What Eating Only Fruits Looks like: My Fruitarian experience

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  • čas přidán 25. 02. 2024
  • In early February, I took part in a fruit-only challenge, which for me, included fruits and herbs. In this video, I'll share what I ate on specific days of the challenge.
    Juicer mentioned is the Kuvings Auto10 and Kuvings Revo830 from ‪@KuvingsUSA‬. Use the code "brandon" to save 10% on all juicers, blenders, and accessories: bit.ly/brandonxkuvings
    Raw Juice from Julian's Juicebox. Use code "BRANDON10" for 10% off: bit.ly/jjuiceboxbrandon
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    Disclosure: As an Amazon influencer, I earn commissions from eligible purchases at no additional cost to you.
    Let's connect
    Website: www.brandonahmaud.com/
    FB: / brandonahmaud
    IG: / brandonahmaud
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Komentáře • 132

  • @BrandonAhmaud
    @BrandonAhmaud  Před 4 měsíci +4

    Juicers used is the Kuvings Auto 10 and Revo 830 from @KuvingsUSA. Use the code "brandon" to save 10% on all juicers, blenders, and accessories: bit.ly/brandonxkuvings

    • @darrius8033
      @darrius8033 Před 4 měsíci

      Can you make an video about herbs you drink in tea that benefits men

    • @BrandonAhmaud
      @BrandonAhmaud  Před 4 měsíci +2

      ​@@darrius8033 I got a few videos on herbs and herbal teas coming

    • @darrius8033
      @darrius8033 Před 4 měsíci

      @@BrandonAhmaud Gotcha

    • @gbsogo
      @gbsogo Před 3 měsíci

      ​@@BrandonAhmaud Can you drink 1 gallon of water while eating nothing but fruits and taking herbs everyday only eating fruits all day everyday is it safe to drink that much water

  • @TyBrownsr
    @TyBrownsr Před 4 měsíci +39

    This is highly appreciated from someone trying to learn how to get off the SAD diet. Been following you and brother yahki for a while now. We have to Eat to live not live to eat. Peace and blessings.

    • @BrandonAhmaud
      @BrandonAhmaud  Před 4 měsíci +7

      Peace, family! I'm in agreement! Following a 'eat to live' approach is the way forward. I wish you strength on your journey.

    • @anthonyr7902
      @anthonyr7902 Před 2 měsíci

      @@BrandonAhmaudwhat are your thoughts in eating boiled grass fed meat ? Along with frugívor diet 🤔

  • @Jayy717
    @Jayy717 Před 4 měsíci +20

    Zucchini noodles paired with the avocado looked so bomb

  • @yaboitonio
    @yaboitonio Před 4 měsíci +8

    Been following you for almost a year now and just wanna say your content is fire, you and yahki have really been putting me on how we really supposed to eat. 💪🏽💪🏽

  • @SageOfAquarius8
    @SageOfAquarius8 Před 4 měsíci +5

    Having my son subscribe to your channel!!! He does okay with not eating a lot throughout the day, he loves oranges and is the only person in the house that doesn't get sick, lol. However, he is wanting to become more flexible and I want him to expand his fruit choices. Thank you for sharing your journey!!!!

  • @treezmatt
    @treezmatt Před 4 měsíci

    been watching your content for years now. i always come back to check in. this was right on time. thank you for sharing julians juicebox i'll be ordering bulk from them until i get a juicer... peace man

  • @tarshajoyner5829
    @tarshajoyner5829 Před 4 měsíci

    Thank you Brandon for sharing with us. I myself am planning on doing this and to be able to watch it in real time and knowing that I have to prepare and be consistent makes me feel/know that I too can take this journey.

  • @sherrygrace8519
    @sherrygrace8519 Před 23 dny

    Thank you 😊

  • @italeatsandtreats
    @italeatsandtreats Před 4 měsíci

    Love this brother, thanks for sharing!

  • @NostrilNuisance
    @NostrilNuisance Před 4 měsíci +1

    so hyped to see this space of the Internet flourishing ima be up there to push it along soon‼️🤧

  • @mashalsalt4213
    @mashalsalt4213 Před 4 měsíci

    Wow, seeing the results in action is wonderful. 🕊 ❤ Thank you

    • @BrandonAhmaud
      @BrandonAhmaud  Před 4 měsíci

      🙌🏽 you're welcome. Thanks for watching

  • @Devilsqueen123
    @Devilsqueen123 Před 4 měsíci

    Wow this guy is truly inspirational

  • @tata-pf1eb
    @tata-pf1eb Před 9 dny

    Excellent video ❤❤

  • @KitaBillions
    @KitaBillions Před 4 měsíci

    Very interesting to watch thanks for sharing

  • @carolgayfagerhaugh1969
    @carolgayfagerhaugh1969 Před 2 měsíci +1

    That date sauce is making me drool ! Gonna do that on my zucchini pasta ! Next Time !

