Training In Quarantine For 3 Weeks

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  • čas pƙidĂĄn 17. 05. 2024
  • This weeks video I decided to put together a load of home exercises that you guys can try yourselves during this tough times to keep your self ticking over OR if you're new to working out! Hope you enjoy!
    đŸ’Ș Gymshark: gym.sh/EthanGS
    đŸ‹ïžâ€â™‚ïž BULK POWDERS: tidd.ly/5031843e
    đŸ’Ÿ Second Channel: goo.gl/zj8iLh
    🐩Twitter: goo.gl/vLFjVi
    📾 Instagram: goo.gl/kZFDby
    😅 Resistance Bands: www.decathlon.co.uk/training-...
    www.decathlon.co.uk/training-...
    This video is trying to find the positives in the hard times we're all going through worldwide right now, I urge you guys to stay safe and listen to the rules being applied to all of us right now. I'll leave a link below to information about the virus and the do's and don'ts whilst we're going through this. The upmost love goes to those in the NHS & Volunteers helping throughout these times.
    💙 NHS: www.nhs.uk/conditions/coronav...
    ---------------------------------------------------------------------------------------
    👹‍👩‍👩 Sidemen Channel: goo.gl/75JAoW
    👕 Sidemen Clothing: goo.gl/3PvKDU
    📘 Sidemen Book: goo.gl/iFMyRx
    🎼 Custom Controllers: goo.gl/7mf2bs
    đŸ“č How I Record My Gameplay: goo.gl/L4UUcA
    đŸ’» My Custom PC: goo.gl/2QPvxR
    ---------------------------------------------------------------------------------------
    #Behzinga #Sidemen
    Video Uploaded by Behzinga, Beh2inga.
  • ZĂĄbava

Komentáƙe • 901

  • @Behzinga
    @Behzinga  Pƙed 4 lety +1216

    Hope you guys enjoy this weeks video, would be amazing to see you guys pick a few exercises and get involved!
    Share the results you get over the time in lockdown with me on twitter or instagram, I would also like to say a massive thank you to everyone volunteering and doing their hardest during these hard times. Especially our NHS and medicals all over the world, salute. Love gang, stay safe, stay smart.

  • @lilyplumb968
    @lilyplumb968 Pƙed 4 lety +2096

    Mad respect to this man for taking his time to show people it’s possible to stay safe and keep fit. Showing people you can do full workout at home without risking yours or other peoples lives. Mad respect

    • @Behzinga
      @Behzinga  Pƙed 4 lety +285

      thank you for the kind words, I just wanna get people moving and trying to stay positive in times like these, I appreciate it a lot!

    • @JP03
      @JP03 Pƙed 4 lety +16

      @@Behzinga legend

    • @TomWood.1
      @TomWood.1 Pƙed 4 lety +1

      Behzinga how r we meant to do it if we don’t have a resistance band ?

    • @owenberry5805
      @owenberry5805 Pƙed 4 lety +1

      @@TomWood.1 there's loads of vids on CZcams

    • @MaxIsNotWell.
      @MaxIsNotWell. Pƙed 4 lety +7

      not that deep but ok

  • @nhn9521
    @nhn9521 Pƙed 4 lety +1301

    I can confirm, I have a chair at home.

  • @samisverygood2269
    @samisverygood2269 Pƙed 4 lety +566

    I could really use this tbh.

  • @guscohen2076
    @guscohen2076 Pƙed 4 lety +427

    Cheers for the useful tips mate

  • @ifatkazi6462
    @ifatkazi6462 Pƙed 4 lety +70

    1:36 push
    9:30 pull
    16:16 core
    20:45 legs

  • @katebetton3676
    @katebetton3676 Pƙed 4 lety +175

    I'm currently training for the British army while in isolation. This video has actually helped me out a lot. I've been jogging once a day as allowed by government but this has helped me push harder while staying safe!

    • @Noname-no5qf
      @Noname-no5qf Pƙed 4 lety

      Kate Betton You mean brittainistan’s army?

