The 5 BEST Breakfast Meals To Lose Fat FAST

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  • čas přidán 16. 03. 2024
  • In this video, you’ll learn how to prepare 5 Delicious Meals To Lose Fat.
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    5 Best Meals SEASON 1 Playlist:
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    ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
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Komentáře • 322

  • @ThickLadyVibes
    @ThickLadyVibes Před 3 měsíci +46

    Dr Mike, please make videos on the PDF breakfast, lunch and dinner. You have been helping me lose weight I really appreciate your food advice. I'm a pretty heavy lady but it's working so far, counting calories works the best for me. Ty

  • @psychedandlit
    @psychedandlit Před 3 měsíci +1

    Dr Mike, please make the doc/video series and pdfs. These are some of the best breakfast ideas Ive seen yet!

  • @ch-bg1yl
    @ch-bg1yl Před 3 měsíci +4

    YES! Do more meals with PDF! Makes eating healthy easy!

  • @carolinetheberge4671
    @carolinetheberge4671 Před 15 dny +2

    Yes please Dr. Mike, make a pdf of b’fast, lunch and dinner plus snacks! I’m in, you’re the best!👏👏

  • @montrose5paulina
    @montrose5paulina Před 3 měsíci +1

    Keep them coming dr. Mike.

  • @adanmartinez5880
    @adanmartinez5880 Před 3 měsíci +1

    Dr Mike, please make the video series and pdf. I have learned a lot from you, thanks for all the amazing content!

  • @salem2772
    @salem2772 Před 3 měsíci +3

    Great work Mike, definitely drop the next video.

  • @Safwan-fy6bn
    @Safwan-fy6bn Před 3 měsíci +5

    Loving the series Mike...keep them coming

  • @rorysuber9565
    @rorysuber9565 Před 3 měsíci

    Dr. Mike, please create the meal series with the PDF. Absolutely awesome! Thank you so much for providing such wonderful breakfast ideas. I can have something different each day, or I have the freedom to binge on one for as long as I want and then move to the next healthy choice. If I can do that for lunch and dinner too....I'm golden!

  • @TheWyljem
    @TheWyljem Před 3 měsíci

    Dr. Mike, please make the video series and pdf. I’m learning so much and seeing things in all new ways thanks to your videos. Thank you so much!!!

  • @LovebiahJohnson
    @LovebiahJohnson Před 3 měsíci +1

    I love your content Dr Mike keep it coming.

  • @kathyyeadon3176
    @kathyyeadon3176 Před 3 měsíci +26

    Dr. Mike please make the PDF on breakfast, lunch, and dinner video. Thank you so much I love you for what you do for our bodies.

    • @DoctorMikeDiamonds
      @DoctorMikeDiamonds  Před 3 měsíci +11

      Will be sure to get on it!

    • @Livefree342
      @Livefree342 Před 2 měsíci +2

      Ditto. What they said pls. More pdfs

    • @hannahjoyce7198
      @hannahjoyce7198 Před 2 měsíci +2

      Doctor Mike please make the PDF on breakfast ,lunch,snacks and dinner.thank you so much for your humungous help

    • @risingsunsl
      @risingsunsl Před 2 měsíci

      Dr .Mike please make the PDF on breakfast,lunch,snacks & dinner.✌️

    • @Vernon971
      @Vernon971 Před 2 měsíci

      Dr. Mike please make the pdf on the breakfast, lunch and dinner please. I really appreciate you.

  • @MaartyMcFly.188
    @MaartyMcFly.188 Před 3 měsíci +2

    Love this. Definitely want to see a pdf with all of the meals in there. Thanks.

  • @michelejefferson7380
    @michelejefferson7380 Před 3 měsíci +2

    yes Dr. Mike please make the PDF. this is sooooo helpful!

  • @alonyab.6591
    @alonyab.6591 Před 3 měsíci +1

    Hi Dr. Mike, PLEASE make the video series/PDF. I support this type of content. As a C1-C2 SCI-ASIA D, Im a walking testament that Health is the real wealth! 🙌🏽 Thank you for all that you do Doc!!!💪🏽💪🏽

  • @jaysonsmith9186
    @jaysonsmith9186 Před 3 měsíci +6

    Dr Mike please make the video series and pdf.. Wish I could afford your custom plans but your advice in your videos has been a game changer for me and made a massive improvement in my progress over the last 3 months. Thanks

  • @more2you
    @more2you Před 3 měsíci +15

    Dr Mike, please make the video series and pdf. Thanks for all the great content!