  • @deonlion
    @deonlion Před 4 měsíci +1

    Great vid!!

  • @splinter2804
    @splinter2804 Před 4 měsíci

    Bro this vid inspire to alot...much thanks...u make healthy look realy good

  • @ksims7846
    @ksims7846 Před 2 měsíci

    I just used your code to order the AUTO10. Keep doing what you’re doing!

  • @damikey85
    @damikey85 Před 4 měsíci +3

    The zucchini noodle bowl 😩😩🔥🔥

  • @Chicaorganica
    @Chicaorganica Před 4 měsíci +2

    This is a great video! I’m not going to lie some parts of this video had me laughing 😂 When you said how some of the juices you tried was “Fire” but you had the most simple expression on your face!! I’m going to have to take a page from your book when I fix my juices! Normally I put the ingredients in the juicer and do other things but you stood there calm until it was done! Thank you for the inspiration!

  • @Picturegirl26
    @Picturegirl26 Před 3 měsíci

    This juice looks so good

  • @ivan_vishnevskiy
    @ivan_vishnevskiy Před 3 měsíci +1

    Very cool experience! Have you tried eating only fruits without spices or dishes? This is exactly how I eat now: the cleaning effect is better. Thank you!

  • @SoftwareDownloadSuccessful
    @SoftwareDownloadSuccessful Před 2 měsíci

    My family and I are cleansing and intend to transition to a mostly raw fruit diet (occasional cooked quinoa, sweet potatoes). This video was comforting and helped me see how realistic this lifestyle is. Idk why I was feeling anxious and overwhelmed at the idea

  • @networkengineertechchic5018
    @networkengineertechchic5018 Před 4 měsíci

    Great video

  • @Tennessee24
    @Tennessee24 Před 3 měsíci

    Oh myyy goodness 😊

  • @d.j.2litt
    @d.j.2litt Před 3 měsíci

    I thought I was the only one who enjoyed eating fruits in the Sunlight 😅 Salute to you for the informative video!

  • @vmaultsby
    @vmaultsby Před 4 měsíci +5

    Grandrising 😘❤️✊🏾🙏🏾. Your cat got me @ 4:14 😂😂❤

    • @BrandonAhmaud
      @BrandonAhmaud  Před 4 měsíci +4

      Grand rising. He's always looking for screen time 😂

    • @vmaultsby
      @vmaultsby Před 4 měsíci +2

      @@BrandonAhmaud 😂❤️😂

  • @Todd-yu7qx
    @Todd-yu7qx Před 4 měsíci

    Great video very focused bro

  • @networkengineertechchic5018
    @networkengineertechchic5018 Před 4 měsíci

    Routine is inspiring ✨️

  • @firepingu150xd7
    @firepingu150xd7 Před 4 měsíci

    fire vid dawg. personally been off my fasting game so i been on fruit only and will continue to going back into water/dryfasts 💯

    • @BrandonAhmaud
      @BrandonAhmaud  Před 4 měsíci

      I appreciate it. Keep it up. I'm confident that you'll establish a consistent routine that suits you.

    • @firepingu150xd7
      @firepingu150xd7 Před 4 měsíci

      @@BrandonAhmaudwill do! the content always a source of encouragement ❤️

  • @jetsverse
    @jetsverse Před 4 měsíci +1

    Those zucchini noodles looked amazing. I have no idea what soursop is but it i'd love to try it.

  • @swervinservin24-7
    @swervinservin24-7 Před 4 měsíci

    Trying that smoothie tomorrow 💪🏾

    • @BrandonAhmaud
      @BrandonAhmaud  Před 4 měsíci +1

      💪🏾 Great. I hope you enjoy the flavor as much as I did.

