Yoga with Souvik
Yoga with Souvik
  • 943
  • 126 028 792
5 Minutes Best Exercise For Weight Loss & Belly Fat Loss #weightloss #csectionrecovery
#mommytummy #bellyfatloss #weightloss #bellyfat
#Instagram - yoga_with_souvik
============================================
***** Best Selling Yoga Mat on AMAZON please click below link
1- amzn.to/3qxRCLJ
2 - amzn.to/33FoxF5
3 - amzn.to/33lQSkaB
=============================================
***** Yoga Block And Belt ( Strap)
1 - amzn.to/3AldGN3
2 - amzn.to/3nyxk2W
3 - amzn.to/3txYE4S
==========================================
***** Yoga Pant for Woman
1 - amzn.to/3Kk0MmP
2- amzn.to/3A8zviD
3 - amzn.to/3GD3aD0
=========================================
***** Yoga T-shirt for Woman
1 - amzn.to/3FALab4
2 - amzn.to/33ItjBA
3 - amzn.to/3tA8uDB
==========================================
*****Jal Neti Pot & Sutra Neti
1 - amzn.to/3IcnsU7
2 - amzn.to/33jFuFu
3 - amzn.to/3qycqCP
==============================================
***** Weight Machine
1. amzn.to/3HRFgnT
2. amzn.to/3I1QA0M
3.amzn.to/3gQLfxd
===============================================
***** Dumbbells
1. amzn.to/36mvRH6
2. amzn.to/353qqMu
3. amzn.to/3rVJghv
===========================================================================
@@ Note: Consult a doctor before beginning an exercise regime
👉👉Some of my best Video -
☝️Vegetarian Diet - czcams.com/video/bvsYQReosw4/video.html
☝️10 kg in 1 month - czcams.com/video/9RSOXnargyI/video.html
☝️10 kg in 1 month - czcams.com/video/inlvGGEwpBU/video.html
☝️10 kg in 1 month - czcams.com/video/VRJepP1z7DU/video.html
☝️Arm Fat loss - czcams.com/video/OMXrTRfU-hE/video.html
☝️Thigh Fat Loss - czcams.com/video/5Ora9G4PaEI/video.html
☝️HIP FAT LOSS - czcams.com/video/wIqz98nSFXo/video.html
☝️YOGA FOR PCOD -czcams.com/video/XhNqi85VJz8/video.html
☝️HOW TO REDUCE BREAST FAT - czcams.com/video/wDk-wmzPLD0/video.html
☝️YOGA FOR KIDS HEIGHT INCREASE - czcams.com/video/IN_XzG4K0-0/video.html
------------------------------------------------------------------------------------------------------------------------------------------------
Namaste to every one , my self Master Souvik , professional yoga teacher/instructor.
-------------------------------------------------------------------------------------------------------------------------------------------------
I create this channel for the help of the people ,those who can't go to the yoga studio, and those who don't have too much free time.
For better life I request to all of you please practice Yoga Asanas everyday at least 1 hours and 15 minute meditation, breathing exercise especially Pranayama .
Practicing yoga has made me a very energetic and enthusiastic person.
===========================================================================
PLEASE FIND ME IN BELOW LINK
#Facebook - souvik.majumder2
#Instagram - yoga_with_souvik
N.B - Yoga With Souvik, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Image credit - iStock, Shutterstock
zhlédnutí: 2 843

