I Tried Chris Pratt's Diet + Training For A Day | SUPERHERO WEIGHT LOSS

In today's video, I tried Chris Pratt's diet and training for a day!
Chris Pratt lost a crazy 60 pounds in a short amount of time!
He got in phenomenal shape for his superhero and army movie roles.
He truly showed that there is no secret to improving your physical shape.
All it takes is staying consistent with following the basics.
Chris and his personal trainer, Duffy Gaver, and his nutritionist, Phil Goglia, created a well-planned routine. This routine involved intermittent fasting, 4 meals a day, and rigorous workout routine each week.
Chris's Workout Routine:
exercisewithstyle.com/chris-p...
Chris's Diet:
• How Chris Pratt Transf...
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