Be sure to download the Free Meal Prep PDF (theconscientiouseater.com/plant-based-meal-prep/) and subscribe so you don’t miss a video (czcams.com/users/theconscientiouseater)!
That's awesome, Amanda. You're so right - people have this mistaken idea that eating healthy means spending more money, but it doesn't have to be that way.
Everyone comments on my voice! It’s calming because I often record my voiceovers at 5AM before my kids wake up:) hope you can try out some of the recipes!
im a newbee, thank you, your voice is calming, ive been eating allot of veggies, i was told to come to utube. happy i did. i will continue to watch. thank you
I love your creativity with writing on your walls! Our family has been going plant based after watching so many documentaries and my husband coming home from deployment working out and finding he had more energy while not eating meat. Your voice is so chill and peaceful!!!!
I made all of these!!! Thank you, they are all so delicious. The energy balls were a huge hit with my whole family and the crack sauce will now be a regular staple in our household!
Tip for your roast veggies add you oil and seasoning to them while they are on your sheet pan. It helps to get them more evenly coated and saves a dirty dish.
Thanks for this video! I've been working on increasing the vegetables and fruits in mine and my family's diet. The struggle is getting bored with the same 4 or 5 veggie sides I know how to make. What you've shared is amazingly helpful!
Thank you for this video-everything looks amazing! I especially love how you show ideas on how to use everything. I hope 🤞 you’ll make some more of these...😋
Thank you so much! It's always encouraging to hear that people enjoy my content..and my voice haha! Stay in touch letting me know which recipes you try and like!
WOW! ... I have just started a plant-based lifestyle and this is the first video I chose to watch and it couldn’t have been more perfectly excellent! ...I feel like I have a strong base to work from now and I’m going to make as many of these recipes as I can and be ready for this plant-based week! thank you so much!!! 😁🙏
So great to hear Arlene! I’m so glad you found my video/channel and I hope all the meal prep videos will continue to give you inspiration in the kitchen!
This is the best video out there. Thank you so much, you’re gonna make our lives that much easier. We are new to plant based eating, and that’s the hardest part of eating healthy, is knowing ingredients and getting ideas. Thx again!
I am in the same position. I'm a newbie in this area, now I'm just searching for as more information as I can to create my own opinion. But I'm so glad to find you, to find this video. I've watched only 2 min and understood it was exactly what i needed😀😃😃😀
Your content is amazing. It is clear and clean and balanced. You have helped me become vegan from the very beginning. Thank you and may you continue to be blessed. ❤️😊
OMG. Thank you. Thank you. Thank you. I have recently changed to Whole Food Vegan way of eating. I have been struggling to find a suitable way to organise, plan and prepare meals. It's all been a bit intense but this is exactly what I needed. Thank you so much for sharing.
Love your simplicity too. Food is fuel I’m learning and not so stressed about what yo eat. Thanks for s your ideas. I’m going to make that crack dressing also
I am new to plant based foods and frankly a bit intimidated at the thought but your recipes look so yummy! I can't wait to try some and at least incorporate a day or two of plant based meals into my menu plan each week.
That's so awesome to hear! I'm so glad my videos/recipes are helpful...that's my hope! I hope you like the recipes you try out and that plant based foods become less intimidating :)
I made the crack sauce, and oh my, your not exaggerating. Seriously delicious. I am enjoying your channel very much. You have a lovely voice, you have greatvideas/ recipes, the pace of your videos are, IMO , flawless. And wow, you really share a lot of time, making all the information easy to find and reference. Your making a serious impact on our health. Thank you from our family 👪
So glad you liked the crack sauce! I have a jar on hand right now too:) thanks so much for your kind words. I’m so happy to hear you enjoy my content and find it helpful!
I made this “crack sauce” recipe 2 days ago and absolutely love it. I did have to thin out with a little water each time I used it. I drizzled some over my roast vegies and also drizzled some on my lunch time salad wrap. Thankyou for sharing, will be making this recipe regularly 🤗
This was wonderful for encouraging me to go more plant based. Part of my problem is to know what to cook that will taste amazing and be satisfying. Thank you!
