Walk At Home: Walk 15 | Nick 1 Mile! (Walking Exercise)

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  • čas přidán 20. 06. 2024
  • Sweat along to our new Walk 15 One Mile Walk with Nick! GET all of the WALK 15 Workouts led by Leslie, Nick, Rocky, Kamilah and Nadyia .... only on Your Daily Walk app! Visit - walkathome.com
    -----
    Download, stream, or purchase our latest workouts and accessories!
    🚶‍♀️Subscribe to our best-selling app at walkathome.com
    ➡️ Check out our store on Amazon: www.amazon.com/walkathome
    💻 Visit our official website: walkathome.com/
    📺 Subscribe to our CZcams channel!
    About Walk at Home by Leslie Sansone ®:
    🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular CZcams channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on CZcams. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at walkathome.com 🔹
    Follow Walk at Home by Leslie Sansone®:
    📸 Instagram: @WalkAtHome
    👍 Facebook: @LeslieSansone
    🐦 Twitter: @WalkAtHome
    📺 CZcams: @WalkAtHomebyLeslieSansone
    Walk at Home by Leslie Sansone® is a CZcams channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
    #walkathome #fitness #workouts
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Komentáře • 876

  • @mmmassey1
    @mmmassey1 Před 2 lety +51

    I really hope the team reads all the comments...You have no idea how impactful this walk program has been for me and my mental health. THANK You

  • @Honey-_bee
    @Honey-_bee Před rokem +40

    I love watching Nick in all of Leslie’s videos. He puts everything into it and makes it look fun!!! Love to see him lead!!

  • @dianesabbath5353
    @dianesabbath5353 Před 3 lety +60

    Besides Leslie, Nick is may favorite to walk with. He's fun and funny. His walks don't feel like exercise.

    • @kathrynmackenzie1844
      @kathrynmackenzie1844 Před rokem +3

      Agree!!

    • @mehreenkhan9639
      @mehreenkhan9639 Před 4 měsíci

      That's what I want to comment actually after Leslie I really love to walk with Nick❤️❤️

    • @edrisjohnson1708
      @edrisjohnson1708 Před 4 měsíci +1

      They're great. When I feel half an hour it's Leslie. When I feel 15 minutes, it's Mike. ❤❤

  • @shawnp1344
    @shawnp1344 Před 6 lety +410

    Finally people of all shapes and sizes! love this!

    • @mcarver62
      @mcarver62 Před 5 lety +10

      Shawn P I am so happy. These are real people! Not the young perfect bodies I see on the other fitness fake programs!

    • @nanfeliciano5465
      @nanfeliciano5465 Před 4 lety +5

      yes and ppl of all sizes.. TY

    • @NiMari.
      @NiMari. Před 4 lety +11

      Love these...all sizes, all ages....the best simple easy workouts for any level of skill or ability. Safe to join in without having to feel clumsy, "fat" or depressed looking at the "perfect" bodies.

    • @anitakam6394
      @anitakam6394 Před 3 lety

      Àa

    • @chrizmarkdeasis7761
      @chrizmarkdeasis7761 Před 3 lety +1

      Agreed.

  • @juijoglekar4587
    @juijoglekar4587 Před 2 lety +2

    Nick is my favorite walk leader. He looks happy and positive.

  • @honey-rb5sf
    @honey-rb5sf Před 4 lety +5

    NIck's energy is contagious!

  • @mblanchette1991
    @mblanchette1991 Před 2 lety +15

    I love Nick's positivity!! His laughter and humility is SO relatable - and encouraging! Thank you, Nick!

  • @emdashing5311
    @emdashing5311 Před rokem +6

    What a sweetie and so encouraging, no pressure or aggression, he's just like Leslie. Yay Nick!

  • @haweygs
    @haweygs Před 4 lety +11

    I just LOVE Nick's positivity and great sense of humor! He's the kind of guy you'd want to invite to bring some life to an otherwise dull party.

  • @AskShaneequa
    @AskShaneequa Před 6 lety +54

    It’s so great to see Nick leading a class after watching him for years in the classes with Leslie 🙌🏾! Loved 💕 walking to this session.

  • @LizMarie2003
    @LizMarie2003 Před 3 lety +6

    Leslie taught Nick well!! I LOVE walking with Nick!! More Nick please!! ❤️

  • @clbellue
    @clbellue Před 3 lety +4

    I'm almost 63 and have been walking with Leslie since I was in my 40s. She changed my life when I had little kids at home and still needed to find time in the day to get my exercise in. Thank you for making these videos available on youtube! Love Nick's style! More Nick, please!

