High Volume Arm Workout
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- čas přidán 15. 05. 2024
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TIMESTAMPS:
0:00 - Intro to Dad life
2:10 - Pull-ups
4:30 - Tricep Push down w/ Overhead Tricep Extentsion
6:30 - Hammer Curls w/ Cable Curl
8:30 - Training and Diet Rant.
10:00 - Weird Shoulder movement.
11:45 - Ever changing tastebuds.
14:00 - New Raw T-shirt design.
15:00 - Reflecting on life.
Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #chrisbumstead #mrolympia #rawnutrition #chestday #backworkout #gymtour #gym - Sport
Dad strenght unlocked✔️+30kg on bench✔️
True😂Good one
Hopefully he gets dad strength and not dad bod
@@namwarmaster6918 women say he has a dad bod.
@@justdidio Women ? Or girls who doesn't know on what planet they are ?
@@namwarmaster6918 😂
Congrats on becoming a dad Chris, she's got one hell of a dad to look up to! Dad strength gonna be coming in hard haha
🤡🤡🤡🤡
@@StevenCanadianSniperdid somebody piss in your cereal? Why are you so mad
@@StevenCanadianSniper🤡🤡🤡🤡
@@StevenCanadianSniper see, now put your masks on
I really hope these guys are ready at the Olympia because when you become a dad, especially to a little girl, it pushes you to a whole other level. This is gonna be CBUMS best year take it to the bank.
I hope he wins this one and then calls it, its really not worth it pushing any further now that he has a kid to take care of, and he has already established himself as a legend in bodybuilding and im sure he's aware of all of this.
@@joellfgrennI totally agree. In my opinion I truly think this Olympia will be his last . His daughter will be in attendance I'm sure. Great motivation to just bring it on home and go out with a bang!
It's also exhausting in the new born phase
@@stevend481 It's ALWAYS exhausting lol
You will only try breast milk once….
Cbum already looking bigger than prep last year. Blowout for 6X
Looks similar to me, he was huge last year too
Big congrats my Brother, enjoy every moment of fatherhood! They grow FAST so try and live in the moment and be there with them as much as possible. Some advice I wish I was given years ago.
My wife and I just had our first in March and I'm right there with you, most amazing thing I've ever witnessed. Big congratulations to you both and keep killing it my man!
Congratulations bro all the best to you, your Mrs and baby❤ sending love and blessings from the UK
congrats to your and Courtney bro glad she came out healthy and happy. Having a girl is a so special you’re gonna love it
Congratulations Courtney and Chris. I wish you three a wonderful and above a healthy start to the new phase of your lives. Best wishes from germany.
Congratulations, brother. Enjoy these moments. They truly do gow up fast. There's nothing like being a father.
🤡🤡🤡
@@StevenCanadianSniper cringe ass kid replying clown emojis on everyone’s comments. Fatherless activity.
Bro you are an inspiration and talking that way about your wife and women in general on how strong and gangster they are . It takes a real man to admit that . God bless you and your family always
CONGRATS Champ!!! This will be the biggest challenge of your life but one you'll LOVE!!! All the best for mum and bub!
Well done to your soon to be wify and you as well! Much health and big steps for your future Chris!
congrats on the kid, you inspire millions and now you have one more person to look up to you! congrats again and thank you for motivating me everyday!
Hearty congratulations! Even more reason to live life and win on and off the stage.
Father to one , Daddy to all ❤
Daddy to all ? What
yeah bro what are you yapping about...
Mate!!!!😂😂😂 you could of at least said this the other way round! Haha
@@mocole2790your logic makes sense 100%
@@vijesus ret
Congrats on your first kid! It’s so cool to see you grow from all the way back in 2017 to now, officially being a father!
Congratulations, many blessings to you and your family!!
The joy on your face tells the whole story man. Congratulations!
Awesome to hear, congratulation's to you both becoming parents that is so AMAZING to experience
Congratulations Courtney and Chris!!! Enjoy every moment, they grow up so fast.
I hope CBum can pull this off again this year! Every era comes to an end and he’s such a positive player in the game. Wish him the best! Go hard bro
Congrats to you both. It’s been so cool to watch all of this. You look huge btw
Congrats Chris! Exactly what you’re saying how your wife was a beast through labor doing it all natural and owning that s**t is exactly how I felt about my wife delivering our daughter. A whole level of newfound respect for her and I couldn’t be more proud
Congratulations on your bundle of joy! 💪👏🏾🔥
Congratulations to you both!
Chris has his own empire!!!!
I love seeing high volume workouts! Everyone is so freakin scared of volume. There is no better feeling than continuing to pump up your arms pushing blood into the muscles 💪 Makes me think of both Chris and Jay Cutler!
Chris how’s that baby girl 🙏 it’s really amazing to experience creating life and then watching life enter our world is even crazier…very happy for both of you and your little angel was born into a great family
What a comeback 🎉 If you compare ur body now vs a few vids back. You look awsome ❤❤
The movement execution is so perfect.
congrats on the new addition to the family
Congratulations! Glad Courtney and the baby are happy and healthy! I lose my pull-ups easily too, which is why they’re always in my program.
Never seen facepull lying on a bench. Gotta try that
Thanks Chris You're always a very big source of motivation in my life
Congratulations to a LEGEND and a truly humble wonderful man
C BUM is the man, here are the timestamps
0:00 - New Dad Life (Officially call him Daddy now)
2:11 - Pull-up struggles after sleep deprivation.