Video

Weight Loss Detox Water|| Relief from Gastric & Acidity Problem #alkalinewater #detoxwater
zhlédnutí 1,6KPřed 9 hodinami
#alkalinewater #detoxwater #yoga #yogawithsouvik #yogasouvik Note: Consult a doctor before beginning an exercise regime Best Selling Yoga Mat on AMAZON please click below link 1- amzn.to/3qxRCLJ 2 - amzn.to/33FoxF5 3 - amzn.to/33lQSkaB Yoga Block And Belt ( Strap) 1 - amzn.to/3AldGN3 2 - amzn.to/3nyxk2W 3 - amzn.to/3txYE4S Yoga Pant for Woman 1 - amzn.to/3Kk0MmP 2- amzn.to/3A8zviD 3 - amzn.to/3...
5 Minutes Power Yoga For Weight Loss & Increasing Power 🔥🔥#poweryoga #yogasouvik
zhlédnutí 13KPřed 21 hodinou
5 Minutes Power Yoga For Weight Loss & Increasing Power 🔥🔥#poweryoga #yogasouvik
1 Hrs Morning Vinyasa Flow Yoga For Everyone 2024 #morningyoga #yogasouvik
zhlédnutí 4,3KPřed dnem
#morningyoga #poweryoga #yoga #yogawithsouvik #yogasouvik Note: Consult a doctor before beginning an exercise regime Best Selling Yoga Mat on AMAZON please click below link 1- amzn.to/3qxRCLJ 2 - amzn.to/33FoxF5 3 - amzn.to/33lQSkaB Yoga Block And Belt ( Strap) 1 - amzn.to/3AldGN3 2 - amzn.to/3nyxk2W 3 - amzn.to/3txYE4S Yoga Pant for Woman 1 - amzn.to/3Kk0MmP 2- amzn.to/3A8zviD 3 - amzn.to/3GD3...
15 Minutes Weight Loss Yoga For Beginners 2024 || Best Yoga For #weightloss & #healthylifestyle
zhlédnutí 2,7KPřed dnem
#mommytummy #bellyfatloss #weightloss #bellyfat #Instagram - yoga_with_souvik Best Selling Yoga Mat on AMAZON please click below link 1- amzn.to/3qxRCLJ 2 - amzn.to/33FoxF5 3 - amzn.to/33lQSkaB Yoga Block And Belt ( Strap) 1 - amzn.to/3AldGN3 2 - amzn.to/3nyxk2W 3 - amzn.to/3txYE4S Yoga Pant for Woman 1 - amzn.to/3Kk0MmP 2- amzn.to/3A8zviD 3 - amzn.to/3GD3aD0 Yoga T-shirt for Woma...
10 Minutes Of Yoga For Weight Loss 2024 #weightloss #csectionrecovery #yogasouvik
zhlédnutí 9KPřed 14 dny
#mommytummy #bellyfatloss #weightloss #bellyfat #Instagram - yoga_with_souvik Best Selling Yoga Mat on AMAZON please click below link 1- amzn.to/3qxRCLJ 2 - amzn.to/33FoxF5 3 - amzn.to/33lQSkaB Yoga Block And Belt ( Strap) 1 - amzn.to/3AldGN3 2 - amzn.to/3nyxk2W 3 - amzn.to/3txYE4S Yoga Pant for Woman 1 - amzn.to/3Kk0MmP 2- amzn.to/3A8zviD 3 - amzn.to/3GD3aD0 Yoga T-shirt for Woma...
7 Best Exercise For Mommy Tummy Loss || C-Section Mother || 30 Days Challenge 2024 🔥🔥
zhlédnutí 4,7KPřed 14 dny
7 Best Exercise For Mommy Tummy Loss || C-Section Mother || 30 Days Challenge 2024 🔥🔥
1 Hrs Morning Yoga For Increasing Power Full Secession #morningyoga #yogaathome
zhlédnutí 4KPřed 21 dnem
1 Hrs Morning Yoga For Increasing Power Full Secession #morningyoga #yogaathome
1 Hrs Morning Yoga For Increasing Power Full Secession #morningyoga #yogaathome
zhlédnutí 9KPřed 21 dnem
1 Hrs Morning Yoga For Increasing Power Full Secession #morningyoga #yogaathome
Wheel Yoga Secession For Increasing Flexibility #wheelyoga
zhlédnutí 2KPřed 21 dnem
Wheel Yoga Secession For Increasing Flexibility #wheelyoga
60 minutes Morning Power Flow Yoga To Increase Power 2024 #poweryoga #yogasouvik
zhlédnutí 6KPřed měsícem
60 minutes Morning Power Flow Yoga To Increase Power 2024 #poweryoga #yogasouvik
How To Do Front & Middle Split #Trivikramasana #hanumanasana
zhlédnutí 2,8KPřed měsícem
How To Do Front & Middle Split #Trivikramasana #hanumanasana
1 Hrs Morning Vinyasa Flow Yoga Complete Secession 2024 #morningyoga #yoga #yogasouvik
zhlédnutí 12KPřed měsícem
1 Hrs Morning Vinyasa Flow Yoga Complete Secession 2024 #morningyoga #yoga #yogasouvik