    • @fractal_mind562
      @fractal_mind562 Pƙed 4 lety

      Yeaa I wouldnt bother fighting for someone elses wallet

  • @Clck__Wrk
    @Clck__Wrk Pƙed 4 lety +668

    DJOL SENTI

    • @callumotoole6091
      @callumotoole6091 Pƙed 4 lety +16

      Wtf is your name

    • @CC-ki1th
      @CC-ki1th Pƙed 4 lety +3

      nigga sex turtle laundry nigga fart your name😂

    • @Crimsonfate
      @Crimsonfate Pƙed 4 lety

      Internet is free ?

    • @Clck__Wrk
      @Clck__Wrk Pƙed 4 lety

      @@nabilchoudhury1610 i can send you the link of the video that inspired me if you want

    • @raphael6467
      @raphael6467 Pƙed 4 lety

      @@Clck__Wrk yo why did you change it?

  • @tomdhilly
    @tomdhilly Pƙed 4 lety +114

    No one:
    Absolutely no one:
    Behzinga: *BANG*

  • @ma_r_co742
    @ma_r_co742 Pƙed 4 lety +278

    I literally pinged myself in the face with a band yesterday. Put it on a window handle and it flew off at full stretch.😂

    • @adamtrew8385
      @adamtrew8385 Pƙed 4 lety +15

      Could be worse. I done it but it hit me testicals instead 😂

    • @Behzinga
      @Behzinga  Pƙed 4 lety +124

      It's gonna happen to the best of us during this hard time (p.s it has happened to me today)

    • @ib3861
      @ib3861 Pƙed 4 lety +1

      I ripped my band
      And it was my mums
      😅

    • @dimitriblyat1881
      @dimitriblyat1881 Pƙed 4 lety +2

      I did the same but it twanged my balls then snapped

    • @ib3861
      @ib3861 Pƙed 4 lety

      Ouch
      And sorry I know you thought behzinga may have replied but it's just me 😂

  • @justinmccarthy3453
    @justinmccarthy3453 Pƙed 4 lety +106

    Best video I've seen so far. I watched a lot trying to figure out a good at home workout with limited stuff to use or without spending a bunch on making homemade weights. Thank you Behz

    • @ryan2-518
      @ryan2-518 Pƙed 4 lety

      Justin McCarthy watch athlean x. He has some good ones

  • @honeybadger308
    @honeybadger308 Pƙed 4 lety +72

    You should do a Quarantine Meal Plan. I feel people would get a kick out of it. I know I would! Keep up the vids homie!!

  • @kurotsu6713
    @kurotsu6713 Pƙed 4 lety +6

    I’m proud of this man. The journey he has put himself through is hard yet he still keeps going. This is a good example of never giving up

  • @sulaimanaulia
    @sulaimanaulia Pƙed 4 lety +35

    Loving the uploads recently :)

  • @callumgray3810
    @callumgray3810 Pƙed 4 lety +1

    insane respect for you my guy, keeping positive in these hard times and also showing people that its possible to keep yourself fit while in doors, going through mild symptoms atm, your content is keeping me sane haha

  • @TTVArgusGuy
    @TTVArgusGuy Pƙed 4 lety +3

    You're such a homie for doing this mate. Will be saving this, what a lifesaver

  • @Dooooooooooooooooo34
    @Dooooooooooooooooo34 Pƙed 4 lety +127

    14:17 shouts out athleanx while doing facepulls 😂

    • @stephen7953
      @stephen7953 Pƙed 4 lety +10

      i have nightmares when i forget to facepulls

    • @hannespersson8722
      @hannespersson8722 Pƙed 4 lety +12

      But he forgot the external rotationđŸ€Š

    • @eli_0214
      @eli_0214 Pƙed 4 lety +6

      Jeff would be very disappointed in those face pulls

    • @realtalks3424
      @realtalks3424 Pƙed 3 lety +3

      "Behz's facepulls are killing your gains"

  • @kylerc8780
    @kylerc8780 Pƙed 4 lety +3

    Great video! Keep up the great work and stay safe!

  • @emmabaird5616
    @emmabaird5616 Pƙed 4 lety +1

    100% respect for this guy brought a smile on my face thank you so much

  • @mcpapa990fccowman6
    @mcpapa990fccowman6 Pƙed 4 lety

    I have a little gym set at home, I'm been working out for 18 months plus you were the first person who came to my mind to become fit as Larry. Absaloute blessing.

