I created a SUPER effective ORAL CARE routine
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- čas přidán 22. 07. 2024
- I created a SUPER effective ORAL CARE routine that will help you protect your teeth and gums! In this video, I'm going to show you how to create this routine and how it can help you protect your teeth and gums.
SUBSCRIBE TO THE WEBSITE: www.brandonahmaud.com
BOOK ON DENTAL HERBALISM: amzn.to/3RSqgxU
MISWAK TOOTHBRUSH: amzn.to/3RNdS2h
STARWEST HERBS: shrsl.com/2kxtj
MOUNTAIN ROSE HERBS: bit.ly/mrherbs22
Use code BRANDON to save 10% at checkout for Blender and Juicer purchases:
bit.ly/brandonxkuvings
Timestamps
0:00 - Intro
0:10 - Flossing
0:20 - Brushing
1:22 - Oil Pulling
1:48 - Tongue Scraping
2:17 - Mouthwash
2:34 - Herbs for oral care
3:06 - Foods choices for Oral Care
4:10 - Hit like if you enjoyed! - Zábava
The “fresh breath” has me crying 😂😂
😂
After seeing the earlier video on your first toothpaste alternative, i knew you would eventually circle back with some more heat brother Ahmaud. Appreciate the growing knowledge and consistent work you put in 💯
Very educational video on oral hygiene!
Glad to hear!
Definitely gone try mushrooms in place of coffee love it I do at least 3 cups a day
Make sure you brush gently too, I've read studies that miswak and toothbrushes (especially with harder bristles) can cause trauma to gums and even cause recession when used incorrectly 🙏🏽
Appreciate you family 🙏🏽 thank you for sharing ✊🏽🤜🏾🤛🏾
My pleasure, family 🙏🏽
Excellent video!!
Thank you very much!
I'm currently doing Prof A Ehret's transition, ie mostly fruits. I'm a huge fan of Prof Ehret, his books are amazing. ty for sharing, i wish I ate mostly fruit, I would still have my teeth.
Thank you for your sharing your routine.
Any time!
Love your videos… thanks for the education 🙏🏽✨
Thank you for your support 🙏🏾
Thank you family 💪🏽🙏🏽🙌🏽
💯 you're welcome
I purchased licorice sticks, will this give the same results? Your content is so dope. Keep them coming my brother❤️
miswak has a nice flavour, great natural brush.
I agree. I love the natural taste it has.
🔥 information brotha
Glad to hear 🙏🏽
Great video brother. Oral Hygiene is very important. Definitely gonna try the miswak stick.
Thanks, brother. Agreed! A healthy mouth leads to a healthy body 🙏🏽
ThAnkhs for sharing!
Thank you
Thank you for your content ☺️
Eating once a day only this is very important for me
Agreed. OMAD is great for oral health.
I am trying that now, OMAD
@@changes649 let me know how it goes 🙈😉
I’m doing Omad too started yesterday
Thank you for this.
Any time
What type of sesame oil for oil pulling? Toasted or virgin? Which brand? Where do you order your copper tongue scraper?
Awesome video god. You are a gem yourself. Thx💯💚✌🏿
Peace God. Thank you! Glad you enjoyed it
Mhh interesting how they called my people primitive for using "mswaki" as thats what we call in Kenya. The native Maasai's and Turkana community who have been good at maintaining their cultural heritage always use mswaki
this on point
Glad to hear that 😁🙏🏾
This was 🔥 I am always seeking knowledge and have been following you for over 2years. Keep growing and sharing! You have been a blessing! 🫶🏽
Thank you. Your link for the Miswak Toothbrush states that the item is unavailable and may not become available in the future. I thought that you would want to know.
Can u post the ingredients for your mouthwash..
N8ce bro thanks
No problem
Do you still do the fluoride cleanings when you go visit the dentist?
you never updated us about removing your fillings the heavy metal ones? what happened Brandon?
