Insane Morning Routine
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- čas přidán 20. 05. 2024
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00:00 - Where have we gone wrong as a society?
00:43 - Waking up at 4 AM
3:18 - Shifting into Mind Palace Before Dawn
4:49 - Rich People are terrified of Death
5:43 - Old Morning Routines
6:59 - You have the wrong mindset
8:11 - What happened in the last 2 years?
9:56 - We're all gonna die one day - Komedie
Being this obsessed with efficiency and health while getting 4 or 5 hours of sleep is actually fucking insane bros brain is MELTING
That mind palace ain't gonna be explored by itself, brokie.
@@Trisaaru haha. "mind palace" Well if you consistently get insufficient sleep then you have higher risks of heart disease, kidney disease, high blood pressure, diabetes, and strokes. So your little "mind palace" is going to be hard to explore if you're dead prematurely. Also there's plenty of time during the day to be highly productive without living on 4 hours of sleep a night. Also you sound like a nerd calling people brokies. You sound like the type of person that spends all your time being "productive" and yet has no idea how to enjoy life and have friends lol. But I'm assuming you were joking its just funny that there are actually people like that
@@Trisaaru that mind palace is going to crumble so fast, just like the double speed my man listens to his audio books. why not enjoy the lifting and treadmill the exercise routine at normal hours?
sleep is more important that meditation, maybe even more important that mind palaces. lol
Running on a sleep deficit actually ages you, accelerating the speed at which cells die.
Gooning
If he actually cared about not dying, starting by getting more than 4 hours of sleep is a very good idea. Not doing so will bring his fears way sooner.
they'll forget about the fear of death when the severe sleep deprivation kickstarts the onset of alzheimer's
But. How else will I dedicate more hours of worrying about the inevitable. I want to [goes on to list everything you can possibly do in life, which temporally not possible] in about, well, maybe 70-ish years. Minus the 38 I wasted on a reasonably comfortable and mediocre life of health and happiness. Everyone should aspire to be a Gawd.
I mean I'm definitely trying to peace out quicker so that's good advice
Death is for the poor. You’re gonna just die? That’s some brokie shit
But he would beat you unalive now and the next 60 years of his life. People keep saying this but this man is going to be so much further ahead of you physically for the rest of his life lmao I'm sorry you're delusional if you think otherwise
“at 4:20am i’m on the treadmill with my wife” sounds like he and his wife are simultaneously running on 1 shared treadmill😭
Holding hands ofc
the treadmill in the mind palace, they are building together
@@dalyaa5774while aligning the pharmacy of the body to over-dopamine the mind
his wife hates him
Most definitely
This guy needs to sleep more and feel how much better he feels with more than 4 hours.
fr like it's no secret that more sleep is more gooder
@@goofgoobernicusmore gooder
It's why I feel like a lot of this extreme morning routine bullshit is less about optimising a healthy day, and more about breaking yourself just to feel something, to force you into thinking of every single day as a battle for survival lol. Does it work? Maybe for some rich people, but goddamn would you feel like shit
Yeah getting less than 7 hours of sleep is pretty horrible for your system, and it’s impossible to regain lost sleep, you can’t “catch up” on it. These dudes are hella sleep deprived and unhealthy
@@raphaelgordh8251lmao i think you got that backwards. You can't stock up on sleep but you can definitely sleep more to recover
The irony is that sleeping less than 6 hours a day increases your risk of heart attack or stroke. That first guy is gonna croak in his fifties cause he was trying to live forever.
Sleeping 4,5h to then immediately listen to a 2x podcast while the sun isn't even up? Guy's frying his brain, chronic back pain in 2 years and Alzheimer's in 5.
Not only that, but also early Parkinsons/dementia!! Homie is gonna lose his memory before he makes it to old age
and if he's on roids (i'm almost sure he is) boy is doubling up all those chances by the minute lmao
Pretty much all of the diseases and general health problems associated with ageing are speed up when you don't get enough sleep. Lack of sleep literally speeds up the ageing process.
