How to tape the big toe (MTP joint)

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  • čas přidán 30. 11. 2015
  • Taping for an inflamed or sprained big toe, to help improve activity tolerance.
  • Sport

Komentáře • 100

  • @KatelynStapleton1989
    @KatelynStapleton1989 Před 3 lety +35

    Oh my word! Thank you SO MUCH!
    I fell down the stairs over a week ago and thought I broke my toe/foot. I had x-rays and they said it's all fine but it has been hurting bad since...I am babying it so much to walk and it still hurts with every step I take and every time I move it or something touches it.
    I just taped it like this and I IMMEDIATELY felt better! I stood up and put weight on it and it already felt 10x better, as though an extra week of proper healing had happened in the amount of time it took to wrap! I am so happy now that I will be able to walk with much less pain!

    • @EricV206
      @EricV206 Před 2 lety +3

      Has it healed fully yet? My girlfriend fell down the stairs too and has the same issues. We’re not sure if it’s a fracture but hopefully taping it will help with the healing process

    • @sanpat2220
      @sanpat2220 Před 2 lety

      How are you doing now?

    • @hassanhassu3611
      @hassanhassu3611 Před rokem

      Tapa name?

  • @amberknemett1165
    @amberknemett1165 Před 2 lety +7

    Thank you very much.. I injured the big too on my right foot an hour ago. Now I know what to do. Your video was really helpful to me,

  • @larat1347
    @larat1347 Před 4 lety +11

    This was so helpful, thanks so much for sharing!!

  • @carll1962
    @carll1962 Před 2 lety

    Excellent. Thanks. Feels better already.

  • @kittys5375
    @kittys5375 Před 2 lety

    This looks great, I need some foot tape asap 😎 well done my friend. 👌

  • @DepDawg
    @DepDawg Před 7 lety +6

    I have capsulitis of the big toe because of hallux limitus. This helps with the pain by keeping it more stable.

  • @brennenscarborough2088
    @brennenscarborough2088 Před 2 lety +2

    It’s the year of our Lord 2022 and this video is spot on. Toe and pain area feel so much better just after a few hours of wearing it. Thanks for sharing it!

  • @qu13t_st4r
    @qu13t_st4r Před 2 lety +4

    I broke my toe at the knuckle part and how he brought that toe up I would be crying in pain😂 even tho it’s not broken for them

  • @aminah761
    @aminah761 Před 2 lety

    Thanks 😊

  • @natalie123410001
    @natalie123410001 Před 5 lety +5

    I have Arthritis in my big toe, will this work for boxing training.

  • @francescrane9837
    @francescrane9837 Před 4 lety +4

    I have a broken big toe below two joints and it has been recommended that I buddy wrap the big toe to second toe and use a low sqaure toe bootie. What size and type of tape are you are using?

  • @hip9594
    @hip9594 Před 4 lety +75

    If my sore toe got yanked around like that I wouldn't be just laying there n

    • @vuxxa8481
      @vuxxa8481 Před 3 lety

      His is sprarined not sore if it was sore it would be a whole diff story edit: i know its sprained because hes at a doctors office and because he said its inflamed

    • @ILoveSlippers43
      @ILoveSlippers43 Před 3 lety +3

      I banged my toe stretching on my floor. And I went to urgent care the other day and the dr didn’t even tape me up. I have no fracture thank God, but I have sprained ligament in my big right toe with bruising. (Mine is sore too cuz of bruising, u wouldn’t like my toe touched like that! 😁) So they were going to give me turf toe inserts but were $30 and I weren’t covered by insurance-couldn’t afford that so I couldn’t get those. But I’ve been using KT tape for other things and was like well I’ll look up and use that or sports tape instead.
      But it’s funny if I couldn’t get the turf toe inserts shouldn’t the dr have taped it? Dumb 🤦🏻‍♀️

    • @dsmithb3
      @dsmithb3 Před 2 lety

      😅

  • @DancerciseIn
    @DancerciseIn Před 6 lety +31

    which tape as been used in the video...what is it called and which company makes this tape...

    • @thitsureyadetvongsa344
      @thitsureyadetvongsa344 Před 5 lety +12

      I know this is a year ago comment but I am glad to help either way. It is just regular athletic tape where you can find on Amazon. I do not know unfortunately what type of the brand it is called but there is all kinds of type. I am a ATEP major so this is how I know :p

    • @rayskitten78
      @rayskitten78 Před 3 lety +4

      Looks like dressing tape

    • @anyachauhan1784
      @anyachauhan1784 Před 2 lety

      It’s a rigid tape

    • @citlalie9791
      @citlalie9791 Před rokem +1

      Sports tape in the Gym supplies asle in Walmart

  • @lorrie2878
    @lorrie2878 Před 4 lety +2

    Holy moley I did my own and it's a mess compared to this! Too bad I will have to go to the store for wide tape when I am not supposed to walk...