  • @lv4056
    @lv4056 Pƙed 4 lety +35

    Man like Beh2inga rendered his video and stays protected too, big man.

  • @aditya-cm9sv
    @aditya-cm9sv Pƙed 4 lety +53

    24:27 gib only practiced this for the fight

  • @deathstrokeishere84
    @deathstrokeishere84 Pƙed 4 lety

    Useful guide, here I will be sure to try out your techniques, it's insane seeing how much you've changed both physically and mentally through the years on CZcams. Much love my guy, keep killin it 👌

  • @agatat.1550
    @agatat.1550 Pƙed 4 lety

    You are truly amazing! Thank you for motivating people to stay home!

  • @GymGarageMan
    @GymGarageMan Pƙed 4 lety +30

    Never been to a gym in 14 years!! Just been training in the garage with minimum equipment and maximum WILLPOWER!!!

  • @James-cl2ik
    @James-cl2ik Pƙed 4 lety +3

    Vikks definitely buzzing he can just play warzone all day

  • @alfiekelly-gallagher289
    @alfiekelly-gallagher289 Pƙed 4 lety

    you’re content is mad inspiring, doing your workouts and stretches and stuff, thank you lad 😁

  • @draocks
    @draocks Pƙed 4 lety

    Legend for this.!!!! So many people that follow you and the rest of the sidemen that are all over the globe and we are all stuck inside. You giving as these tips and good content is soo dope. Big up brother. Stay killing in and stay safe 💯

  • @nacef7606
    @nacef7606 Pƙed 4 lety +15

    Bro I'm in love with his apartment , that view is so dope !!

    • @yoyo-gv8zs
      @yoyo-gv8zs Pƙed 4 lety +1

      Have Fun it probably was like ÂŁ4m

  • @lucyroberts5781
    @lucyroberts5781 Pƙed 4 lety +3

    Just did an at home workout with my mates over face time â˜șïžđŸ™ƒđŸ‘đŸŒ

  • @chloecox2837
    @chloecox2837 Pƙed 4 lety +1

    Thank you for actually motivating me to improve my health it’s much appreciated âœŒđŸ»â€ïž

  • @jueldaa
    @jueldaa Pƙed 4 lety +1

    I love your videos so much ❀đŸ„ș your videos are so good to watch tbh! !!

  • @3zzzn
    @3zzzn Pƙed 4 lety +4

    loved the new tattoo mate, do a video ''explaining my tattoos''

  • @aquarina2845
    @aquarina2845 Pƙed 4 lety +5

    Super inspiring! I can’t wait to try it again

  • @Flexrush
    @Flexrush Pƙed 4 lety

    mad love behz, thanks for uploading under these circumstances. Not only are you providing us with great content but also being the best you can be and helping us being the best we can be

  • @AZ1-take
    @AZ1-take Pƙed 4 lety

    This was so inspirational, have been doing these workouts and I am enjoying them! Thanks

  • @xandercat6948
    @xandercat6948 Pƙed 4 lety +65

    I was always annoyed that my dad bought me weights instead of getting me a gym membership but now i am very thankful

    • @tropi-rust7725
      @tropi-rust7725 Pƙed 4 lety +25

      Wonder if ethans dad bought him a gym membership or any weights

    • @movieguyandrew
      @movieguyandrew Pƙed 4 lety +1

      @@tropi-rust7725 wow man. Wow

    • @urRAWRsoundsfunnyLOL
      @urRAWRsoundsfunnyLOL Pƙed 4 lety +2

      An at-home "gym" is the simplest and cheapest alternative 👍🏿

    • @xandercat6948
      @xandercat6948 Pƙed 4 lety +1

      @@urRAWRsoundsfunnyLOL yeah i mean it doesn't have everything but its a fraction the price and it does the trick