  • @dianaehrnman7590
    @dianaehrnman7590 Před rokem +6

    I have always liked Leslie, but Nick brings such energy, love it!

  • @jacquelined5196
    @jacquelined5196 Před rokem +2

    Nick is the best at transitioning to the next move- he always gives you a heads up so you never feel lost- I’m 76 and he makes it very doable

  • @GrannyBeth2
    @GrannyBeth2 Před 6 lety +9

    My first walk with Nick. So awesome. More please.

  • @lorriepeoples2159
    @lorriepeoples2159 Před 3 lety +29

    I love all these videos with all of the instructors. I love how Nick speaks so much positivity! It's uplifting.

  • @oileelong8949
    @oileelong8949 Před 3 lety +7

    Nick is fun and very encouraging to people of all ages, sizes and from different countries too!

  • @stillcleaning
    @stillcleaning Před 6 lety +2

    Thanks, Nick!!! Seeing a man leading the work out has been the perfect motivator to get my 13-year-old boy moving. Every day at 4:30 we walk.!!!!!

  • @user-wt1jd4rc9n
    @user-wt1jd4rc9n Před 8 měsíci +6

    These exercises have changed my life, I am 77 years old and I was about to end up in a wheelchair due to lack of exercise and I had not realized it nor did the doctors. Someone told me what you need is exercise for your legs. I found this vast program and my life changed.Twice a day I exercise with different teachers and I am grateful.

  • @granitemoss1451
    @granitemoss1451 Před 5 lety +39

    I added this on after a 17 min. beginner HIIT routine, then Leslie's 10 minute interval segment. I was going to stop there, but this was next on the playlist and just popped on, and I thought, "Why not? I can push another 13 minutes!" And I did!

  • @geecarter4173
    @geecarter4173 Před 5 lety +4

    Please post ALL videos with Nick as the Lead Walker. He is beyond GREAT and kept me movitated and entertained.

  • @sparkle9482
    @sparkle9482 Před 4 lety +3

    LOVE NICK AND THE TEAM DIVERSITY ❤❤❤❤❤❤❤🙏🙏🙏🙏

  • @kristashafer93098
    @kristashafer93098 Před 4 lety +10

    A good workout with a fun instructor! Nick has struck that delicate balance and manages to be upbeat and encouraging without being overly perky and irritating. It’s also not hard to do even if you suffer from bad knees.

  • @hqnguy3590
    @hqnguy3590 Před 4 lety +15

    Love walking with Nick, he makes walking more fun.

  • @susanng7244
    @susanng7244 Před 4 lety +2

    I love NICK 👍👍👍

  • @evaflandrak4273
    @evaflandrak4273 Před 4 lety +8

    Im not in top shape.... but this exercise is going to change my life....I promised myself...its been a week and I feel better already...

  • @Miranda_Writes
    @Miranda_Writes Před 4 lety +2

    Nick always makes it so fun.

  • @sheenareed
    @sheenareed Před 2 lety +2

    Nick and ms Leslie rock!

  • @velvethoot4507
    @velvethoot4507 Před rokem +7

    Wow what a great high vibing bunch of people! Great 15 walk I can use everyday. Great to see all people of different shapes, sizes and ages working out together.

  • @missylynn2011
    @missylynn2011 Před 6 lety +7

    I love walking with Nick. He is so fun and it feels so fast. Please keep them coming.

  • @catharine5663
    @catharine5663 Před 3 lety +2

    We love you Nick!

  • @mithochiyamithoguff2582
    @mithochiyamithoguff2582 Před 4 lety +1

    Love you Nick and Leslie 😘😘😘

  • @annippolito4745
    @annippolito4745 Před 4 lety +4

    I love Nick. He makes walking so much fun and he is so encouraging. We need more Nick. Ann Ippolito

  • @monicahale6636
    @monicahale6636 Před 5 lety +5

    I CAN'T SCREAM ENOUGH HOW MUCH FUN THIS ONE IS. ❤ ❤ ❤

  • @afshannaveed2873
    @afshannaveed2873 Před 3 lety +2

    I love Nick! He is full of energy and love his smile 😃 so motivating....... we want more of you Nick

  • @adaonwuka2316
    @adaonwuka2316 Před 5 lety +20

    This is lovely Nick. Leslie trained him well. I love the fast pace. So much energy and excitement, lol.