I'll share some updates on my final thoughts. Didn't think anyone cared much on the topic lol
heck yea man. the heavy metals and mercury filling are expensive. would like to know if it was difference@@BrandonAhmaud
Me too.
see. people want to know@@pearliejones8966
Do you like the namaJ2 juicer !?
How do you make the oil based toothpaste
What are the ratios?
Fresh or dried herbs?
Any updates im.definitely interested, I had a tooth powder and it was awful staining the teeth and wasn't cleaning enough despite natural flavors
Please share recipe for the toothpaste. ☺
Sure 😊
wats good bro, its crazy cause i been thinkin Bout trying this out.. still confused on how to use it. do we still brush our teeth and use this after like u did? or should this replace the reg toothbrush/toothpaste?
Peace! You can simply use the miswak to brush your teeth without the need for toothpaste. The miswak is reusable. When the tip becomes overused, you can cut it off and peel lower on the stick. I only brushed twice because it was my first time using it, and I wasn't sure how it would turn out. 😅 as mentioned, this will more than likely be my only tool for brushing soon.
How long does the mouth wash last? Also do you refrigerate or keep out?
Last two weeks at room temp.
Hello...did you use ground sage, ginger powder, and ground cinnamon for this recipe?
No. In the video it was the plant form. The cinnamon was a cinnamon stick.
@@changes649 ok...thank you.
Are there any health benefits of drinking coffee?
Yes, but negative outweigh the positives imo
@@BrandonAhmaud What's good for neuropathy from shingles on a person's back?
More to this stick
Will do that! It deserves more exposure.
Whenever you decide to make your products for purchase I want to be the first customer, please😊!
I'll purchase whatever you are selling 💯🎤!
Awesome! Thank you! 🙏🏾
Good video who is the author of dental herbalist. There are 2 authors coming up on amazon thanks
Thanks! I left a direct link of the book in the description
@BrandonAhmaud thanks i seen it but it comes up on amazon with 2 different authors.
@@laurensimmons5740 oh OK. The author is Leslie Alexander.
@BrandonAhmaud thank you I appreciate it 🙂
❤.
Christian Marron
The first time i used the chewing stick it felt like I had just left the dentist
Lol yes, I can relate to that first time experience
Peace God
You don’t use myrrh powder any more ?
I no longer use myrrh. Typically, I would include it in my powder mixture, but I have been enjoying the oil-based mixture without it in terms of taste and overall freshness.
@@BrandonAhmaudwhat is the recipe for the tooth paste , I tried the mouth wash and for someone who has and.extremely sensitive mouth it was not irritating at all so I thank you for that.
💜💜💜
🔥🔥
Did you get gallstones while doing the 30 day fast ? I heard some people get stones when they do prolonged fasts I wanted to try 20 days but I’m afraid I’ll get stoned is there anyway to prevent that from happening?
I am currently fasting. In my opinion, work up your fast. Like 1day, 3 days, 5 days, 7days 10days, 14 days then 21. Have breaks from one fast to the next. During those breaks, eat as healthy as possible so that the fast doesn't become difficult. During that time journal so that you can learn alot about your body. This method is much more gentle on the body.
❤❤❤❤❤😮
😎 First
Thanks for being here. Hope you enjoyed the video.
@@BrandonAhmaud😎 welcome
😂❤
🙏🏾❤️
Now what about your spiritual health?
I’d recommend Jesus ❤️ He is the only one who has a purpose and a plan for your life.
My spiritual health is good, thanks.
What if u made ur own coconut oil? (It gets expensive i know) but i heard shelved coconut oil is like not 20% coconut oil. Btw bro. Real life question. Can i grow adult teeth back? Id prefer my own mouth than a root canal
Peace. It sounds good, but I don't have access to enough coconuts to make my own oil.
I'm sure you could, but it would require utmost discipline. By practicing fasting and then replenishing your body with the necessary minerals for regrowth, you could potentially achieve it. Check out the dental herbalism book I shared in the description for more detailed information.
@@BrandonAhmaud will do thank you!