OZiva - Right Way to Leg Raise | Leg Raise | Exercises for Beginners | Abs Workout | OZiva

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All of these postures have been performed by a trained fitness coach and expert. If you are suffering from an injury, chronic or acute ailments, we request you to take the guidance of your physician or doctor prior to performing these exercises.
Welcome To The Right Way To Fitness.
Most of us exercise at home, without professional training and by simply watching videos. Most often than not, this can lead to injuries, bad posture and may do more harm than good. This is why it's very important to understand the wrong way and the right way to do a particular exercise. In each session, our Fitness Coach and Expert Miten Kakiya who has transformed the lives of 6000+ people across 27 countries will share with you the Right Way to Fitness. Miten says that his sole focus is helping people of all shapes, sizes and fitness levels to achieve their dream physiques and fitness goals. This is why he is here to help you!
In this fitness video session, Miten shows the Right Way to do a Leg Raise. But before that, he also highlights the various mistakes that we make and how to steer clear of them.
You can find all of our Right Way to Fitness videos here: czcams.com/play/PL6.html...
leg raise | fitness video | core workout | ab workout | home exercise | workout | exercise at home | full body workout | exercise to lose weight | russian twist benefits | weight loss exercise | clean diet | clean nutrition | clean and healthy lifestyle | healthy lifestyle
We, at OZiva, believe that working towards being a ‘better’ version of ourselves motivates us to continue our limitless journeys. Thus, we guide you to be on the right path of healthy living by providing clean, plant-based nutrition for fitness, health, beauty and mental wellness. Let’s be a part of this healthy evolution to be ‘A better you, in every way’.
Why OZiva?
We are India’s leading Clean, Plant-Based nutrition brand rooted in Ayurveda, and bettered by modern food and technology. With a focus on fitness, health, beauty and mental wellness, we are out to help every individual to unravel their better self in every way.
FOLLOW US ON:
Website - www.oziva.in/
Instagram - / ozivanutrition
Facebook - / ozivalife
Twitter - / ozivanutrition
Linkedin - / 7575593
#OZivaTV #RightWayToDoLegRaise #HowToDoLegRaise

[@aditisharma1508]

You are a good teacher👏👏👏👏👏

[@aditisharma1508]

THANKS

[@edwinbritto3057]

Thanks bro

[@shafisheikh7527]

Nice sir ....tnque

[@healthcarewithdishahaldar385]

Very good 👍😊🕉️🇮🇳🤸

[@pradeepsarkar3893]

Good. Keep it up.👍👍

[@sitaranidas9932]

Nice

[@jokerytbaburamchaudhari6626]

Top

[@healthcarewithdishahaldar385]

Very good job ❤️🇮🇳🕉️🤸

[@ranjitkonsam7037]

🔥👍🎉ujpppp❤️ the

[@monikagodiyal8107]

Nice video yaar

[@bosskaranyt33]

Thenk You Sir ❤❤❤

[@OZiva]

Hey @bosskaranyt33, You're welcome!!

[@Yogamaaya]

Good👍
Thank you 💕

[@shakushetty7716]

👌👌🙏🙏👍

[@manojdesarda1976]

👍

[@uttambasu4868]

Thank you

[@kartiklokhandwala2231]

Nice miten very nice👍👍👍

[@OZiva]

🙌💯💚

[@makhanlal9105]

Sir squats krne se kamar aur hip wide ho jate hai jisse look aur jeans ki fitting bekar lgti hai,toh hips aur kmar width km krne ke loye exercises bataye(mtlb waha ki muscles aur bones structure km krne ke liye)

[@ravinasingh6165]

Yog es sadhna h.aap kaha galat h socho . ….

[@shrutitiwari906]

Nice sr ji n thank u oziva

[@harikrishnan7092]

Abc

[@rashmiacharya2966]

Jay shree radhey krishna very nice Yoga🧘‍♀️

[@aditisharma1508]

I DO IT WITH YOGA STRAP BELT😀

[@shubhamwrites]

Must 😘

[@baby24142]

If it is yoga asana how comfortable are you wearing shoes .is it not odd

[@sumeshpramesh34]

👍🏻

[@ManiKandan-cg9vn]

Hi dear ,
doing....Well
Go ahead

[@gulamhusain1483]

Gulam husain r kadiwala khadiyasana God bless you 🤝🤲

[@haradhanbiswas1477]

Hi amrit

[@zarinadal8128]

So jao...24x7😡

[@hayatullahhazarika3464]

Nice

[@AbdulRahman-wn6mb]

👍