lety +22

    i think i would add some cinnamon on the buttered side of almond butter banana sandwich 😍😍

  • @christinamariemoney
    @christinamariemoney Před 6 lety +89

    oh my goodness.. the grilled almond butter and banana sandwich looks so delicious!

    • @alexismartin9571
      @alexismartin9571 Před 6 lety

      IKR!

    • @insiya4561
      @insiya4561 Před 5 lety

      Christina Marie I tried it without maple syrup but it still tasted so GOODDD and HEAVENLY 😛❤️

  • @jamieorzechowski9708
    @jamieorzechowski9708 Před 6 lety +34

    microwave blueberry muffin omg my dream come true

  • @shippermd
    @shippermd Před 6 lety +46

    Yum! For Soy Free: sub sliced or chunks of solid regular or quinoa polenta vs Tofu. Other subs, chickpeas, mushrooms or combo all of these!

    • @ashbebusy
      @ashbebusy Před 6 lety +2

      Is that something you can buy premade and crumble up like you would tofu? Or do you mean cook blocks of polenta like you would tofu and then put the chickpeas, mushrooms, or quinoa on top of it?

    • @shippermd
      @shippermd Před 6 lety +1

      @@ashbebusy premade. It comes in small, fat log shapes in non-refridgerated shelf near pasta usually. But using cooked quinoa or rice may work, too! Also chunks of canned jackfruit, imho!!

  • @RazzleDazzleVegan
    @RazzleDazzleVegan Před 6 lety +4

    The almond butter and banana toast looks amazing! That maple drizzle had me dying :D

  • @Leni1711
    @Leni1711 Před 6 lety +10

    You honestly save my vegan life 😩😂 because I’m soo uncreative and lazy when it comes to food and you have so many amazing ideas!
    I‘m definitely getting your cookbook! (If it’s available in Germany) ❤️

  • @SleepWithRain68
    @SleepWithRain68 Před 5 lety +5

    Who else loves them, they inspire me to try new stuff

  • @kaiseeb
    @kaiseeb Před 6 lety +2

    I love this video idea! Creating a shopping list and reusing ingredients makes it really easy to recreate these recipes! 😁

  • @lindarosenthal6835
    @lindarosenthal6835 Před 4 lety +1

    Love the nut butter and banana sandwich idea!

  • @JE-yx1wr
    @JE-yx1wr Před 6 lety +4

    wow i literally eat pb and banana toast every morning and have never thought to make it a grilled sandwich. I know what I'm having tomorrow morning ;).

  • @TheDiscountVegan
    @TheDiscountVegan Před 6 lety +1

    That mug muffin looks absolutely AMAZING!! OMG.

  • @jelatinosa
    @jelatinosa Před 6 lety +7

    I make a banana sandwich like that but with peanut butter because almond buttter is like 4x the price, at least where I live. I never thought to smother them in syrup though, a little too extra for me lol

    • @lucianas4919
      @lucianas4919 Před 5 lety

      Liv is allergic to peanuts, that’s why she used almond butter.

  • @guenstigvegan
    @guenstigvegan Před 6 lety +11

    Great recipes, I would probably eat the mug cake on 6 days and one of the others on another day, haha

  • @liveyourbest
    @liveyourbest Před 6 lety +3

    Now that school started I don’t have time in the morning to make breakfast so this is perfect

  • @the100percent
    @the100percent Před 6 lety +2

    Breakfast is my favorite meal of the day! Thank you so so much for these! You are loved sweet Liv ♥️

  • @MountainMommaLiving
    @MountainMommaLiving Před 6 lety +2

    We loved the almond butter and banana sandwich so so tasty! We used peaches instead of bananas for the next! Thank you for another great video 💜

  • @simonekrolikowski8003
    @simonekrolikowski8003 Před 6 lety

    I was just thinking of switching up my breakfasts in the morning (plain bagel and butter) this is awesome! I think what I'd do is make the scramble the night before and just heat it up in the morning and put together the dry ingredients of the mug muffin together and then just add the wet in the morning as well. You made everything look so easy!