7 Best Exercise For Mommy Tummy Loss || C-Section Mother || 30 Days Challenge 2024 🔥🔥
zhlédnutí 8KPřed měsícem
7 Best Exercise For Mommy Tummy Loss || C-Section Mother || 30 Days Challenge 2024 🔥🔥
Morning Power Vinyasa Flow Yoga For Increasing Flexibility #vinyasaflow #morningyoga #yogasouvik
zhlédnutí 3,3KPřed měsícem
Morning Power Vinyasa Flow Yoga For Increasing Flexibility #vinyasaflow #morningyoga #yogasouvik
10 Best Exercise For Mommy Tummy Loss || C-Section Mother || 30 Days Challange 🔥🔥
zhlédnutí 11KPřed měsícem
10 Best Exercise For Mommy Tummy Loss || C-Section Mother || 30 Days Challange 🔥🔥
Morning Power Yoga For Weight Loss #morningyoga #yogaforwieghtloss #yogawithsouvik
zhlédnutí 5KPřed měsícem
Morning Power Yoga For Weight Loss #morningyoga #yogaforwieghtloss #yogawithsouvik
7 Best Exercise To Reduce Neck Hump With 15 Days At Home #neckhump #yogasouvik
zhlédnutí 4,9KPřed měsícem
7 Best Exercise To Reduce Neck Hump With 15 Days At Home #neckhump #yogasouvik
7 Best Exercises For Weight Loss & Belly Fat lose 🔥🔥 2 Weeks Challenge 💪 #weightloss #bellyfatloss
zhlédnutí 85KPřed 2 měsíci
7 Best Exercises For Weight Loss & Belly Fat lose 🔥🔥 2 Weeks Challenge 💪 #weightloss #bellyfatloss
10 Minutes Morning Sun Salutations (सूर्य नमस्कार) Yoga Flow #morningyoga #sunsalutation
zhlédnutí 5KPřed 2 měsíci
10 Minutes Morning Sun Salutations (सूर्य नमस्कार) Yoga Flow #morningyoga #sunsalutation
🇮🇳🇻🇳 Vinparal Iceland, NhaTrang Vietnam || Indian Man In Vietnam Travelling Blog Part-1(Hindi/ Eng )
zhlédnutí 872Před 2 měsíci
🇮🇳🇻🇳 Vinparal Iceland, NhaTrang Vietnam || Indian Man In Vietnam Travelling Blog Part-1(Hindi/ Eng )
Morning Power Yoga For Increasing Flexibility & Power #yogawithsouvik #poweryoga
zhlédnutí 4,2KPřed 2 měsíci
Morning Power Yoga For Increasing Flexibility & Power #yogawithsouvik #poweryoga
Whole Body Weight loss For C - Section Mother 🔥 30 Days Weight loss Challenge 💪 #weightloss part - 6
zhlédnutí 7KPřed 2 měsíci
Whole Body Weight loss For C - Section Mother 🔥 30 Days Weight loss Challenge 💪 #weightloss part - 6
🇻🇳🇮🇳 Nha Trang Travel Blog || Indian Man In Nha Trang, Vietnam 🇻🇳 Part - 1
zhlédnutí 847Před 3 měsíci
🇻🇳🇮🇳 Nha Trang Travel Blog || Indian Man In Nha Trang, Vietnam 🇻🇳 Part - 1
1 Hrs Morning Yoga For Beginners 2024 || Yoga For Beginners Series #morningyoga #yogawithsouvik
zhlédnutí 15KPřed 3 měsíci
1 Hrs Morning Yoga For Beginners 2024 || Yoga For Beginners Series #morningyoga #yogawithsouvik
How To Lose Breast Fat 2024 🔥🔥 C - Section Mother 30 Days Weight Loss Challenge | Part - 5
zhlédnutí 8KPřed 3 měsíci
How To Lose Breast Fat 2024 🔥🔥 C - Section Mother 30 Days Weight Loss Challenge | Part - 5
How To Lose Whole Body Fat & Weight 2024 🔥🔥 C - Section Mother Weight Loss Challenge | Part - 4
zhlédnutí 11KPřed 3 měsíci
How To Lose Whole Body Fat & Weight 2024 🔥🔥 C - Section Mother Weight Loss Challenge | Part - 4
How To Reduce Side Fat 🔥🔥 Love Handles 2024 || C - Section Mother Weight Loss Challenge
zhlédnutí 9KPřed 3 měsíci
How To Reduce Side Fat 🔥🔥 Love Handles 2024 || C - Section Mother Weight Loss Challenge
Top 5 Exercise To Reduce Thigh Fat 2024 🔥🔥 How To Lose Thigh Fat & Hip Fat Part-2
zhlédnutí 17KPřed 3 měsíci
Top 5 Exercise To Reduce Thigh Fat 2024 🔥🔥 How To Lose Thigh Fat & Hip Fat Part-2
Advance Yoga Demonstration With My Students #advanceyoga #yoga #armbalance
zhlédnutí 2KPřed 3 měsíci
Advance Yoga Demonstration With My Students #advanceyoga #yoga #armbalance