  • @ColleenKitchen
    @ColleenKitchen Před rokem +2

    How long should you go before you redo it and how long should you have to do it altogether?

  • @meganaugustus2659
    @meganaugustus2659 Před 6 lety +9

    what type of tape is this ? can i use crepe bandage in the same way?

  • @Dr-789
    @Dr-789 Před 4 lety

    Good ...but if u have sticking on TCP joint all around then why u have have huge band of sticking on foot proximal to joint...?
    And why not to use hard plint instead of sticking which has can cause irritation and excuriation of skin ?
    Thanx

  • @jazzy777
    @jazzy777 Před 6 lety +9

    For tape type queries- use kinesiology tape.

  • @byAlexiithonatzu
    @byAlexiithonatzu Před 3 lety +5

    Thank you, I'm fixing my toe right now, gonna update you later, it's 12am and I can't go to the doctor

    • @randomvidz8742
      @randomvidz8742 Před 3 lety

      How is it?

    • @randomvidz8742
      @randomvidz8742 Před 3 lety +1

      My pain is still hurting after 2 weeks

    • @byAlexiithonatzu
      @byAlexiithonatzu Před 3 lety +1

      @@randomvidz8742 I´m good now, i have to add that i didn't put weight on my feet for 2 weeks straight, i work from home maybe that helped me too

    • @byAlexiithonatzu
      @byAlexiithonatzu Před 3 lety +1

      tbh i just try to to move it and it hurts a little lol, but not as bad as before, still healing

  • @thesonhaslife
    @thesonhaslife Před 2 lety +4

    Can this be used on a fractured big toe ?

  • @angelaachkar7730
    @angelaachkar7730 Před 2 lety +1

    Y cada vez que me boy a bañar tengo que a cer ese proseso que fastidi de verdad

  • @theassasinboy13
    @theassasinboy13 Před 4 lety +1

    Could I play rugby with this on

  • @elle-fk8jr
    @elle-fk8jr Před 2 lety +1

    do i wear this in my sleep as well?

  • @newsideas9892
    @newsideas9892 Před 4 lety

    How long i should use bondages

  • @ferngalindez6438
    @ferngalindez6438 Před 5 lety +7

    Nice work. How long does the tape stay on.

    • @rayskitten78
      @rayskitten78 Před 3 lety

      I had to keep mine on for four weeks,it was checked after 2 weeks

  • @saadkhan8308
    @saadkhan8308 Před rokem +2

    who else here after falling down the stairs or failing a precision jump

  • @KLbn2014
    @KLbn2014 Před 2 měsíci

    How to shower if the pt have plaster

  • @Katieyogatarot
    @Katieyogatarot Před 3 lety +7

    Ok if anyone was that rough with my injured toe while taping it, I'd kick them in the groin. As I sit here with a freshly injured big toe, throbbing, it hurts to watch how much he's pushing and pulling on the toe!! Lol. Oh I can't bear 12 hrs in the ER for an X-ray esp during a damn pandemic.

    • @condor2378
      @condor2378 Před 3 lety +1

      Yes! My toe is currently throbbing as I've strained it, and I was flinching when he was moving that about!

    • @grantgold7684
      @grantgold7684 Před 3 lety

      The person in the video is bot injured though

    • @swaira2
      @swaira2 Před 2 lety

      Its not hurting while remove??

    • @emmadavis4407
      @emmadavis4407 Před rokem

      I agree with your comments about how rough and unrealistic this video was spot on !!!

  • @bmags4188
    @bmags4188 Před 2 lety +1

    I’ll be honest I just taped it to the next toe to be straight but I’ll probably do this next

  • @kiyuhhope485
    @kiyuhhope485 Před 5 lety +1

    i dont have tape

  • @sammygonzales5081
    @sammygonzales5081 Před 5 lety +3

    Should i just copy this but apply it to my toe next to the big toe? Its bruised and can't really bend it don't think it's broken just hurts to walk

  • @tu_mekegaming1958
    @tu_mekegaming1958 Před 4 měsíci

    Is this good if you have dislocated your big toe before and looking to get back into rugby again?

  • @MatthewsTrueShow
    @MatthewsTrueShow Před rokem

    Is this recommended for serious "turf toe"

  • @diegen2364
    @diegen2364 Před 6 lety +6

    what type of tape is that

  • @jenniferlindsey2015
    @jenniferlindsey2015 Před 3 lety +1

    I’ve been getting in my 10k steps/day and with increasing aggravation daily, after 8 days, my Big Toe now has a swollen joint at the base of it. Should I do this before every walk? With COVID, it’s near impossible to get to see a health professional, so I’m self-diagnosing Arthritis given my age and family history. What should I do?