  • @anitamcdermott3797
    @anitamcdermott3797 Před 9 měsíci +2

    I completely love your energy Nick. You make every minute a complete joy to Walk at Home! Thank you to you and the team! ❤

  • @pb2live365
    @pb2live365 Před 6 lety +151

    YESSSSS!!! Finally...people of ALL different sizes that look like they are having a BLAST!!! Here's to a great new year!😉

  • @mkm19067
    @mkm19067 Před 6 lety +100

    If Leslie is getting ready to retire, I think she is leaving us in good hands with Nick! Ps to Camellia, you are rocking the long hair!

  • @sarahelizama7714
    @sarahelizama7714 Před 2 lety +1

    WOW! I love that. Very fun. So thank you, Nick

  • @migbelcordero6582
    @migbelcordero6582 Před rokem +2

    OMG! I can't believe Nick just helped me walk a mile at home! I'm so happy to you lead after having seen you be one of the walkers! Proud of you! And your energy was beaming. Thank you for being as excited as we are to see you there. Keep walking

  • @anushrestha9742
    @anushrestha9742 Před 5 lety +2

    Hello WALK team (Leslie, NIck, Nadiya, Kamilah, Rocky and everyone),
    My name is Anu. I see you guys everyday and walk with you. I am a mom, a nurse with a full time job and enrolled in masters. I tried but could not commit to the gym. These WALK workouts have been a great help to maintain the health. I have been following you all for almost 9 months now. I have recommended WALK programs to my patients as well. They loved it. Great work guys!!!

  • @sharlenebillings9439
    @sharlenebillings9439 Před 6 lety +176

    I used to do the walk at home. Got lazy and now ready to get back into it. It does work. I did the 21 day challenge had great results. So wish me well need that support

    • @ginamccraw7151
      @ginamccraw7151 Před 6 lety +2

      sharlene billings how much did u lose and what is the challenge

    • @sharlenebillings9439
      @sharlenebillings9439 Před 6 lety +10

      It was the 21 day challenge a few years back. I lost about 25 pounds and several inches. Then my life went on the skids and just now trying to repair the damage

    • @dwoollery
      @dwoollery Před 6 lety

      Way to go Sharlene!

    • @lsalinas02
      @lsalinas02 Před 5 lety +8

      I hope you're still at it, Sharlene. I'm just picking it up again after way too long. Here's to new beginnings!

    • @42kellys
      @42kellys Před 4 lety

      I wish you well, great job keep doing it! (:

  • @joanfoster2490
    @joanfoster2490 Před 2 lety +2

    Good morning Nick. Thank you for this energetic 1 mile walk with you and your lively team.

  • @Hippiecat67
    @Hippiecat67 Před 6 lety +488

    I like that this video has all different sizes of people.

  • @gelineoniuqa9052
    @gelineoniuqa9052 Před 4 lety +1

    Fun watching....LOVE YOU NICK😍😍😍....from Taiwan
    Fun and healthy...

  • @misstoni8207
    @misstoni8207 Před 11 měsíci +1

    Man Nick gets me Hype💪🏾💪🏾💪🏾 🥰😘😘😘😘

  • @vijayishak7139
    @vijayishak7139 Před 4 lety +1

    loved nicks enthusiasm

  • @rosapariury9711
    @rosapariury9711 Před 3 lety +1

    Love your energy Nick ..

  • @TKSH628
    @TKSH628 Před 2 lety

    I love nick! Walking is so much fun with him. Love love love 💕

  • @violetrose9403
    @violetrose9403 Před 3 lety +5

    So happy I found this during the NYC Lockdown (pandemic). What a lifesaver this video is. Thanks Leslie Sansone for starting this and Nick for leading it. You should pardon the expression, from the bottom of my (healthy) heart.

  • @friendofgod2589
    @friendofgod2589 Před 5 měsíci +1

    Nick, I have done this workout many many times, but... This morning... It was like medicine for my soul! I needed those laughs and the exact encouragement you gave 😊 thank you! 💪🏻💪🏻

  • @johnsantora8462
    @johnsantora8462 Před rokem +1

    Yes yes yes..nick makes me want to walk faster and harder

  • @blissyoung7758
    @blissyoung7758 Před 3 lety +3

    Yes, more Nick. You actually are the reason my husband will walk with me. We both love your positive comments and the high energy of your workouts. I second a 2 mile Fat Burning/HIIT walk with Nick. You're our favorite and love when you work with Rocky - our other favorite.

