*BUDAPEST BOUND* Workout: 3 x Mile + 800m w/Avinash Sable
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- čas přidán 2. 07. 2024
- 00:00 Intro
01:35 Warm-Up
06:30 First Mile @ 4:15
11:01 Second Mile @ 4:12
15:32 Final Mile @ 4:08
20:00 800m @ 1:55
22:07 Post Workout Hang
26:04 Recap
ArtiKen - Go buy them artiken.com/
Aftershokz - Go get some sdqk.me/qAw3Gxjd/tEP8VVHw
Filmed and Produced by Nate Castner | Mountain Techne | / mtn_techne - Sport
Paul and Dante are like Shrek and Donkey
Dante is the Donkey🤣
😂🤦♂️
@@paul_chelimoLMAOOOOOOOOOOO
I hate how I can see this 💀
Woooooowww
Proud of you avinash dada ❤💯✌🏻
@sohaibrauf7284 because india still does not have level of sports science that can match best in world ..
In today's world sports science can win u medals ...
To be the best you have to train with the best
@sohaibrauf7284thanks man
@sohaibrauf7284apne sattu pe dhyan de or samble.hai vo
In subtitle his name wrote as 'I will be nice' lmao😂 btw glad to see an Indian with Olympic medalist
Proud of you our legend Avinash ❤❤
Avinash is obviously an incredible runner but Paul and Dante's form is on another level
dude he defeated them in commonwealtj
No Dante is far behind them obviously
Are you serious man .? Dante is like pacemaker for them 😅
..
Go for gold 🥇 Avinash bhaiya 🔥❤️ love u all athletes ❤️
Thank you
I’m not a runner, but I love watching your videos. The dedication to the craft is unmatched.
Thank you
@@paul_chelimolove from India please like 😊
Your strides are almost perfect. The way you elegantly turn each leg over is mesmerizing. Great work man.
Thank you so much 😀
The best technique ever🔝
Thank you sir practicing with avinash sir, because it helps a lot for avinsh sir win gold for india, once again thank you so much paul chelimo sir❤
You welcome
Laga reh Avinash! Thankyou Mr. Chelimo for training with our athlete! ❤❤❤❤ Jai Maharashtra, Jai Hind!
Your tecnique at running is such a piece of art...greetings from Costa Rica and good luck in Budapest bro.
Thank you so much 😀
Thank you for posting a new video.
Always learn and feel a lot!🙏
The way chelimo introduced sable to us by saying Indian King Sable 🔥🔥
Good to see Avinash and enjoyed the full workout as we have Paul and Dante with each others ❤️
Man, I really love watching your videos. Really inspires to run more and train more. Love your running form and dedication to your craft. Keep being amazing, man!
Happy to see all the legends spending time together and acknowledging each other. Great gestures.
Love these videos. They motivate me to train hard. Thank you Paul
Can't wait to watch you racing in Budapest 🔥🔥🔥 Wishing you all the best, Champion
Thank you 🙌
Beautiful running! Thanks for this clip!
My guy Paul, you're the reason why I started running all thanks to you man
So balanced and so economical awesome to watch. For me probably one of the best running action.
Good luck in Budapest and don't forget to to go in the zone and run last kilometer 2.23-4 🙏💪
It’s unfair how relaxed world class 5k/10k guys can make a 4:0x mile look. I feel like I look like that when I’m going 4:45-4:50 pace. A lot closer to sprinting form when I’m running at 4:00 pace
Thank You we try
Wonderful to see you all working out together.
Like poetry. There’s nothing like watching a pure runner just flow around the track. Love these videos ❤
Proud to see Avinash dada training with these great runners. Love from India
you gott it paul you in good shape all the best man keep on grinding
MENTAL TOUGHNESS IS EVERYTHING
Man, you are great. Huge motivation for me. Keep going💪
Great all of you . Good to see Avinash from India we love you and support you..
hey Paul! I just wanna say that these videos are really inspiring for me! You have a really good work ethic! Cheers man
Let's go Paul! Excited to see you back on team USA!
When I see a champion like you, I also feel like preparing with you and Avinash Sable Bhai. I want to come to your place but I don't have that much money for visa. You are a great runner and keep bringing gold like this. and yes workout was good today ❤❤❤❤
(Love ❤ from India.)
So nice of you
Thanks
perfect running form , just masterpiece
Somewhat hypnotizing to watch you guys run
Flawless technique of running of Paul and Dante. Making it look so easy.
¡Gracias! eres mi inspiracion te seguire en budapest, vamos con todo
Oh my god! Amazing video, You are great athletes and people.
Wow, thank you!
Avinash sable sir 🙏 go for gold 🥇🥇 Vande Mataram
That Dante moment when he takes over the camera is HILARIOUS!