  • @vowedonfilm_
    @vowedonfilm_ Před 3 měsíci +3

    Dr Mike please make the PDF file for Breakfast, Lunch and Dinner! Appreciate all you do to help us on our healthy lifestyle 🙌🏼

  • @abdleb
    @abdleb Před 3 měsíci +2

    Really enjoyed eating with my eyes through my screen 😍 defo would love a series

  • @bobbysmithii-cm3rk
    @bobbysmithii-cm3rk Před 3 měsíci +1

    The egg McMuffin looks like a banger. A lot of food and not many calories. Perfect macros! I want the top 5 lunch meals next! Thank you and keep up the great work.

  • @sharonspain17
    @sharonspain17 Před 3 měsíci +2

    Thank you so much for making the PDF file for your students ❤️💪🏼❤️

  • @aureliaw3071
    @aureliaw3071 Před 2 měsíci +1

    Thanks Doc💜Love the tips 👍

  • @rosehlatshwayo7238
    @rosehlatshwayo7238 Před 3 měsíci

    This is the best doctor ever with plenty of recipes,his is always positive 👍🙂

  • @zakarunro
    @zakarunro Před 3 měsíci

    Please make the video series and pdf. Thanks for all the great content!

  • @EricVB20
    @EricVB20 Před 3 měsíci

    Dr. Mike, please make the PDF and video on the best meals! Thanks for the great videos!

  • @robertwilliam9558
    @robertwilliam9558 Před 3 měsíci

    Dr Mike, those meals are on Point.

  • @MM-li8nk
    @MM-li8nk Před 2 měsíci

    another series? YES!

  • @melyuribes
    @melyuribes Před 3 měsíci

    Dr Mike!!! Please make the PDF´s!!!! Amazing account, I have learned so much!!!! Thank you for sharing your knowledge!!!

  • @maryr7256
    @maryr7256 Před 2 měsíci +1

    Yes more video series!! Please

  • @gmoneyvelo5741
    @gmoneyvelo5741 Před 3 měsíci

    Dr Mike, if you could make that series but also include where to buy the foods too or just list the items again to help us find the foods to buy. The rest is perfect! Let’s go!!!

  • @albertmosolotsane1289
    @albertmosolotsane1289 Před 3 měsíci

    Loving your content, Yu came just at the right time when I were looking for ways to get my six pack back. Belly seemed to hinder all work I put in, now I am beginning to results

  • @edwinpagan9733
    @edwinpagan9733 Před 2 měsíci +1

    Hey Dr Mike please make the PDF for breakfast lunch and dinner thank you so much great videos your give me that boost that I need.

  • @hsk5795
    @hsk5795 Před 3 měsíci

    what an incredible video, literally has boosted me to stick to my diet, as u made it so easy.. thanks so much dude. wow. incredible.

  • @valentinradu1511
    @valentinradu1511 Před 3 měsíci

    Dr Mike, please make the video series and pdf for us. Great content!

  • @tonyd8822
    @tonyd8822 Před 3 měsíci

    great information! Please make the PDFs!! thank you Dr

  • @JonathanSymes-sc7vu
    @JonathanSymes-sc7vu Před 3 měsíci

    Doctor Mike. Thank you for your food tips. Great help for me as I am Diabetic and trying to lose weight

  • @luvlivefoods
    @luvlivefoods Před 3 měsíci

    Yes on the PDFs ! Hi protein healthy meal ideas are most welcome!

  • @cordelthomas2892
    @cordelthomas2892 Před 3 měsíci

    Dr Mike...please make the PDF menu for breakfast lunch and dinner! I can't wait! Thank You 😊

  • @crystalmontgomery7203
    @crystalmontgomery7203 Před 3 měsíci

    Dr. Mike please make the PDF for breakfast, lunch and dinner! I have already tried a few and they are amazing!!

  • @scottshort2824
    @scottshort2824 Před 3 měsíci +2

    You're killing it dude!

  • @shaggy_d_thesavage2862
    @shaggy_d_thesavage2862 Před 2 měsíci

    I intend to try every single one of these. Thanks

  • @juliannea247
    @juliannea247 Před 3 měsíci +1

    Keep these meal making videos coming Dr Mike 👍🏻😊

  • @kofiosei536
    @kofiosei536 Před 3 měsíci +1

    Thanks as always for the great content 🙏🏿

  • @jonathanmunoz6743
    @jonathanmunoz6743 Před 21 dnem

    Dr Mike I love this

  • @geoffreycoetzee
    @geoffreycoetzee Před 3 měsíci

    Please make the PDF plus Videos for Breakfast, Lunch and Dinner. By the way thanks for the great content Dr Mike.

