*BUDAPEST BOUND* Workout: 3 x Mile + 800m w/Avinash Sable

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  • čas přidán 2. 07. 2024
  • 00:00 Intro
    01:35 Warm-Up
    06:30 First Mile @ 4:15
    11:01 Second Mile @ 4:12
    15:32 Final Mile @ 4:08
    20:00 800m @ 1:55
    22:07 Post Workout Hang
    26:04 Recap
    ArtiKen - Go buy them artiken.com/
    Aftershokz - Go get some sdqk.me/qAw3Gxjd/tEP8VVHw
    Filmed and Produced by Nate Castner | Mountain Techne | / mtn_techne
  • Sport

Komentáře • 710

  • @jdjdjdjd7575
    @jdjdjdjd7575 Před 10 měsíci +547

    Paul and Dante are like Shrek and Donkey

  • @omkarmorepatil96k35
    @omkarmorepatil96k35 Před 10 měsíci +668

    Proud of you avinash dada ❤💯✌🏻

    • @siddhantk4985
      @siddhantk4985 Před 10 měsíci +17

      @sohaibrauf7284 because india still does not have level of sports science that can match best in world ..
      In today's world sports science can win u medals ...

    • @abvr178
      @abvr178 Před 10 měsíci +4

      To be the best you have to train with the best

    • @vikrant6160
      @vikrant6160 Před 10 měsíci +2

      ​@sohaibrauf7284thanks man

    • @desh_bhakt07
      @desh_bhakt07 Před 10 měsíci

      ​@sohaibrauf7284apne sattu pe dhyan de or samble.hai vo

    • @simpledaud2778
      @simpledaud2778 Před 10 měsíci +1

      In subtitle his name wrote as 'I will be nice' lmao😂 btw glad to see an Indian with Olympic medalist

  • @Runnervivek
    @Runnervivek Před 10 měsíci +308

    Proud of you our legend Avinash ❤❤

  • @Daveyboyroy
    @Daveyboyroy Před 9 měsíci +77

    Avinash is obviously an incredible runner but Paul and Dante's form is on another level

  • @prashantverma454
    @prashantverma454 Před 10 měsíci +277

    Go for gold 🥇 Avinash bhaiya 🔥❤️ love u all athletes ❤️

  • @SimRacing604
    @SimRacing604 Před 10 měsíci +170

    I’m not a runner, but I love watching your videos. The dedication to the craft is unmatched.

  • @tacofarms541
    @tacofarms541 Před 10 měsíci +207

    Your strides are almost perfect. The way you elegantly turn each leg over is mesmerizing. Great work man.

  • @tarunsamala7552
    @tarunsamala7552 Před 10 měsíci +101

    Thank you sir practicing with avinash sir, because it helps a lot for avinsh sir win gold for india, once again thank you so much paul chelimo sir❤

  • @uvg319
    @uvg319 Před 10 měsíci +57

    Laga reh Avinash! Thankyou Mr. Chelimo for training with our athlete! ❤❤❤❤ Jai Maharashtra, Jai Hind!

  • @stevencuberosoto1756
    @stevencuberosoto1756 Před 10 měsíci +126

    Your tecnique at running is such a piece of art...greetings from Costa Rica and good luck in Budapest bro.

  • @h-60
    @h-60 Před 10 měsíci +6

    Thank you for posting a new video.
    Always learn and feel a lot!🙏

  • @ankitkumarsingh7126
    @ankitkumarsingh7126 Před 10 měsíci +54

    The way chelimo introduced sable to us by saying Indian King Sable 🔥🔥

  • @earthfact8133
    @earthfact8133 Před 10 měsíci +27

    Good to see Avinash and enjoyed the full workout as we have Paul and Dante with each others ❤️

  • @dandrevnasi5486
    @dandrevnasi5486 Před 10 měsíci +2

    Man, I really love watching your videos. Really inspires to run more and train more. Love your running form and dedication to your craft. Keep being amazing, man!

  • @Naveensrikantaiah
    @Naveensrikantaiah Před 10 měsíci +3

    Happy to see all the legends spending time together and acknowledging each other. Great gestures.

  • @jamper3144
    @jamper3144 Před 10 měsíci +3

    Love these videos. They motivate me to train hard. Thank you Paul

  • @hufemeve
    @hufemeve Před 10 měsíci +26

    Can't wait to watch you racing in Budapest 🔥🔥🔥 Wishing you all the best, Champion

  • @harshamgowda
    @harshamgowda Před 10 měsíci +1

    Beautiful running! Thanks for this clip!

