The 5 BEST Breakfast Meals To Lose Fat FAST

In this video, you’ll learn how to prepare 5 Delicious Meals To Lose Fat.
➢🔔Work with me 1 on 1: tinyurl.com/DrMikeCoaching
5 Best Meals SEASON 1 Playlist:
tinyurl.com/5BestMealsPlaylist
How To Get Lean Sustainably
➢🔔 sculptbyscience.com/
FOLLOW ME ON INSTAGRAM
/ doctormike.eth
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

[@ThickLadyVibes]

Dr Mike, please make videos on the PDF breakfast, lunch and dinner. You have been helping me lose weight I really appreciate your food advice. I'm a pretty heavy lady but it's working so far, counting calories works the best for me. Ty

[@silvanabarba4262]

Please make videos on the PDF breakfast, lunch and dinner

[@katemcgann1365]

Please make videos on the pdf breakfast , lunch and dinner

[@beckyt8937]

Best breakfast, lunch, dinner please 🙏🏻

[@dieulainemondesir5535]

Please make video on the PDF
Lunch breakfast, and dinner

[@desireeshaw-stephens2596]

Breakfast, lunch and dinner pdf please Dr. Mike

[@jaysonsmith9186]

Dr Mike please make the video series and pdf.. Wish I could afford your custom plans but your advice in your videos has been a game changer for me and made a massive improvement in my progress over the last 3 months. Thanks

[@Safwan-fy6bn]

Loving the series Mike...keep them coming

[@more2you]

Dr Mike, please make the video series and pdf. Thanks for all the great content!

[@ch-bg1yl]

YES! Do more meals with PDF! Makes eating healthy easy!

[@salem2772]

Great work Mike, definitely drop the next video.

[@alonyab.6591]

Hi Dr. Mike, PLEASE make the video series/PDF. I support this type of content. As a C1-C2 SCI-ASIA D, Im a walking testament that Health is the real wealth! 🙌🏽 Thank you for all that you do Doc!!!💪🏽💪🏽

[@psychedandlit]

Dr Mike, please make the doc/video series and pdfs. These are some of the best breakfast ideas Ive seen yet!

[@rorysuber9565]

Dr. Mike, please create the meal series with the PDF. Absolutely awesome! Thank you so much for providing such wonderful breakfast ideas. I can have something different each day, or I have the freedom to binge on one for as long as I want and then move to the next healthy choice. If I can do that for lunch and dinner too....I'm golden!

[@montrose5paulina]

Keep them coming dr. Mike.

[@vowedonfilm_]

Dr Mike please make the PDF file for Breakfast, Lunch and Dinner! Appreciate all you do to help us on our healthy lifestyle 🙌🏼

[@TheWyljem]

Dr. Mike, please make the video series and pdf. I’m learning so much and seeing things in all new ways thanks to your videos. Thank you so much!!!

[@michelejefferson7380]

yes Dr. Mike please make the PDF. this is sooooo helpful!

[@adanmartinez5880]

Dr Mike, please make the video series and pdf. I have learned a lot from you, thanks for all the amazing content!

[@LovebiahJohnson]

I love your content Dr Mike keep it coming.

[@carolinetheberge4671]

Yes please Dr. Mike, make a pdf of b’fast, lunch and dinner plus snacks! I’m in, you’re the best!👏👏

[@MaartyMcFly.188]

Love this. Definitely want to see a pdf with all of the meals in there. Thanks.

[@kathyyeadon3176]

Dr. Mike please make the PDF on breakfast, lunch, and dinner video. Thank you so much I love you for what you do for our bodies.

[@DoctorMikeDiamonds]

Will be sure to get on it!

[@Livefree342]

Ditto. What they said pls. More pdfs

[@hannahjoyce7198]

Doctor Mike please make the PDF on breakfast ,lunch,snacks and dinner.thank you so much for your humungous help

[@risingsunsl]

Dr .Mike please make the PDF on breakfast,lunch,snacks & dinner.✌️

[@Vernon971]

Dr. Mike please make the pdf on the breakfast, lunch and dinner please. I really appreciate you.

[@zakarunro]

Please make the video series and pdf. Thanks for all the great content!

[@aureliaw3071]

Thanks Doc💜Love the tips 👍

[@sharonspain17]

Thank you so much for making the PDF file for your students ❤️💪🏼❤️

[@abdleb]

Really enjoyed eating with my eyes through my screen 😍 defo would love a series

[@MM-li8nk]

another series? YES!