    • @randomvidz8742
      @randomvidz8742 Před 3 lety +1

      Unfortunate you didn't get a reply but how are you doing 9 months later

    • @shyanacooper6701
      @shyanacooper6701 Před 2 lety

      Could have had a stress fracture from so much walking. How you doing now?

  • @erickv8684
    @erickv8684 Před 2 lety

    This should help me with the use of medication. I'm ready for my 10 hour shift tomorrow .. yea.yea

  • @honoriabustamante6091

    traduscan por favor

  • @jacklawford6452
    @jacklawford6452 Před 7 lety +5

    I heard somewhere I should do something like this before tricking so I don't injure myself. is that true?

    • @KieraTheFangirl
      @KieraTheFangirl Před 7 lety +1

      Jack's Knack let me know how it went bc I'm about to go tape my sprain and tumble

  • @nguyanh1559
    @nguyanh1559 Před 6 lety +5

    Sir , After taping are we able to train again immediately ?

  • @TheBelilu
    @TheBelilu Před 4 lety +10

    Could I use this for a fractured big toe???

  •  Před 5 lety +3

    Can u do this with bandage

  • @hassanhassu3611
    @hassanhassu3611 Před rokem

    Tape name plz?

  • @alyssamatteson9493
    @alyssamatteson9493 Před 3 lety

    i wont to get my toe wraped my toe is sloween

  • @gurkiratsingh5691
    @gurkiratsingh5691 Před 6 lety +2

    I was trying to juke someonbe and twisted my toe

    • @khenaadomckalin3085
      @khenaadomckalin3085 Před 6 lety +1

      Gurkirat Singh i was playing soccer on a artificial turf and i don't know what happened. When i got home my toe started swelling

    • @Behrens_Finn
      @Behrens_Finn Před 5 lety +3

      Did u at least get him

    • @get_rekt8729
      @get_rekt8729 Před 5 lety

      @@Behrens_Finn haha

    • @eilidhgraham7326
      @eilidhgraham7326 Před 5 lety

      khenaado mckalin turf toe... I think it’s a type of hypertension that happens a lot for football players on astro pitches

  • @longislandclowns6308
    @longislandclowns6308 Před 4 lety

    can i still play in my high school football game

  • @Shawn_DC
    @Shawn_DC Před 2 lety +1

    Has this helped anyone with sesamoiditis, I have chronic sesamoiditis from a bipartite sesamoid

    • @deanna314
      @deanna314 Před 2 lety

      Hi there, I have the same thing.. have been suffering for 6 months so far but it's gotten a little better. How long have you had it?

    • @Shawn_DC
      @Shawn_DC Před 2 lety

      @@deanna314 I've had pain on/off for 3years, finally got a diagnosis for it last year. I pretty much have to ice it every night to stay on top of it. I also noticed if I eat like crap the pain comes back with a vengeance.

    • @deanna314
      @deanna314 Před 2 lety

      @@Shawn_DC maybe yours could be gout possibly?

    • @Shawn_DC
      @Shawn_DC Před 2 lety

      @@deanna314 I've been tested 3 times for gout, 3 x-rays, and an mri. Finally got the answer, bipartite sesamoid. I also have extremely high arches on my feet.
      Having a poor diet increases inflammation in your body and my inflammation is my sesamoid.

  • @davidclarke73
    @davidclarke73 Před rokem

    What about a second Big Toe? Same procedure 🤔🤔🤔

  • @serenity_paul06
    @serenity_paul06 Před 7 lety +6

    I just fell down a flit of stars

  • @cheryllove4888
    @cheryllove4888 Před 2 lety +1

    For toe bone spurs??? Omg!!!

  • @BigBen1994
    @BigBen1994 Před 2 lety +2

    You know this is pre covid-19, but I would still be wearing gloves touching other people's feet 🤦🏾‍♂️

  • @xsavalos
    @xsavalos Před 2 lety

    A lot of tape

  • @annaleedaughterofyhwh7767

    My daughter just sent this to me because I took a spill jumping over the puppy. My big toe was crushed during the fall and it hurts like the dickens! There is no need for me to see a doctor because if it is broken, and I highly doubt that, all they’re going to do is wrap it anyway. However!!! If I had gone in, and someone was repeatedly squeezing my toe, and whipping my foot around like this, we would have a problem 😵/😆 I am considering investing in medical tape stocks after having watched this, though.
    (And girllll, trim those claws!)

  • @lindarobinson1821
    @lindarobinson1821 Před rokem

    That will not be pretty in a sandal 😂😂

    • @byerenny
      @byerenny Před rokem +1

      When you have foot pain on that level, pretty doesn't even come into the equation.

  • @emmadavis4407
    @emmadavis4407 Před rokem +1

    This is NOT a good demonstration… Your touch is waaaaay tooooo rough to be taping a real broken toe! That tape is too tight and too much! Manipulation too much - Circulation too little - No thank you -

  • @Dedalo8
    @Dedalo8 Před rokem

    40$ every time