Sleep Quality vs. Sleep Quantity || Sleeping Tips in Telugu by VENKAT FITNESS

Sleep Quality vs. Sleep Quantity || Sleeping Tips in Telugu by VENKAT FITNESS
#goodsleep #sleepingtips #venkatfitness
Hello Guys Welcome to VENKAT FITNESS. In this Video we will throughly discuss about Sleep Quality vs. Sleep Quantity - Which is more Important? I have discussed the best Sleeping Tips in Telugu and also discussed about the various factors affecting your sleep
I have done previously a set of videos on Sleeping Paralysis kindly go through the playlist : • Sleeping Tips In Telugu
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[@LAXMIVLOGS223]

హాయ్ వెంకట్ అన్న మీ మోటివేషన్ వల్ల జిమ్ లో జాయిన్ అయ్యాను. మజిల్ గ్రోత్ బాగానే వుంది.మీరు చెప్పినట్టు నాకు నైట్ నిద్ర సరిగా లేదోమో అని అనిపిస్తుంది.ఎలా అంటే నేను పడుకునే సరికి నైట్ 11or 12 అవుతుంది.మార్నింగ్ 5కి లేస్తున్న.కొంచెం టైం ఎలానో చెప్పండి.నేను కచ్చితంగా ఫాలో అవుతాను.

[@maheshbadetimahesh3576]

Correct sir,

[@Ramcharan67835]

Nice information anna 💯 Thank you

[@VenkatFitnessTrainer]

So nice of you

[@dineshreddytamma2017]

Bro ma Village lo mascito problem and some noice problem but only 2hour aa sleep and say some advice❤❤❤❤

[@sanjaysahu754]

What to do for oversleeping 🙏

[@praveenrio1994]

Good information sir

[@VenkatFitnessTrainer]

So nice of you

[@Brucewaynemarthaa]

Sir how to prevent hernias while doing gym sir
Naku explain cheyara sir
I'm a beginner

[@venup7379]

Super anna ❤❤❤

[@VenkatFitnessTrainer]

Thank yoy

[@madboys5]

thanks naa 🙌🏻

[@VenkatFitnessTrainer]

😍🥳

[@MuntazShaik-jt4md]

Valuable information 🎉🎉🎉🎉

[@VenkatFitnessTrainer]

Glad you liked it

[@SehwagGanesh-lb2hl]

❤❤❤❤❤

[@VenkatFitnessTrainer]

Thank You

[@ranjithchintu1438]

అన్న నేను one month నుంచి జిమ్ కి వెళ్తున్నాను.. food maintenance .. chestunnanu..
1500 rs.. Whey protein.. A company thisukovali.. cheppandi.. plz...

[@Ok_lava_123]

Mb

[@dharma7394]

My sleep 9 hrs daily but 4 hrs deep sleep

[@tfrebelyt3368]

Anna , nenu okka handicapped person. So nakku leg problem only . So nenu Baga walk chaiyaley because pain . But nenu food yakku tesukovadam valla . Nakku belly fat vundi nenu Mee exercise chaisa meru chepina videos loww and app loww kuda try chaisa but no results Anna . Please tell me 😢

[@dineshreddytamma2017]

Bro Daily morning hot water or green tea thagu belly fat slow ga decrease avidi