  • @toriserrato5420
    @toriserrato5420 Před 6 lety +8

    Clicked the like button before even watching because I know it's going to be an amazing video!

  • @holyshnikees1684
    @holyshnikees1684 Před 6 lety +1

    I love how you add a shopping list!

  • @jxnxbyjana
    @jxnxbyjana Před 4 lety

    I just tried the grilled almond butter and banana sandwich...
    IT IS DELISH 🤤

  • @bubs131
    @bubs131 Před 6 lety +2

    I love these vids so much! Your style of editing and recipes are just bomb

  • @anahernandezgonzalez7229

    it is been a while since I stopped being vegan. I don't feel okay with myself. I just ate half a boneless and headed directly to your channel.

  • @maddie9815
    @maddie9815 Před 6 lety +4

    Hello from Poland! I love your recipes 💖💖

  • @frithkin
    @frithkin Před 2 lety

    More recipe ideas are always welcome . Thank you for sharing 👍❤️🖖

  • @Isabella-vm3ir
    @Isabella-vm3ir Před 6 lety +3

    Everything looks AMAZING omg thank you for these ❤️❤️

  • @selenatenorio8810
    @selenatenorio8810 Před 6 lety +1

    They all look so delicious especially those blueberry ones .. ❤️❤️

  • @mzzzmonique
    @mzzzmonique Před 6 lety +1

    Thanks for the ideas as I'm looking for new breakfast meals that aren't smoothies so I plan to try at least three of these!

  • @cassidy757
    @cassidy757 Před 6 lety +1

    You're a lifesaver Liv!!! Thanks! Your recipes are always so unique too! :)

  • @NaomiJayA
    @NaomiJayA Před 6 lety +8

    That grilled almond butter and banana sandwich looks 👌🏾

  • @ranu800
    @ranu800 Před 6 lety +3

    I will make lovely dishes in no time ...
    It's a nice and fashionable recipe!

  • @kendraalfaro5276
    @kendraalfaro5276 Před 6 lety +11

    SUCH A BIG FAN!! I’ve always wanted to be vegan but it’s hard to make simple vegan foods out of your pantry

    • @Food5Thought
      @Food5Thought Před 6 lety +10

      The more you learn, the easier it is :)

  • @theitzelperez
    @theitzelperez Před 6 lety

    Yayyy! I just turned vegan and Ive kinda had the same breakfast over and over lol oatmeal pancakes. Loved these ideas!

  • @islandec4840
    @islandec4840 Před 4 lety

    Love all the recipes. Thank you !!!

  • @SuperCandyjunkie
    @SuperCandyjunkie Před 6 lety +1

    Love these!! I would love to try them but have a very hard time finding Gluten Free Vegan Bread.

  • @lotti719
    @lotti719 Před 6 lety

    Hey, by making scrambled tofu it‘s realy nice to add veg. Yogurt or plantmilk at the end. So first you get aroma and after that you make the consistence very smooth ans simiular to egg :-)

  • @michellenguyen4833
    @michellenguyen4833 Před 6 lety

    All of these look so delicious and easy to make! Yum! Can’t wait to try these out. Thanks Liv!

  • @morgankellie590
    @morgankellie590 Před 6 lety +1

    The hypeeeee I get when these are posted!!! 👏🏽👏🏽👏🏽👏🏽

  • @TheAdventuresofJade
    @TheAdventuresofJade Před 6 lety +4

    I am SO hungry watching this!!!!!

  • @juliakorban5883
    @juliakorban5883 Před 6 lety +2

    kitchen tip: use a potato masher to crumble up your tofu :)

  • @MisakiNishidate
    @MisakiNishidate Před 5 lety +1

    You're so awesome!! Thank you very much!! I'll try them!!

  • @bynro7
    @bynro7 Před 6 lety

    OMG, these are FANTASTIC recipes! Thank you!