I love all these ideas! Thank you for sharing! Wanting to transition into a more plant-based life for me and my family. Thanks again! So excited! From, new sub
I have to do this. I ate a meat (beef) last night for the first time in at least a week and a and it was ab obvious difference! Not only did my joints ache but by 2pm i was ready for a nap. I don't have time for that. Thank you for posting.
Be sure to download the Free Meal Prep PDF (theconscientiouseater.com/plant-based-meal-prep/) and subscribe so you don’t miss a video (czcams.com/users/theconscientiouseater)!
I went from spending way too much money being vegan at Whole Foods to actually saving money because of these recipes. Thank you! Keep them coming!
That's awesome, Amanda. You're so right - people have this mistaken idea that eating healthy means spending more money, but it doesn't have to be that way.
Going vegan need not to be expensive! :-)
The processed has too much oil and fatty. I found with pure plant based lots of people got healthy! Even myself. These r yummy and look easy.
Yes, exactly, your right, she keeps them very simple!
exactly another reason to go vegan, i eat stupidly cheap rice and potato.. only some fruits nuts are expensive,
Writing on the tile. This a girl who does what she wants.
haha yeah i do!
@@TheConscientiousEater I’m really looking for the pdf, don’t see it
So found it.
Good teacher 🤣
I love this lady's voice it's so pleasant and sweet sounding. Ok now to actually go make some food!🥬🥦🥑🍠🫑🍅
Everyone comments on my voice! It’s calming because I often record my voiceovers at 5AM before my kids wake up:) hope you can try out some of the recipes!
You using a dry erase marker on the back splash just made my jaw drop. SUCH A GOOD IDEA
Haha I have no idea where I first saw that but now I do it all the time!
I love how you keep talking about "crack sauce" without laughing!!! I must now make it!!!!!
im a newbee, thank you, your voice is calming, ive been eating allot of veggies, i was told to come to utube. happy i did. i will continue to watch. thank you
So glad you're hear and I hope you continue to find my videos helpful and inspiring!
I love your creativity with writing on your walls! Our family has been going plant based after watching so many documentaries and my husband coming home from deployment working out and finding he had more energy while not eating meat. Your voice is so chill and peaceful!!!!
Thank you so much, Allissa! I'm glad your family is enjoying the healthier lifestyle :)
I made all of these!!! Thank you, they are all so delicious. The energy balls were a huge hit with my whole family and the crack sauce will now be a regular staple in our household!
Oh so cool to hear!! I'm so glad to hear you liked all the recipes! Thanks so much for commenting and letting me know!
People like u make this world a wonderful place to live!!!’ Tq so so much... big love from malaysia...
Oh thanks so much!!
"I'm all about chocolate in the morning"😄 I feel you girl!!🍩🍪🍫
YESSSS! Glad to hear that!
Tip for your roast veggies add you oil and seasoning to them while they are on your sheet pan. It helps to get them more evenly coated and saves a dirty dish.
Thanks for this video! I've been working on increasing the vegetables and fruits in mine and my family's diet. The struggle is getting bored with the same 4 or 5 veggie sides I know how to make. What you've shared is amazingly helpful!
I’m so glad this video was helpful! I’ve got tons more meal prep videos in my channel so maybe they can give you even more veggie inspiration!
Thank you for this video-everything looks amazing! I especially love how you show ideas on how to use everything. I hope 🤞 you’ll make some more of these...😋
Thanks so much for letting me know you enjoyed this video and want more! I hope to make more soon!
You make everything very calming and simple. I look forward to seeing more of your videos, thank you for sharing.
You're so welcome! Thanks so much for watching!
yea genuine chill. not overdone. nice asmr voice too , with lips popping bass
I absolutely love your channel! Your voice is so calming and reassuring! I love the simplicity and your down to earth personality ❤️
Thank you so much! It's always encouraging to hear that people enjoy my content..and my voice haha! Stay in touch letting me know which recipes you try and like!
That rice porridge was genius! Will definitely try the muffins soon! The lime juice with the kale will be a time saver! Thank you!
I hope you like everything!