I know one should not compare but can't help observing your easy run in the first minute is a blistering pace for me. Looks so effortless. Until I get to your real workout the cadence and stride length is amazing. The amount of ground you all are covering is amazing. It really is art as others have stated.
Very nice to watch. I always think of the solid focused way Paul keeps while running, it helps ne a lot while iam running hard
Legends! Hard decent work! Rooting for you guys!!
Love the banter Paul & Dante. Thats awesome
I run just to get in shape and lose weight brother, but this channel inspires me. May be I can go faster. Thanks for sharing your knowledge with us bro 💪🏽
Bloody awesome workout. Let’s go Paul
Unbelivable fluid run movement. Pure emotion
Very happy see Avinash with Paul ❤ best wishes both
We are proud of you Avinash Sable sir❤😮. love from Assam ❤.
what a beast! love watching your videos. Your the best running youtuber out
Glad you like them!
So smooth and effortless.
Form is immaculate. Dante's is a close 2nd. Hope to see you two running longer distance races in the near future
Your 1mile workout timing is not even my PR in miles♥️😂😂 Love you Paul
lots of love from Nepal🇳🇵🇳🇵🇳🇵
Amazing amazing amazing!!! Looking forward to watch you on Budapest and wishing you good luck man.
Can you please mention the rest times between the reps?
Thank You!
This kind of content should be encouraged more on internet, especially for the youth❤
Thank you Paul. Grateful.
Your form is just chef's kiss! Flawless!
I like it when dante put sunglasses on the top of his head 😂
Your form is so effortless that i cannot tell if you are going hard or not. Beautiful
awesome to watch you guys train
It's a great moment to training with such a great athelete... with best wishes to get more medal in your upcoming events 👏
Hey, Hi first time im watching you guys, keep doing, u r inspiring someone who is sitting miles nd miles away frm u but still get inspired. love to watch u guys.
Love from India 🇮🇳
Amen Dios todopodero te Ama.y te bendiga
Such an informative video!! Thank you
Great running I can’t even comprehend these paces!!
Those strides are long af effortless running
This is very satisfying to watch🤩
Great achivements .. proud of you, you are great
Great to see abinash samble practice with paul chelimo sir
Good luck man, I'm routing for you at worlds! Go hard or live to regret.
Enjoy the work...very motivating...you guys are sprinters
I love these videos so much!! Thank you for posting and all the best in Budapest 🥳🥳🥳
allways a treat to watch avinash run.
Amazing content, I love it.
Amazing Avinash brother keep it up Love from India all of you
Runs so smooth like a gazelle
Thank You
Best of luck all of you expecting to see some good timeings in Budhapest
After watching these guys I tried my local ground in the village... After a round i felt like my heart was pounding out of my chest.... I realised these people are superhuman level....
love watching your workouts bro
Glad you like them!
Thank you
Vids always fire
Thank you
Best part of the run is always the post run talk
Best of luck avinash sable and all of athletes
Form is just too smooth💪
Thank You
good luck to all! Love from India !
Smooth and cool as high altitude mountain air.
Your videos are so cool to me! Please do more if ya can ❤
I always like your videos. No music, no hype, no motivational garbage. Just cut and dry, boring work.
Thats how its supposed to be
Thanks for pushing Avinash to the world level bro❤
Have a good start🎉
Avinash sable 🇮🇳
Hey chemilo ..
I am from India Maharashtra
All the best to you , avinash bhau❤️ and Dante ..
Your quote is amazing
# GO HARD OR REST FOR LIFE ..
I repeat it while running 😁😁..
🙏🙏
# GO HARD OR SUFFER THE REST OF YOUR LIFE
@@shanegill5091 👍👍thanks shane
Very motivating thank you for the video
Pauls running form is awesome....want to run now after watching these greats ...11:45 pm and raining. .
Maaan you rock, good luck in Bidapest💪🔝📈
Proud of you Avinash Dada!
Waoo it's great to see, avinash running with legend paul and dante❤❤
you r a grt coach for our proud of india avinash❤
Good luck for Budapest ❤
You inspired me to run for my upcoming 5 km ❤🎉
Paul sir...
Love ❤️ from India 🇮🇳 ...
Salute to your hard work...
Disipline...
Its very hard rutine...
Iam here for Avinash sable how he is changing the athletics in India is amazing
Love you sable sir
Keep hustling and prove everyone that India can be the athletic country also apart from being a cricket
Man that's a bold workout.
🇮🇳 Love form India 🇮🇳
❤️❤️❤️
Chelimo's form in long distance is by far the perfect form❤
Love the content PC!! Think in the future you could post heart rate /watts/pace during run?
This kind of work out, I ll imagine only, it's top class workout