First Livestream CHAOS! | YouTube and Chill w Dr. Mike
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- čas přidán 12. 05. 2024
- Timestamps: TBD
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Dr Mike calling himself bald*ing* is the greatest bit of optimism I've ever heard.
(big eye staring to the side emojis) - Dr. Mike
Lmao! But in his defense he shaves it so you really can’t tell. He should let it grow out next time he lets his shoulders grow out 😂
@@RenaissancePeriodization 😂
Mike, you’re like four years older than me, yet you look like you’re 50 what’s going on here?
LMAOOOO
One of the most impressive things about this is how exceptionally good at extemporaneous speaking Dr Mike is. No filler, just good quality communication.
Right? It's like his brain writes scripted videos live
The ability to do this as well as convey complex topics as extremely stupid analogies is the sign of someone who understands what they are saying
g9c
He is a college professor so...
😢😢😢@@Dallas1Compton
I can’t believe you’re so off-the-cuff hilarious. I thought maybe some of those jokes were planned before, but you’re just naturally super funny
Doc, thx for taking time out of your schedule to chat with us! It was fun, I hope you enjoyed yourself.
My pleasure! I had a great time and am excited for the next one! - Dr. Mike
I love this guy.. I don’t know if he’s gone through some really tough stuff that taught him to approach life with whimsy, or he’s always just been a happy dude.. but it’s contagious.
Mike is one step closer to that lambo after this stream, so happy for him
Thank you. That first question/answer helped a ton. My husband tore his meniscus and got the “all-clear” to do full ROM last week. This week at physical therapy, he could barely walk out of the office but I assured him it was normal (no joint/tendon/etc pain). He was so discouraged but your advice made him feel better.
So he was prescribed to do full rom on the knee at physical therapy if i understand correctly?
@@northpaul3276 his surgeon did.
Best wishes to him!!! - Dr. Mike
You gotta make these more often they’re amazing
You should stream the chat box in split screen like Chase Irons livestream. Helps keep people feeling connected with the group vs just watching individually
Proud Lambo owner shirts should be available to Full ROM Forum members only. I will buy one.
Tried the skullcrusher tip today and it blew my arms up- my triceps hate you but I have nothing but love
It's the real peoples champ
I bet the doc would kill in stand-up
Yeah def
I wish I could’ve caught this live but now I got something to watch before my workouts for the rest of my week 😂💪🏽
Something for food prepping, hell yeah.
Love that this is being shared with the masses. Also love that you said something nice about your sister.
I LOVE MIKE!!!!! I could listen to him all day!!!!!! Super interesting & helpful!!!! Thank you!!!!
Glad you finally got your Lambo :)
BTW You have become my favourite bodybuilding chanel !
and I am very grateful!!
Thanks for answering my question doc, appreciate the advice! Currently a teacher, but in the last few years been thinking about becoming a personal trainer with all you guys have taught me. May stick with teaching to see if my lack of passion is just a valley in the journey, so we'll see!
Guy's so concerned that they got the donation, but didn't get to the question: just another example of how rad this crew is.
This was just soooo good! Great Qs and even better answers
Chill w/ Israetel got a nice ring to it.
I’m so upset that I missed this live. Please make it a regular thing🤞🏻
loved this! thanks for posting
Dr Mike always explains everything so simple ……awesome content
That swish when you came back at 41:50 will haunt me.
This is an amazing comedy show with top level fitness advice. Seriously, why would you watch anything else ever.
How lucky are we!? Thanks for doing this! 🙏
Shoooooot - bummed I missed this - more livestreams por favor!
00:03:02....Bed ridden....I remembered having to reconstruct my ACL right knee and a trainer had advised me to work the shit out of that right quad leading (I did 3 months) into the surgery, and I got to say it worked boi, cause I did see others along side me in therapy and I was glad I took the trainer's advice.
Would be awesome if this became a regular thing!!
Damn I hate I missed this, please tell me there’s another one coming!
Many more, I think! - Dr. Mike
Really liked this. Thanks!
Only thing i ask to ad if you can, is timestamps.
I've recently found your content. I'm very glad i did. Great videos. Great information and very entertaining. Thank you
Your videos are invaluable! Thank you so much!
Always fun to hear you. Thank you Dr. Mike
Today's my birthday. Started the RP diet app and the male physique training template a little while back, with good results so far. Watching this made me want Dr. Mike to tell me "Happy Birthday" and to keep working out. Because if I don't, "That's bullshit!" (Arnold voice). 🙂
The ending of the calisthenics advice was hilarious 🤣
Dr Mike
Thank you for the carb deplete answer.
I'll have to play more with more carbs. I was intake 1200, 700,400 for three days in test loading carbs. Yes I am super active 😅
Crazy man, best wishes! - Dr. Mike
DAMMIT! I MISSED IT!
Edit : Not the livestream, I missed the ice cream truck to "Buy" things from them.
LOLLLL - Dr. Mike
Dr Mike, you are a legend. Thanks so much for such incredible content!
Amazing live q and a thank you ! Hit that like and I accept the smith machine !