WOW! ... I have just started a plant-based lifestyle and this is the first video I chose to watch and it couldn’t have been more perfectly excellent! ...I feel like I have a strong base to work from now and I’m going to make as many of these recipes as I can and be ready for this plant-based week! thank you so much!!! 😁🙏
So great to hear Arlene! I’m so glad you found my video/channel and I hope all the meal prep videos will continue to give you inspiration in the kitchen!
This is the best video out there. Thank you so much, you’re gonna make our lives that much easier. We are new to plant based eating, and that’s the hardest part of eating healthy, is knowing ingredients and getting ideas. Thx again!
I'm so glad you've found this video helpful!
I appreciate you showing everyone how to cut the veggies properly 🙌 I’m new to all this and look forward to learning!
So glad it was useful for you! I hope you'll subscribe and continue to watch the new videos I'm creating.
I am in the same position. I'm a newbie in this area, now I'm just searching for as more information as I can to create my own opinion. But I'm so glad to find you, to find this video. I've watched only 2 min and understood it was exactly what i needed😀😃😃😀
More of these please!!! This was fantastic! I’ll definitely be using all of these!!!
So glad to hear that Tanya! Thanks so much for sharing!
Loved how simple you make it! Can't wait to eat several--especially the tempeh bacon!
I'm so glad it seemed simple...that's my goal! We LOVE the tempeh bacon and I hope you do too! Thanks Ruth...that's my sister's name too:)
Your content is amazing. It is clear and clean and balanced. You have helped me become vegan from the very beginning. Thank you and may you continue to be blessed. ❤️😊
Thank you so much for telling me! I’m so glad you find my content helpful!
This video was sooo helpful! Great recipes and instructions! Thank you:)
You are so welcome!
These recipes are amazing. They seem to be so easy to make but so yummy… thank you so much for sharing and please keep them coming!!!!! 🙏🏼
So glad you’re enjoying my recipes! I’ll definitely keep the meal prep videos coming! Thanks for watching;)
Thank you so much! Starting my new lifestyle tomorrow!
Oh congrats! I hope my recipes and videos are helpful!
Thank you so much! I had no idea plant based could be so easy. Appreciate the PDF too! 🙏😊
So glad you found this video and the PDF helpful!
Thanks so much for sharing, I’ll be trying theses recipe clear and to the point👏🏾
You’re welcome!! I hope you enjoy the recipes!
Love your video and the PDF is amazing, just thank you for the work you put into it
You are so welcome! I'm glad it's been helpful.
Great video!! Thank you so much 💖. The recipes look fantastic too, plus I won't be wasting food anymore! This is a good plan for meal prepping.
Thanks so much for watching!
I just love your meal preps. Thankyou so much for sharing such hella Helpful & free Content!
You're so welcome Ashley!
You make this so easy!! How kind of you to do this!! Thank You so much!!! Please keep your videos coming!!
I will! I hope you can try out some of the recipes!
So glad I came across your video such good advice for planning ahead and super easy, affordable recipes. Thank you!
You’re so welcome! Thanks so much for watching and commenting!
Thank you. This was very helpful.
My mouth was watering watching this 🙂 I’m looking forward on trying these 🙌🏽
I hope you like the recipes you try out! They are staples in our house:) Thanks for watching!
OMG. Thank you. Thank you. Thank you. I have recently changed to Whole Food Vegan way of eating. I have been struggling to find a suitable way to organise, plan and prepare meals. It's all been a bit intense but this is exactly what I needed. Thank you so much for sharing.
I'm so so glad that you found this video helpful! I hope you continue to enjoy my videos and recipes. Good luck!
Plant based is the way to go! I’ve been at it for over 7 years.
I so agree! So happy to hear from you!
Wow...I love your ideas....will be trying all of them.
Awesome, let me know how it goes :)
Amazing!! Thank you!! You have no idea how much you have helped me💖
Wow, that means so much to hear! Let me know if you have any questions. Happy cooking!
It all looked so good !!! I will be trying some of these. Prepping is key. Thank you for sharing
Thanks so much! I’d love to hear what you try out! Happy prepping:)
So many wonderful ideas here. Thank you so much!!!
You are so welcome! Thanks for commenting Eydie!
