What's the Root Cause of Your Acid Reflux/GERD? | w/ Harvard-Trained MD, Inna Husain
Vložit
- čas přidán 5. 07. 2024
- Welcome To My Channel Molly Pelletier, MS, RD | Acid Reflux Dietitian
Subscribe Here: cutt.ly/NwKCogpl
Do you suffer from acid reflux and want to heal it naturally? Are you frustrated with medication and diets that don’t work?
In this conversation, Dr. Inna Husain (@innahusainmd on social) and I discuss the potential causes, testing, and treatment options of LPR/Reflux. Inna Husain, MD is a board-certified otolaryngologist with further sub-specialization in Laryngology, or all things voice, airway, and swallow. She trained at Northwestern and Harvard and started her career in academics where she was an Associate Professor and the Section Head of Laryngology at Rush University. Follow Dr. Inna Husain on Instagram at @innahusainmd
By watching this video + subscribing to my channel, you’ll gain the knowledge and confidence to heal your acid reflux naturally and permanently. You’ll also get access to a community of people who are on the same path as you.
So, don’t wait any longer. Watch this video now and start your acid reflux recovery today. And don’t forget to subscribe, like, and comment. I’d love to hear from you.
🌿 Work 1:1 to get relief from reflux, GERD, or LPR symptoms
tinyurl.com/4fe3a2fw
🌿 Read Client Success Stories!
tinyurl.com/uv73s74c
🌱 Learn how to Manage ACID REFLUX & IBS on the FLORA app TODAY:
Get 30% off an Annual FLORA App Subscription with code "heal30"
use code at: tinyurl.com/ycx958wm
⭐️GET MY ACID REFLUX COOKBOOK (90+ GERD-friendly recipes)
tinyurl.com/4r4au2sf
📎Reflux Raft ACID REFLUX PREVENTION (my go-to Reflux supplement): tinyurl.com/3hp572rd
📎AMAZON STORE
tinyurl.com/yv7dvje6
📎FODZYME - tinyurl.com/rryu42d3 use code MOLLYRD for 15% Fodmap defense!
📎RefluxGuard Full Width Mattress Elevation (use code FLORA for 10% off) tinyurl.com/ya8ymr39
🪞Book a 60 Min Initial Session (Diet & Supplement Analysis) with Molly: tinyurl.com/2p9epsvx
🪞Book a 30 Min Q&A Session with Molly: tinyurl.com/bufkjrb3
🤗FREE 3-Day Acid Reflux Meal Plan: tinyurl.com/2p9xtnzv
🤗FREE 30 Low Fodmap Snack Ideas:
tinyurl.com/yz9ubfnu
✅ Follow Molly Pelletier, MS, RD | Acid Reflux Dietitian:
💠 Instagram: mollypelletier.rd
💠 TikTok: tiktok.com/@mollypelletier.rd
💠 FREEBIES/Linktree: linktr.ee/mollypelletier
💠 My Website: mollypelletier.com
💠 Acid Reflux Cookbook: mollypelletier.com/shop
💠 Apply to work 1:1: mollypelletier.com/application
✅ Recommended Playlist:
ACID REFLUX : cutt.ly/rwLutqLy
💠 ABOUT Molly: www.mollypelletier.com/
Molly Pelletier, Registered Dietitian
Leading Acid Reflux Dietitian
Specialized in digestive health, acid reflux/GERD, LPR, IBS, and weight management
Founder of the FLORA™ App
BS + MS Nutrition Science, Boston University
Hello & welcome! I’m so glad you’re here.
💠 My Story.
When I was an undergrad nutrition student at Boston University, my digestive health issues were at their worst. I remember standing in the grocery store re-reading the label on a box of crackers, filled with overwhelm and confusion. I felt totally lost as to what to eat or how to eat due to my digestive issues. After dozens of doctor appointments, ER visits, and medical tests, my anxiety was at an all-time high and my list of “safe foods” was dwindling every day. When my doctors were at a loss for advice and my condition was not improving - I knew I needed to take my healing into my own hands.
When I finally realized that my mind and gut were connected - everything changed. I prioritized self-care and mindfulness practices in order to pull myself out of constant “fight or flight mode”. Instead of restricting, I started nourishing my gut and living my life again. Much to my surprise, my digestive system responded and began to heal. Through the power of individualized nutrition and lifestyle changes, my health (and my life) transformed.
✅ Disclaimer:
This is my personal story, not medical or mental health advice. Talk to your doctor before taking or changing any supplement or medication. I am only sharing my experience :) Do not ignore or delay professional advice because of my content. Do not stop any medication without your doctor’s approval. This channel does not provide health care, nutrition, or diagnosis services for any condition.
If you find this content useful consider subscribe to be informed of upcoming videos and events.
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: info@flora-nutrition.com
Thanks for watching the video from my channel! Share with your friends who are looking for these types of videos.
#AcidRefluxRecovery #DigestiveHealthJourney #HolisticHealing #GERDAwareness #FloraApp #WellnessCommunity #LPRSolution #NutritionForHealth #OvercomeGERD #HealNaturally #DietitianTips #AcidRefluxSupport #MindBodyConnection #HealthJourney #DailyWellness
First time I’ve heard vagus nerve hypersensitivity due to hyper vigilance from anxiety, viral infections affecting gi motility, and microbiome shifts due to antibiotics -all creating reflux…super informative thank you for educating us because my GI doc never talked about this!!
I got the ‘vid and it led to the 100 day cough. Then a bunch of throat clearing. Pretty sure I had Post Viral Vagal Neuropathy. It eventually led to this LPR I have now. I ate whole food diet but had to reduce caffeine (coffee) and weekend alcohol. Trying to find a doctor to help treat this is hard. Doing a 20 minute video with this expert is a crime. I’ve seen and heard her a couple other places go on for an hour with awesome information.
