10 Best Exercise To Reduce 🔥Breast Fat 100% At Home | 2 Weeks Challenge 💪

#Instagram - / yoga_with_souvik
Note: Consult a doctor before beginning an exercise regime
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Namaste to every one , my self Master Souvik , professional yoga teacher/instructor.
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I create this channel for the help of the people ,those who can't go to the yoga studio, and those who don't have too much free time.
For better life I request to all of you please practice Yoga Asana everyday at least 1 hours and 15 minute meditation, breathing exercise especially Pranayama .
Practicing yoga has made me a very energetic and enthusiastic person.
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*Why do you practice yoga every day ?
Increased flexibility. Increased muscle strength and tone. Improved respiration, energy and vitality. Maintaining a balanced metabolism. Weight reduction. Cardio and circulatory health. Improved athletic performance. Protection from injury. Yoga Is For Everybody .You Can Wear Whatever You Like. You Can Practice Anywhere You Like.
Pray to all of you good and healthy life ,, be happy and smile .BE AND MAKE
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#Instagram - / yoga_with_souvik
N.B - Yoga With Souvik, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

[@sudarshanaphukan1861]

Idk you trust me or not buts istg it’s really work..I’m doing this exercise 1month and it’s give me a really good result

[@YogawithSouvik]

Great congratulations 🎉

[@RatnakumariRatnakumari-xv3qk]

@@YogawithSouvik se x

[@shilpakawadkar70000]

Most awaited one thankyou 🙏

[@MrNabamita]

Thanks Sir🙏🙏.Very useful and effective exercise. 👌👌

[@chetnatripathi8146]

Really need this😁 thanks 🙏🙏

[@nirmalamore5354]

Help ful video.. Thanks a lotttttttt sir 🙏

[@vinitajain734]

Aapke har video lajawab aur motivation dete h 👌👏

[@bishnukharel1285]

Thank you sir i am from nepal your all videos are so effective 🙏🙏🙏

[@elveagabaga3278]

Thank you. Been looking for this kind of exercise

[@manvigoliyangoliyan6507]

Bhai sach m bahut achhi video h ye sb k liye bahut beneficial hogi thankyou very much bhai

[@nalinithakur7147]

Is this useful for sagging breast or only for fat reduction?

[@foreverdancer2826]

Super sir, thanks so mach 🥰

[@SoniaSharma-km8vy]

Nice exercise sir👏👏

[@poojanama7378]

Great job sir 👏 👍 🙏 🙌 👌 😀 👏 👍

[@purnimabaruah6461]

During menstual period is yoga !!good..

[@uniquedreamspranatislifest1323]

Supb vedio ...nice ...so great sir ....I am happy

[@SumanKumari-jz1bl]

Thanku so much... Sir 👍👍

[@shalinithakur5966]

Nice video. Thanks

[@tulikachikighosh2449]

I am from kolkata ...your exercise are very effective for me..Thank u sir

[@YogawithSouvik]

🙏🙏

[@simarji4319]

So beautiful very nice DP namaste ji 🙏 good evening ji Hi so cute

[@echhepuron5137]

Thank you sir🙏

[@Shathvika2467]

Some excercise little difficult but I will try

[@dipaliwaingade6196]

Thank you sir 👍

[@sangeetakumbhar8987]

Thank you Dada 🙏🙏

[@roshinicm]

Will try this sir.. could you please share the best abs exercise video link of yours to follow for fast results...

[@sitapandey1459]

Very nice video.... thank u

[@DevilsTears23400]

Thank u for best excise

[@Keerthimanadi]

Tanq sir ur videos are so helpful for us

[@kusumyadav4634]

Very nice thank you

[@Sushmaallahabad19446]

Excellent sir

[@deeptiteotia3269]

Very effective sir thank u.

[@Sushmaallahabad19446]

Thank u so much sir thanks a lot sir.....

[@ambikabalakrishnan8043]

Good job thanks

[@Delicious1418]

Very helpful videos

[@reshmaghantwal5951]

Sir aap ek aise video banaye on full body workout so cn do it on regular basis...

[@gurjotsingh8234]

So easy exercise video hai ma to kragi 👍👍👍👍🙏🙏

[@junnusworld6906]

Can you please share any face yoga tips to reduce the chubbiness , and glowing skin

[@ranipappu4740]

Sir can you show some exercises for breat tighting and lifting plz if posible i would be very thankful to you

[@smartboyworld9490]

Hi di u take online classes ??? If yes plz let me know the charges plz✌️

[@niru7673]

Thank you🙏

[@sujjji3658]

Amazing..
Bro

[@sumitadutta7068]

Thanks sir ,very effective

[@neerugupta5426]

Sir plzzzzzz brest increase nd armpit ki exercise pe video bana dijiye mai kafi tym se apko bol rahi hu plz reply

