Full Body Cleanse and Fresh Start with 24 Hour Watermelon Detox

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  • čas přidán 22. 07. 2024
  • In this video, we discuss the benefits of eating only watermelon for 24 hours and provide different ways to prepare it. We also give tips on how to choose a good watermelon and highlight the advantages of consuming this fruit.
    Timestamps
    0:00 - Intro
    0:23 - Why Watermelon for Detoxing
    1:57 - Picking a good Watermelon
    2:46 - Breakfast with Watermelon
    4:48 - Lunch with Watermelon
    5:12 - Dinner with Watermelon
    Check out my blog post for more tips on the 24-hour watermelon detox:
    www.brandonahmaud.com/post/24...
    When making a blender or juicer purchase from @KuvingsUSA. Use code BRANDON to save 10% at checkout:
    bit.ly/brandonxkuvings
    Disclaimer: Please see the link for our disclaimer policy for all videos on the CZcams channel.
    www.brandonahmaud.com/disclaimer
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Komentáře • 324

  • @BrandonAhmaud
    @BrandonAhmaud  Před rokem +15

    Check out my blog post for details, benefits, and tips:
    bit.ly/watermelondetoxblog

    • @ellaa4801
      @ellaa4801 Před 11 měsíci +1

      First of all you are so cute and sexy

    • @ellaa4801
      @ellaa4801 Před 11 měsíci +1

      You're so cute in the healthy and sexier

    • @louiseottley4995
      @louiseottley4995 Před 11 měsíci

      😂😂telling me omgoodness i love it its plentyfull in Trinidad right now i love it cold and sweet ❤❤

    • @ellaa4801
      @ellaa4801 Před 11 měsíci

      Where from you're

    • @VanessaBeautifulChaos
      @VanessaBeautifulChaos Před 11 měsíci

      PART TO

  • @amyjanestewart998
    @amyjanestewart998 Před rokem +148

    I get ADDICTED to it when it’s in season.

  • @jessicaglick4590
    @jessicaglick4590 Před 11 měsíci +79

    I just did a 24 hour watermelon fast and I am feeling so good. I am about to juice celery cucumber and ginger now as I rise.
    I juiced a cantaloupe, a honeydew, and a mix of blueberries blackberries and raspberries last night. I might do a 21 day juice cleanse journey!
    Oh I ate an entire watermelon in less than 16 hours yesterday! My skin is glowing and I feel great.
    Happy juicing to You 💜🙏🏼🍉

    • @notmebutyou8350
      @notmebutyou8350 Před 11 měsíci +1

      That's great! What juicer did you use to juice the berries? Sometimes the softer fruits don't juice very well.

    • @BrownWoman1011
      @BrownWoman1011 Před 10 měsíci

      @jessicaglick Eat your melons alone. Follow Yahki Awakening.

  • @chronicallyonlinepod
    @chronicallyonlinepod Před 10 měsíci +8

    i’m on day 6 of my mono watermelon fast 🎉

  • @DJ-fw8xl
    @DJ-fw8xl Před 20 dny +2

    Im guilty of sitting on my porch during summer eating a whole watermelon while smoking a blunt 😂. Im a tall guy so i can easily put away a whole watermelon

  • @LangstonAmadi
    @LangstonAmadi Před rokem +47

    Watermelon is so good. It's very high in h302 like you said. Juicing it cleans out the whole lymphatic system, the body's natural waste removal and filtration system. It's one of my favorite foods. You are very wise 🌟

  • @shelskel83
    @shelskel83 Před rokem +54

    You stay giving us positive and motivational information. I'm also doing a watermelon fast for 30 days and some days only water!

    • @kareemj5360
      @kareemj5360 Před 10 měsíci +3

      How do u feel after 30 days?

    • @ChristophRo95
      @ChristophRo95 Před 10 měsíci

      how did it go for you?

    • @danielgoldberg5587
      @danielgoldberg5587 Před 10 měsíci

      Is that even possible?

    • @unknownangel5552
      @unknownangel5552 Před 24 dny +1

      I am starting a 30 day watermelon 🍉 fast in 3 days my current weight is 306 and my goal weight is 190 . Depending on how I feel at day 30 i might add on another 30 days .

    • @neikystephenso8094
      @neikystephenso8094 Před 13 dny

      ​@@unknownangel5552how do you do a watermelon fast? Is it only watermelon you eat or drink.

  • @graymcgoldrick8388
    @graymcgoldrick8388 Před 10 měsíci +6

    Thank you from Scotland I am looking at detoxing after a recent stroke so will follow your suggestions much appreciated 🌈🏴󠁧󠁢󠁳󠁣󠁴󠁿

  • @nemanacemu2024
    @nemanacemu2024 Před rokem +8

    Yes! Watermelon fast and detox is the best.