Thank you so much for sharing all of this wonderful information. Really appreciate it!
You’re so welcome! Thanks for watching and saying hi!
I love your voice it's so soothing, and the speed at which you do your prepping is methodical...great
Oh thank you! So glad to hear that!
Amazing content! Subbed and will be trying these in my next meal prep✨😍
Yay! Thank you!
really like how you've laid it out here to make it easy to start!
I’m so glad you found it helpful! Thanks for watching and commenting!
Thanks for sharing this wonderful posting. You make so simple and good. 🙏🏼
Thank you!!
I loved this video. So simple. I will be trying these recipes.
I'm so glad it was helpful! Happy cooking!
Love your meals and calm teaching style👍
So happy to hear that!
Your channel is a God-send! Not sure how it ended up in my feed but glad it did. 😊
I’m glad too! Thanks for being here!
You made this seem so simple. Thanks!
And it is! I hope you can give some of these recipes a try!
Love your simplicity too. Food is fuel I’m learning and not so stressed about what yo eat. Thanks for s your ideas. I’m going to make that crack dressing also
You’re welcome! And I hope you like the crack sauce!
I am new to plant based foods and frankly a bit intimidated at the thought but your recipes look so yummy! I can't wait to try some and at least incorporate a day or two of plant based meals into my menu plan each week.
That's so awesome to hear! I'm so glad my videos/recipes are helpful...that's my hope! I hope you like the recipes you try out and that plant based foods become less intimidating :)
I loved your video. Going shopping and adding your recipes to the ones I have. Thank you again loved it
So glad to hear that, Rose! I hope you enjoy the recipes. Make sure you grab the PDF so you can stay current with other recipes I send out :)
Wow, thank you so much, this is so helpful.
So happy to hear that!
Thanks for your video. Looks amazing. I'm going to try to make this especially the chocolate muffins
I hope you like them!
Great video. Thank you very much for all the ideas!
You are so welcome!
Great video - just started following your channel - I have been plant based for 4 yrs and loving it.
Thanks for being here! Glad you said hi!
I made the crack sauce, and oh my, your not exaggerating. Seriously delicious. I am enjoying your channel very much.
You have a lovely voice, you have greatvideas/ recipes, the pace of your videos are, IMO , flawless. And wow, you really share a lot of time, making all the information easy to find and reference. Your making a serious impact on our health. Thank you from our family 👪
So glad you liked the crack sauce! I have a jar on hand right now too:) thanks so much for your kind words. I’m so happy to hear you enjoy my content and find it helpful!
I made this “crack sauce” recipe 2 days ago and absolutely love it. I did have to thin out with a little water each time I used it. I drizzled some over my roast vegies and also drizzled some on my lunch time salad wrap. Thankyou for sharing, will be making this recipe regularly 🤗
Yes, it definitely thickens up when it sits in the fridge, but so so glad you enjoyed it!
The Conscientious Eater Hi, can I ask how long the crack sauce will last for in the fridge?
So happy can found this Chanel. Thank you
I'm so glad you're here! Thanks for watching and for your support!
Fabulous video. Just starting wfpb. So helpful.
So glad to hear that! Thanks for watching and commenting!
I love your meal prep videos you have inspired me! I can’t wait to make that rice pudding😻😻
Yay! So glad to hear that! Thanks so much for commenting and letting me know:)
New subscriber 110% love how simple and creative your ideas are! 😋
Yay! Thank you!
All of this looks so good!
Thank you so much! I hope you can try out some of the recipes!
Thanks for all of these!! 💜
You're so welcome!
This video was amazing, I can always appreciate simple, delicious and affordable recipes! Thank you!
Thanks so much for watching! I’m so glad you found the video helpful!
Just found your cookbook on Amazon ❤️ cant wait to get it!
This was wonderful for encouraging me to go more plant based. Part of my problem is to know what to cook that will taste amazing and be satisfying. Thank you!
You can do it! So glad you found this video helpful!
I just realized who your voice reminds me of - Mandy Moore ❤️ Thank you for an awesome video!
I think someone else said that haha! Maybe I’ve been watching too much This Is Us!
Fantastic video!!! Thank you 😊
You’re so welcome!
