क्या गेहू का रोटी खाने से शुगर बढ़ता हैं? | Diabetes Mein Kitna Carb Khana Chaiye | DIAAFIT

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  • čas přidán 3. 06. 2024
  • ‎You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/de...
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    -------------------------------------------
    Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my CZcams Channel DIAAFIT.
    -------------------------------------------
    Subscribe to my Vlog Channel
    / @anupamghose
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    -------------------------------------------
    Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
    Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
    He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
    -------------------------------------------
    DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
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    Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
    *This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that I have used or have experience with.
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Komentáře • 106

  • @user-ct2pm5qz3z
    @user-ct2pm5qz3z Před měsícem

    Bohat achi jankari sir wooo 🔥🔥🔥🔥

  • @DipikaPradhan-h8w
    @DipikaPradhan-h8w Před 5 dny

    Sir thanks 4 ur.beautiful advice.

  • @parveenarora7645
    @parveenarora7645 Před měsícem +1

    Sir you are doing a great job.May God bless you with a long happy life 🙌

  • @radhikashah5814
    @radhikashah5814 Před měsícem

    Thanks sir

  • @RinaSah-zp8ou
    @RinaSah-zp8ou Před měsícem +2

    100% i trust u sir as doing best superb work as god gifted knowledge for such increasing age big sugar disease to reverse my family as whole world awareness

  • @yasminahmadyasmin7347
    @yasminahmadyasmin7347 Před měsícem

    Sir, you are talking about fact based information. Thanks a lot.

  • @caleyachettyurmeela1645

    U r very good Doctor

  • @nawneetmishra2991
    @nawneetmishra2991 Před měsícem

    Namaste Sir

  • @AbdulRauf-pr9bv
    @AbdulRauf-pr9bv Před měsícem

    Nice

  • @ayanqadir8532
    @ayanqadir8532 Před měsícem +2

    Salaam from lahore pakistan Sir

  • @manishKumar-cg3cl
    @manishKumar-cg3cl Před 5 dny

    I agree sir

  • @mdshrestha
    @mdshrestha Před měsícem +2

    🙋

  • @neetuzchettri5106
    @neetuzchettri5106 Před měsícem

    Namaskar Sir

  • @BIRENDRAKUMAR-ex9ns
    @BIRENDRAKUMAR-ex9ns Před měsícem

    Kindly clarify

  • @sumermalsolanki9437
    @sumermalsolanki9437 Před 28 dny +2

    सर यह बताने की किरपा करो गेहूं रोटी +बाजरा रोटी +सब्जी कितनी कटोरी +घी +दही या दूध कितनी कटोरी +बिदाम +नारियल चूरा + अखरोट सबकी अलग-अलग मात्रा में बताओ तभी समझ में आए सरल विधि से बताने की किरपा करो सर

    • @DIAAFIT
      @DIAAFIT  Před 27 dny +1

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @rambabusingh7514
    @rambabusingh7514 Před měsícem

    Good morning sir ji 🙏🙏

  • @sarojgzp5382
    @sarojgzp5382 Před měsícem

    🙏

  • @sushamlata7739
    @sushamlata7739 Před měsícem

    Good morning sir Calgary se

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      Good afternoon🙏

  • @jjeasjj
    @jjeasjj Před měsícem

    He has made video to make roti atta at home
    Following him my husband’s diabetes high bp cholesterol was become correct

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

  • @sanjibmandal3968
    @sanjibmandal3968 Před měsícem

    Good afternoon sir. Your video is very beneficial. How to join to your consultant.