    • @BrandonAhmaud
      @BrandonAhmaud  Před rokem +1

      Yes, it's definitely up there in my top recommendations for detoxing

  • @Peacze
    @Peacze Před rokem +27

    I notice that the water melon , heighten your frequency . Like if someone is staring at you behind your back , you can turn around and ketch them before they look away every time. Alfalfa sprouts do the same thing , it makes you light head , light footed , sharp , witty and swift thinking .

    • @BlackWhite-ru8gm
      @BlackWhite-ru8gm Před 10 měsíci

      What about if you catch your cousin girlfriend looking at you?

    • @Peacze
      @Peacze Před 10 měsíci

      @@BlackWhite-ru8gm She has freedom of choice , she can look where-ever she wants. But when she eats more watermelon , grapes and sprouts , then she gonna ketch your a&& watching.

    • @wtfwednesday2571
      @wtfwednesday2571 Před 10 měsíci

      @@BlackWhite-ru8gm😂 I needed this laugh?😂 than you (beware of the comments without a sense of humor)

    • @upeachesclyburn5266
      @upeachesclyburn5266 Před 10 měsíci

      @blackwhite- ur8m... Stay true to family... It's not worth it 😮

    • @darkNovaskar
      @darkNovaskar Před 9 měsíci

      Probably because it relaxes blood vessels

  • @amyjanestewart998
    @amyjanestewart998 Před rokem +23

    It’s so good with lime or basil😍

  • @ticklesniffer42
    @ticklesniffer42 Před rokem +19

    I've been on fruits and raw nuts, mostly walnuts and pecans for 3 weeks. I eat at least a half of a melon for lunch, and the other half for dinner everyday

  • @JWaller412
    @JWaller412 Před rokem +8

    Peace brother. This video is mad informational! I’ve been on the watermelon juice for a minute, but ima def try an actual watermelon fast. Keep grindin bro bro.

  • @jusone4271
    @jusone4271 Před 11 měsíci +4

    The knock and sounding hollow is what my olkd grandfather taught me many years ago. 👍🏼

  • @TMoz311
    @TMoz311 Před 11 měsíci +13

    Peace God...new subscriber! The summer watermelon fast is a must. I've definitely seen you at the co-op and I appreciate your high level content bro 💯

  • @sadievh.8977
    @sadievh.8977 Před 10 měsíci +2

    I can finish a whole regular size water melon in just a few hours especially at the beginning of the season 🎉 ,I love love love me some water melon

  • @kasniquesariawn4694
    @kasniquesariawn4694 Před 11 měsíci +1

    Great video! Thank you for this information

  • @raymondharrisoncomposer
    @raymondharrisoncomposer Před rokem +1

    Awesome channel thank you so much for sharing your day

  • @mikejoe9121
    @mikejoe9121 Před 11 měsíci

    My brother your channel is great info on point

  • @mrcanntell
    @mrcanntell Před 10 měsíci

    Yoo Good Health is Great..The Watermelon is the Truth..Keep the information coming...Respect.🙏🏽👍🏽

  • @Britney24able
    @Britney24able Před 11 měsíci +3

    Yummy. I always juice lemon, skin and all and add it to my blended watermelon.😋 I consume a whole melon per day. My job is super hot so I'm constantly drinking watermelon and lemon all day. Then I'll eat once a day unless I'm fasting.

  • @TyffanyHoward
    @TyffanyHoward Před 10 měsíci +6

    Great video, Brandon! Watermelon is my go-to fruit for the summer, especially here in the desert. I will begin my watermelon fast today. I can eat a whole watermelon in a day and enjoy it as juice or on the rind. Peace and love, brother!

    • @BrandonAhmaud
      @BrandonAhmaud  Před 10 měsíci

      Thank you, Tyfanny! 🙏🏾 I agree. Watermelon is such a great source during the summer. Appreciate your comment!

  • @debraperkins5812
    @debraperkins5812 Před 10 měsíci +1

    I had black seeded watermelon all summer. It truly is hydrating and detoxing. It will definitely flush your digestive system.

  • @NicoleRAINMusic
    @NicoleRAINMusic Před 11 měsíci

    Love this video. Thank you so much!

  • @GerardHills
    @GerardHills Před rokem +7

    BRO!!! I literally was thinking of doing the same thing! I noticed how good I felt after eating watermelon

    • @BrandonAhmaud
      @BrandonAhmaud  Před rokem +2

      Right! The benefits and how I feel after eating it are amazing

  • @bjworksit1174
    @bjworksit1174 Před 10 měsíci +1

    Thanks for the lesson!

