Simple Exercises You Can Do While Seated

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[@chairfitcamp]

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[@marinamcrae7484]

I use your videos daily for a few months now and my PT has seen such an improvement. Thank you!😊

[@dorakay799]

I am so happy i found your page. I have heart failure and bad hips and knees so for me traditional workouts are really hard. Finding your page has helped me so much with helping strengthen my legs.

[@chairfitcamp]

So happy to hear that I’m helping

[@realSheepish]

These routines are great for the office. I already do some movements from the other workouts at my desk, working the abs and legs for a few minutes when I get time. Every burned calorie matters!

[@ayannap6423]

Thank you Donovan.

[@pathenry7339]

Thank you Donovan!

[@sandyland925]

Thank you for this very helpful video!

[@chairfitcamp]

You are welcome