HUGE FOOD PREP FOR THE WEEK! PLANT BASED, SOS FREE

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  • čas přidán 7. 06. 2022
  • Hey everyone! this is my biggest meal prep I've ever done so far! I make quinoa, instant pot chili, tofu nuggets, lentils and tofu curry salad!
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Komentáře • 92

  • @lindareed9658
    @lindareed9658 Před 2 lety +23

    Beautiful! fridge! It gives me such peace when mine is prepped. I'm so happy you're channel is growing. Best of luck to you!

  • @user-vn6xo2tc9r
    @user-vn6xo2tc9r Před 2 lety +2

    Your fridge shots are the best!!!

  • @user-vn6xo2tc9r
    @user-vn6xo2tc9r Před 2 lety +3

    I love that you won’t clip your mic on your shirt 😂 you’re the best

  • @valeriepowell436
    @valeriepowell436 Před 2 lety +4

    These videos make me so happy. It’s all so organized and visually appealing 👍🏼👍🏼

  • @suzanne4258
    @suzanne4258 Před 2 lety +5

    I love that you use veggies from your own garden. This video is helpful and inspiring. Thank you!

    • @davidthescottishvegan
      @davidthescottishvegan Před 2 lety

      Yes it's cool that she grows her own plant foods because they are easier to access, organic (without the store prices) and taste better.

  • @rose8662
    @rose8662 Před 2 lety +9

    You're a huge inspiration! Thank you so much for all the effort you put into these videos. ❤🤸‍♀️👍🏻

  • @davidthescottishvegan
    @davidthescottishvegan Před 2 lety +4

    Another fantastic food prep video Chanty Marie and it's why you have over 4.4 thousand subscribers and each one is deserved. The recipes are yummy 😋. Love 🥰 the video and love 💞 Chanty Marie.

  • @Melhut65
    @Melhut65 Před 2 lety +5

    Looks amazing!!! So validating to see someone meal prep and cook so close to how I cook. Thank you for this video!

  • @roughleyme
    @roughleyme Před 2 lety +6

    I am a new subscriber and absolutely love your channel! You are so cute and funny and I love your content. Definitely going to try those nuggets and that tofu curry salad. Yummy!! Thanks for sharing your meal prep, grocery hauls, travel, etc. 😀💕

  • @Zinapw8
    @Zinapw8 Před 2 lety +3

    I love your videos!! Especially love your facial expressions while you're preparing your dishes. You are so inspiring and fun to watch! Thank you!

  • @DaniElle-di4ho
    @DaniElle-di4ho Před 2 lety +5

    Commenting to help you get more subscribers bc I love your food prep videos

  • @cynthiahicks1909
    @cynthiahicks1909 Před 2 lety +2

    I love love your channel- I would love to start eating clean like this to get off cholesterol and drug pressure medications. I really don't like Quinoa but will try all the other recipes. You should write a cook book!!! What I love about your recipes is that I can go to Aldi and get a lot of the ingredients- I don't live near a Whole Foods or a Trader Joe's. Keep up the great work- you are an inspiration and whether you know it or not- you are changing a lot of lives and the health of your viewers.

  • @chadmuskaa2806
    @chadmuskaa2806 Před 2 lety +4

    The Vegan Queen is back!!!! LOVE this channel.

  • @kiplott5815
    @kiplott5815 Před 2 lety +3

    Well done!

  • @jaminwaite3867
    @jaminwaite3867 Před 2 lety +2

    I just made broccoli salad last week when I meal prepped bbq themed food…I used tempeh bacon, vegan mayo, vegan unsweetened yogurt, pepper, green onions, & red onion. One of my childhood favs veganized.

  • @user-vn6xo2tc9r
    @user-vn6xo2tc9r Před 2 lety +3

    The editing gets better and better with each video! 🤩 Thanks for sharing, I LOVE this content!!! I’d love a review on the course you took as well if possible! ☀️✨🧡

  • @bonniemaresh3562
    @bonniemaresh3562 Před 2 lety +2

    Love your videos 🤗❤️🤗👍

  • @hello.jila656
    @hello.jila656 Před rokem

    This is my third time watching this! I feel so inspired!