  • @lakeishajohnson2747
    @lakeishajohnson2747 Před rokem +5

    Your video just confirmed something that I been wanting to do for the last few weeks.

  • @Aquarius_1990
    @Aquarius_1990 Před rokem +1

    I am in Pittsburgh 👋 I love your videos!

  • @c24cm49
    @c24cm49 Před 10 měsíci +2

    I learnt a lot about water melon 🍉 Thank You 😊

  • @Satispeaks
    @Satispeaks Před rokem +14

    Amazing advice! Watermelon makes you feel electric ⚡️
    Running on all watermelon today🍉.
    Making the best of them for the summer.
    More Life 💪🏽

    • @Gmerlot
      @Gmerlot Před 11 měsíci +1

      Can I ask about the sugar content? No one seems to mention that it may be very high in sugar to eat like this which I'm worried about personally, but I would like to try it.

    • @Satispeaks
      @Satispeaks Před 11 měsíci +3

      @@Gmerlot Fruit sugar (fructose) and Artificial sugars are completely different. Fruits are alkaline and detox the body whereas fake sugars are acidic and destroy your health. Fruit is your friend :)

  • @valutiquegifts6045
    @valutiquegifts6045 Před 10 měsíci

    Been doing it for awhile. I add blueberries and occasionally mangoes.

  • @jewel9663
    @jewel9663 Před rokem

    Thanks for sharing this video

  • @TGU3
    @TGU3 Před 11 měsíci

    Great video! Thanks for the tips.

  • @infinitig37x84
    @infinitig37x84 Před 11 měsíci +1

    Yesss i love watermelon that’s my go to fruit for the summer

  • @darkandlovely5041
    @darkandlovely5041 Před 11 měsíci

    Thank you so much for the information

  • @supreme1stson488
    @supreme1stson488 Před 10 měsíci +1

    If you live in Brooklyn, there is a seeded watermelon truck on flatlands and schenck ave. It's right before you into gateway drive. Coney island has 1 on shore parkway by the belt going towards queens. Not sure what street.

  • @richardhnoguera
    @richardhnoguera Před rokem +1

    Very informative, thank you brother

  • @gdemirjian
    @gdemirjian Před 10 měsíci +1

    One time I smoked some weed then watched a movie while eating half of a medium watermelon with a spoon like it was a big bowl of cereal. I was so full... for about an hour then had to pee like a horse. I try to get one a week. Normally, one will last me about that long. I love all other fruit too. Here in New Jersey, we have the best peaches and tomatoes the entire 3-month summer season so I'm in heaven with fruit right now. Great video. Thanks!

  • @StupidDamDummy
    @StupidDamDummy Před 11 měsíci

    Im rockin witcha liked & subscribed 🤙🏾

  • @shirlyah777
    @shirlyah777 Před rokem +16

    Organic and seeded 🤪Lucky you

  • @talibahdivine
    @talibahdivine Před rokem +21

    Love this Brother!! I just did a watermelon fast about 2 weeks ago.. I've been keeping at least 3-5 in the house since they came in season
    Additional watermelon picking tips.. look for those stripes to be spread apart and make sure its not a super shiny rind.. rather pick one thats dull

  • @Edddy...
    @Edddy... Před rokem +8

    Save the seeds, easy to sprout to grow some.

  • @Fucdaworld
    @Fucdaworld Před 10 měsíci

    Definitely gotta try this

  • @DominicanKarina
    @DominicanKarina Před 11 měsíci +1

    This is a great video

  • @patpat4233
    @patpat4233 Před rokem +2

    my favourite treat drink during summer
    Seeded watermelon, blended with ginger, seamoss, pumpkin seeds and lime. oulalalalaala

  • @iamhungey12345
    @iamhungey12345 Před 10 měsíci

    They're best when chilled.

  • @StickyValue
    @StickyValue Před rokem +5

    I thought I was crazy but I do this every summer when water my lawn is in season. There were times where I overdosed but for the most part I love the results I get from it.

    • @BrandonAhmaud
      @BrandonAhmaud  Před rokem

      Haha yes, you have to be mindful of how much you consume because of the high water content.

  • @UniVS427
    @UniVS427 Před rokem +16

    I’ve done two watermelon fasts so far since they been in season but everytime i get to day 10 the store always runs out. That’s good to know that East End Food Co-Op has em now. I was getting mine from giant Eagle in monroeville but for some reason they been real inconsistent with the seeded watermelon this year

    • @johnarobinson5640
      @johnarobinson5640 Před 11 měsíci +2

      @UniVS427 it's the same here in Philadelphia I can't find any seeded just seedless 🤷🏾‍♂️✌🏾

  • @kennyfrmda2100
    @kennyfrmda2100 Před rokem +7

    it’s so hard trying to find organic things now but i have a question does the white seeded water melon still holds the same benefits as the black seeded water melon?