[@Ashwinikumavat1819]

Thanks a lot sir

[@RajwinderKaur-gl2do]

Good excise sir bahut enjoy kiya

[@drjyotiramteke4020]

Thank u sir for this video

[@manjulaatapaththu8949]

Sir thanks .excellent

[@poojanama7378]

Great sir jii

[@GauravYadav-mt2mn]

Very nise sir it is very useful

[@taranjeetkaur7170]

Thnkew sir🙏

[@Blueberry-ln5ew]

Excellent 👍

[@aparnach1197]

Hiee how to.this with belly reducing excirsice can u plz give me plan daily which excercises I should do...I have best and bk fat more....plz.guide me

[@pushplataverma1098]

Super thanks so much sir

[@chawlaradhika9745]

Thanks sir exercise k liye

[@akankshakumari201]

Thankyou so much sir ye video aag 🔥 laga di hai 🙏

[@YogawithSouvik]

Great 👍💪

[@shivanishrivastav411]

I need this exercise

[@shikha-cg5yi]

Sir do it reduces only breast size aur whole body weight also gets affected??

[@lakshminarasimha9505]

Super sir 👌

[@bellakush7337]

Thank you so much be blessed

[@shanthidissanayake6436]

Excellent

[@mahikurre7304]

Very nice video

[@self-musing_4747]

Thank you 😀

[@seemakumrawat2160]

Sir please 1hour ki video for weight loss

[@milisubha]

I am from Cuttack Orissa thanks sir

[@dipikakumbhar6143]

sir video can not download ed why this it's good all video your

[@zeeyamrutpatel9765]

Can I do this all excise in standing position

[@mahenarsamahenarsa8929]

सर मेरे ब्रेस्ट छोटे हैं उसके लिए क्या करूं

[@sumanjangid2975]

Thanks sir 🙏

[@nehaarora8971]

Will be trying today itself.
If possible please make a video for weight loss for pear shape body type.

[@shwetabaghel2028]

Same video seeking for

[@poonampal750]

Tq Tq so much sir

[@vloggingwithratna7614]

Good evening👍

[@AkshitsinghRajput108]

Bahut achha

[@pujamukherjee2376]

Hi can you suggest any exercise to reduce neck hump or neck fat?? Please help. It looks very bad sidewise... I do exercises but somehow having the neck hump... Please help!!!

[@YogawithSouvik]

Already uploaded many videos regarding this topic please visit my channel

[@vinitajain734]

Me jarur try karugi

[@itsnishu3818]

I really needed this 😌 n I hope this exercise will be work 😥

[@simmu...simmu....7948]

Do u do ths exercise

[@261namrata]

Sir i dont have much time for exercise and i have to give my full body workout so i want to know only 2-3 effective breast reduce exercise so kindly give me suggestions about that.

[@user-zw8ej4ox2u]

Thanks 🙏 so much sir ji

[@rabinbiswas4090]

how many days it takes?

[@geethasrinivasmurthy2620]

Please suggest aasanas for breast enhancement, Tq 🙏

[@lonesummy5276]

Thanks sir 🌼🌼🌼

[@ritumuwal173]

I will try

[@sharmapoonam4110]

Day 2 👍👍

[@poornanagamani8258]

Tqu bro I will try

[@pallabighosh3863]

Thank u sir

[@seemakumrawat2160]

Mast lga

[@shabanadraxi5602]

Thank you bhaiya

[@sufiyabano1734]

Superb

[@roussetybushra1496]

Thnxs à lot for teaching us may God bless u

[@sheerincopier4854]

Back ground music is annoying.But, it's a Good video

[@nazigul462]

I shall do now

[@chainakumar4454]

Thanks sir so beautiful goya

[@sameeraimdad8254]

and body shape exercises als0

[@vpsnair392]

Is it necessary to sit on vajrasana? Those who are hvng knee pain any Adana will di? Please reply.

[@YogawithSouvik]

You can sit on sukhasan or normal sitting

[@deepshikhatiwari6363]

Maine apka ye video exercise karte katre Dekhi jesha jesha ye mam ki h thanks 🙏☺️

[@YogawithSouvik]

😀😀

[@asmabari4050]

Best exercise

[@sonalikharche4128]

Thanks sir

[@bhagyashriabhang]

Nice exercise sir thanks 😊👍

[@YogawithSouvik]

🙏🙏

[@saeesant6848]

Size increase and tighting ke liye bhi batao sir

[@FunnFoodCornerByNimishaJain]

Hi sir I m frm Guwahati India your Channel is super

[@YogawithSouvik]

Thank you

[@nikhatperween971]

Iske exercise me koi rap nii h bss aise hi follow karna h

[@simmu...simmu....7948]

Quik weight gain tips plz..

[@spithadiya4965]

Nice video