Komentáře

  • @babrasheraz9949
    @babrasheraz9949 Před 2 hodinami

    Sir im frm pakistan. Im 48. Last baby was with operation 6 years back. Can i reduce my bally fat with any kind of exercise? Plz plz reply

  • @SeemaBano-zp9sf
    @SeemaBano-zp9sf Před 2 hodinami

    Sir 1 month ho gaye hai thik to ho gaya hai par neck ki rincls nahi ja rahi hai kya kare please reply sir

  • @Sarala_cooking
    @Sarala_cooking Před 3 hodinami

    Awesome session sir.. Thank you so much.. please share the same kind of basic flow as it was easier to do..😊

  • @humaansari4533
    @humaansari4533 Před 4 hodinami

    Sir yah yoga mai Roz jase aap bata rahe hai ase hi karu ya har asan ko 3 baar dohrana hi plls tell me

  • @VijayaShukla-nl5mj
    @VijayaShukla-nl5mj Před 7 hodinami

    Sar exercise se vate loss to ho raha hai lekin inch loss nahin Ho pa Raha kaun si exercise karni chahie inch loss ke liye

  • @kavitathapliyal17
    @kavitathapliyal17 Před 8 hodinami

    Sir kya ap pregnancy exercise bata sakte hai month k according please 🙏🙏

    • @YogawithSouvik
      @YogawithSouvik Před 4 hodinami

      Just type yoga for pregnancy with Souvik you can get the link

  • @sunitashukla627
    @sunitashukla627 Před 8 hodinami

    I missed today's live but thanks to you for recording of this video so that I did it now

  • @yogitanetam7337
    @yogitanetam7337 Před 13 hodinami

    Very nice

  • @anjalianjali6264
    @anjalianjali6264 Před 14 hodinami

    Exercise 1 1:34 2:09 3:06 3:38 4:29 5:55 7:07

  • @user-zz4dh9ib5q
    @user-zz4dh9ib5q Před 22 hodinami

    Sir meri c section delivery Hui thi before 6month kya m ye exercise kr skti hu btaye sir please

  • @bitlajyothi8958
    @bitlajyothi8958 Před dnem

    wow excellent

  • @sonalbhosale1229
    @sonalbhosale1229 Před dnem

    It's working ....I do everyday......😊

  • @anitadas5308
    @anitadas5308 Před dnem

    আমি পা মুড়ে বসতে পারিনা। হাঁটুর প্রবলেম আছে। আমি প্রী ডায়াবেটিক। আমি কি ভাবে করব

    • @YogawithSouvik
      @YogawithSouvik Před 4 hodinami

      Just type yoga for old age people with Souvik you can see the chair yoga video

  • @rohininagare7923
    @rohininagare7923 Před dnem

    Hello sir This exercise good for cervical pain also ???

  • @charukhandelwal6100

    Done

  • @charukhandelwal6100

    Very easy class

  • @priyankadhillon8664

    After 3 years c section can I reduce my belly fat???

  • @LifeIsBeautiful-vc1yx

    @souvik: do you take online yoga classes ?