Funny fact too much resistance excersizes and anabolic stereoids does that too.
Now that's cringe.
🕳️
Omg that's my favorite Noel moment... When he's the joker talking about Nolan, right? 😂😂
This dude is nowhere near as epic as Dre Drexler
Somebody had to say it
@@kaleighcoutermarsh4922now , let me tell you why that’s cringe
bro sleeping for 4 hours 5 days a week and trying to get up to exercise for 2-3 hrs… there’s no way this man doesn’t want to end it all
I refuse to believe that this man actually does this every morning. Live stream a full day or it didn't happen.
Agreed, no way it’s a regular thing if it happens at all
every couple hours he goes off camera and comes back fully energized and bloodshot
make it a month stream. 😂
@@dattarsandhar6270Also with extremely dilated pupils
you want him to stream his time with his wife? :))
Noel is shifting out of the "cool guy" look and into "cool uncle"
Tio
how? hes just wearing a hoodie
He's aging like fine wine
@@Bandomemphisbecause it’s almost uncle time! The baby arrives soon. It’s less about the way he actually looks and more of a joke that Kelsey’s baby will be here soon and Noel is gonna be like an uncle :)
in his tío era
Bro will never experience the pleasure of waking up at 12:30pm, smoking a joint and maybe getting breakfast finished by 3pm
that sounds stressful - 2.5h for smoking & breakfast
let's go with waking up at 10 on a saturday
@@benfrese3573sounds like you’re a nerd
I’d bet ten bucks ur depressed and or have anxiety
@@Gpavv oof, bad news, you owe me a tenner bud
Having met someone that actually lives like that, I genuinely believe its the outcome of going insane. These individuals are driven by the anxiety of npt doing enough, and nothing will ever be enough for them because as soon as you get done with one thing theres already time for the next thing. Its very exhausting to be around someone like that
I think the worst part is that the "Tibetan licking stone" doesn't even sound fake to me
Listening to a book at double speed at 4 AM is insane enough on its own, like imagine waking up before the sun rises to Ben Shapiro giving a lecture about Business Efficiency Management or whatever the fuck. I'd have to live in a single-storey house because otherwise I'm defenestrating myself on day 1.
Bro I know he makes it sound like its second one into the day to fuck that
Such a waste of time. Man could just have chat gpt summarize the library and then listen to those at double speed. If you're reading less than 300 books a year you might as well accept the fact that you've betrayed your country, failed your children, and surrendered your mind palace to the Taliban.
And you only got 4 hours of sleep lol
Good use of defenestration
LMFAAOOOOOO
yo this was so good. The critique about these people being afraid to die is spot on
Idk tho, half of them seem to be on roids which is known to shorten lifespan. Maybe thats whats causing them to worry tbf.
These are the guys that make Patrick Bateman their religion.
You can't "over dopamine" your mind because it's limited by how many receptors you have... maybe a beginners book on neurology would be worth adding to the 4am reading list 😂
You might be limited by something as trivial as the nature of reality because you're a weak woman. A true sigma man spends an hour before he wakes up manifesting reality so that he has plenty of extra receptors. Before I mastered manifesting reality on my 3rd try I was also limited to a normal humans level of dopamine but I am more now.
@@Jmoneysmoothboy ah that's great 👍 so proud of you
@@Helga-fe5xl if you're so proud of me you should marry me and have 3 children while we "get back on our feet" at your parents place for 11 years because I'm too busy "messing around" with my invention to get a "real job"
Your neurons can up-regulate the amount of receptors they have tho
@@johnjohnson1514by what amount?
Imagine fitting your family social time and love for them into timed moments of the day instead of just being normal and living your life without having to always meet such a strict self-implemented schedule. I feel bad for the kids and wife, it can't be fun having to live life by such restrictions.
His kids have to ask him to schedule a meet-and-greet to talk to him
@@cynister7384 LMAOOO
Not now kids, daddy can't even look at you I'm lifting weights for 2 hours straight
I’m confused why his wife is also up at 4 am lmao nobody gets to sleep at that house
There's nothing wrong with that, it's actually better, because you get to do something every single day. Everything else he's doing is crazy.