  • @samson312
    @samson312 Před 10 měsíci +1

    My guy Paul, you're the reason why I started running all thanks to you man

  • @pegasusp1569
    @pegasusp1569 Před 10 měsíci +3

    So balanced and so economical awesome to watch. For me probably one of the best running action.
    Good luck in Budapest and don't forget to to go in the zone and run last kilometer 2.23-4 🙏💪

  • @carsonmalleet4367
    @carsonmalleet4367 Před 10 měsíci +45

    It’s unfair how relaxed world class 5k/10k guys can make a 4:0x mile look. I feel like I look like that when I’m going 4:45-4:50 pace. A lot closer to sprinting form when I’m running at 4:00 pace

  • @shankarslshankar1003
    @shankarslshankar1003 Před 10 měsíci +1

    Wonderful to see you all working out together.

  • @Steveness100
    @Steveness100 Před 10 měsíci +21

    Like poetry. There’s nothing like watching a pure runner just flow around the track. Love these videos ❤

  • @chiragsamant4837
    @chiragsamant4837 Před 10 měsíci +7

    Proud to see Avinash dada training with these great runners. Love from India

  • @maqwarasibahle4400
    @maqwarasibahle4400 Před 10 měsíci

    you gott it paul you in good shape all the best man keep on grinding
    MENTAL TOUGHNESS IS EVERYTHING

  • @petrmach241
    @petrmach241 Před 10 měsíci +2

    Man, you are great. Huge motivation for me. Keep going💪

  • @hemendrasharma1165
    @hemendrasharma1165 Před 9 měsíci +2

    Great all of you . Good to see Avinash from India we love you and support you..

  • @tairefu
    @tairefu Před 10 měsíci

    hey Paul! I just wanna say that these videos are really inspiring for me! You have a really good work ethic! Cheers man

  • @williamsmith1451
    @williamsmith1451 Před 10 měsíci +1

    Let's go Paul! Excited to see you back on team USA!

  • @gurmeetjaat5368
    @gurmeetjaat5368 Před 10 měsíci +56

    When I see a champion like you, I also feel like preparing with you and Avinash Sable Bhai. I want to come to your place but I don't have that much money for visa. You are a great runner and keep bringing gold like this. and yes workout was good today ❤❤❤❤
    (Love ❤ from India.)

  • @ipreet6850
    @ipreet6850 Před 10 měsíci +5

    perfect running form , just masterpiece

  • @sebastianfrank4295
    @sebastianfrank4295 Před 5 měsíci +3

    Somewhat hypnotizing to watch you guys run

  • @greganikin7003
    @greganikin7003 Před 10 měsíci

    Flawless technique of running of Paul and Dante. Making it look so easy.

  • @joseluisgoxcon3277
    @joseluisgoxcon3277 Před 10 měsíci +1

    ¡Gracias! eres mi inspiracion te seguire en budapest, vamos con todo

  • @Eypateach
    @Eypateach Před 10 měsíci +8

    Oh my god! Amazing video, You are great athletes and people.

  • @ironfist1878
    @ironfist1878 Před 10 měsíci +17

    Avinash sable sir 🙏 go for gold 🥇🥇 Vande Mataram

  • @lukecambridge5947
    @lukecambridge5947 Před 10 měsíci +6

    That Dante moment when he takes over the camera is HILARIOUS!

  • @ericcarson342
    @ericcarson342 Před 10 měsíci

    I know one should not compare but can't help observing your easy run in the first minute is a blistering pace for me. Looks so effortless. Until I get to your real workout the cadence and stride length is amazing. The amount of ground you all are covering is amazing. It really is art as others have stated.

  • @vitorcnmoraes
    @vitorcnmoraes Před 10 měsíci +1

    Very nice to watch. I always think of the solid focused way Paul keeps while running, it helps ne a lot while iam running hard

  • @ortaluis
    @ortaluis Před 10 měsíci +28

    Legends! Hard decent work! Rooting for you guys!!