  • @amandaellis7366
    @amandaellis7366 Před 4 měsíci +1

    Hi Brandon....
    I am not sure if you tried this as a sauce, but you can try homemade Cashew cream. This is very versatile. I have been making this a lot lately. It's very easy to do with your powerful Kuvings Blender. I start off with 2 cups of soaked raw cashews overnight ( personally I like to use roasted unsalted cashews).If in a hurry you can boil water. Once water is boiled put cashews in that water & let sit for 2 or more hours. Drain & rinse in cool water. Put in blender, add cool water a little at a time. Here you can add water as needed depending how thick or thin you would it to be. You can season it as you see fit. For me I leave it plain because I use it for whatever I may need it for. For example sometimes I use it as a coffee creamer then I would use a small portion of that to make it semi-sweet. I also use it as a mushroom cream sauce for my gluten free pasta & so on... This is only a suggestion. Other than I would like to let you that I have taken a few of your tips. I purchased the Auto10 thru you during Christmas & New Years when you was offering that huge discount with your code. I have no regrets there. I did had an issue with the hopper poping open often. I reached out to Kuvings, they replaced it. Excellent customer service. The tip(s) I used from you is that I use either a ceramic or glass measuring cup with pour spout for the juice. I also like the pulp container with a plastic bag so that I do not have to clean the container often. Just throw out the bag & I'm done. Also I store juice in glass jars. Also I would like to try your burdock juice recipe but that is difficult to find where I am. Thank You for all you do.

    • @BrandonAhmaud
      @BrandonAhmaud  Před 4 měsíci +1

      Hey, I'm going to try the cashew cream recipe. It sounds delicious. I'm glad Kuvings was able to resolve your issues. Their customer service is indeed excellent. I hope you get to try raw burdock one day. Thanks for your support 🙏🏽

  • @grace.compassion
    @grace.compassion Před 4 měsíci

    Would love to see the process of how you made the zucchini noodles! They look 🔥

  • @JJ305JJ
    @JJ305JJ Před 4 měsíci +1

    Bro that zucchini spaghetti with the sauce you made looks bomb. Ima have to try that one out.

    • @BrandonAhmaud
      @BrandonAhmaud  Před 4 měsíci

      I believe you'll find it enjoyable and easy to adjust to your preference.

  • @carolgayfagerhaugh1969
    @carolgayfagerhaugh1969 Před 2 měsíci

    I am on a water fast day four . . . My goal is seven days . . . I was bored doing zucchini noodles because I was just using like pasta ideas but after this video my creativity has shot off the hook. My mouth is watering for that dish you just created. I wonder if a splash of brags aminos or coconut aminos would add a bit of taste to what you’ve shown? Do you use Bragg Products Like ACV , Bragg Aminos and Nutritional yeast ?

  • @user-vl2hd3yb3g
    @user-vl2hd3yb3g Před 4 měsíci

    Finally

  • @Ascendingpurposefully
    @Ascendingpurposefully Před 3 měsíci

    Please help me how do you stay hydrated because I’m feeling weak when I get up and don’t have energy I need some guidance

  • @siirirantanen2796
    @siirirantanen2796 Před 4 měsíci

    Hey, I am wondering how do you get enough protein and where do you get it? Or what are your thoughts about it. Would like to hear about it from you, as your thoughts and videos seem very interesting and your eating habits are inspirational.

  • @TunjiFBaby
    @TunjiFBaby Před 4 měsíci

    Peace god ✌🏿, dope vid! Say now how many juicers/blenders do you actually acquire?? lol im over here trying to keep up with the different variations haha im jk bro but keep up the awesome work. You’re doing numbers in the community for those that are wanting to adapt a healthier & holistic lifestyle 💯 🖤

    • @BrandonAhmaud
      @BrandonAhmaud  Před 4 měsíci

      Lol, peace, God. I hope I can gift my supporters with a juicer soon. It's in the works. I appreciate the love and support 🙏🏽👑

  • @bettydawes3042
    @bettydawes3042 Před 4 měsíci

    WOw!! Really nice video...Im going to mimic this routineHow long was the challenge?

  • @javachip5324
    @javachip5324 Před 3 měsíci

    What herbs or fruits could I use to clear up my acne I was told that I was dehydrated my skin is very dry and nothing seems to work

  • @spirtualjd773
    @spirtualjd773 Před 4 měsíci

    🔥🔥🔥🔥🔥

  • @OPEN-TO-LEARNING-THE-TRUTH
    @OPEN-TO-LEARNING-THE-TRUTH Před 4 měsíci

    Bro when is the book coming out?
    ❤❤❤❤❤

  • @donleonhart274
    @donleonhart274 Před měsícem +1

    Ever a concern about what all that fruit may be doing to your liver enzymes?? And NAFLD??? very curious on your thoughts.....