My morning routine is that I wake up (optional) around 5am, 30 mins before I have to leave to work.
Dre Drexler would quake at the sight of this routine
dre drexler walked so this guy could run on a treadmill with his wife at 4.20 AM
First rule of talking about routine, work, working out, studying or any advice in human history: never listen to someone on roids.
What about mpmd
@@pizzacarl6955i don’t think they knows who he is
@@pizzacarl6955legend
@@pizzacarl6955Noel is/was obsessed with him, I think most people watching would at least have some idea of who Derek is
@@pizzacarl6955 Don't listen to nobody that cut corners and wants to give advices.
“He’s Docotor Strange”. Laughed out loud, nearly dropped my bowl of food. That delivery was perfect
-Dad can we please have breakfast now ? We need to be at school by 9...
-What a loser, watch me meditate on a treadmil with your mama lmaaaao
Imagine being a child growing up and having to depend on another being for anything. Jeez these kids have it too easy nowadays. As a millionaire at 19, I’ve been waking up before my parents since I was 4 years old. I’ve been working graveshift and attending school simultaneously since I could walk.
@@mgm105AmAzInG
Not Noel shitting on people with ice baths when Cody Ko has one 😂
He missed the opportunity to use a clip of Cody in the cold plunge, that would have been so good
Tbf he’s DEFINITELY shit on Cody for having one
A video by cody AND noel today, now that’s what I need after a shitty day 😌
It's cuz you forgot to read a book at 2x speed can't skip it
It’s noon damn
@@worhtog😂😂😂😂
i’m sorry ur day was shitty. i hope the next day was better
@@worhtog american learns timezones exist (colorized 2023)
As someone with chronic illness, the thought of doing all of this while also getting 4 hours of sleep? I would be in the hospital 😂
no matter witch morning routine i did when i was into self improvement shit, nothing makes you feel better like 1 hour of extra sleep
As someone who has been watching Noel and Cody for the last 4 years and who also knows Kris Krohn (the subject of the video) personally... I have been waiting for this day for so long. I remember hoping they would do a thats cringe on him years ago LMAO
Bro is one of the worst Snake Oil salesman on the internet
I used to work on his corporate team and let me tell you… it’s worse when you know him
*ALIGNING THE PHARMACY OF THE BODY TO OVER-DOPAMINE THE MIND IS WILD*
As a perfectionist this doesn’t feel like a health routine but a perfectionist routine. Dudes getting no sleep and just feels the need to do something all the time in order to feel worthy.
As A pErFeCtIoNiSt 🤡
Yes! It's giving anxiety and a need to control everything externally because they can't be alone with their thoughts.
how are you actually naive enough to believe he does any of this lol
Noel's eyes are always beautiful, but DAMN they look so gorgeous in this video!
It’s the back ground I think.. his colors match his colors perfectly ❤
Very!! 😊
Sleep deprivation kills...... this guy is insane.
Noel sure seems to be having a good day ahead of himself. There's simply no other reason why he couldn't just be himself and constantly put up smiles on our faces.
How many years until these dudes start telling us that they sleep 0-1 hours a night 😅
I think Noel and the tiny meat crew needs to do their own morning routine video
Props to whoever did the lighting on this video bc it brings out Noel’s eyes so nicely. They’re so pretty, bro.
‘I brush my teeth with double the toothpaste then drink a cold glass of water’ is so funny
I always find it funny these guys make a point of what time they wake up. It's like yeah there's plenty of us grunt workers that get up at silly o clock as well. Come 9am we'll be in a cafe though having a full English and looking at the pictures in the Sun.
