🇹🇭Jomtien Beach Run 🏃🏿‍♂️

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  • čas přidán 20. 07. 2024
  • Join me for an invigorating evening in beautiful Jomtien, Pattaya, Thailand! 🌅 In this video, I’ll take you through my evening workout routine, perfect for winding down after a busy day. After a quick workout, we head to the stunning Jomtien Beach for a scenic run along the shore, culminating in a breathtaking sunset.
    Along the why i mention a few things to focus on while running and some of the benefits of running in sand .
    Whether you’re a fitness enthusiast or just love stunning beach views, this video has something for everyone. Don’t forget to like, comment, and subscribe for more travel and fitness adventures!
    #jomtienbeach #pattayathailand #travelfitness #beachrun #eveningworkout #thailandvlog #sunsetrun #running #travel #sandrunning #jogging
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Komentáře • 18

  • @DonewithBoxing
    @DonewithBoxing Před měsícem +1

    Run 🏃

  • @kosican5147
    @kosican5147 Před měsícem

    Nice run bro man you making me tired just watching it😂😂 keep it up Tay😊👍🏽

  • @TravelmadicTV
    @TravelmadicTV Před 8 dny

    Yeah man i got to incorporate the exercising in my travels

    • @tayinternational
      @tayinternational  Před 8 dny

      Its hard to stay on top of when traveling , but got to get it in.

  • @snplife4663
    @snplife4663 Před měsícem

    Hey that slow motion had you moving like Neo in the matrix 😁

  • @536767676533766
    @536767676533766 Před 26 dny

    wow good condition and fit.
    I have a new breath style when i do running, trow my nose, the first time you breath throw your nose it is hard. But it way better.
    I see you breath with mounth open i did that before too, but if that works for then it is ok too
    do more running videos please i like them ;)

  • @misterabroad123
    @misterabroad123 Před měsícem

    the thumbnail made me think i was going to watch a david goggins speech. i run on the sand barefoot so it improves my agility and it's more difficult. by the way, I rarely saw people run on thai beaches but in vietnam it's more common. also i'm digging the retro action music at thend

    • @tayinternational
      @tayinternational  Před měsícem

      😅 i see what you mean about the thumbnail , it does have a “ Goggings look “ . I still need to check out Vietnam 🇻🇳,the beaches in Da Nang looks very nice. The music makes it a little more fun 😄

  • @HollaatDre
    @HollaatDre Před měsícem +1

    I see you almost lost your camera😂😂 Good run homie

    • @kosican5147
      @kosican5147 Před měsícem

      I saw that too😂 almost lost ur camera bro!

    • @tayinternational
      @tayinternational  Před měsícem +2

      I was more concerned that I was going to pull the bumper off the car that DJI plus my grip is capable of some damage. Thankfully nothing was damaged 🙏🏾

  • @DonewithBoxing
    @DonewithBoxing Před měsícem

    One last question
    Do you have any tips on remote work 🧑‍💻 for an aspiring person who wants to live abroad and what country would you recommend starting from I’m currently in District of Columbia

    • @tayinternational
      @tayinternational  Před měsícem +1

      Depends on a lot but there are a lot of options depending on age and if you already have a career field already or not. There is really no blanket advice that fits everyone .

  • @DonewithBoxing
    @DonewithBoxing Před měsícem

    I keep injuring my feet when I go for longer runs
    Any tips messed up my big toe on both feet

    • @tayinternational
      @tayinternational  Před měsícem +1

      I would stay with shorter runs for a while and do them 2 to 3 per week so your feet and body can get used to the pounding . But I guess it depends on what kind of “ injuries”

    • @DonewithBoxing
      @DonewithBoxing Před měsícem

      @@tayinternational yea I’ve been running 4 miles a day until last week been down ever since
      Went about 3 months solid doing that no problem now I’m like really having feet issues
      I’m sure the sand is low impact