  • @romans5192
    @romans5192 Před rokem +1

    Way to go Nick 💜💜💜

  • @a.pacana1238
    @a.pacana1238 Před rokem

    Thank you Nick for doing this! God bless you

  • @danutakowalska659
    @danutakowalska659 Před 3 lety +4

    Very motivating person. He smiles all the time inspite of great effort of talking and trainig ;-)

  • @jaredgaming125
    @jaredgaming125 Před 4 lety +4

    Finally!! I found a workout pace that doesn't seem like dying. lol. I feel so energized! :)

  • @nervouscupcake5333
    @nervouscupcake5333 Před 4 lety +21

    Started with one of Leslie's workouts about a month ago and I still haven't managed to make it past the 15 minute mark. Heard the "gentle walk" mentioned and came to check it out...
    I love him. Did 15 minutes of Leslie's and then came here to complete my workout with him and it is amazing. And the selection of people there with him, wow.

  • @noriemitchell7225
    @noriemitchell7225 Před 3 lety +3

    so it's you Nick.. thank you, you're good. i enjoyed walking with you guys... so funny.. it was so alive!!!

  • @rosepetal282
    @rosepetal282 Před 2 lety +1

    Nick is awesome !!!!

  • @melindateodoro2112
    @melindateodoro2112 Před 3 lety

    Im grateful to start walking with Nick the leader...

  • @chubbychops1000
    @chubbychops1000 Před 4 lety

    All you guys and gals are simply WONDERFUL. Thank you Nick and all.

  • @minervaloves
    @minervaloves Před 4 lety +1

    I didn't know that Nick is a highly accomplished dancer and actor. Good for him!! I really like him!

  • @juanitaevans2715
    @juanitaevans2715 Před 2 lety +3

    Oh dear Jesus!!! That was the first time seeing Nick lead a walking video. I had a stressful day and he definitely made me laugh throughout the video. I don't know who was laughing the hardest, me or Nadia. Nick, I needed that workout and that laughter - thanks. Y'all need to head to OKLAHOMA and let me get in on one of those videos.

  • @atefehmazraeh
    @atefehmazraeh Před 11 měsíci +1

    ❤Hello, I hope you are well, please, Nick, record more videos for us, enjoyable and happy, and thank you very much.😊

  • @islandgirl8914
    @islandgirl8914 Před 6 lety +84

    Diversity is key. Love the new energy.

  • @acasacommary
    @acasacommary Před 4 lety +2

    I absolutely LOVE doing my walk with Nick!!! He is such amazing and full of positive energy!!!! Thank you!!!!!

  • @me888ize
    @me888ize Před 4 lety +1

    Hi Nick I lovex1000 your motivational talk, you guys are simply the best. a big THANK YOU

  • @onlyonesky9611
    @onlyonesky9611 Před 4 lety +2

    Love Nick, he always smile and happy! Glad found this one that Nick is leading.

  • @elizabethyoung3383
    @elizabethyoung3383 Před 8 měsíci

    I love walking with Nick because he gives me a good walk and I love how he makes it so simple. And now I have a desire to walk more.

  • @suelee-clark7931
    @suelee-clark7931 Před 4 lety +3

    loved the fast walkout with Nick! Awesome! Wish it was longer...

  • @bytemebabe599
    @bytemebabe599 Před 8 měsíci +1

    I just did this, and the emphasis on living a good and long life that nick puts on excercise is beautiful and inspiring. I cried at the end when he said release yourself from everything around you telling you to be a certain way, and to live for the people in your life that matter. Its beautiful and I felt really good inside and out. Thank you for sharing such a wonderful message.

  • @suzigoode4546
    @suzigoode4546 Před 6 lety +70

    You're awesome, Nick! Fast paced, and have to say the 1 mile was lots and lots of fun! THANK YOU! :)

  • @theresadalton4821
    @theresadalton4821 Před 11 měsíci

    Nick is great makes it so much fun and time flies with this routine. And you get a good workout.

  • @garnetjohnson763
    @garnetjohnson763 Před 3 lety +4

    Im glad I gave Nick's walk a try. Different people of all size and his positive message at thecend of dont compare yourself to magazine pictures won me over.

  • @CeCeW51
    @CeCeW51 Před 6 lety +2

    OMGN!!! I had no idea Nick did a walk video. I am so glad I found this workout!! I just love his enthusiasm! Showing these young people how to get in shape is awesome!

  • @kaitiscarlett9022
    @kaitiscarlett9022 Před 3 lety +1

    I want to see more videos with Nick! He's awesome!!

  • @GalaxyTechReview
    @GalaxyTechReview Před 6 lety +218

    PLEASE post a Walk With NICK 30 minute or 2 MILE! I love his style!

    • @sunitakapoor6917
      @sunitakapoor6917 Před 6 lety

      Galaxy Tech Revi

    • @dianagrannum4832
      @dianagrannum4832 Před 6 lety +23

      This was one of the best walks I have ever done....time flew by so quickly . ...smiled all the way

    • @judyvenable9168
      @judyvenable9168 Před 6 lety +16

      YES! We need a 2 mile walk!!