  • @milesmar8705
    @milesmar8705 Před 10 měsíci

    Love the banter Paul & Dante. Thats awesome

  • @User-zzyyxxvv
    @User-zzyyxxvv Před 10 měsíci +2

    I run just to get in shape and lose weight brother, but this channel inspires me. May be I can go faster. Thanks for sharing your knowledge with us bro 💪🏽

  • @ColeRunning
    @ColeRunning Před 10 měsíci

    Bloody awesome workout. Let’s go Paul

  • @Pepefede
    @Pepefede Před 10 měsíci

    Unbelivable fluid run movement. Pure emotion

  • @prems4368
    @prems4368 Před 10 měsíci +3

    Very happy see Avinash with Paul ❤ best wishes both

  • @livewithpapu4412
    @livewithpapu4412 Před 10 měsíci +5

    We are proud of you Avinash Sable sir❤😮. love from Assam ❤.

  • @AHScougars
    @AHScougars Před 10 měsíci +2

    what a beast! love watching your videos. Your the best running youtuber out

  • @bananadude9642
    @bananadude9642 Před 8 měsíci

    So smooth and effortless.

  • @JM-nu2jg
    @JM-nu2jg Před 10 měsíci +1

    Form is immaculate. Dante's is a close 2nd. Hope to see you two running longer distance races in the near future

  • @rohanlimbu637
    @rohanlimbu637 Před 10 měsíci +10

    Your 1mile workout timing is not even my PR in miles♥️😂😂 Love you Paul
    lots of love from Nepal🇳🇵🇳🇵🇳🇵

  • @4541047
    @4541047 Před 10 měsíci

    Amazing amazing amazing!!! Looking forward to watch you on Budapest and wishing you good luck man.
    Can you please mention the rest times between the reps?
    Thank You!

  • @sonufauj
    @sonufauj Před 9 měsíci

    This kind of content should be encouraged more on internet, especially for the youth❤

  • @danielhutchinson6158
    @danielhutchinson6158 Před 10 měsíci

    Thank you Paul. Grateful.

  • @theunknown21329
    @theunknown21329 Před 10 měsíci +1

    Your form is just chef's kiss! Flawless!

  • @lowzyyy
    @lowzyyy Před 10 měsíci

    I like it when dante put sunglasses on the top of his head 😂
    Your form is so effortless that i cannot tell if you are going hard or not. Beautiful

  • @jonun8950
    @jonun8950 Před 10 měsíci

    awesome to watch you guys train

  • @kamdevmahato532
    @kamdevmahato532 Před 10 měsíci +1

    It's a great moment to training with such a great athelete... with best wishes to get more medal in your upcoming events 👏

  • @surekha_Upadhyay
    @surekha_Upadhyay Před 10 měsíci +1

    Hey, Hi first time im watching you guys, keep doing, u r inspiring someone who is sitting miles nd miles away frm u but still get inspired. love to watch u guys.
    Love from India 🇮🇳

  • @dumbachari
    @dumbachari Před 10 měsíci

    Such an informative video!! Thank you

  • @XBenjooX
    @XBenjooX Před 10 měsíci +1

    Great running I can’t even comprehend these paces!!

    • @And1one757
      @And1one757 Před 10 měsíci

      Those strides are long af effortless running

  • @kasperoertoft
    @kasperoertoft Před 10 měsíci +1

    This is very satisfying to watch🤩

  • @runnersvibe_official
    @runnersvibe_official Před 13 dny

    Great achivements .. proud of you, you are great

  • @joydeepchowdhury4260
    @joydeepchowdhury4260 Před 10 měsíci +1

    Great to see abinash samble practice with paul chelimo sir

  • @asylum2200
    @asylum2200 Před 10 měsíci

    Good luck man, I'm routing for you at worlds! Go hard or live to regret.

  • @fabianhaufiku6259
    @fabianhaufiku6259 Před 3 měsíci

    Enjoy the work...very motivating...you guys are sprinters

  • @cherelled6419
    @cherelled6419 Před 10 měsíci +2

    I love these videos so much!! Thank you for posting and all the best in Budapest 🥳🥳🥳

  • @siguramrohith6442
    @siguramrohith6442 Před 10 měsíci

    allways a treat to watch avinash run.

  • @mr.vorabouth2910
    @mr.vorabouth2910 Před 10 měsíci +1

    Amazing content, I love it.

  • @MrSartishSangma
    @MrSartishSangma Před 7 měsíci +1

    Amazing Avinash brother keep it up Love from India all of you

  • @9MRSG
    @9MRSG Před 10 měsíci +4

    Runs so smooth like a gazelle

  • @anusuyadutta2939
    @anusuyadutta2939 Před 10 měsíci

    Best of luck all of you expecting to see some good timeings in Budhapest

  • @rangopao138
    @rangopao138 Před 4 měsíci

    After watching these guys I tried my local ground in the village... After a round i felt like my heart was pounding out of my chest.... I realised these people are superhuman level....