  • @cherryberry2423
    @cherryberry2423 Před rokem +1

    try putting a dish towel over the top of the insta pot right before you release the valve that way the steam doesn't freak you out

  • @debifritzsd
    @debifritzsd Před 2 lety +1

    I just found your channel (and of course subscribed). I feel like I have gotten out of my "same old thing" rutt! I love your style and how "normal" you are. I've already shared with a couple of friends. Thank you for sharing.

  • @richardhardy4243
    @richardhardy4243 Před 2 lety +2

    The tofu/broccoli salad and your dressing recipe are spot-on! Great video.

  • @TheEiffelTowerGirl
    @TheEiffelTowerGirl Před 2 lety +2

    i love your meal preps Chanty! so inspiring and relaxing 😊

  • @cynthiathompson5383
    @cynthiathompson5383 Před rokem +2

    I Love your content 👍 ✨️ FYI the leaves from the Celery has a HUGH PUNCH for any dish 😊

  • @nikkiplantbased
    @nikkiplantbased Před 2 lety +1

    New subscriber! Love your videos 😍 Especially the meal prep ones. Thank you so much 🤗

  • @LauraCastillejos
    @LauraCastillejos Před 2 lety +2

    The curry salad looks delicious! Thanks for taking the time to make these videos Chanty! I really get a lot of inspiration from them! 💕

  • @_GirlBurpVideos
    @_GirlBurpVideos Před 2 lety +1

    I love chanty

  • @ruthhorndasch5244
    @ruthhorndasch5244 Před 2 lety +1

    Sticks 😂😂😂 I love your recipes and I definitely have fridge freezer envy ‼️

  • @nmarie360
    @nmarie360 Před 2 lety

    Definitely trying that curry tofu salad!! Plus the crumbed tofu nuggets- so good! Thank you for the great ideas Chanty- brilliant

  • @bridgetyoung6434
    @bridgetyoung6434 Před rokem

    Great video! Thanks for shooting this meal prep!! So many good ideas!! Your a fridge is a thing of beauty😍

  • @coolbeans-plantbased707
    @coolbeans-plantbased707 Před 2 lety +3

    Hi Chantt and Collie Wollie! Your meals always look so great and I wish my fridge looked like that lol I’ve been following you for years, I know you and Collin have been together for a while now. Any wedding plans for the future? I hope so!!! 🥰

    • @Chantymarie
      @Chantymarie  Před 2 lety +1

      thanks so much that is so nice to hear! yes we talk about it but no definite plans yet!

  • @scf7334
    @scf7334 Před rokem

    Your face when you tried the celery! Lol - love it!! And, good for you for growing celery! I can’t keep a cactus alive. As always, loved your video!

  • @infinitelovegratitude5789

    Thank You Chanty! Awesome Meal Prep ~ And Great Knife Skills, too! I will definitely be trying your recipes for Tofu Nuggets & Curry Tofu Broccoli Salad. :-)

  • @annak3380
    @annak3380 Před 2 lety +1

    Mmmm.....wow.....that's something. Tastes like a stick! You made me laugh so much!!😊😊
    Great recipes- thanks so much.🙂

  • @lizzzarduh
    @lizzzarduh Před 2 lety +1

    Nice Chanty love all your meal prep videos lately! Your on a roll! Have you watched plant based dads videos? They have great meal prep videos with lots of great recipes!

  • @errorerror1337
    @errorerror1337 Před 2 lety

    So glad you're doing the SOS free! And I've been contemplating a separate upright freezer too, it's very appealing for serious meal preppers.

