5 IMPRESSIVE calisthenics skills for ANYONE!

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  • čas přidán 30. 07. 2024
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    Hello everyone!
    In this video I decided to share with you my personal list of favorite calisthenics skills that look impressive and are possible to achieve for beginners. Of course some of this skills might be too hard for total beginners but do not worry, focus on building strength with basic exercises and within a few weeks you will surely achieve these. Skills training should include also practice with progressions to find out how to train skills check out my video:
    How to train calisthenics skills • How to train calisthen...
    Remember that what makes skills look impressive is how clean you perform it. If you do it in good form and with flow it looks like you're not putting any effort into it!
    If you are total beginner and find these skills still to hard make sure to work firstly on basics, it will really boost your performance in skills and will let you progres way faster in it. However it works only to a point, for getting more of advanced skills you’ll need to work with progressions, strenghtening and conditioning.
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Komentáře • 539

  • @Darek_caliathletics
    @Darek_caliathletics  Před 6 lety +137

    Hello everyone! I hope you enjoyed this video, make sure to read description if some of you still find these skills too hard for them! Complete calisthenics program&stretching program: www.caliathletics.com IG:@caliathleteam
    Remember that what makes skills look impressive is how clean you perform it. If you do it in good form and with flow it looks like you're not putting any effort into it! This is why you should work until you achieve perfect form of it!

    • @hasnainafzal2929
      @hasnainafzal2929 Před 6 lety

      Caliathletics hey..nice video..
      Please make some motivational videos...

    • @nayanjethwa6121
      @nayanjethwa6121 Před 6 lety

      Caliathletics bro I'm noob and I want to learn calisthenics can guide me how should I start

    • @julius7733
      @julius7733 Před 5 lety

      Can you make some playlists? So we can better finde old Videos from you.

    • @angelamehrkill1228
      @angelamehrkill1228 Před 5 lety

      Diggi kannst du deutsch?

    • @mohamedorayith4626
      @mohamedorayith4626 Před 4 lety

      What watch you wearing???!

  • @wangtao1424
    @wangtao1424 Před 6 lety +1050

    Your camera person is good

  • @roderichthe2351
    @roderichthe2351 Před 6 lety +417

    How about you teach us on how to warm up properly to reduce the chance of injury in the next video? 🙇

    • @Zero-ct8fm
      @Zero-ct8fm Před 5 lety +10

      well i don't warm up i just burst in the workout

    • @diederikvb8287
      @diederikvb8287 Před 5 lety +52

      @@Zero-ct8fm honestly, that's stupid. Always warm up

    • @supbroski2586
      @supbroski2586 Před 5 lety +18

      U rlly should do the warm up , I got injured kinda bad by doing dips and i couldn't do any workouts for like 3 weeks and i still don't do my max reps on dips because i still feel some pain after 2 months

    • @sellcelery308
      @sellcelery308 Před 5 lety

      anonymous 327 even if you hate warming up, you should. it’s a part of your workout

    • @sellcelery308
      @sellcelery308 Před 5 lety

      anonymous 327 okay. i don’t know what works for you, but for the majority of petiole, burpees aren’t enough to warm up. then again, maybe they work great for you x

  • @kritikhaubitze
    @kritikhaubitze Před 6 lety +365

    Short and clear explained. You are getting so perfect as trainer and in yt👌🏼

  • @simple6279
    @simple6279 Před 6 lety +226

    Truly impressed with the quality

  • @pamuk4339
    @pamuk4339 Před 6 lety +36

    You should do more videos in this type. They are really helpful and the montage you've done here is looking really good. Watching videos like this is really enjoyable

  • @sumiyahassan871
    @sumiyahassan871 Před 6 lety +162

    quality up to point reminded me of thenx videos

    • @sergstudiosanimation1863
      @sergstudiosanimation1863 Před 4 lety +1

      Yes,but Chris heria Is much more charismatic and then their places are infinitely more beatiful.

    • @sadiksowad2892
      @sadiksowad2892 Před 4 lety +1

      @@sergstudiosanimation1863 I m a big fan of Chris heria toooo.But he is a more professional then this guy and he have a big team and a studio for this his video look so impressive

    • @sergstudiosanimation1863
      @sergstudiosanimation1863 Před 4 lety +1

      @@sadiksowad2892 yeah. that's exactly how it is. The lights, the environment, everything is perfect. This is thenx, quality!