[@EricVB20]

Dr. Mike, please make the PDF and video on the best meals! Thanks for the great videos!

[@rosehlatshwayo7238]

This is the best doctor ever with plenty of recipes,his is always positive 👍🙂

[@melyuribes]

Dr Mike!!! Please make the PDF´s!!!! Amazing account, I have learned so much!!!! Thank you for sharing your knowledge!!!

[@kofiosei536]

Thanks as always for the great content 🙏🏿

[@DoctorMikeDiamonds]

My pleasure!

[@bobbysmithii-cm3rk]

The egg McMuffin looks like a banger. A lot of food and not many calories. Perfect macros! I want the top 5 lunch meals next! Thank you and keep up the great work.

[@scottshort2824]

You're killing it dude!

[@DoctorMikeDiamonds]

Thanks brother!

[@luvlivefoods]

Yes on the PDFs ! Hi protein healthy meal ideas are most welcome!

[@tonyd8822]

great information! Please make the PDFs!! thank you Dr

[@maryr7256]

Yes more video series!! Please

[@robertwilliam9558]

Dr Mike, those meals are on Point.

[@loisbo3950]

Yes I would like the pdf breakfast lunch and dinner series ty

[@valentinradu1511]

Dr Mike, please make the video series and pdf for us. Great content!

[@gmoneyvelo5741]

Dr Mike, if you could make that series but also include where to buy the foods too or just list the items again to help us find the foods to buy. The rest is perfect! Let’s go!!!

[@cordelthomas2892]

Dr Mike...please make the PDF menu for breakfast lunch and dinner! I can't wait! Thank You 😊

[@jonathanmunoz6743]

Dr Mike I love this

[@bryanbradford4708]

Dr Mike, create them all. Thanks!!

[@DoctorMikeDiamonds]

I will!

[@crystalmontgomery7203]

Dr. Mike please make the PDF for breakfast, lunch and dinner! I have already tried a few and they are amazing!!

[@albertmosolotsane1289]

Loving your content, Yu came just at the right time when I were looking for ways to get my six pack back. Belly seemed to hinder all work I put in, now I am beginning to results

[@juliannea247]

Keep these meal making videos coming Dr Mike 👍🏻😊

[@DoctorMikeDiamonds]

More to come!

[@JonathanSymes-sc7vu]

Doctor Mike. Thank you for your food tips. Great help for me as I am Diabetic and trying to lose weight

[@operation316]

Thank you! Please make the PDF with all the meals!!! Great tip on using PB2 with water for peanut butter!! Yay!!!🎉❤

[@TamikeAllenEducationDisability]

Yess!! Please create PDF.

[@shaggy_d_thesavage2862]

I intend to try every single one of these. Thanks

[@geoffreycoetzee]

Please make the PDF plus Videos for Breakfast, Lunch and Dinner. By the way thanks for the great content Dr Mike.

[@hsk5795]

what an incredible video, literally has boosted me to stick to my diet, as u made it so easy.. thanks so much dude. wow. incredible.

[@laswanfisher2295]

Yes Mike create the videos and everything for lunch and dinner

[@DoctorMikeDiamonds]

Coming soon!

[@KevinMasonJr]

Great video!! Please make the PDF meals

[@edwinpagan9733]

Hey Dr Mike please make the PDF for breakfast lunch and dinner thank you so much great videos your give me that boost that I need.

[@jamesclark4099]

Please make the PDF! It’s greatly appreciated!

[@ACPTVIDEO]

Yes, please make video series.

[@alechamid235]

These are very creative meals.

[@4dId4s1]

Dr. Mike please create the series and the PDF!!!
🔥🔥🔥🔥🔥

[@arlingtonmullens8361]

Hi Dr. Mike, please make the pdf's 👍🏽 thanks 🙏🏽

[@JHeyworth1]

Yes, make the PDF for us. Thank you.

[@therevenuecycledoctor]

Dr. Mike please make the PDF on breakfast, lunch, and dinner video. Thanks so much for all your help my friend! Best Regards, Dr. Gardner

[@Chrissyroc]

Dr. Mike please make the video series and PDF. Thank you 🙏🏾

[@liah4839]

Dr. mike create the breakfast series. Thank you.