    • @dankmark691
      @dankmark691 Pƙed 4 lety

      @@xandercat6948 with two simple dumbells you can do full upper body

  • @kirabc2296
    @kirabc2296 Pƙed 4 lety +7

    my anxiety when he was using the band incase it snapped or flew off 📈📈📈

  • @NobbyCS
    @NobbyCS Pƙed 4 lety

    Great video. Appreciate the great ideas you've got for us; I was struggling to keep a routine whilst isolating so thanks for saving the quarantine gang

  • @andresmontanez9841
    @andresmontanez9841 Pƙed 4 lety

    Aye man you been motivating me a lot and this video helping me want to get up and workout thanks boss for getting me up again

  • @alexgaskell867
    @alexgaskell867 Pƙed 4 lety +11

    I love how im watching this even tho i have no intent on doing any of these work outs XD

  • @noahgranacki6283
    @noahgranacki6283 Pƙed 4 lety +10

    Do you know what helps me through quarantine?
    Watching Behzinga of course!!!😀

  • @conorgardiner1
    @conorgardiner1 Pƙed 4 lety

    Mad respect I really appreciate it man thanks so much

  • @caydenmortlock9777
    @caydenmortlock9777 Pƙed 4 lety

    You alway inspire me to keep on pushing

  • @lukekennedy6437
    @lukekennedy6437 Pƙed 4 lety +6

    Behzinga: Here Anti-bacterial
    Corona-virus: Am i a joke to you?

  • @itsed30
    @itsed30 Pƙed 4 lety +8

    Ayyyyyy, Jeff would be proud of them face pulls

  • @shivanshbhatnagar7154
    @shivanshbhatnagar7154 Pƙed 4 lety

    You are the real g for helping us out with that fitness content bro!!! I have taken big inspiration from you and now workout myself!!! Thanks boss!!!

  • @georgedimambro2805
    @georgedimambro2805 Pƙed 4 lety +1

    Honestly take so much inspiration from you behz . Appreciated my guy ❀

  • @tk11rj
    @tk11rj Pƙed 4 lety +136

    I'm expecting Lauren Alexis to say daddy to this again on Twitter?

  • @sleeepyken
    @sleeepyken Pƙed 4 lety +26

    how to flex muscles for a good reason :

    • @Behzinga
      @Behzinga  Pƙed 4 lety +36

      we try our best to strive for excellence, even in hard times!

    • @sleeepyken
      @sleeepyken Pƙed 4 lety +2

      ​@@Behzinga i appreciate it keep up the fire content

  • @FitDriveRyvivo
    @FitDriveRyvivo Pƙed 4 lety

    Yoo thanks for the quarantine workout ideas 😁! Love ur videos.. keep it up🙌

  • @alpertsuki7444
    @alpertsuki7444 Pƙed 4 lety

    ay cheers man now i can use these at home thank you alot keep up the good work

  • @jamie8655
    @jamie8655 Pƙed 4 lety +17

    I thought it would just be behz sitting bicep curling hand sanitizer

  • @postedfinx5090
    @postedfinx5090 Pƙed 4 lety +6

    Imagine he has a six pack and is now skinnier than everybody else

  • @philipnorrmen988
    @philipnorrmen988 Pƙed 4 lety

    Tbh this is the first home workout vid that ive actually enjoyed, first time seeing great excercises with smart solutions, big up to u my guy

  • @Faurskov_
    @Faurskov_ Pƙed 4 lety +1

    Good inspiration for the times we are going through

  • @SithJayce
    @SithJayce Pƙed 4 lety +3

    Quality Content
    Quantity Content
    Qurantine Content

  • @ConnorRehbein
    @ConnorRehbein Pƙed 4 lety +6

    I’m watching this knowing I won’t do any of these and instead just stuff my face with junk food 😊

  • @xelasdlihc7286
    @xelasdlihc7286 Pƙed 4 lety

    Your such an inspiration keep it up manđŸ€˜đŸ»

  • @anmolmonga178
    @anmolmonga178 Pƙed 4 lety

    I have been working out since the start of quarantine with no regular set of exercises. I needed some help with schedule and my man behz came up with a banger of vid. Really thanks man, you ssly are a very underrated youtuber.