    • @cindylawson3062
      @cindylawson3062 Před 6 lety +18

      I think we need a longer walk with Nick also. Love his enthusiasm

    • @lauradorcy6103
      @lauradorcy6103 Před 6 lety +15

      Love walking with Nick!! He is so motivating and I love his style! Thanks Nick!!

  • @judithkallenbach945
    @judithkallenbach945 Před 2 lety +1

    Wish there were more classes led by Nick, miss him.

  • @sheilataylor7497
    @sheilataylor7497 Před 3 lety +3

    Great workout! Nick is so positive and motivating. Thank you Nick and Team. 👏👍

  • @joycesanderson7083
    @joycesanderson7083 Před 2 lety +2

    I’ve been doing Leslie’s workouts for over a year - just had a routine and have enjoyed watching Nick. So glad to see he has his own video that I watched it while cooling down. Will definitely be adding this workout - so fun!!! Do more workouts Nick!!!

  • @alannash4834
    @alannash4834 Před 4 lety +9

    I love this guy he is so much fun and love to do the walking.

  • @maddyomalley2057
    @maddyomalley2057 Před rokem

    wow! just found the lovely nick leading the class. He puts his all into the exercises and makes them look fun, which they are, go nick go !!

  • @alcooke31326
    @alcooke31326 Před 6 lety

    A star is Born! Love Nick.

  • @christineplace6438
    @christineplace6438 Před 2 lety +1

    Good morning, I have been working out with these exercises since the start of the pandemic every morning except weekends. I love working out with Nick as well. He is always a pleasure and not intimidating to us women. Keep doing it nick!

  • @bigjoy7794
    @bigjoy7794 Před 7 dny

    so beautiful. I'm in Florida and it's June and soooo HOT outside. So I just did two Walk at Home segments (15 minutes each). Love you all. Thank you Nick. I love the fun, positivity and encouragement. Please keep them coming!

  • @ItsMe-jd8ou
    @ItsMe-jd8ou Před 4 lety +2

    Im starting this to Develope that ATTITUDE! YESSSS CONQUER!!!

  • @junangulo5018
    @junangulo5018 Před 4 lety +6

    love the upbeat tempo and the energy! more videos from Nick!

  • @mattbell3556
    @mattbell3556 Před 6 lety +4

    This is by far the most fun I've had walking! Love the energy and fun

  • @nicaiseloum1757
    @nicaiseloum1757 Před 6 lety

    Training the next generation!!!!!! we love Nick!

  • @jaymejay1
    @jaymejay1 Před 6 lety +264

    Leslie trained him well, great job!

  • @brainwash8080
    @brainwash8080 Před 4 lety +3

    Thanks to all it helps me walk@home I really enjoy it.... I wish you're safe and far away from COvid 19 Bless you all....

  • @ummizaansabir4869
    @ummizaansabir4869 Před 2 lety +1

    I have been sick for a 6 weeks and I did not get a chance to workout! I'm back fro 15 minutes! Thank you

  • @JennifulCreations
    @JennifulCreations Před 2 lety +1

    Is this Nick without the beard? Super happy to see him take charge of the Walk Power Walk! 😁

  • @semihaimamoglu7261
    @semihaimamoglu7261 Před 5 lety +2

    I have been enjoying all of Leslie's walks since I first started a year and three months ago. However, Nick put a smile on my face throughout this one mile walk and I enjoyed it to the MAX! Thank you, Nick! xox

  • @karenbrown2489
    @karenbrown2489 Před 4 lety +3

    I love this ----- stuck at home in Covid times - not only do I enjoy walking but I don't stop smiling XX

  • @amooiweer7619
    @amooiweer7619 Před rokem

    THANK you Nick,I love watching Nick and Leslie !!!🥰❤🤎

  • @susanjward649
    @susanjward649 Před 5 lety +11

    I’ve been walking with Leslie since she was making VCR tapes and I can still do this! ❤️👍😘

    • @avrilvanniekerk498
      @avrilvanniekerk498 Před 4 lety +3

      I just love walking with with the team.Do it 5days a week. All of you are amazing.Wish I could be there with you guys. Walking with you in South Africa. 😊

  • @misshera-math
    @misshera-math Před 2 lety

    i'm doing this walk at home since pandemic.. It keeps me positive, stay healthy and maintain my weight. Work at Home plus walk at home yayy.. Thanks Leslie, Nick, Rocky, Kamilaaah... Nadyaa.....stay healthy all Gbu