  • @christinaburke9249
    @christinaburke9249 Před rokem

    Love your recipes, thanks for sharing!
    *tip: put the lemon in the squeezer flipped the other way 😉

  • @stuartgreenhalgh1
    @stuartgreenhalgh1 Před rokem

    Great video. I'm glad you found something to stand on I was worried you couldn't see into the pot. 😄

  • @edwardleecaliforniausa
    @edwardleecaliforniausa Před 2 lety +1

    Good morning happy Thursday morning and I loved your vlogs and you are amazing Supporter and I'm proud of you

  • @DamnTastyVegan
    @DamnTastyVegan Před 2 lety +1

    Those tofu nuggets look so good! Gonna have to try that recipe out

    • @Chantymarie
      @Chantymarie  Před 2 lety

      thanks so much! you can add a pinch of salt to the breading if needed!

  • @BonMooney
    @BonMooney Před 2 lety +1

    You could marinate the tofu before breading to add moisture and loads of flavour.

  • @paulveg8524
    @paulveg8524 Před 2 lety +2

    I would have added a cup of red lentils to thicken the sauce.

  • @layladarby1994
    @layladarby1994 Před rokem

    Great video, chilli looks great, I'm allergic to soya so will use butter nut squash, and for the salad chick peas

  • @dlokes
    @dlokes Před 2 lety +1

    Great video Chanty! I miss your mukbangs with Britney!

  • @dovaillancourt
    @dovaillancourt Před 2 lety +1

    You are so inspiring ! You are an artist of vegan cooking ! I wish I was that disciplined lol. It is nice to share the « mistakes » and the way you fix them. I always look forward to your meal prep videos. I would like to make some in French, my mother tongue. Merci !

  • @Smudgemom2003
    @Smudgemom2003 Před 2 lety +2

    That salad at the end looks good. I could see replacing tofu for potatoes. Love your meal prep videos.

  • @user-vn6xo2tc9r
    @user-vn6xo2tc9r Před 2 lety +4

    Try adding some cooked quinoa to your tofu breading! It gets super crispy and is amazing!!!

  • @daraghosullivan1157
    @daraghosullivan1157 Před rokem

    Great stuff! Suggestions: fill the Instant Pot each time, cooking together ingredients that take similar cooking times. Store the resulting batches and create future meals by combining various amounts of the stored batches

  • @papercracker4176
    @papercracker4176 Před 2 lety +1

    Tried your tofu recipe-it’s DELICIOUS! Thanks for sharing.

  • @kimberlygritman1790
    @kimberlygritman1790 Před 2 lety

    Your video of prepped food is amazing! You are fabulous with your skill and creativity.
    I know you voiced in your video that you want to get a deep freezer for both of you to increase your food storage. Frozen food is in deed a game changer, but too much frozen food could get missed or just go bad.
    Making fresh foods as you always do, is sooo much better.

  • @candyceclaybornn1360
    @candyceclaybornn1360 Před 2 lety +1

    please provide shopping list with your meal prepping

  • @Fruity-Amy
    @Fruity-Amy Před 2 lety +1

    Good on you for promoting vegan lifestyle :)

  • @greenidentity
    @greenidentity Před 2 lety +1

    Out of all the cooking and recipe videos, yours always give me the most inspiration. I have tried several of your recipes with much success-including your tofu based ranch dip! I’m not sold on the low/no sodium but I am gonna try it out!
    I don’t have an instant pot-should I adjust anything if using regular stovetop cooking? Can I also omit the potatoes, or should I sub something for them?
    Love your videos, you have great energy and the recipes are realistic and inspiring!

    • @Chantymarie
      @Chantymarie  Před 2 lety +1

      thank you so much! if using a regular stovetop you dont need as much water and you can sub the potatoes for butternut squash or carrots! helps to add some sweetness. you can add a tiny pinch salt if you arent doing no salt!

