FROM FAT TO FIT: ZERKAA SITS DOWN TO TALK ABOUT HIS AMAZING BODY TRANSFORMATION
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- čas přidán 18. 04. 2019
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It’s amazing how defined his face is now
If he did this with Ethan, the video would be over an hour long
He already has done it lmao
"Sure thing Honey Bun" it's so hard not to love Josh
@2:27 jj was actually looking like a whole snack.
now he just looks like he eats whole snacks.
He looked actually skinny
His hair was good too
you guys are just to stupid to realize what bulking is. to gain muscle you would have to eat a lot. which is why he is looking "fat". after he has gained enough muscle and weight he will start getting ripped again.
@MiXA28 you do realize she is not ironic right...
Looked better in the rematch.
Josh going beast mode 💪🏼
Do this with JJ
' From Fit to Fat'
Great vid bro, mad inspiration💪🏽🌟
Mad to see the difference. Amazing what some guidance and hard work can do. Currently trying to get fitter myself and it’s a very slow process but also enjoyable, definitely a de stress for me.
very proud josh, very proud x
Two legends!
You've both done bits fp. Big up Josh is looking great
Quality bruv
Can you do this with jj? It would be so cool
Julian Haveraaen he is fat now
The video would be called " from fit to fat" then😂
@@rickthomson2773 umm no. It would be "from skinny to fit"
Sick video
Josh looking buff 💪
Class video bro keep it up
The Rugby Rant mate it was realised 2 mins ago and it’s 20 mins wrong, stop lying😂😂
Finn O'Regan tbf I obviously new because it was a Dida vid I knew it would be class😉😉
Inspiring
my man zerkkkk
Guys just imagine if Simon bulked up and got fuckin huge he would be a tank because of how tall he is
FAMMM JOSH IS WHAM!
Ethan Sandhu-Bhogal you relax sandhu
shoutout delivereroo
Where are you from? x
Bro your video came on 2nd when I searched zerka transformation but didn't click on it because I thought it wasn't him who was talking, I think you change thumbnail and have yourself and him in the video or something then you'll get impression👍
man like didaaaa
I appreciate you channel, but somatotypes have been debunked and disproven to be an accurate method of determining ones genetic potential and genetic qualities. This is because through your life your somatotype can change throughout your life as you can go from being really big and wide to extremely thin and tall.
Is zerkaa on cycle (creatine)?
Can we get a shirtless pic of josh?
*Freya has entered the chat*
Ngl, im lowkey afraid he'll pull out a deji
He looks like deji bro
@@neegaaa4726 i dint get it please explain bro
He’d have a
*dadbod*
Own working hours, a PR, most likely tips from the sidemen chef. Not that hard to lose weight, its harder to keep it off.
So deji does train
I would love to see josh dye his hair black
It wouldn't look that different especially in front of the camers
Somatotypes haven't been scientifically proven....no evidence to suggest that your body type is genetically inclined! Doesn't matter what 'somatotype' you are - if you lose weight quickly, like Josh, thats because of his diet and exercise and not because he is an 'ectomorph'.
furthermore, your somatotypes can actually change based on your age, training, diet and your goals
That’s true, because you could look at a overweight person and call them an Endomorph, but they could become ripped and you’ll call them a Mesomorphs
Wasn’t the whole endomorphisme/extomorphsim proven to be false a long time ago?
Yes
He can 1 rep max 85 kg on BENCH WTH HOW?!?!? HE LOOKS LIKE HE HCAN DO 60 TOPS BUT 85 TF WHERES THE PROOF EVEN ETHAN CAN BARELY DO 80 HOW IS JOSH DOING 85?!?!?
86 kg really isnt that much on a bench? Theres no correlation between what a person looks like and how much they can lift in certain exercises
@@haydenwilby5940 yes there is for a natural lifter strength correlates to size everyone knows that
@@aceplayys7847 absolutely wrong it is common that bigger muscles will be able to lift heavier weights but it isn't necessarily the case
@Khalil Ali Weightlifting yeah my bad I meant strength and muscle mass correlate with Olympic weight lifters their body fat is so low and muscles are so dense allowing them to lift heavy loads but yh ur right strength and muscle mass do correlate to a degree
How many sodas did he have a day
eat quinoa lad.. its so much better than brown rice
Fit?
He probably has loose skin
he wasn't obese so most likely not
Josh legit looks the same. His shoulders are just weak, making him look like a women.
Even his weightloss is boring