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @roshansunar4364
    @roshansunar4364 Před 9 dny

    👏👏🙏🙏🙏🙏🙏🙏🙏🙏🙏🌄🌄🌄🌄🌄🌄🌄🌄🌄🌄🌄🌻🌻🌻🌻✊✊✊✊✊✊ Thanks dr.sahab

  • @preetigangwar2079
    @preetigangwar2079 Před 21 dnem +1

    Mera to dimag kharab ho Gaya hai 😂😂😂 sugar bdi hoti hai

  • @nkhatoon786
    @nkhatoon786 Před měsícem +1

    Hlo sir ji

  • @shivakantmishra5282
    @shivakantmishra5282 Před měsícem

    Fasting insulin 2.93 hi

  • @ajaykumaryadavsmbeajaykumaryad

    Ha hello sir

  • @user-ju1bv7iq1m
    @user-ju1bv7iq1m Před měsícem

    Sir I am diagnosed as diabetes type 2 since last 6 months. At present my HBA1C is 6. Iam taking 500 mg one tablet metforming per day .can I stop medicine? Please guide

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @abdhkumar6612
    @abdhkumar6612 Před měsícem +1

    Sir मये 3रोटि ओर सबजी ओर 2 एग्स खाए ओर 2 घन्टे वाद चेक किया तो मेरा 6.8 अया मै किया करु कन्ट्निउ राखु या कुछ चेन्ज करु

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @BasharatkhanKhan-lp7wr

    Sir m kya fasting insulin test karvau

    • @DIAAFIT
      @DIAAFIT  Před 17 dny

      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @Krishna-ISHA
    @Krishna-ISHA Před měsícem

    Sir mera hba1c 5.6 he par fasting BG 180 pp BG 220-240 reheta he(lab test) fasting insolin 10 he , a kon sa tipe ka diabetic he?

    • @DIAAFIT
      @DIAAFIT  Před 26 dny

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @SarabSaundh-hp3ii
    @SarabSaundh-hp3ii Před měsícem

    Wheat flour kitna gm le sakte hai dear sir ji please reply sir

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @pankajswamy6298
    @pankajswamy6298 Před 23 dny

    Thank you so much for your guidance ❤one year ago I applied your advice and now I am 💯 percent fit and reverse my diabetes, I don't have your number and address sir, I want to meet with you, and want to thank to you,🙏🙏🙏🙏🙏

    • @DIAAFIT
      @DIAAFIT  Před 22 dny

      Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.
      Please keep WhatsApp message on this no. +91 88106 56445

  • @shivakantmishra5282
    @shivakantmishra5282 Před měsícem

    Sir mi apka video dekh k hba1c 11.4 se 7 ho gya hi

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

  • @nonstopcodingcodewithadity8238

    Paneer heart ke patient ko kase de sakte hai it contains high cholesterol????

    • @DIAAFIT
      @DIAAFIT  Před 22 dny

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @mandajoshi5656
    @mandajoshi5656 Před měsícem

    Can you please guide me how to reduce my Hb1aC from 9.3 to 6.5

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @theoneonlyreview20
    @theoneonlyreview20 Před 23 dny

    Dr sb.
    Meri Fasting sugar 150 aur random 170 rehti hai. Main koi medicine nahi le raha, diet aur exercise pe control kar raha hun. Kia mujhe medicine lena chahiye?

    • @DIAAFIT
      @DIAAFIT  Před 23 dny

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

    • @preetigangwar2079
      @preetigangwar2079 Před 21 dnem

      Ye normal hai 👍🏼👍🏼

  • @shahzamanhaque
    @shahzamanhaque Před 23 dny

    when doctor says to take 120 gm of carbohydrates maximum you leave him immediately. For diabetes reverserai not more than 25 gm of carbs. Follow low carb docs on CZcams who have written peer reviewed papers.

    • @DIAAFIT
      @DIAAFIT  Před 23 dny +1

      25 percent of total calories from carbohydrates.

  • @gajendrakaiwart6795
    @gajendrakaiwart6795 Před měsícem

    Sir jitna hum carb lete hai to protin ko kitna lena hai

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      1.5-2 gm of your current body weight.