This was way too funny 😂😂
hahahaha good taste in content your vids are amazing keep on
2 minutes into the video and I'm already laughing my ass off. The cat in the hat had me 💀
LIFE LESSONS WITH KIDS AT BREAKFAST?! God if my parents tried to give me a seminar on some cheap bullshit when I'm eating BREAKFAST BEFORE 9 AM I think that I'd hate them so much
right as i’m eating my hot pocket i’ve been blessed by the noel gods
Even after standing on everything he said, Noel failed to break 6’ 😢
and you've still failed to be humorous 😢
You leave that little guy alone!
Noel you could always borrow Cody's cold plunge.
When does he poop? There are no time allocated to pooping can't have that
I think this shit is as old as the stock market. I mean American Psycho (the Book) was released in '91, and it satirizes exactly this type of shit. And the craziest part is, reality has gone far beyond anything Patrick Bateman ever did.
Yeah like the way he talks about it, it's hard to imagine how much he actually values any of the things he listed because it sounds like it's in the name of being efficient
“they’re down in the earth with the rest of us” was so inspirational to me
I can barely make AND finish a cup of coffee in 20 minutes.
At least he's not drinking camu powder
bro u just started watching the video hasnt even finished yet
@@slamdoodleI'm on my 2nd watch of it already
@@slamdoodle he watched it at double the speed
You are well cultured my friend
“Cum powder dude?!”
That vid you and Cody did on that dr Dre guy’s morning routine was one of my favourites as a teen. Seeing this is like a warm nostalgia trip
Noel and Cody both dropping a video on the same day makes for the start of a fantastic evening! Cheers
Noel always uploads at the best times i’ve been waiting for this
1 second in and I can just tell bro in the blue t-shirt is tired AS HELL 💀Give that man some melatonin and he sleeps for 37 hours straight
"you roll over, look at your phone" Noel describes us so well I believe he lives inside our walls and knows all of our secrets
Wow very original comment, bet you've never used this one before
@@conifer27heal
these new morning routine guys are the epitome of main character syndrome.
I actually respect the people who get up at 6-6:30am to run, do skincare, shower, eat properly, and briefly meditate to leave home by 8, because at least that stuff is known to improve life. If you're referring to the people getting up at 4am to enter their mind palace I definitely agree.
@@nathangaspacio6128this "mind palace" stuff just sounds like another form of meditation. I don't really get the logic. 6am and a brief meditation is fine, but 4am and a longer and different style of meditation that i know nothing about is wrong? What about 5am and 20 minutes of vipassana meditation? Is that right or wrong?
@@queball685 I think calling it a mind palace and saying it overloads your brain with dopamine is a little nuts. I respect people who get up at 6am and do brief meditation because it is helpful and takes discipline, I dont respect people who get up at 4am and enter a mind palace. It isn't that I wouldn't respect them at all, but I wouldn't afford them respect just because they do this.
Everyone is entitled to live their own life but unless they start work at like 7am I'm not impressed by people getting up 5 hours before work, especially if they go to bed at midnight.
If they're going to the gym for 2 hours before work I could understand someone getting up at 5am as long as they get proper sleep. I don't know what vipassana meditation is but it doesn't sounds like any other normal form of meditation and 20 minutes is what I would consider a standardly long, but not extreme, time for a morning meditation.
Funniest thing about all these morning routines is really the part where they never ever have a job... like most people will be waking up before seven to GO TO WORK
RISE AND GRINDDD 🔥💯💪
For normal people this is his daily routine explained:
He gets up at 4am after sleeping 5 hours without feeling sleep deprived at all, He is then fully awake to listen to a book at double speed just so he can brag about how many books he's read but probably doesn't remember 95% of what he read because is 4am, and he only had 5 hours of sleep, and the books at double speed.
His wife is then on the treadmill with him at 4.20am but the real question is does she have a say in the matter....?
They then sit down and meditate and "align the pharmacy of their mind" for an hour, which basically means they sit on the floor and say nothing for an hour with yoga music in the background. Probably repeating self affirmations like " I is good, Is kind, I is important," or "the force is strong with this one" as examples.
He then spends an hour with his kids giving life lessons where the kids probably roll their eyes and cant wait to go to school so they can have some peace.