[@boomereal]

Love these recipes ❤ yesterday I made the burger with lean ground beef 💪

[@EmerichJ]

These meals look so good I can't wait to see what lunch and dinner are gonna be like

[@DoctorMikeDiamonds]

Just as good :)

[@dionmorehead2911]

Dr. Mike thank you and can you put this on PDF? Also keep making these kind of videos😊

[@user-go2bm7he1l]

Mike, I've been in love with this low calorie high protein Chipotle sauce. I dump it all over everything:
1/2 cup plain greek yogurt
2 chipotle peppers in adobo sauce
2 tsp fresh lime juice
1/4 tsp cumin
1/4 tsp pepper
1/4 tsp garlic powder
I hope you likey!

[@OffTheGrid1982]

All solid ideas. I am looking forward to trying the French Toast version.

[@christianhuergo4671]

Yes Doc please make those Videos or PDF Breakfast, Lunch & Dinner plus Snacks!!! Ty

[@LOLA-dh7jr]

Dr Mike, please make videos on the PDF breakfast, lunch and dinner.

[@ryansimeon6577]

Amazing video 😍 please make the PDF 🙏

[@Skyfitness143]

Thksm for information Dr mike ❤❤🎉🎉🎉

[@DoctorMikeDiamonds]

Always welcome

[@DavinFigueroa]

thank you

[@monsserrattiquiroz2766]

Dr Mike, please make videos on the PDF breakfast, lunch and dinner. You have been helping me lose weight. Muchas gracias ❤💜💙

[@teresathomas2532]

Dr. Mike please make the PDF on breakfast, lunch, dinner and snacks video. Thank you for the informational videos.

[@bro1207]

Dr Mike, please send me the pdf videos on snacks and meals. Your content is brilliant!

[@j.d.goodno9930]

Doc Mike 🙏🏽please🙏🏽 create the breakie, lunch & dinner video with PDF series. TYSVM & God bless! 🎉🎉🎉

[@akromawrath7353]

Great one 👍💪

[@DoctorMikeDiamonds]

Thanks 🔥

[@richardomar6820]

U are absolute Best

[@francisalphonse623]

Please create the series doc & PDF'S!

[@karengordon28]

Please create this series doc and PDFs. Thank you for sharing your knowledge and recipes😊

[@DoctorMikeDiamonds]

Awesome! Will get that PDF to you!

[@halimamcgregor8194]

Dr. Mike please make the five best breakfast, Lunch, Dinner and snacks pdf and video series for us. Thank you.

[@soniacornier4697]

Yes Please Send PDF AND VIDEO BEST MEAL SEASON 1 THANK YOU

[@1911DP]

Dr.Mike great info. Yes, please create a pdf. All is writing.....

[@volker20x8]

Dr. Mike, please make the the video series and PDF. Thanx for your help.

[@demolish_osg7884]

Please make a lunch and dinner video!! Helping so much!! Thankyou

[@roman_bystricky]

Lovin it !

[@DoctorMikeDiamonds]

Awesome!

[@careyivery6656]

Dr. Mike, please make the PDF.

[@toddsprenger9526]

Dr Mike, please make the video series and pdf. Thank you!!

[@a2bdaf992]

Dr Mike, please make the PDF on this series. thanks

[@barbarashirland9078]

Dr. Mike❤ Please create the lunch, dinner and snack videos and PDFs. Thank you!

[@nadirahamir9932]

Yes, please do your breakfast lunches and dinners And thank you so much

[@maryamhoseinpour9994]

Dr mike please make videos and pdf of breakfast, lunch, and dinner. Your content is very helpful and interesting.

[@vinnb.9863]

thank you sir

[@anamartinez7489]

Great breakfast ideas 😊

[@DoctorMikeDiamonds]

Glad you like them!

[@DarlenePeckham]

Dr Mike, please make the video series and pdf. Thanks!!

[@joannetroutman1995]

Yes please I’d like a pdf of all meals and snacks

[@katalinauele3319]

Dr Mike, please make videos on the PDF breakfast, lunch and dinner?

[@TripSoul10]

Second meal is one I commonly have. I make my oatmeal with 2-3 scoops triple oikos Greek yogurt (25g/serving), 2 spoonful pb powder, sugar free chocolate syrup (10 calories a serving), & fruit serving with it.

[@brokeboy87]

These look so simple; even someone like me who hates cooking is interested in giving these a go.

[@MichaelHerscher]

Dr Mike, please make the pdfs and videos for breakfast lunch and dinner, appreciate you!

[@lyndawest923]

Doctor Mike, please make the lunch video and provide the pdf. Enjoying your videos. Thank you!!!

[@RionRobinson]

When I do have breakfast and have a sweet tooth, this is incredible!