    • @sergstudiosanimation1863
      @sergstudiosanimation1863 Před 4 lety +1

      @Tokiita Haha. Very funny. No it does not. Know that I love to fight, I challenge you,Tokita ohma!!!

  • @JGCalisthenics
    @JGCalisthenics Před 6 lety +201

    Loving the quality Darek, even though I can’t do most these moves , I still gained some value from watching it! Keep em coming !! 💪🔥

    • @mrkiky
      @mrkiky Před 6 lety +3

      Your channel looks very high quality for the low number of subscribers it has. I hope you'll gain over the 10k mark in the following months.

    • @JGCalisthenics
      @JGCalisthenics Před 6 lety +1

      mrkiky thanks lad! I guess we’ll have to wait and see haha...hope you join the fam and partake in the journey ! 😁💪

  • @MB-zx2xp
    @MB-zx2xp Před 6 lety +22

    There is something nice about this channel, nice edit and keep uploading videos man you are great..

  • @eclipsor
    @eclipsor Před 6 lety +19

    Hell yeah, just tried the elbow lever and I got it for like 2 seconds! :D I'm gonna practice it and get better. Gonna try the pole flag tommorow in my local park, let's do this!

  • @WhatsupDude999
    @WhatsupDude999 Před 6 lety +56

    You are the one who inspired me to start calisthenics!

  • @alexmason8958
    @alexmason8958 Před 6 lety +6

    Damn man!
    Very good video quality !!
    Keep progressing as fast as you're doing bro 💪🏼💪🏼

  • @carvukovic
    @carvukovic Před 6 lety +2

    Really like the professional editing. The new intro is great!

  • @joshuabhakre2903
    @joshuabhakre2903 Před 6 lety +1

    Awesome video dude!!! The quality is wayyyy good. Thanks a lot for the vid!!!

  • @BEATHLETIC01
    @BEATHLETIC01 Před 5 lety +1

    I subscribe the moment you begin. I knew it's going to be a quality stuff.

  • @roderichthe2351
    @roderichthe2351 Před 6 lety +9

    Nice video! Until I saw this video, I didn't know that I can do the typewriter pushup(1st skill). Keep it up! 💪💪💪

  • @musadiqahmed3441
    @musadiqahmed3441 Před 6 lety

    Amazing intro bro !!!
    Especially the part where the logo forms.
    Keep up the good work !!!!!
    I also loved the Hollywood movie effect,looks like a part of a Hollywood movie

  • @nellytink80
    @nellytink80 Před 4 lety +1

    Love the music, the quality and the cameraman 🙌🏼 great job!

  • @MalzBey
    @MalzBey Před 6 lety

    Really nice video quality + content! Subscribed because of the transformation and im glad that i stayed

  • @dinomujovic2080
    @dinomujovic2080 Před 6 lety +14

    Bro thank u so much like u have no idea how much u have motivated,i dont even have words
    Just
    Thank You

  • @CHGJack
    @CHGJack Před 4 lety

    I love how your videos are really pushing forward. Great one.

  • @artroomx
    @artroomx Před 6 lety +1

    Amazing video bro. Love the cinematics man wow

  • @kevinhero999
    @kevinhero999 Před 6 lety

    Wow, I've been waiting for this for decades. Thank you @caliathletics

  • @aidanhoneyman2931
    @aidanhoneyman2931 Před 6 lety

    Czesc from Scotland! I love your videos and you inspire me a lot. Thank you.

  • @MrDesertmike
    @MrDesertmike Před 6 lety +9

    Masterful Monday Motivation 🔥⚡️🔥

  • @caca94_44
    @caca94_44 Před 6 lety +7

    I'm Brazilian and your fan, best calisthenics channel!

  • @MrFenix192
    @MrFenix192 Před 6 lety +1

    Z odcinka na odcinek coraz lepsza jakość wideo 😁 Czekam na więcej i trzymam kciuki za rozwój kanału

  • @Guerrila_man
    @Guerrila_man Před 6 lety +5

    thank you bro you are amazing

  • @kershengovender7264
    @kershengovender7264 Před 6 lety +1

    I love how you mentioned the small changes in technique. Post notification on.

  • @sagedelaney4329
    @sagedelaney4329 Před 6 lety

    Absolutely loved this video. Exactly what I've been looking for!!!!