  • @MrRobjs83
    @MrRobjs83 Před 10 měsíci

    🍉 🍉 one of the best fruits for you. Fruits in general do miraculous things for the body

  • @NBWDOUGHBOY
    @NBWDOUGHBOY Před 11 měsíci

    This is dope. I don't like the taste of Watermelon but I think I could tolerate it juiced or blended.

  • @bedinabebe4521
    @bedinabebe4521 Před 10 měsíci +1

    Thanks🍉

  • @curtpw
    @curtpw Před 10 měsíci

    Hey great video, awesome information. Can anyway say if it's ok to add stuff like ginger/lemon/lime or any other citrus to your drink? Do you recommend or advise against prolonged water melon fasts (ie. 30 days)?

  • @BlaqJezus
    @BlaqJezus Před rokem +2

    RIGHT ON BRUH...✊🏿🖤💯

  • @cherbears4446
    @cherbears4446 Před 10 měsíci +1

    I love it with lime juice going to give it a try? How many ounces are you drinking per meal?

  • @msmhamilton87
    @msmhamilton87 Před 10 měsíci +1

    Wonderful video. I pickle rind and it's delicious💞💞...

  • @jameswhitaker4357
    @jameswhitaker4357 Před měsícem

    juice it with the rind.... so good and a lil bit healthier. so addicting. they sell them at Whole Foods in the winter.

  • @JenMarco
    @JenMarco Před 10 měsíci

    I did a bone broth fast to heal my digestive system from Crohn’s disease but I think this would be nice to try out for the summer.

  • @daveedajane
    @daveedajane Před rokem +38

    I been eating seeded watermelon for a few weeks! It removed a lot of mucus from my colon

    • @losmit2194
      @losmit2194 Před 11 měsíci +2

      They don't have dark brown/ blackish seeds anymore

    • @daveedajane
      @daveedajane Před 11 měsíci

      @@losmit2194 I still have black seeds in mine

    • @spirituallyoutmymind8006
      @spirituallyoutmymind8006 Před 11 měsíci

      @@losmit2194yes they do ,check your local farm

    • @fmcn850
      @fmcn850 Před 10 měsíci +3

      How can you tell mucus was removed from your colon?

    • @kdee5931
      @kdee5931 Před 10 měsíci

      ​@@fmcn850lol

  • @tameshiagodfrey4173
    @tameshiagodfrey4173 Před 11 měsíci +1

    What about the small watermelons with the little white seeds, are they okay to use for the 24 hour fast?

  • @DanielIsraelite
    @DanielIsraelite Před rokem

    Bro it looks like you putting on size since you adding more foods 💪🏾

  • @ednaevans2025
    @ednaevans2025 Před 11 měsíci

    Hi Brandon.....I think I'm going to Try

  • @Veronica_Ellen
    @Veronica_Ellen Před 11 měsíci

    Thank you

  • @_whynotbefit_
    @_whynotbefit_ Před 10 měsíci

    I love juicing Yellow watermelons when I can find them!

  • @BobbySanders-bf2fr
    @BobbySanders-bf2fr Před měsícem

    God bless you sir......

  • @ebonymackey5523
    @ebonymackey5523 Před 11 měsíci

    Would you happen to have a link to where I can I purchase the knife and bottles?

  • @droolalot5795
    @droolalot5795 Před 11 měsíci +2

    My brother don't blend it, blend and keep the cellular structure. H302. I just blended watermelon, pineapple and lime, with no filter including the seeds and the white peel. Delicious

  • @ChefC321
    @ChefC321 Před rokem

    Thanks. Im hitting up east end tomorrow Yah willing

  • @user-fy8iw6kb7e
    @user-fy8iw6kb7e Před 11 měsíci

    Great content 👌 nice video too

  • @YAHdanYAHadan
    @YAHdanYAHadan Před 11 měsíci

    That’s so crazy I think I saw you at the co op the other day but was like naw that’s not him 😂 I had no clue you were in Pittsburgh 😂.

  • @bosslady6198
    @bosslady6198 Před 11 měsíci

    Very nice

  • @superdude7459
    @superdude7459 Před 10 měsíci +1

    👍🏽
    Where do you get your bottles from?
    I was about to ask you about the Juicer 😀

  • @elaynewallace3542
    @elaynewallace3542 Před 11 měsíci

    What kind of knife, and blender are you using. Thank you.