  • @lindsayfabian
    @lindsayfabian Před 6 lety

    for anyone looking for an alternative to the sriracha she uses in the first recipe, i like to use salsa or taco sauce for my tofu scramble

  • @jenniferpillarella9960
    @jenniferpillarella9960 Před 6 lety +1

    These recipes all look so delicious!

  • @AudreyAnnxxx
    @AudreyAnnxxx Před 6 lety

    these all look BOMB! I can’t decide what to make first!!!

  • @SarahQuerido
    @SarahQuerido Před 6 lety +1

    OMG I did not know you can make scrabble egg with Tofu

  • @sultrydoll
    @sultrydoll Před 6 lety

    Omg I have all the ingredients for the banana and almond butter toast. Can't wait to make it!! 😍

  • @mialynnrivera3700
    @mialynnrivera3700 Před 6 lety

    I just love your videos and recipes so much! 💕

  • @aileencarrera1649
    @aileencarrera1649 Před 3 lety

    They all look fantastic

  • @ShaShanDIY
    @ShaShanDIY Před 6 lety +15

    Wow! Great vegan breakfast ideas! 😊

  • @emansalama2769
    @emansalama2769 Před 6 lety

    Great breakfast ideas, and thanks for sharing the beauty bag I have been looking for something like this.

  • @SandraLopez-vb1zu
    @SandraLopez-vb1zu Před 5 lety

    Thank you so much for the shopping list💓💓

  • @briannabates7261
    @briannabates7261 Před 6 lety

    Reallt good recipies! Cant wait to try them

  • @RockyApplebee
    @RockyApplebee Před 6 lety

    These look delicious! A few of them seem more like dessert than breakfast for me x

  • @Lithostoic
    @Lithostoic Před 6 lety

    Yum!!

  • @sandrajuarez261
    @sandrajuarez261 Před 6 lety +1

    This is perfect!! I was thinking that one of the last things I need to change to be "fully vegan" is my makeup! I checked out their website but they don't have a brow filler (or maybe I missed it) do you know any place I can get one?

  • @plantbasedcase
    @plantbasedcase Před 6 lety

    These all look so good 😍

  • @MissAB
    @MissAB Před 6 lety

    Everything looks delicious

  • @sara341426
    @sara341426 Před 6 lety

    thank you thank you thank you 🙌🏻 you are the BEST

  • @lilbabyvegan
    @lilbabyvegan Před 6 lety

    These all look so good! Ima have to try them soon

  • @AnnaSvedberg12
    @AnnaSvedberg12 Před 4 lety

    Looks really delicious Liv! :)

  • @Raddiebaddie
    @Raddiebaddie Před 6 lety

    Wow yummmm

  • @laurac9943
    @laurac9943 Před 6 lety

    Thank you for these great ideas. 🙌

  • @SarahSpices
    @SarahSpices Před 6 lety

    So excited for the new video!

  • @drc59
    @drc59 Před 6 lety

    I'v been watching you for over a year but never commented. :) I just purchased a kit! Love all your videos!

  • @dehgyal
    @dehgyal Před 6 lety

    Hello Liv!!!! Thank you so much for gelping me on my vegan journey. What vegan cheese do you use? Daya and sodelicuos has a coconut taste which i do not like.Trying to find something new.

  • @Alyssasousoctopious
    @Alyssasousoctopious Před 6 lety

    Wow these look so good!

  • @Ladymissje1005
    @Ladymissje1005 Před 6 lety

    just wanna say a massive thank you for the amount of effort you put in each video,this is sooo extremely helpful and inspiring!! thank you x

  • @sarai637
    @sarai637 Před 6 lety

    My favorite vegan CZcams channel ❤️

  • @lottakostamo8019
    @lottakostamo8019 Před 6 lety

    week of desserts please!! 🤤

  • @ldegley007
    @ldegley007 Před 5 lety

    What's the best tofu for tofu scrambles?? I really want to try that.

  • @pppotatoes
    @pppotatoes Před 6 lety

    Liv this makes me want tofu scramble sOOO BADLY

  • @MarisaCohenBeauty
    @MarisaCohenBeauty Před 5 lety

    This was posted on my bdayyy

  • @RollingQueen
    @RollingQueen Před 6 lety

    Sooo gooooddddd !! Thank you!