  • @QTHETRAINER111
    @QTHETRAINER111 Před 4 měsíci

    I did this today after been feasting for the pwst few weeks. Extremely tough to do judt fruits but i managed lol

    • @BrandonAhmaud
      @BrandonAhmaud  Před 4 měsíci

      Surprisingly, it wasn't as challenging as I expected. I would have said something different last year lol Props to you for giving it a shot.

  • @anumolanu8799
    @anumolanu8799 Před 4 měsíci

    Hi .... Your eyes are amazing. ...l love it. Can you explain how to change eye colour with juice fasting and raw vegan...

  • @Vodkakush_
    @Vodkakush_ Před 4 měsíci

    Been tryna fruit fast but haven’t been able to lately

  • @henryng439
    @henryng439 Před 4 měsíci +3

    I tried drinking only carrot juice, salt, olive oil, and wheat grass tea. I felt more energetic.

    • @BrandonAhmaud
      @BrandonAhmaud  Před 4 měsíci +2

      How did you use olive oil?

    • @kungfukenny1540
      @kungfukenny1540 Před 4 měsíci

      I gotta try this

    • @henryng439
      @henryng439 Před 4 měsíci

      @@BrandonAhmaud I wanted at least some fat in my diet so I used first-cold press olive oil.

    • @henryng439
      @henryng439 Před 4 měsíci

      Poured small amount into my wheat grass tea. Other info: I'm vegan.

    • @henryng439
      @henryng439 Před 4 měsíci

      I also noticed that drinking plain wheat grass sometimes gives me a slight stomachache. Adding the oil prevents it.

  • @drdre8702
    @drdre8702 Před 4 měsíci

    Could u share the foods you have re introduced since you have stop following the sebi list (everything if u could)

  • @damikey85
    @damikey85 Před 4 měsíci

    With the OMAD thing I’m doing next month all the way up until early September then back to IF ( I like to switch it up) I think I’ll do two weeks of fruit only. I’m curious how my body will react

  • @Theephilliestzee
    @Theephilliestzee Před 4 měsíci

    Thank you for this💯 what do you eat when you’re not on this raw diet ?

    • @BrandonAhmaud
      @BrandonAhmaud  Před 4 měsíci

      Depends on the day. Fonio, teff, quinoa, chickpeas, etc

  • @treadwater6523
    @treadwater6523 Před měsícem

    Doin dem ups fast usain bolt

  • @Vino_Czar
    @Vino_Czar Před 4 měsíci

    💪🏽💪🏽💪🏽

  • @eliahfloyd3429
    @eliahfloyd3429 Před 4 měsíci

    Good vid could you put a link to that flex tool? I’m looking to increase my flexibility as well and I’m wondering how that tool work

  • @ezekielvision
    @ezekielvision Před 4 měsíci

    Im coming soon hit them diamond up

  • @dwaymike8918
    @dwaymike8918 Před 4 měsíci

    🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

  • @Elyahuahyhwhyahshuamashiah7777

    I’m fairly new to your channel. Having a semi difficult time finding reliable herbs like sea moss, burdock, etc do you have a reliable source

  • @lasheriamack4067
    @lasheriamack4067 Před 4 měsíci

    What machine is used for the smoothie?

    • @BrandonAhmaud
      @BrandonAhmaud  Před 4 měsíci

      It's the professional CB1000 Blender, intended for commercial use.

  • @manhimselff726
    @manhimselff726 Před 4 měsíci

    Come to Jamaica bro

    • @BrandonAhmaud
      @BrandonAhmaud  Před 4 měsíci

      You mean "come back to Jamaica." Which I certainly will 🇯🇲✨

  • @jordanlopes1175
    @jordanlopes1175 Před 2 měsíci

    Creativity on point brotha, Peace. Ps, long fingers are attributed to Intelligence

  • @NomisDroffo-xt5ep
    @NomisDroffo-xt5ep Před 4 měsíci

    Damn that juicer is off the chain what type of juicer is that

    • @BrandonAhmaud
      @BrandonAhmaud  Před 4 měsíci

      Yes, I enjoy using them. The first juicer is the Kuvings Auto 10, and the second is the Revo 830. I left a link and discount code in the pinned comment.