  • @svenrobins8850
    @svenrobins8850 Pƙed 4 lety +5

    Did 2 sets of 1:38 and can really feel it in my core

  • @nebuloser2327
    @nebuloser2327 Pƙed 4 lety +53

    Can you please vlog everytime you get a Tattoo i would really like to know about them

    • @apjbrw
      @apjbrw Pƙed 4 lety +1

      Shout tbf

    • @_RD9
      @_RD9 Pƙed 4 lety +1

      NeBuLoSeR you gunna be waiting a long 😂

  • @abicrowley5331
    @abicrowley5331 Pƙed 4 lety

    This is what I needed to inspire me because I have been home for over a week already isolating and I have been telling myself to do workout and just have no effort to do it but now I do. Thanks

  • @junaidsikder8334
    @junaidsikder8334 Pƙed 4 lety

    Your videos are really inspirational and they help keep me motivated!

  • @asifrahaman8529
    @asifrahaman8529 Pƙed 4 lety +13

    What’s going on with the marathon aka the “biggest announcement of your life” is that cancelled bc of the virus or is it still on?

    • @iohannes29
      @iohannes29 Pƙed 4 lety +3

      London Marathon postponed to Sunday 4 October.

  • @Ghxst00167
    @Ghxst00167 Pƙed 4 lety +34

    Anyone realised the sidemen have all this money but their creps look 5 years old

  • @theartofbenbo2413
    @theartofbenbo2413 Pƙed 4 lety

    You’ve helped me so much with this, I’ve never known what to use at home for workouts in terms of equipment and now I can do lifts, cheers!

  • @jonnybradley2112
    @jonnybradley2112 Pƙed 4 lety

    Great video! Especially the message at the end about staying home to protect the vulnerable 👏👏

  • @korneltomson4630
    @korneltomson4630 Pƙed 4 lety +14

    Ethans dad on bare different accounts disliking the video😂

  • @Harry-di4wm
    @Harry-di4wm Pƙed 4 lety +4

    Aye because everyone has a bulletproof vest at home

  • @spencer2502
    @spencer2502 Pƙed 4 lety

    Absolute banger of a video mate!

  • @saziyeozfirat9840
    @saziyeozfirat9840 Pƙed 4 lety +2

    I respect you so much so many CZcams’s would never do this and you help me now I’m starting to work out I alway come on your videos to cheer me up

  • @sugmadek6406
    @sugmadek6406 Pƙed 4 lety +7

    Maan a snipeer could shoot him from any angle with all them windows.
    I play too much warzone

  • @spinnag2113
    @spinnag2113 Pƙed 4 lety +3

    Behzinga: washes hands “then touches front off mask”
    *nobody*
    Coronavirus freaks: WASH YOUR ASS

  • @andrej.stojanoski9047
    @andrej.stojanoski9047 Pƙed 4 lety

    Been loving the latest content mate❀

  • @hanajones8106
    @hanajones8106 Pƙed 4 lety

    Mad respect to him

  • @leonaristidemiguelgotz6616
    @leonaristidemiguelgotz6616 Pƙed 4 lety +3

    5:56 when I had one too many and things get political at the pub

  • @AlexRhodes
    @AlexRhodes Pƙed 4 lety +4

    Top video big ladđŸ‘đŸŒ put out a similar video myself if anyone wants to check it out

  • @AC-qh3kk
    @AC-qh3kk Pƙed 4 lety +2

    this vid covers everything. thx.

  • @hariraaa5460
    @hariraaa5460 Pƙed 4 lety

    Stay safe and healthy and keep fit

  • @kristers8733
    @kristers8733 Pƙed 4 lety +3

    Anyone got all the exercises in a list or something just so it is easier to pick a workout

  • @projectmz5460
    @projectmz5460 Pƙed 4 lety +3

    2019 : Flexing airpods
    2020 : Flexing toilet paper

  • @xtinatime
    @xtinatime Pƙed 4 lety

    This is actually awesome!! Thanks for sharing đŸ”„â€ïž

  • @harleys819
    @harleys819 Pƙed 4 lety

    Thanks so much for the workout really helpful proud of you man have mad respect for you for giving your time to keep us all fit and healthy so thanks man