  • @operation316
    @operation316 Před 2 měsíci

    Thank you! Please make the PDF with all the meals!!! Great tip on using PB2 with water for peanut butter!! Yay!!!🎉❤

  • @alechamid235
    @alechamid235 Před 2 měsíci +1

    These are very creative meals.

  • @loisbo3950
    @loisbo3950 Před 3 měsíci

    Yes I would like the pdf breakfast lunch and dinner series ty

  • @bryanbradford4708
    @bryanbradford4708 Před 3 měsíci

    Dr Mike, create them all. Thanks!!

  • @monsserrattiquiroz2766
    @monsserrattiquiroz2766 Před 2 měsíci

    Dr Mike, please make videos on the PDF breakfast, lunch and dinner. You have been helping me lose weight. Muchas gracias ❤💜💙

  • @boomereal
    @boomereal Před 25 dny

    Love these recipes ❤ yesterday I made the burger with lean ground beef 💪

  • @dionmorehead2911
    @dionmorehead2911 Před 3 měsíci

    Dr. Mike thank you and can you put this on PDF? Also keep making these kind of videos😊

  • @therevenuecycledoctor
    @therevenuecycledoctor Před 3 měsíci

    Dr. Mike please make the PDF on breakfast, lunch, and dinner video. Thanks so much for all your help my friend! Best Regards, Dr. Gardner

  • @christianhuergo4671
    @christianhuergo4671 Před 3 měsíci

    Yes Doc please make those Videos or PDF Breakfast, Lunch & Dinner plus Snacks!!! Ty

  • @laswanfisher2295
    @laswanfisher2295 Před 3 měsíci +1

    Yes Mike create the videos and everything for lunch and dinner

  • @EmerichJ
    @EmerichJ Před 3 měsíci +2

    These meals look so good I can't wait to see what lunch and dinner are gonna be like

  • @LOLA-dh7jr
    @LOLA-dh7jr Před 3 měsíci +1

    Dr Mike, please make videos on the PDF breakfast, lunch and dinner.

  • @OffTheGrid1982
    @OffTheGrid1982 Před 3 měsíci

    All solid ideas. I am looking forward to trying the French Toast version.

  • @TamikeAllenEducationDisability

    Yess!! Please create PDF.

  • @jamesclark4099
    @jamesclark4099 Před 3 měsíci

    Please make the PDF! It’s greatly appreciated!

  • @teresathomas2532
    @teresathomas2532 Před 3 měsíci

    Dr. Mike please make the PDF on breakfast, lunch, dinner and snacks video. Thank you for the informational videos.

  • @ACPTVIDEO
    @ACPTVIDEO Před 3 měsíci

    Yes, please make video series.

  • @halimamcgregor8194
    @halimamcgregor8194 Před 3 měsíci

    Dr. Mike please make the five best breakfast, Lunch, Dinner and snacks pdf and video series for us. Thank you.

  • @maryamhoseinpour9994
    @maryamhoseinpour9994 Před 3 měsíci

    Dr mike please make videos and pdf of breakfast, lunch, and dinner. Your content is very helpful and interesting.

  • @4dId4s1
    @4dId4s1 Před 3 měsíci

    Dr. Mike please create the series and the PDF!!!
    🔥🔥🔥🔥🔥

  • @KevinMasonJr
    @KevinMasonJr Před 3 měsíci

    Great video!! Please make the PDF meals

  • @volker20x8
    @volker20x8 Před měsícem

    Dr. Mike, please make the the video series and PDF. Thanx for your help.

  • @Chrissyroc
    @Chrissyroc Před 3 měsíci

    Dr. Mike please make the video series and PDF. Thank you 🙏🏾

  • @barbarashirland9078
    @barbarashirland9078 Před 22 dny

    Dr. Mike❤ Please create the lunch, dinner and snack videos and PDFs. Thank you!

  • @bro1207
    @bro1207 Před 3 měsíci

    Dr Mike, please send me the pdf videos on snacks and meals. Your content is brilliant!

  • @JHeyworth1
    @JHeyworth1 Před 2 měsíci

    Yes, make the PDF for us. Thank you.

  • @karengordon28
    @karengordon28 Před 3 měsíci +1

    Please create this series doc and PDFs. Thank you for sharing your knowledge and recipes😊

  • @liah4839
    @liah4839 Před 3 měsíci

    Dr. mike create the breakfast series. Thank you.

