Handstand Routine for Beginners (17 min follow along)
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- čas přidán 19. 11. 2020
- Learn handstand alignment, shoulder stability drills, how to kick up into handstand and how to use the wall to find balance in handstand in this 17. min handstand tutorial and practice along routine.
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Best teacher ever 😍💙
Thank you Gabo!! Miss you, teacher :)
This Gabo's coment on yoga channel that I curently found make me smile. :)
This video tutorial is excellent. You're clearly so skilled and thank you for creating this.
You explain the techniques really clearly and I'm using this tutorial regularly and am seeing improvements in my handstands.
I've been trying to get away from the wall for years.
Wow!! this is very useful !! Very beautifully explained, dissected ! Thanks Cathy for posting this !
Great follow along tutorial for handstand prep. Thanks Cathy!
I've been practicing yoga for a really long time, and find your videos really wonderful and helpful. I'm "older" and have a bad left shoulder that can come out of the socket so handstands have been my nemesis, but with this video I believe I'll finally have the courage to succeed - Namaste.
Thank you so much for this feedback!
Great video. I really like how you break down and explain each posture or movement. Thank you for sharing.
Yes, it's really helpfull, thank you Cathy. I have some difficulties to stay in handstands, to stay in the posture (afraid to fall) ; Greetings from France.
My hand stand improved 100% just then thank you Cathy ❤❤❤❤
Great tutorial Kathy! Thanks so much
Very helpful, thank you!
Thank you, very useful for my handstand practice.
I'm so glad! thanks for watching :)
Thank you Cathy ;)
Thanks for watching!
I love the way you teach, ...gives me a lot of calm and confidence.... in the past, this exercises was almost "Sci.Fi" to me..I see it very close now, thank you very much again!!
Thank you so much for your feedback! I'm glad it's not as alien to you after watching :)!
Beautiful 👏🏼👏🏼👏🏼👏🏼💪💪💪💪💪
Thank you!
I am gonna do this practice daily and inform you what i get after 4 weeks 🙂
I can't wait to learn about any progress!
Yes please tell us!
Thanks so much for sharing this, I found it really helpful. Are you planning on doing anything for headstands?
I can! Thanks for the request
Wow that’s fantastic, Thankyou so much. I’m working on my core etc in order to get pincha, and headstands are an area I haven’t focussed on at all. I want to get strong enough to reach headstand from a straight leg raise. I have a long way to go!
I'm new subscriber... I'm learning handstand from your video... I'm beginner...can you please upload anything for beginners about handstand again??? Thanks in advance..hope one day I'll be successful
Can you show how to fall over please. I am so dependent to the wall. Would love to try to practice without the wall.
Yes I will make this video for you!