  • @AddyCasil
    @AddyCasil Před 6 lety

    Awesome! Mad Respect to you man,You're my motivation.Keep it up!💪

  • @alejandroloza
    @alejandroloza Před 6 lety +1

    Just subbed. This is an awesome video. I train a lot more with powerlifting and physique building. But, body weight training is very impressive!

  • @user-oe2xk6ud1y
    @user-oe2xk6ud1y Před 6 lety +1

    Wow nice editing and calisthenic skills. I'm impressed

  • @AllatonceIvan
    @AllatonceIvan Před 6 lety +1

    That’s awesome!!!

  • @jishudohare9141
    @jishudohare9141 Před 6 lety +3

    tried elbow lever and almost did it, awesome video

  • @moviemontage4121
    @moviemontage4121 Před 6 lety

    Hey Derek, nice editing in this video!

  • @mahdizgolli1817
    @mahdizgolli1817 Před 6 lety

    INTERESTING VIDEO !!👌👌❤❤ . KEEP GOING bru 💪💪💪🔥🔥🔥 i m one of your fans 😍😍

  • @LiangHuBBB
    @LiangHuBBB Před 3 lety

    great stuff bro

  • @thomas_mariani
    @thomas_mariani Před 6 lety

    I love this channel thanks darek for your videos

  • @user-lo3xk4mx4p
    @user-lo3xk4mx4p Před 6 lety +13

    Just got the elbow lever,really looking forward to achieve the poleflag too:) u are the best!

  • @bernardscottcrohnswarrior3868

    I dzwoneczek się przydaje😅 teraz będę mógł się fajnie popisywać😜.

  • @user-eu5id1yf2x
    @user-eu5id1yf2x Před 6 lety

    Really great video. I find it very helpful💪💪

  • @darrenjoness2397
    @darrenjoness2397 Před 6 lety

    Your vids are awesome Bro.Keep it up!!

  • @adigunawibi
    @adigunawibi Před 6 lety +3

    awesome quality video and content.

  • @ebayposhman
    @ebayposhman Před 5 lety

    Great video subbed

  • @kristianhnat8262
    @kristianhnat8262 Před 6 lety

    My big inspiration! Thanks for your videos💪

  • @beastbrotherslt5436
    @beastbrotherslt5436 Před 6 lety

    Thank you Darek for featuring our video! Glad to be a winner😄

  • @Elyes9918
    @Elyes9918 Před 6 lety +1

    Love ur work dude

  • @vladanlazic2406
    @vladanlazic2406 Před 3 lety +1

    Ty bro ❤

  • @nikolaradulovic7121
    @nikolaradulovic7121 Před 6 lety

    Best video m8!!!
    Btw good luck in your next championship

  • @georgessalameh9950
    @georgessalameh9950 Před 6 lety

    Awesome as usual !!!!

  • @tylerk.7947
    @tylerk.7947 Před 4 lety

    High quality video and guy. Thank you!

  • @arturdragon9920
    @arturdragon9920 Před 6 lety +6

    Zajesbisty filmik ;) tak myślałem że będzie elbow lever ^^

  • @rajeshghosalkar6746
    @rajeshghosalkar6746 Před 4 lety

    Wooooooooooooooooow......
    You are awsome man.thanks for this video. I want to learn handstand,plench and L-sit.

  • @BRANNE5
    @BRANNE5 Před 6 lety

    Cinematic video & Nice Skills!

  • @Rikoworkout
    @Rikoworkout Před 6 lety

    Dobrze się to ogląda, najlepszy kanał w tej tematyce w PL 💪
    Dawaj następnym razem jakieś porady do dynamicznych skillsów ;)

  • @penguin3696
    @penguin3696 Před 6 lety

    Dude i like your videos and congrats you got a new subscriber :)

  • @Aniket-jl6wp
    @Aniket-jl6wp Před 6 lety

    You are the best brother.Awesome video help me a lot.

  • @slaniriki4992
    @slaniriki4992 Před 6 lety +1

    I love this! Thanks

  • @joshops7657
    @joshops7657 Před 6 lety +1

    BRO YOU ARE A BEAST. I AM ABSOLUTELY IMPRESSED.