  • @hishamsalem193
    @hishamsalem193 Před 10 měsíci

    My best fruit

  • @guillermobarajas2533
    @guillermobarajas2533 Před 10 měsíci +1

    How many oz of watermelon do you eat in a day during fast. I’m looking to do 21 day challenge

  • @albieburch5854
    @albieburch5854 Před 2 měsíci

    When you eat only watermelon with the black seeds of course. Is it natural to urinate frequently? Like alot as if you doing a water fast?

  • @azariyahlovecreations77

    Shalom . Great video 👍

  • @istayinpa8222
    @istayinpa8222 Před 10 měsíci

    That watermelon do be fire bro💯

  • @glendarhart1198
    @glendarhart1198 Před rokem

    Most definitely would be able to finish

  • @muddypalmsera
    @muddypalmsera Před 11 měsíci +1

    How do you "detox" of sugar.

  • @gwoo141
    @gwoo141 Před 9 dny

    What do recommend regarding the seed, eat thel seeds or not? I've heard both recommended. I honestly don't like to eat the seeds but I've tried it.

  • @jacquelynfletcher549
    @jacquelynfletcher549 Před 10 měsíci

    @BrandonAhmaud do you have a extra 820 juicer for sale. Like a used one basically that you need to get rid of??

  • @Metamophisis
    @Metamophisis Před 10 měsíci

    Cool 😎 video man

  • @smileynoreally
    @smileynoreally Před 10 měsíci

    Can I do this with Cucumber? I just picked up organic Asian Cucumber. I think I'll give this a shot either today or tomorrow

  • @lanikabellamy1630
    @lanikabellamy1630 Před 10 měsíci

    what did you do in between meals\

  • @thinkingoutloud675
    @thinkingoutloud675 Před 4 měsíci

    Bro i blend watermelon with a couple squeezes of lemon and a few sprinkles of cayenne pepper to reduce the mucus in my lung and nasal passage and it loosens it all up.

  • @Tennessee24
    @Tennessee24 Před 10 měsíci

    I love watermelon fasting

  • @kateashley950
    @kateashley950 Před 20 dny +1

    That was good

  • @BarbaraJones-gp4th
    @BarbaraJones-gp4th Před 2 měsíci

    Hi, new here love water melon question how effective is it weight lost?parsite clease is to harsh cramps feel like in labor wow removes muscus bit cramps i never did before i was hot mess i want to remove parsites what can i add to this make gental clease please?

  • @italeatsandtreats
    @italeatsandtreats Před rokem +7

    peace!! seeded watermelon is THE best!

  • @roadrunnerlonewolf
    @roadrunnerlonewolf Před 29 dny

    What do you think about organic seedless watermelons vs non organic seeded ? I hate that organic seeded are hard to come across 😒

  • @danyabunsie9596
    @danyabunsie9596 Před měsícem

    The problem where I'm located don't have seeded watermelon only seedless.

  • @viviansmithbarnes
    @viviansmithbarnes Před 10 měsíci

    Where can I find seeded watermelons?? In Boston MA

  • @EastsideLegend1
    @EastsideLegend1 Před 11 měsíci +1

    YOOOOOOO THIS IS MY GUY BRANDON!!! WHATS GOOD BRO!! HOPE YOU AND THE FAMILY DOING WELL. I KNOW YOUR DAUGHTER HAS GROWN. GLAD TO SEE U BRO!!!

  • @THEREALGONDI
    @THEREALGONDI Před 10 měsíci

    And then we went and popped some perks

  • @sbillingsley84
    @sbillingsley84 Před 11 měsíci

    How many oz do you think we need a day?

  • @Veronica-bc6pp
    @Veronica-bc6pp Před rokem +2

    Also try taking moringa i heard it's a miracle herb

  • @jreidtastic
    @jreidtastic Před 10 měsíci

    Have plenty of Watermelon here, in Texas!

  • @ebonymitchell2720
    @ebonymitchell2720 Před rokem +12

    Organic and seeded?! So far I've only been able to find seeded ones at Sprouts if you or anyone knows what that is. I can eat a half one about that size for breakfast. Been thinking about doing a while fast with it tho so this was inspiring. Thanks ❤

    • @pooh4025
      @pooh4025 Před 10 měsíci

      The seeds are the best...after juicing strain it

    • @lisascott6846
      @lisascott6846 Před 10 měsíci

      Thanks!

  • @supremeabduljabbar.
    @supremeabduljabbar. Před měsícem

    My Kuving's Auto10 does a terrible job at juicing seeded watermelon. It always clogs the strainer and the pulp seperator.