  • @lc-wm9fi
    @lc-wm9fi Pƙed 4 lety +5

    rerender

  • @AG-mt1ix
    @AG-mt1ix Pƙed 4 lety +7

    Everyone: We got that lockdown
    Me: Deji's dog, it got put down

    • @jaydenmickelson
      @jaydenmickelson Pƙed 4 lety +1

      HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAAHHAAHAHAAHAHAHHAAHAHAAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHHAHAHAHAHHAHAHAAHAHAHAHAHAHAHAHAHAHAHAHHAAHHAAHAHAHAHHAHAHAHHAAHAHAHAHHAHAHAHAHAHHAHAHHAHAHAHAHHAHAHAHAHAHAAHAHAAHAAHHAHAHAHAHAHAHAHAHAHAAHAHAAHAHAHAAHAHAHAHHAAAHHAHAHHAHAHAHAHHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHHAHAHA

    • @jackwilliams3449
      @jackwilliams3449 Pƙed 4 lety

      Original

    • @vishruthsathyamangalam1443
      @vishruthsathyamangalam1443 Pƙed 4 lety

      We’ve seen the joke, it’s not funny if everyone says it

  • @jameschiandotto3205
    @jameschiandotto3205 Pƙed 4 lety

    Cheers behz really needed this đŸ‘đŸ»đŸ‘đŸ»

  • @nicole_rose7618
    @nicole_rose7618 Pƙed 4 lety

    Omg I’ve been waiting for a video like this !! Please do more !!!â˜șïžđŸ‘‘

  • @Leo-zr1qv
    @Leo-zr1qv Pƙed 4 lety +4

    Anti bacterial sanitizer when the country is facing a virus..... people need to know the difference and how it doesn’t in impact a virus at all

    • @brendanmedic7414
      @brendanmedic7414 Pƙed 4 lety +1

      It depends on the type of sanitizer, ones that are alcohol based are still very effective at getting rid of viruses

  • @balladin9200
    @balladin9200 Pƙed 4 lety +98

    Behz if you want allysa violet say this ‘call me leonarda da vinci, because i can make you moan Allyssa’ boom you’re now happily married.

    • @mi7hxn
      @mi7hxn Pƙed 4 lety

      Tha fuc?

    • @stephen7953
      @stephen7953 Pƙed 4 lety

      haha painting joke haha

    • @chickonwings5482
      @chickonwings5482 Pƙed 4 lety

      Why would she moan her own name

    • @bigsmoke9339
      @bigsmoke9339 Pƙed 4 lety

      @@chickonwings5482 you dont get the joke

    • @richr6586
      @richr6586 Pƙed 4 lety

      @@chickonwings5482 should be a comma there as he is addressing the person - not you, the other person

  • @fatysimulator211
    @fatysimulator211 Pƙed 4 lety

    Behz really killing the game recently. Loving all the content mate keep up the amazing workđŸ‘â€ïžđŸ”„

  • @henrypoynter807
    @henrypoynter807 Pƙed 4 lety

    Dude, love this video. Thank you so much

  • @noufylA
    @noufylA Pƙed 4 lety +1

    By far the best youtuber on the platform, keep it up!

  • @rlv2104
    @rlv2104 Pƙed 4 lety

    Probably the most useful video you have ever uploaded, cheers pal

  • @skengmanmode1511
    @skengmanmode1511 Pƙed 4 lety

    thanks behzinga for giving some good workouts ur awesome!

  • @simonbarthaburu1845
    @simonbarthaburu1845 Pƙed 4 lety

    Love you and your videos man

  • @barney1169
    @barney1169 Pƙed 4 lety +2

    uploaded while I was working out lol
    keep up the work love u g

  • @antoncn8264
    @antoncn8264 Pƙed 3 lety

    I’m here for the second lockdown in Denmark, and this video have helped me, not even staying in shape, but with getting more fit than before covid! Thank u

  • @__sam.d1579
    @__sam.d1579 Pƙed 4 lety

    Cheers bez that helped alotđŸ™ŒđŸ»

  • @ndfreezy8021
    @ndfreezy8021 Pƙed 4 lety

    Stay safe m8, keep up the good work