I've had GERD symptoms everyday since 2022. I had the upper endoscopy(perfectly fine).I've changed my eating habits since. I avoid citrus, dairy, fried foods, sodas, juice, caffeine, I'm super active/work out daily etc.
I do have severe anxiety and I've improved drastically. It's been stressful, but I'm glad I discovered this channel.
Do you still have symptoms? How long since you've changed your lifestyle does it take for symptoms to go away complitely?
@@b.w.98 I still get symptoms occasionally, but for the most part I feel normal.
It's hard to stick with a strick diet, but it's for the best. I've always been active; working out, so I knew the predominant cause was my anxiety.
I eat clean throughout the week, no sugar, citris, or foods with acid. Avoiding processed foods and eating more home cooked meals and snacks, and enjoy myself on the weekends.
Also, I use slippery elm extract, and Marshmallow extract to help.
Thanks, Molly. Love to see this channel bringing in Dr. Husain, an extraordinary expert!
The job of acid is to digest food ... and that is so important .... blocking acid means blocking health ... it is the job of bile from gall bladder to neutralize acid .... So why is no one talking about bile .... and gall stones which block bile ....
My Teacher just said this to me. She is a NP.. would love to know more about this.
@@luzperez5251 It's amazing that docs never check gall bladder for acid problems .. and when the bile gets blocked then the acid takes over ......
Yes Bile Salts And Beet Green juice helps bile flow .
@@luzperez5251 a smart teacher ....
I appreciate you for this hard work your videos are very informational
I am a big fan of you when you upload your new video
Thank you so much for this!!! This is extremely helpful! The only cause I have heard about that I didn't see mentioned was that low acid in the stomach can also cause reflux. Is that completely separate? How would you know if you have one or the other?
I went completely whole food plant based in June of last year. I started with an herbal detox for a month. By the end of this detox I was dealing with LPR symptoms and have been ever since despite elevation of head, avoid acid foods, spicy,keeping up right after meals. Not drinking coffee, smoking or any other lifestyle issues that contribute. Have lost 15/20 pounds going plant based. During the detox I did have an orange slice most days to assist with the taste of the herbal teas. I also had lemon and lime in my plant based recipes. I immediately stopped the citrus once I found you guys and at the end of the month long detox. I try to not exercise where I’m applying lots of abdominal pressure. I have used Gaviscon. I currently use reflux raft. I have eased up on the acidic foods and began to incorporate things like cooked onions. Of course we had the holidays and not always sure what was in food. But I’ve been mostly adherent to the lifestyle changes. I’ve begun to try to thoroughly chew my foods in smaller amounts more recent. Any thoughts?
Go on cabbage juice it's wonderful for acide reflux,gerd,gastritis and any stomach issues. Work more efficiently than omeprazole or acide bloker. Do your research and its backup by science😊
You should see a really good GI, bc some problems are not solved by changing lifestyle or anything you mentioned. Find the root cause and solve it.
Sounds like you are doing most of it right. According to Dr. Jamie Kauffman,LPR expert, she says number one thing is eat a small, early dinner. At least 3-4 hours before bedtime. Then, no alcohol late at night. Big late dinner with alcohol equals perfect storm.
Excellent thank you
do you recommend surgery if you have small hiatal hernia, also loose sphincter? if yes, what kind of surgery is the best one to do?
I'm not even sure what we're supposed to do. Many of us can't work. So we can't afford testing. Once we find "root cause" what do we do from there? I feel like a tiny percentage of people who have lpr actually get better. I literally eat a balanced diet and have only drank water for the last two years and I still have trouble breathing.
Interesting thank you ❤
Hi does gallstones have any effect on the gut like Gerd?
I started having LPR symptoms after being put on progesterone. Is there a special way to treat the LPR based on the possible cause of onset if I am not able to stop taking the progesterone?
I am planning to use slippery elm soon … so can anyone tell me for how long should i take the slippery elm? because i know Molly wont have time to reply😢
Dear Molly, do/did you use slippery elm before your meals or afterwards? And how did you prepare it? I simmer it a few minutes but it's not that slimey... For me..
Would be glad if you could answer my question, greetings from Austria
Drink it before or after. You experiment and see what works best for you. It has to be brewed with boiling water for 10 minutes at least.
I must have antibiotics with every dental cleaning at 6 month intervals. What should I do?
Maybe take probiotics when you have to do that? Or eat more fruits and veggies around that time, for the prebiotics, like she mentions?
I have gerd and colitis
I found some supplements with alginate in it. It’s called khelp. What do you think ?
I also do intermittent fasting but sometimes longer than the basic 16:8. Is that okay?
I recommend Reflux Raft! I don’t recommend intermittent fasting typically!! refluxraft.com/?sca_ref=4642612.ztQEw4j4AT
Am grateful to Dr Emovon on CZcams who has given so much of himself to keep me healthy and safe from acid reflux. You are a perfect combination of responsibility and care. Thank you for taking care of your patients so delicately. Your positivity, helpfulness, and dedication to patients really stand out.
Why does my stomach hurts if i dont eat?
Gastritis
@@Versiongurl thank you! Do you know what i can do for this pain to stop?? i’ll appreciate it thank you.
@@GhettoGoogle19 unfortunately the main thing to do is eat and never leave your stomach empty. Of course, also healing your gut lining. I’ve heard zinc cornosine is good for that.
@@Versiongurl thank you so much!!!!!
@@Versiongurl stay blessed. i appreciate you. I always thought that. the best thing to do is eat. because when i eat or over eat the pain is not there. but when i don’t eat it hurts or if i go days without fully eating due to stress & depression. thank you. so i get it. thank you so much .
A barium swallow is a lot of radiation!