Everything looks delicious! I can’t wait to try some of these recipes out next week! Thank you for sharing!
Oh please let me know which ones you try out and what you think!
@@TheConscientiousEater I will! Thanks! ☺️
Glad i found this video! I can’t wait to try the rice pudding.
Hope you like it, Elise!
Thank you! Awesome video. Super informative.
So glad to hear that! Thank you!
Loved the rice pudding! Made it today, thank you!
Oh glad you liked it!!
Wow what an amazingly helpful video! Thank you 😊 💓 🥰
You’re so welcome! I hope you can try out some of the recipes!
Can’t wait to try this
I hope you like the recipes!
Today I learned writing on tiles is a good idea
Oh yeah it is!
Just come across this video. Yep, now I know why I have white tiles 😂🤣Not sure why Ive never thought about this before. Xx
Be funny if you did it with a permanent marker lol
I was like what the heck. Then came to the comments lol
Love the tile menu idea 👍💪💎
Will def give some of these a go 🌹💃🏾
Such a great dry erase board!! Thanks for watching! I hope you try out and enjoy the recipes:)
Wow, those muffins look divine! And well done on 6 years of being plant-based :) Thank you as always for your great ideas
Thank you so much! I hope this video was helpful and gave you some meal prep inspiration! Thanks so much for watching and commenting:)
@@TheConscientiousEater i don't have microwave... what can I do please and thank you
For the mug cake? I can't remember what i microwaved in this video!
Lots of great meal ideas! Thanks
You’re welcome!!
Thank you. Subbed to you this morning. This is so helpful because it's all too easy to buy a bunch of stuff at the market and get overwhelmed!
Yes, it can be so overwhelming. Thanks so much for subscribing and for your support!
I'm new to this and really enjoyed your video. Thank you
Glad you enjoyed it!
Wow, this was so helpful! Thanks!
So glad to hear that! Let me know if you try out any of the recipes!
These are great recipes.. I just got diagnosed with leaky gut so I love your recipes for me to heal my gut
I really hope they help you out!
Great video, I'm making everything! Thanks for sharing!
Thanks so much! Let me know which recipes are your favorite!
Just found your channel and your food looks amazing. Thankyou and will be trying these recipes 🤗
So glad you said hi! I hope you like the recipes!
It all looked reall good. Specially the muffins and mug cake. 😊
We think alike! Give me all the baked goods!
I love all these ideas! Thank you for sharing! Wanting to transition into a more plant-based life for me and my family. Thanks again! So excited! From, new sub
So so glad you enjoyed the video and I hope you can give some of the recipes a try! Thanks so much for subbing and for your support!
Great video 😊 thank you. With everything is going on. This is best way to eat.
Thanks for watching! I hope you can try out some of the recipes!
Awesome and amazing. Thank you🥰🥰🥰🥰
You’re so welcome!
Wow all looks delicious xx
It is! You should try it, Carol :)
Relaxing video. Thanks for the new ideas!
So glad you enjoyed the video! Hope you can try out some of the recipes!
Great video, a lot of good ideas and I like the way you explain everything
Thanks so much! I'm so glad it was helpful!
Love this! Thank you!
You are so welcome!
Excellent information and how to instruction 👍
Thank you! I’m glad you found it helpful!
I've been vegan forever but I learnt a lot these are soooo tasty looking and such good ideas !
That makes me so happy to hear! I'm glad I could provide some inspiration!
I have to do this. I ate a meat (beef) last night for the first time in at least a week and a and it was ab obvious difference! Not only did my joints ache but by 2pm i was ready for a nap. I don't have time for that.
Thank you for posting.
It’s so motivating when you have those obvious side effects!
Thanks for cake in mug idea! I crave cake sometimes and this is a great way to have it quickly and without buying a large portion
Yes! That’s exactly why I like that mix! Thanks Nev:)
@@TheConscientiousEater You’re welcome! My favorite is Tres Leches, so I’ll have to give it a try :)
I am a new vegan so this was extremely helpful.
Thank you
You’re so welcome!!
This was dope!!!
Loved it. It seems so easy.. 😍
It is! I hope you can try out some of the recipes!