  • @BalaNeupane
    @BalaNeupane Před 5 lety

    Good video man. Production seems very professional

  • @Harsh-lt5gg
    @Harsh-lt5gg Před 6 lety

    Amazing video! 😍

  • @lensc4368
    @lensc4368 Před 4 lety

    thanks a lot i was able to learn all of them in two months

  • @theprinceofdarkness8035

    Awesome video🔥

  • @ayusqui3354
    @ayusqui3354 Před 4 lety

    Sick vid🔥

  • @JustCalisthenics
    @JustCalisthenics Před 6 lety

    Perfect video!

  • @brandongo9354
    @brandongo9354 Před 6 lety

    Bro I just learned the elbow lever because of you! Thanks!

  • @yoshitm8866
    @yoshitm8866 Před 6 lety

    Wonderful video! 👏

  • @yashasyash8328
    @yashasyash8328 Před 6 lety

    Ur channel is simply awesome dude

  • @erikstend8562
    @erikstend8562 Před 6 lety +2

    omg this morning i thought about when you going to upload again and boom.

  • @kingkong1616
    @kingkong1616 Před 5 lety

    Wow I love this video Thank you!

  • @shelmis3122
    @shelmis3122 Před 6 lety

    Nice video! Thank you!

  • @ss4824
    @ss4824 Před 6 lety +1

    Thank uhh so much for this awesome video.. please make some more videos like this..love from India😘

  • @teeheng123
    @teeheng123 Před 5 lety

    Awesome champ!

  • @lakshaytokas7708
    @lakshaytokas7708 Před 4 lety

    Great video bro

  • @threepointertv8048
    @threepointertv8048 Před 6 lety

    Niceeee edittt keep it up

  • @ab-pu5lz
    @ab-pu5lz Před 6 lety

    Thnx a lot...+it was very helpful

  • @aldocorica7854
    @aldocorica7854 Před 6 lety

    You're amazing!!

  • @ericjensen9091
    @ericjensen9091 Před 6 lety

    Outstanding!!

  • @pedrolucas2572
    @pedrolucas2572 Před 10 měsíci

    You are a hero, bro.

  • @ajeebprani
    @ajeebprani Před 6 lety

    Great job bro

  • @SiddhantVyas
    @SiddhantVyas Před 6 lety

    Awesome video bro 💪💪👌👌 ..

  • @hastedpc4745
    @hastedpc4745 Před 5 lety

    Great video bro.

  • @vincentpeeraer2975
    @vincentpeeraer2975 Před 6 lety +20

    Can you do a handstand and a planche tutorial?

  • @rahulbhakhar4217
    @rahulbhakhar4217 Před 6 lety

    Really nice video brother

  • @user-py4dd7tb5f
    @user-py4dd7tb5f Před 6 lety

    Nice video !

  • @niconz6823
    @niconz6823 Před 6 lety

    Great video dude !!✌️ Thks a lot !!!!💪🇫🇷

  • @albondad9741
    @albondad9741 Před 6 lety +1

    Dang the vid quality is great!

  • @maswan2569
    @maswan2569 Před 6 lety

    very helpful. thanks you bro

  • @pascalf3040
    @pascalf3040 Před 5 lety

    This Video is insane dude!!!

  • @yogip007
    @yogip007 Před 6 lety

    1st exercise technique is awesome.. Thnk u man :-*

  • @bramvanpeursem3260
    @bramvanpeursem3260 Před 6 lety +1

    Good quality, and good and not that difficult moves to perform

  • @adamniznik2844
    @adamniznik2844 Před 6 lety +1

    It is very good video for start calisthenics.

  • @ganstraaaadfterz
    @ganstraaaadfterz Před 6 lety

    I like you so i give you thumb up :)
    Keep it up bro
    I would like ask you if there will be some competition of merch..i realy like that bracelet for example

  • @sajansaj8883
    @sajansaj8883 Před 4 lety

    Fantastic bro💕💕💕💪

  • @solinvictus2052
    @solinvictus2052 Před 6 lety

    sick video man

  • @terryl1254
    @terryl1254 Před 6 lety +2

    I got the elbow lever on first try for a while now...i'm also close to getting the 'pole flag' thank you for advices bro👌

  • @gayatrichaudhary5029
    @gayatrichaudhary5029 Před 6 lety

    Loved it!

  • @iestynlewis1014
    @iestynlewis1014 Před 6 lety

    Great Video you Got my like

  • @devberry2929
    @devberry2929 Před 5 lety

    Nice skills man