  • @getfitwithneha485
    @getfitwithneha485 Před 6 lety

    yummy

  • @BetteTwain
    @BetteTwain Před 4 lety

    That muffin mmmmm

  • @foodpointandvlogs5695
    @foodpointandvlogs5695 Před 4 lety

    Great to breakfast ideas👍👍👍👍🇨🇦🇨🇦🇨🇦

  • @aoifesmith4122
    @aoifesmith4122 Před 3 lety

    is tofu bad because of the soya? i’ve heard it leads to breast cancer so i’m nervous to try it 🥺

  • @the.annethology
    @the.annethology Před 6 lety

    What's the best nonstick pans that are non toxic?

  • @Xes_Zki
    @Xes_Zki Před 6 lety

    Yummy! Imma try some of these 😻❤️

  • @m.malfoy5212
    @m.malfoy5212 Před 5 lety

    Omg YUM

  • @XOfficialJenna
    @XOfficialJenna Před 6 lety

    now I really want tofu scramble!!!

  • @mirandaserrano6887
    @mirandaserrano6887 Před 6 lety

    The Paper Kites ❤

  • @Pineapple-ob2kb
    @Pineapple-ob2kb Před 2 lety

    😋😋😋😋😋 keep the ideas please!!!!!

  • @tastylife6358
    @tastylife6358 Před 6 lety

    very nice.........Love the IDEA

  • @martam3912
    @martam3912 Před 6 lety

    I have to try one of these for SURE!
    But now I'm addicted to SMOOTHIE BOWLS (if you watch my vids you can tell I' OBSESSED with em)

  • @danutawanczyk7251
    @danutawanczyk7251 Před 6 lety +1

    What is the song in the begening ?

  • @Annieekj
    @Annieekj Před 6 lety +4

    This is not meant as a hate comment, but why does americans seem to have the need to add suger to everything? Why add it to the oatmeal and eat it together with lots of chocolat?

    • @makaylamarshall9743
      @makaylamarshall9743 Před 6 lety +4

      as someone said previously, she’s not American. But Americans do eat lots of processed food and that processed food has lots of sugar and salt additions in order for the food to have a longer shelf life. I don’t believe many other countries have such processed foods like this. For example on a trip to Europe I realized that expiration dates on just about everything are much shorter there than in America. 3days vs 2 weeks. We don’t have a cultural practice of going to the grocery store several times a week or everyday. Most Americans like myself shop once a week or once every two weeks.
      It took me about 3 years to fully “detox” if you will from processed foods. The cravings are unreal and I still occasionally add straight brown sugar to my oatmeal

    • @Annieekj
      @Annieekj Před 6 lety

      @@user-fo6jj4tm9m oh.. I guess it was a bit prejudiced to assume she was, I was quite convinced somehow

  • @tishaelauren
    @tishaelauren Před 6 lety

    What is the name of the bread you use?

  • @jessicacanfield5408
    @jessicacanfield5408 Před 3 lety

    I am new to this channel as of today
    Your recipes look delicious. I was wondering if it would be possible to give us the recipes. The reason for me is I have a very bad memory

  • @susanspratling
    @susanspratling Před 6 lety

    Can I use applesauce in place of the Oil in the mug muffin recipe?

  • @bushnellentertainment5759

    Hi just thought you might want to know that brown sugar isn't vegan it is processed with animals bone char so is white sugar... You have to buy vegan sugar or bone char free

  • @mairoper573
    @mairoper573 Před 6 lety +1

    I just came across you and your videos and I'm a fan! new vegan video on my channel too love xx

  • @LittleMissCrista
    @LittleMissCrista Před 6 lety +1

    Yesssss so yummy 😋

  • @BreaCMoore
    @BreaCMoore Před 6 lety

    You’re so pretty! Your eyes are stunning

  • @trinahorton8839
    @trinahorton8839 Před 6 lety

    Oooh making that sandwich now