  • @lorrainecostanzo9092
    @lorrainecostanzo9092 Před 2 lety

    yum

  • @BigTVAnt
    @BigTVAnt Před 8 měsíci

    Awesome

  • @michellel8537
    @michellel8537 Před 2 lety +1

    So inspiring and great recipes. I literally have 2 crazy shaped sweet potatoes in my fridge that I wanted to do something with. This is a great idea...will try it this weekend.I like the liquid in the chili. That tofu looks soooo good. I could tell it was going to be good as soon as you started adding in a lot of seasonings!! LOL I've actually had the parchment paper slide off and didn't catch it lol. Woody Celery LOL!!!! Ok, I have to say, I told my daughter I wanted to meal prep a salad this week. This salad looks amazing and now I have one to make!!!!How do you reheat your frozen "nuggets"?

    • @Chantymarie
      @Chantymarie  Před 2 lety +1

      Thank you so much! I de frost them then put them in the air fryer! Or just microwave but the breading won’t be crispy

  • @yvettefelipe2584
    @yvettefelipe2584 Před rokem

    Great recipes! I too needed freezer space and ordered one online at Walmart for $140. 🤭

  • @talktosomeone
    @talktosomeone Před 10 měsíci

    OMG is that a lemon tree you have in your yard? 🤩

  • @TheMurda74
    @TheMurda74 Před rokem

    I love this and it food is almost as beautiful as you ❤

  • @CreGoneVegan
    @CreGoneVegan Před 2 lety +1

    Just came across your channel and I love it!! Question, how long did it take to get used to no salt? I feel like food would be so bland without it.

    • @Chantymarie
      @Chantymarie  Před 2 lety

      thank you so much! i think after just a couple weeks you get used to it but im not really sure how long it took me exactly. sometimes ill add a small amount if i think a recipe really needs it but you get used to it faster if you just cut it out. i still have some added salt when i go out to eat and stuff but now restaurant food tastes soo salty to me its crazy how your taste buds change!

  • @siasia3376
    @siasia3376 Před 2 lety

    That Salad looks awesome. Do you have the recipe written out? Thanks! I love your channel!!

  • @Yeahthatshowifeel
    @Yeahthatshowifeel Před 2 lety +2

    Wow I don’t know if I could do the no salt diet 😩 I could leave the sugar but salt 😬 do you miss it at all or does it get better over time and you just don’t even miss it?

    • @Chantymarie
      @Chantymarie  Před 2 lety +3

      It gets better over time for sure! Sometimes I just add a small pinch if it think a recipe needs it. But now other food from a restaurant tastes sooo salty to me

  • @mja.2708
    @mja.2708 Před rokem +1

    Why rinse and drain beans if you’re cooking a stew like recipe? There are nutrients in the water…btw, I love how healthy your meals are!!

  • @Boringlife2024
    @Boringlife2024 Před 5 měsíci

    It was Dutch celery you only use it in soups and mostly the leaves ..... yes I know this video was a year ago

  • @dotren1tx933
    @dotren1tx933 Před 2 lety +1

    How did you transition off of salt in canned foods and seasonings? Any tips? lol

    • @Chantymarie
      @Chantymarie  Před 2 lety

      I just started one day cold turkey lol it tastes kind of bland at first but your taste buds adjust! If something really needs it I’ll add a tiny pinch of salt but the longer you go without salt the better the food tastes after a while!

  • @MsBlooz87
    @MsBlooz87 Před 2 lety +1

    Why no sos? Do you have a video on that maybe?

    • @Chantymarie
      @Chantymarie  Před 2 lety +1

      no i dont but i could make one! short answer i like to taste the food in its natural form with no salt or sugar and oil

  • @danh5637
    @danh5637 Před rokem

    can you get salt free tofu?

  • @nicacaoile2267
    @nicacaoile2267 Před rokem

    recipes?

  • @renay1291
    @renay1291 Před 2 lety

    I don't peel my potatoes yo.

  • @egypt-scribea7995
    @egypt-scribea7995 Před rokem

    Those are yams not sweet potatoes.