He then spends the remainder of the day at the fortress of solitude training against Pikachu so he can become a better entrepreneur in selling Cap.
I thinks thats what he said anyway
🤷♂
It's simple, I wake up at 4:00am and by 4:20am I have already listened to 40 minutes of a book.
Of course I retain absolutely none of it because I am so exhausted but damned if I'm not hearing words
great video to roll a j to before doing a whole lot of nothin. keep your grindset boys im living my truth
The editing is perfect on this one omg
My masters dissertation was essentially taking the piss out of these people and ‘health influencers’ that scream at ppl for what oils they consume because they’re so afraid of death 😂
Oh I’d love to read that 😂
Me too
We need to see you do this morning routine
“he must be afraid of dying” ive always thought that too like he’s really trying to get the most out of every day on this planet
thank you for sharing 🫶
5 in the morning is when I wake up from my panic attacks in a cold sweat
i feel like it usually takes me so long to go into my mind palace idk how this guy does it so quick!
it's Adderall magic ✨
I like to get up early to enjoy my coffee and the quiet before the day starts. Sometimes i journal. That's my morning routine.
noel i need ur morning routine 🙏🏻
As an electrician, I've always found the "wake up at the crack of dawn" pretty funny. There's been more times than I care to admit that I have had to wake up at 4am on a consistent basis
Bro and you’re not a multi millionaire ?? Smh you need quadruple speed audio books asap
“Checking in with the overlord” killed me
thank you so much for this video
thank u nold
I swear these morning routine video's are a psyop to keep middle/poor people from ever wanting to become rich.
brilliant take, this sounds like torture to me
I love to think that he goes to sleep at 11pm, so he’s got a crazy morning routine, but he doom scrolls for hours at night.
genuinely appreciate the smart class commentary
Perfect Noel thank you
This guy's morning routine is nowhere near as legendary as Dre Drexler's
4-5 hours of sleep counter acts every single thing that nit wit does. 💀😂
RISE AND GRIND‼️‼️🔥🔥
back with another banger
noel should make a morning routine video
Noel seems so much happier lately……giggly even
NEW NOEL VID HELL YEA FELLAS
I wake up at 4 too but don’t recommend it to others !
But here is my rutine if you are curious .
I am a phd student . I am in the lab and university from 6:30 am to 6 pm . After i get home i don’t have the energy to study or think about work anymore so i cook dinners and meal prep for the next day , shower , house chores and i sleep at around 8:30 - 9:30pm
Wake up at 4:00 am
4:00-4-30 break fast( always two eggs ) and some streching
4:30-6:00 study or read papers
6:00-6:30 on my way to uni
Maybe it wasn’t the morning routine that was important but the friends we made along the way
I dated a guy like that. He thought he was better than everyone bc he didn’t care if he went to a gas station that was .10c higher in gas than the one across the street. He made a point to go to expensive gas stations. Like busting u turns bc this quiktrip is .5c higher than the circle K across the street. He didn’t even break up with me. We went to San Diego together. He just sent me on my way and never responded.
bro... your eyes are beautiful! They are like yellow or something, its amazing!
Wow your humor is great 😂🙌🏽
It’s so funny that these insane morning routine people will simultaneously undergo a 2 hour meditation routine and a 50 part supplement stack to maintain peak health and then sleep for like 4 hours.
If my destiny is made before 9am im gonna be 6ft under by tmrw 😭
appreciate the deep sleep reminder while i watch this at 2 am 👍🏼
this video is so insightful im taking cornell notes
4-5 hours of sleep hahah. He can do all the bs if he doesn’t sleep enough lol.
He also doesn't have a consistent sleep schedule - sleeping in on the weekend fucks up your sleep schedule more.
this dude wakes up and immediately goes hamster mode
The "treadmill" is just a giant hamster wheel lol
RISE AND GRIND 💯
This video is so funny bro. You’re a legend noel
They probably make 'morning routine' and 'day in the life' videos to show the world that they deserve their wealth
PASSION 🗣🗣
I love Noel
Me describing my morning routine in college to my parents: