My grandfather couldn't walk! When he did this exercise, we couldn't believe our eyes!
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- čas přidán 29. 04. 2024
- Hello, I'm Doctor Alekseev - a chiropractor, neurologist, and kinesiologist. In this video, I will show you useful exercises for the back muscle group. My grandfather did just 1 set of such exercises, and he not only started walking again but also got rid of all the pain in his back and lower back. So, I invite you to watch this video and wish you good health. If your friends or relatives suffer from back and lower back pain, then you know who to send this video to. And please don't forget to like, comment, and share the video.
And don't forget to subscribe to the channel:
/ @doctoralekseev
#alekseev #antonalekseev #doctoralekseev
thank you
❤ Thank you Doc
Thank you Dr.
I wish he showed his grandfather.
Best knowledge ❤❤🙏🙏🙏🙏🙏
Very happy to watch your videos ❤
Thank you for these great videos! They are amazing and the exercises really work!
Love your dry humor. I bet it goes over the heads of most of the people.
I've gotten rid of problems because of these videos. People younger then me have and look older then me. I'm 64 don't have health insurance but I still do my job comfortably.
GOD BLESS YOU THE FAMILY AND YOUR TEAM THIS EXERCISE SOO MUCH IN NEED FOR ME ♥🙏💯💪🏋🕺I NEED YOUR HELP IN GETTING MY BODY MIND BACK POWER
@user-Doctoralekee I HAVE NO DR AT ALL PHYSICAL THERAPIST IS HURTING MORE THEN HELPING HAVE BEEN HAVING TO GO TO ER ROOMS EVERY 1 2 WEEKS TO EVEN FUNCTION I PAIN OUT OF SIGHT I WILL NOT GIVE UP I WANT MY LIFE BACK 1 NEED YOUR HELP
Thank you Dr. Will try this exercise.
Consistent calendar mark off creates great pain relief! Thank you !
Wow u r superb dear doctor and what u teaching make sense and really like ur humor and ur style awesum u r like a blessing to all man kind and plz make video on sleep apnea and auto immune thyroid request
Thank you so much for amazing exercises.. so much knowledge..❤
I love these videos ! Thankyou ! :)
@user-Doctoralekee Exersize, I choose you!
Thank you
Thank you so much Sir. I suffer from L3 bulging disc, L4, L5- herniated disc and S1 sciatic nerve.
i haven't done the exercise yet but i can tell it feels amazing ...
Hi Doc I will try this tomorrow as it’s 12:30 pm fingers crossed
congratulations on getting over 326,000 subscribers!
Lower back pain since an old older injury the Dr is here to show the next lower back pain
Thank you Dr I am going to send a friend at Noth West Dimpho Johanna Johannesburg ❤
What about a narrowing around a nerve causing neuropathy and horrid low back/butt pain?
Yum tasty maynaise :)
Most mayonaise is now made with seed or soybean oils, so I rarely buy it or eat it, as I consider these oils as foreign to the human body. I use yoghurt in its stead. 😊
This was a good vid. Im too lazy to do the horse stance so this stuff seems like a good compromise. Thanks for this.
3.22 lakh Subcribers ❤❤❤❤❤.. soon 4 lakh Subcribers...✝️🙏✝️🙏✝️🙏✝️🙏. May Lord Jesus Christ bless You 🙏✝️🙏✝️🙏
Can I do this with lumbar stenosis?
I have a pain on the right side of the back, just above the hip. The pain is too much when I wake up in the morning and get up from the bed. Please guide
Mine too😢.Doctor's gave me some pills to take but still is bad
@@Hatice.Oz. pills don't help. It's become a perpetual thing with me
Me too
Drink oil coconut oil softens stools cleans black tar outa ya
So looking to tomorrow morning for this the nxt leg inclines on my table top, have saved it as it's 8,49pm good-night
Hi Doctor, could you make a video to reduce lower body fat please
Why does the writen text cover the whole screen? I can't see the video...anyone else with this issue on this channel?
Added check off list....then I celebrate...massage
if one has back ache you can’t do this
𝙼𝚞𝚌𝚑 𝚊𝚙𝚙𝚛𝚎𝚌𝚒𝚊𝚝𝚎𝚍 𝙳𝚛.