  • @samster176
    @samster176 Před 10 měsíci +5

    love watching your workouts bro

  • @carternorsym9362
    @carternorsym9362 Před 10 měsíci +4

    Vids always fire

  • @alke6023
    @alke6023 Před 10 měsíci +1

    Best part of the run is always the post run talk

  • @indarmy983
    @indarmy983 Před 10 měsíci +1

    Best of luck avinash sable and all of athletes

  • @tngo3
    @tngo3 Před 10 měsíci +5

    Form is just too smooth💪

  • @karansingh-yy5iy
    @karansingh-yy5iy Před 10 měsíci

    good luck to all! Love from India !

  • @striker44
    @striker44 Před 10 měsíci

    Smooth and cool as high altitude mountain air.

  • @Sup_raj
    @Sup_raj Před 10 měsíci +1

    Your videos are so cool to me! Please do more if ya can ❤

  • @chrispoluikis1721
    @chrispoluikis1721 Před 10 měsíci +10

    I always like your videos. No music, no hype, no motivational garbage. Just cut and dry, boring work.

  • @karthii7736
    @karthii7736 Před 10 měsíci

    Thanks for pushing Avinash to the world level bro❤

  • @dantovv
    @dantovv Před 10 měsíci +1

    Have a good start🎉

  • @raja_carzy_fitness4949
    @raja_carzy_fitness4949 Před 10 měsíci +12

    Avinash sable 🇮🇳

  • @rinkeshnarule1764
    @rinkeshnarule1764 Před 10 měsíci +8

    Hey chemilo ..
    I am from India Maharashtra
    All the best to you , avinash bhau❤️ and Dante ..
    Your quote is amazing
    # GO HARD OR REST FOR LIFE ..
    I repeat it while running 😁😁..
    🙏🙏

  • @mitchreynolds9841
    @mitchreynolds9841 Před 10 měsíci

    Very motivating thank you for the video

  • @sreerajravi2169
    @sreerajravi2169 Před 9 měsíci +1

    Pauls running form is awesome....want to run now after watching these greats ...11:45 pm and raining. .

  • @georgi9566
    @georgi9566 Před 10 měsíci

    Maaan you rock, good luck in Bidapest💪🔝📈

  • @vishalmalkari5629
    @vishalmalkari5629 Před 10 měsíci +1

    Proud of you Avinash Dada!

  • @uk-hptraveler7945
    @uk-hptraveler7945 Před 10 měsíci

    Waoo it's great to see, avinash running with legend paul and dante❤❤

  • @rex-baba
    @rex-baba Před 10 měsíci

    you r a grt coach for our proud of india avinash❤

  • @Professional800m
    @Professional800m Před 10 měsíci

    Good luck for Budapest ❤

  • @vivekdhawale4283
    @vivekdhawale4283 Před 5 měsíci +1

    You inspired me to run for my upcoming 5 km ❤🎉

  • @user-lh1zt9nt3r
    @user-lh1zt9nt3r Před 7 měsíci

    Paul sir...
    Love ❤️ from India 🇮🇳 ...
    Salute to your hard work...
    Disipline...
    Its very hard rutine...

  • @mohammadreja6939
    @mohammadreja6939 Před 10 měsíci

    Iam here for Avinash sable how he is changing the athletics in India is amazing
    Love you sable sir
    Keep hustling and prove everyone that India can be the athletic country also apart from being a cricket

  • @rahulbarca4112
    @rahulbarca4112 Před 10 měsíci

    Man that's a bold workout.

  • @shivsinghtoppo9686
    @shivsinghtoppo9686 Před 10 měsíci +6

    🇮🇳 Love form India 🇮🇳

  • @dhami_jii
    @dhami_jii Před 10 měsíci

    Chelimo's form in long distance is by far the perfect form❤

  • @billylee5335
    @billylee5335 Před 10 měsíci +1

    Love the content PC!! Think in the future you could post heart rate /watts/pace during run?

  • @rajashekharmannikeri2808
    @rajashekharmannikeri2808 Před 10 měsíci

    This kind of work out, I ll imagine only, it's top class workout