  • @user-gw8ck7oh6c
    @user-gw8ck7oh6c Před 2 dny

    Thank you sir

  • @mayaanose1922
    @mayaanose1922 Před 2 dny

    nice

  • @anupamtomer3093
    @anupamtomer3093 Před 2 dny

    Superb🎉

  • @Yuviikahlon
    @Yuviikahlon Před 2 dny

    Sir yoga k baad ki diet video v upload kr dijiye 😊😊

  • @yumkitchen25
    @yumkitchen25 Před 2 dny

    Good job you are a good yoga teacher 👏👏💯

  • @anithan465
    @anithan465 Před 2 dny

    Can I do this exercise after 6 months please reply

    • @YogawithSouvik
      @YogawithSouvik Před 2 dny

      Almost, but if you feel comfortable

    • @anithan465
      @anithan465 Před 2 dny

      @@YogawithSouvik some times getting bit pain stomach

  • @anupamtomer3093
    @anupamtomer3093 Před 2 dny

    Perfect❤❤🎉🎉🎉

  • @aishafatma8839
    @aishafatma8839 Před 2 dny

    Kitte din baad start kar skte c section k baad

  • @monikavarma3070
    @monikavarma3070 Před 3 dny

    Pls sir esse hoga vate km mera 63 hai khane me kya ni khana hai

  • @reshmanadaf1928
    @reshmanadaf1928 Před 3 dny

    Wen to start this exercise after c section?

  • @StephanieIbrahim-tj8sn

    Great exercise but the last move was sooo hard😭😭❤😊

  • @gaurikudtarkar3678
    @gaurikudtarkar3678 Před 3 dny

    Nice sir maine star kiya hai ...

  • @rajshreerajeevkumar9245

    sir mai to scooty se gir gyi hu aajkal yoga v nhi kr pa rhi hu fir se weight gain ho jayega

  • @user-uw9rg8fb4k
    @user-uw9rg8fb4k Před 4 dny

    Nice

  • @user-up1zs6mc6o
    @user-up1zs6mc6o Před 4 dny

    I started this workout before 2 months of my Birthday and I was 42.48 kg at that time but 2 days before my bday I was 27 kg I was very happy Thank you 😊😊

  • @shakushetty7716
    @shakushetty7716 Před 4 dny

    ಥ್ಯಾಂಕ್ಸ್ 👌🙏🏽🙏🏽

  • @jhanvitekwani9593
    @jhanvitekwani9593 Před 4 dny

    Sir jo cucumber or carrot wagare he wo bhi eat karna he ya only water intake karna he

  • @InduRai-hx8ye
    @InduRai-hx8ye Před 4 dny

    Namaste sir,. my age 57 yrs weight 83, taking medecine of high B. P, thyroid, choloster so can I do thish exercises.

  • @sabrinakhan4290
    @sabrinakhan4290 Před 4 dny

    I have started these excersize from 2 days now let's see result after 15 days

  • @snehaprasad4312
    @snehaprasad4312 Před 5 dny

    Thank you so much... U are sharing whole session , that's a great service for the people...

  • @ARGola-ne5lo
    @ARGola-ne5lo Před 5 dny

  • @jayarawat954
    @jayarawat954 Před 6 dny

    Thank you sir😊

  • @Ayaananikam
    @Ayaananikam Před 6 dny

    Nice

  • @Ayaananikam
    @Ayaananikam Před 6 dny

    Sir u explain it very nicely

  • @shreeshyam6803
    @shreeshyam6803 Před 6 dny

    Sir please batay ki yoga classes first day consi exercise suru kare

  • @ingaeglite2032
    @ingaeglite2032 Před 6 dny

    Thank you so much! This was amazing practice!!!

  • @jayajayajaya644
    @jayajayajaya644 Před 6 dny

    Me

  • @jalilshaikh3910
    @jalilshaikh3910 Před 6 dny

    Fatty liver ke liye kaun si exercise Karen

  • @Black_white35
    @Black_white35 Před 6 dny

    ❤❤❤ good job sir

  • @jutikasharma8510
    @jutikasharma8510 Před 6 dny

    👏👏👏👏👏👏👏👏👏👏

  • @allbeautysrelated
    @allbeautysrelated Před 6 dny

    Hello sir I am your new subscriber Kia c section wali ladies ye exercise kr skti h? Please reply