4:29 - Tricep supersets for a good pump.
6:48 - Hammer curls for arm development.
8:38 - Balancing training and diet challenges.
10:01 - Shoulder exercises for muscle growth.
11:51 - Reflecting on sensitivity and taste changes.
14:11 - Discussion about T-shirt design.
15:05 - Reflecting on personal growth journey.
jokes on you, I've been calling him Daddy for a long time now
16:51 - Breast milk for optimal nutrition
@@anthonyyy4436found Sadik’s burner 😂
💀💀
My tempo, and quality of reps has changed a lot by watching his videos. The vlogs are high quality and therapeutic ❤️🥺
Welcome to fatherhood chris! My second is due in October. I wish your family has the best of health!
Congrats bro. Blessings upon blessings 👊🥳
Congratulations chris I'm so happy for you bro🤍🤍🤍
What an amazing news, congrats chris, enjoy it, u deserve it, now u have a little you around.
First day of being a dad he and already has the dad strength! Congrats Champ!
Congrats on becoming a dad! So happy for you 🥹
🎉 congratulations Champ! I can't wait to see you going home with your 6th title! One love from Haiti 🇭🇹
Congratulations on being a dad! This is your best look yet brother
Congrats on becoming a father! Good luck with the lack of sleep and upcoming responsibilities 😉 You got this 💪🏻
Congrats, best video yet❤
Congratulations, Chris! Wonderful news!
Congrats you two !!! And Chris you look bigger keep it up
My man works hard as a father, businessman and athlete 💪 keep grinding king ❤
Such an inspiration! Congrats🎉
Brother congratulations!! Been awesome to see the journey man, next step is raising a little nugget. You’ve got this dog.
Chris one of the most important things to bond is human touch it’s where all the magic happens…..when I watched my son being born I couldn’t feel anything & I couldn’t understand what was wrong with me and as the nurse put him in the incubator I walked over to see him and check it he was okay and he reached up and grabbed my finger and every feeling I’ve ever had ran through me almost like someone showing you your entire life in just one moment….as humans we need human touch and that’s our way of understanding things..congratulations brother you’re going to be a wonderful father and a even better friend
So many congratulations!!!🎉 ❤❤❤❤❤
Congrats! And much respect! 🤘
Congratulations. Having both a 25 YO boy and 22 YO girl, all I can say is that the joy is just beginning. Wish both your girls health and happiness.
First comment!🤙🏻 Congratulations on becoming a father!
*2nd
@@twofourseven365phoreberdaughter
Congrats! You're gonna win a B B C
CONGRATULATIONS Chris!!
Congrats brother I’m so happy for you brother your going to love being a Dad take care bro take care bro.
Glad for you and your family CBum, also your hair is looking good 👍
Congratulations Chris! Fatherhood/Parent Hood is such an amazing journey to step into in life, and im more then Positive you and Courtney will do great in it. Also just wanted to say the Editing in this video is amazing but I don't know why from 0:00 - 0:10 and the way the music fades gave me chills, such a creative to do it! Keep it up brother
Congratulations to you and family 🎉❤
Congrats on the baby! Nothing like being a dad!
After becoming a father, especially of a little girl, you immediately feel impulse to protect and provide. I have a feeling we are about to witness an insanely upgraded version of Cbum in coming months/years, just when you thought it wasn't possible. Dad mode, engaged! Congrats!!!
Congratulations Father Bum!
Hair also growing strong!
I love you Cbum. God bless you and Baby Bum too!
Congratulations to both of you. I just became a grandfather 8 weeks ago. My princess had a princess. Fatherhood is the best thing for a man.
your hair is getting better and better too good job
Congrats cbum
Congrats man, its a special moment no doubt.
Congrats man! Hair looks awesome too
CONGRATS CONGRATS CONGRATS CONGRATS !!! soo soo soo excited for you - you are grinning ear to ear Chris I can see you are so exited and happy. Bring Cort some flowers and a nice bottle of wine.
Congratulations 👏👍 Cbum you have joined us on Father ship 🎉
congratulationssss on the babyyy!!!
Evolving to papa bumstead workouts
God bless you man
Whatever you need he may give
Was waiting for your video❤
Congratulations CBUM
You and Mitch Hooper. Both brand new dads, both prepping for huge comps/shows, both showing so much support for your wives, AND both Canadian. Amazing role models.
🤣🤣🤣🤣🤣🤣🤣🤣
Congratulations CBum
CONGRATS BRO
Congratulations brother!
Congratulations!!!
congrats brother. dad strength incoming!
Congrats bro!
what a beautiful smile in your face man, congrats.
HELL YEAH. Court IS a beast. I’ve got two, both natural, second one in
The rounders fullest I’ve seen this guy look 💪🏽
Congratulations ❤
The seated curls with the Camaro in the background look badass!
Congratulations. I wish you and your wife a lot of happiness. Enjoy every moments, the time goes too fast.
Congratulations CBum on being a new dad!
Congratulations 🙌
congrats brother 👏👏
God bless you and yours! Congratulations!!❤
Man I'm rooting for you,👊😎
Congrats and welcome Baby Bum, great job Courtney 🎉
congrats on the baby girl love yall
Congratulations on being father! You're already an amazing role model. Keep the the grind champ! #PressureIsAPrivilege
WOW!!! CONGRATULATIONS 🎊🎈🎉
Congrats brotha 🙌
Congrats dude. My kids being born is the greatest experience ill ever have