  • @ryansimeon6577
    @ryansimeon6577 Před 3 měsíci

    Amazing video 😍 please make the PDF 🙏

  • @demolish_osg7884
    @demolish_osg7884 Před 2 měsíci

    Please make a lunch and dinner video!! Helping so much!! Thankyou

  • @francisalphonse623
    @francisalphonse623 Před 3 měsíci +1

    Please create the series doc & PDF'S!

  • @akromawrath7353
    @akromawrath7353 Před 3 měsíci +2

    Great one 👍💪

  • @arlingtonmullens8361
    @arlingtonmullens8361 Před 3 měsíci

    Hi Dr. Mike, please make the pdf's 👍🏽 thanks 🙏🏽

  • @j.d.goodno9930
    @j.d.goodno9930 Před 3 měsíci

    Doc Mike 🙏🏽please🙏🏽 create the breakie, lunch & dinner video with PDF series. TYSVM & God bless! 🎉🎉🎉

  • @richardomar6820
    @richardomar6820 Před 3 měsíci

    U are absolute Best

  • @nadirahamir9932
    @nadirahamir9932 Před 29 dny

    Yes, please do your breakfast lunches and dinners And thank you so much

  • @toddsprenger9526
    @toddsprenger9526 Před měsícem

    Dr Mike, please make the video series and pdf. Thank you!!

  • @katalinauele3319
    @katalinauele3319 Před 3 měsíci

    Dr Mike, please make videos on the PDF breakfast, lunch and dinner?

  • @Skyfitness143
    @Skyfitness143 Před 3 měsíci

    Thksm for information Dr mike ❤❤🎉🎉🎉

  • @1911DP
    @1911DP Před 2 měsíci

    Dr.Mike great info. Yes, please create a pdf. All is writing.....

  • @user-go2bm7he1l
    @user-go2bm7he1l Před 3 měsíci

    Mike, I've been in love with this low calorie high protein Chipotle sauce. I dump it all over everything:
    1/2 cup plain greek yogurt
    2 chipotle peppers in adobo sauce
    2 tsp fresh lime juice
    1/4 tsp cumin
    1/4 tsp pepper
    1/4 tsp garlic powder
    I hope you likey!

  • @lyndawest923
    @lyndawest923 Před měsícem

    Doctor Mike, please make the lunch video and provide the pdf. Enjoying your videos. Thank you!!!

  • @soniacornier4697
    @soniacornier4697 Před 3 měsíci

    Yes Please Send PDF AND VIDEO BEST MEAL SEASON 1 THANK YOU

  • @DarlenePeckham
    @DarlenePeckham Před 2 měsíci

    Dr Mike, please make the video series and pdf. Thanks!!

  • @thierrygiunta1093
    @thierrygiunta1093 Před 3 měsíci +1

    YES PLS create the video series for snack / lunch and dinner thank you so much Doc mike

  • @patloymac2
    @patloymac2 Před 3 měsíci

    Dr Mike, PLS make the video for the best 5 breakfast, lunch, dinner and snacks

  • @MichaelHerscher
    @MichaelHerscher Před 3 měsíci

    Dr Mike, please make the pdfs and videos for breakfast lunch and dinner, appreciate you!

  • @TripSoul10
    @TripSoul10 Před 3 měsíci

    Second meal is one I commonly have. I make my oatmeal with 2-3 scoops triple oikos Greek yogurt (25g/serving), 2 spoonful pb powder, sugar free chocolate syrup (10 calories a serving), & fruit serving with it.

  • @Phoenix-369
    @Phoenix-369 Před 2 měsíci

    I'm absolutely loving these recipes! You blew my mind with the first one #gamechanger 🫶🫶🫶
    Love from Cali 🌴🌴🌴

  • @a2bdaf992
    @a2bdaf992 Před 3 měsíci

    Dr Mike, please make the PDF on this series. thanks

  • @vinnb.9863
    @vinnb.9863 Před 2 měsíci

    thank you sir

  • @DavinFigueroa
    @DavinFigueroa Před 2 měsíci

    thank you

  • @joannetroutman1995
    @joannetroutman1995 Před 2 měsíci

    Yes please I’d like a pdf of all meals and snacks

  • @jaswinderdeogan6885
    @jaswinderdeogan6885 Před 2 měsíci

    Dr Mike - please make the videos on breakfast lunch and dinner and pdf - Many thanks
    Any more ideas on snacks?

  • @roman_bystricky
    @roman_bystricky Před 3 měsíci

    Lovin it !