  • @gajendrakaiwart6795
    @gajendrakaiwart6795 Před měsícem

    Sir...jaise hum 20g carb lete hai to protin kitna gram lena hai, reply jarur kare

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

    • @gajendrakaiwart6795
      @gajendrakaiwart6795 Před měsícem

      Per meal me jitna carb lete hai to protin ko double lena hai kya.. Ye question hai

  • @lsrinivasan4556
    @lsrinivasan4556 Před měsícem

    Can heart patients follow DIAAFIT diet plan and get cured of arteries blockage

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @BasharatkhanKhan-lp7wr

    Meri age 32 Sir mujhe jan 2023 m pata chala diabetic hu or hbA1c 11.3 aaya or dr n medicine di or july 2023 m consiv kiya or dr n mujhe insulin lene ka bola or puri 9 mont meri sugar control rahi jan 2024 m mera hba1c 6.3 tha march m meri beti bhi health hui or uske bad dr n insulin bad karke phir se medicine chalu kardi uske bad meri sugar badne lagi tab dr n 3mahinr bad phir se hba1c karvaya jun 2024 m or vo bada huaa aaya 7.60 aaya mene 15 din pehle aapki video dekhi or m aapki dite follow karrahi hu par m feeding karvati hu to mujhe bar bar bhul lagti h or mujhe lagta h m kam khaugi to baby acche se fid nahi kar payegi sir m kese aapki dite follow karu

    • @DIAAFIT
      @DIAAFIT  Před 17 dny

      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @prishimpi8779
    @prishimpi8779 Před měsícem +5

    सर आपको नम्र विनंति कार्बोहाइड्रेट फायबर प्रोटीन यह सभि नही समजते क्या खाये क्या न खाये स्पष्ट ता से बताए ।

    • @DIAAFIT
      @DIAAFIT  Před měsícem +2

      Please watch all my videos to know.

  • @rabihantal7514
    @rabihantal7514 Před měsícem

    Goribon k liye kya uppay hai sir jo ki ek vakt kaa roti nahin kha paa rahein ?

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      Garib mehenati hote h... Itni asaani se bimar nhi padte

    • @rabihantal7514
      @rabihantal7514 Před měsícem

      Sab log mehnati nahin htey hain sir please -------humein samjhaiye

  • @BIRENDRAKUMAR-ex9ns
    @BIRENDRAKUMAR-ex9ns Před měsícem

    Sir paneer Jo milk se Banta h

    • @DIAAFIT
      @DIAAFIT  Před měsícem

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @nonstopcodingcodewithadity8238

    Sir u r wrong? 1 saal rukage and diebetes high tho rehaga tho artery damage hoge blockage jaldi hoga and heart problem tho dwai de ke normal tho kar dena chahiye?

    • @DIAAFIT
      @DIAAFIT  Před 22 dny

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @sandeepjain6984
    @sandeepjain6984 Před 25 dny

    Sir apke video dekh kr 10 days m fasting sugar 174 se aaj 110 kr li life m 1 bhi goli nhi khayi....Roz 15000 step no sugar 1 hour gym bhuk lgne per salads... thank you so much for your guidance you are best sir

  • @BIRENDRAKUMAR-ex9ns
    @BIRENDRAKUMAR-ex9ns Před měsícem

    Ya soyabean vala paneer khana h

  • @manjeetsingh9570
    @manjeetsingh9570 Před měsícem

    Sir aap bahut tagdi chij Ho

  • @preetigangwar2079
    @preetigangwar2079 Před 21 dnem

    Yr napi tuli chig kaise kha sakte hai 😂😂😂 shadi function me😂😂😂kya muu dekhne jaate😂😂😂😂😂😂 hai

  • @nawneetmishra2991
    @nawneetmishra2991 Před měsícem +1

    Hindi darbar mein kb aa rhe h sir?

  • @ramsinghdehariya6828
    @ramsinghdehariya6828 Před 27 dny

    फीस कितनी है, सर

    • @DIAAFIT
      @DIAAFIT  Před 26 dny

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @manshaarora7362
    @manshaarora7362 Před 25 dny

    कैलकुलेटिंग करते रहेंगेबस फिर तो

    • @DIAAFIT
      @DIAAFIT  Před 23 dny

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @nonstopcodingcodewithadity8238

    😢mere mmy ko 15 saal se sugar hai and bhot dwai khati hai

    • @DIAAFIT
      @DIAAFIT  Před 22 dny

      For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
      OR
      Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
      You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

  • @Hassanbkgjkfynu
    @Hassanbkgjkfynu Před 26 dny

    میں اپنی شوگر ختم کرنا چاہتی ہوں کیا کرنا ہوگا