WOOOO!!!! - Dr. Mike
Honestly, an early model year Gallardo as a man's Lamborghini dream is quite modest. Some Norwegian guy should just superchat Mike a Gallardo to be honest.
Doc, is a 3+ second eccentric on every lift a feasible strategy long term to increase gains especially in areas with weak mind muscle connection? Love the content
1:02:32 - having this general outlook, not taking money for nothing....I just dig these type of people
This stream is golden!
In my experience it takes me half the time I took off to regain back the reps and sets😊
37:20 I recently bought Do-Win lifting shoes, which are kick ass but only .75" heel, I use versa lifts in them as well. If I were to buy another pair, it would be from Nordiclifting and I would get the Megins 1.4" heel
Ooooff that's a big heal! Make sure you ease your knees into those reps. - Dr. Mike
Good advice, I do ease in. Horrible ankle ROM and used to do PL style squats and almost never feel my quads really. This knee flexion shit is the bomb.
Walking is hard on my knees but riding a bike really lets me get the good good cardio in so anyone with legitimate joint fatigue biking is a great alternative just remember good posture because you can really stress your lower back
Question about "backburning" body parts. The muscle groups I take down to maintenance during the next few mesos, should I be keeping these around 2-3 RIR or progressing the 4 or so sets per group all the way from 3 RIR to failure still?
46:23 “I think that’s exactly how it’s gonna go” 😂
MORE STREAMS PLEASE
I would 100% buy a Proud Lamborghini Owner shirt, please make it happen 😭🙏
Here you go: teamfullrom.com/products/proud-lambo-owner-t-shirt?_pos=1&_psq=lambo&_ss=e&_v=1.0
- Dr. Mike
All of this information is so good
y0 where the timestamps at??
that lambo shift is looking less and less like a joke with some of those dono amounts 👀
Very good career advice ♥️
Sorry I missed the stream! I’m sure it was insightful and humorous as usual!
You can watch it not live now😂. It’s great
Late to the party, but your advice for treating mental illness as THE priority instead of an extraneous issue is appreciated. You can't commit to anything if you aren't in the right headspace. Thanks for that.
“Scott the video guy… he’s a sex addict, he doesn’t make graphics!” Jesus Mike that did me good
How long should I try a new progression before calling it quits? An entire block? I went from rep progression (315 3x3, 3x4, 3x5,3x6 deload) to now weight progressson (315 3x3, 320 3x3, 325 3x3 deload) and I feel as though rep progression worked better for me. Thoughts?
Ive been looking for that shirt online for an hour now
God bless Mike et al. at RP ♡
Dr Mike these Lamborghini shirts are incredible. Need to bring these back for us proud owners
was a lot of fun!
The only fitness and nutrition channel worth watching 🎉❤
Love the advices. One thing, I think, should be addressed about the headaches during a workout would be adequate sodium. People who are low on sodium tend to get dizzy and experience headaches during workouts.
Amazing video doc.
Wow, bummed I missed the live, but this is a damn gold mine of information! Thanks Dr Mike!
I'd buy the "Proud Lamborghini Owner" shirt!!!
ive lost maybe 8lbs or so. pull ups strength went up, bench went from 135x10 to 95x10. last few weeks starting including squats and deads more into my week. is this normal
Noticed the shirt at 2:30. Strong pimpin
Dr. Mike I’ve been working out for about a month and a half now I used to feel really sore after the workouts in the beginning and now I’m not feeling sore but I’m pushing my self to failure / 1 rep in the tank am I still building muscle and having effective workouts even though I’m not sore after
Is that a fitness tracker on your wrist? Any recommendations?
I love the shirt!
Jizzguy! Love the content and channel!
That proud Lamborghini owner shirt is wild haha.
Does that Tshirt come free with Lambo purchase?
I just tried your advice for Conor McGregor's acquaintance. Great tip.
How do we pay for superchat so our questions can be answered
His contribution is literally in his, Scott, the video guy
18:35 bro 💀 when he balled his fists and unballed them, it sounded like a fucking skyrim draugr walking around 😂😂😂
Sad I missed it. Please do another in the future
who are you? are you me?
24:08 YOOOOOO Ragnarok is the shit!!!! Respect Dr. Mike.
Ragnarok is a great series...and yes Norway is awesome...
just started to watch it a few days ago and I love it! Highly recommended 👍
This man is the goat, I don’t care what anyone else says.
Do you believe cialis helps built muscle in the long term?
I would buy that shirt!
I fell asleep and the intro played in my dream. Legit thought Dr. Mike was talking to me.
Proud lamborghini owner if you sell i buy! always fun to watch
Amazing t shirt.
Dr. Mike (aka Ole' Right Wrist)
I’ve listen to the 3 live streams about a thousand times. Could you put some more on here for us cheap bum
excelent content
You and the wife were both delightful although i think i met you pre Lamborghini and i see how things can change with a little cash lol
Rest periods...increase them as meso progresses to get more reps?
I would rest just long enough to check the following boxes:
czcams.com/video/mjdxWPr615w/video.html - Dr. Mike
Scott the video guy lol every time that’s how you refer him to just habit
Where do I get that shirt?
Audio is good homie
Holyshit that was fun
When is the next live Q&A