  • @Ka14112
    @Ka14112 Před 2 měsíci

    What is your height and weight?

  • @justinrivas5728
    @justinrivas5728 Před 4 měsíci

    You love them pears bro lol. Good shit tho 💪🏾💪🏾

  • @lamottecashmere
    @lamottecashmere Před 4 měsíci

    Where you get dat juicier from bro

  • @JC-tz1rq
    @JC-tz1rq Před 3 měsíci

    My concern with going fruitarian is that I do not want to look like a pencil stick!!!! I def appreciate that I won't be a fat sloppy mess but I just dont wanna see myself looking like I have no meat on my bones. I wish I could be a fruitarian that is healthy and look healthy.

  • @NuHeru529
    @NuHeru529 Před 4 měsíci

    Peace King! Can you tell me the name of the device you're using for flexibility?

    • @BrandonAhmaud
      @BrandonAhmaud  Před 4 měsíci

      Peace king. It's called feet up for stretching. I found it on Facebook marketplace

    • @NuHeru529
      @NuHeru529 Před 4 měsíci

      @@BrandonAhmaud Much appreciated.

  • @LitwithRooi
    @LitwithRooi Před 4 měsíci

    eating the fruit will leave you more filling. The smoothie = minus fibre . You need the fibre to feel satiated.

    • @BrandonAhmaud
      @BrandonAhmaud  Před 4 měsíci

      I felt very satisfied. Hydration is crucial. What's effective for me works well. You should do what suits you best.

    • @LitwithRooi
      @LitwithRooi Před 4 měsíci

      you are right
      @@BrandonAhmaud

  • @racqfitness7028
    @racqfitness7028 Před 4 měsíci

    I have never tasted a soursop, and I'm sad😢😢😢

  • @ConsciousAlchemy458
    @ConsciousAlchemy458 Před 4 měsíci

    Bro be caution with fruitarianism as a solo diet it can be dangerous but if you eat high fruits mixed with All the other good foods you should be on point.

    • @BrandonAhmaud
      @BrandonAhmaud  Před 4 měsíci

      No worries, I listen to my body well and know my limits. Do what works best for you. 💪🏾

    • @ConsciousAlchemy458
      @ConsciousAlchemy458 Před 4 měsíci

      @@BrandonAhmaud Facts intuitive eating I see

  • @AbcdEfg-zx5hm
    @AbcdEfg-zx5hm Před 4 měsíci

    Would just eating fruits heal and help with weight loss for a type O blood type no one has answered this question yet

    • @BrandonAhmaud
      @BrandonAhmaud  Před 4 měsíci

      You can answer the question through research and application.

    • @AbcdEfg-zx5hm
      @AbcdEfg-zx5hm Před 4 měsíci

      @@BrandonAhmaud so I guess you can’t then ppl promote this but don’t like to answer why make the video then

    • @BrandonAhmaud
      @BrandonAhmaud  Před 4 měsíci

      @@AbcdEfg-zx5hm I created the video to share my personal experience. The answers you're seeking will depend on your own experiences.

  • @clevero8532
    @clevero8532 Před 4 měsíci

    No ginger in that first juice is crazy

    • @BrandonAhmaud
      @BrandonAhmaud  Před 4 měsíci

      Ginger enhances most recipes. However, I wanted to utilize what I had available that day.

  • @boefay5755
    @boefay5755 Před 4 měsíci

    Are you in IT? 🤔

  • @spiritualak5147
    @spiritualak5147 Před 4 měsíci

    8:08 🤤 💣💯❤️

  • @Jay_323
    @Jay_323 Před 4 měsíci

    🤦‍♂️🤦🏿‍♂️🤦🏼‍♂️🤦🏽‍♂️🤦🏾‍♂️

  • @GEllis-uh2hn
    @GEllis-uh2hn Před 4 měsíci

    Your barely eating though 🫤🤔and your already under weight...great routine but need to eat more plant-base meals ...much love.

    • @BrandonAhmaud
      @BrandonAhmaud  Před 4 měsíci +1

      You're basing your opinion on speculation and assumption. By all means, continue to live in a way that works best for you. Thanks for watching.

    • @garrettb69
      @garrettb69 Před 4 měsíci

      Gotta up them starches and veggie. Fruits are a dessert. Plant based for life! Peace y'all

  • @dumbtweets
    @dumbtweets Před 2 měsíci

    The more you juice the more get skinny you don’t want that don’t you?