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Your wrong seeds oils are horrible for human health And the science says so Stick with exercise science and stay from telling people bullshit on seeds oil are healthy

Sounds like recover the minimum out possible while still recovering enough to then have am effective set. Basically the same as training split/frequency discussions

The guy in the red shorts is clearly on the juice he looks ridiculous and deformed.

All raw means is that evil greedy profit making companies haven't added chemicals making it bad for you but good for their pockets, always eat raw when u can, also look for organic as that means the honey wasn't poisoned too 👍

The last was gold, sad for those who missed it 🤣🤣🤣

7:20 best part of this! thank you professor!🤣

Heavy duty all day rest is necessary

What. My obliques just get toned sharper. They don’t rly grow in size

His head and neck is very stocky. This guy is a proper chode

So I eat 8000 calories on daily bases 😮

Good luck to those starting in 2024

The way I understood this and please correct me if I'm wrong is effectively rest peroids don't matter that much as long as total volume is the same. But he then goes on to say "so this means that you could rest less and still get similar hypertrophy meaning less time needed for your workout" but, if say my total volume for bench press is 24 reps and I get 8 reps with 3min rest vs 5 reps with 2min rest then I need 3 sets on 3min rest (9min total) vs 5 sets on 2min rest (10min total). So shorter rest peroids would actually result in a longer workout. So, shouldn't the conclusion really be that your rest peroid per movement wants to be whatever results in the highest amount of volume in the shortest amount of time?

Food is never unhealthy. Eating habits can be unhealthy, and junk-food is any food you eat that exceeds your required daily intake of calories. Sure, some foods are easier to abuse, but the responsibility is on the consumer, not the product.

I saw a bear tripping balls on mushrooms and immediately typed in search 'bear tripping on mushrooms' 😂

SO GETTING OLD = NO FUN! FUCK THAT IM 40 AND I STILL RACE BIKE MOTORBIKE AROUND LIKE IM 20...WILL NEVER CHANGE

When are we going to see a Dr Mike stand up routine. His delivery is impeccable

Dr. Mike's wife in the background.

His not right wing lol. His a grifter

Frankly just speculative wanting to drink diet soda is because you crave sweets not that drinking diet soda causes any unconfirmed sweet craving, it might be that it's less effective at satisfying that craving than a bag of cookies but as far as I seen there is no evidence that diet soda causes sweet cravining on it's own.

Waking up early is the result going to bed earlier. Even if I wanted to sleep in I'm still awake around my alarm. Its not about interupting your sleep to wake up early, It's about changing your lifestyle so that we're up early and its enjoyable to go for a run, or any other form of cardio. The best thing about the morning run is that it's done, and you can get the most out of the day. I personally like running on quiet roads when I know the world is dorment and the air is cool.

Dr Mike sold out to the seed oil industry, sad!

Holy shit!!! Good job Brooklyn that looked painful.

Brilliant. We do get weaker at full contraction with rows and pull downs

This guy literally agrees with everything the other video said, whilst trying to make it sound like it was wrong 🙃

wow

Bruh if you’re separating the yolks and whites you’ve got a serious problem

Good advice💪🏽🙏🏽

All my bully's are living happy lifes with their family's 😊or are they 💀

Man guy this is the ultimate..... hes like that big brain on futurama in regards to nutrition and fitness lol

The exposed chest is fun but unnecessary mike during an informative video. If you would shave your hair maybe i would be able to get of on it but now its just to manly to deceive myself

Basically, the theory is that Dr. Mike is still in the state of permaboner because of the effect of those drugs he took a while ago. That would explain many things...

🚩🚩🚩 Dude just lost some credibility with the processed honey statement. Does he not know about it?

When you check out the quiz for VShred you have to choose your age category, talk about insulting, the over 60 has an old guy with a stick, I'm 62 I don't think I need a stick just yet lol

got curious and did some math. 1 kCal raises 1L of water by 1°C. so even if you got all your 2L/day from 0° ice water, warming it to body temperature would only burn 75 calories even if it were *literal solid ice* that you had to melt first in your mouth, that’s still just an additional 160 kCal, for a total of 235

The best feel is Not shooting up ur arm with steroids or taking them in pill form. Stay strong and Natural FTB

I think this is non-news and only applies to casual beginners to very low intermediates, as soon as you start pushing yourself to failure all this 'equating for volume' goes out the window.

Easy to do when you’re rowing to your belly and not your chest

Dude's fucking hillarious

This dude is funny af no cap

However... You do produce less estrogen with lower body fat %

Captain Morgan has a very small beard

this guy feels so insignificant he cant mind his own business.

Dr mike is the king of cherry picking clips and isnt even a doctor 😂

…. but I digress. 💀

“Orgasmic laughter” is going to be my new face tattoo.

You know how you fix low testosterone. By taking testosterone 😂

A d that’s why so many of the pros 20 years ago squatted like that

Christ the confusion

I don't know about y'all, but if I'm training for hypertrophy, i.e., not going to all-out, total failure as in nearly passing out after my last rep, more than two minutes is a long time to rest. If you need more than two minutes after every set and you're training for hypertrophy and you're not nursing an injury, you need to go home and take a nap because you're just killing time, hogging the station, and in everyone else's way. If you can listen to Them Bones by AIC in its entirety between each set, you're taking too long.

Gonna quote him: "Like, like, like, like, like MY MAN, like, like, DAMN, like-"