Diet For Diabetes | Fruits to avoid and consume | Dr. Hansaji
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- čas přidán 19. 05. 2024
- Are you managing diabetes and wondering which fruits are best for your health? In this
video, we've got you covered! Discover the top 5 fruits that are not only safe to eat but can
also help regulate blood sugar levels and promote overall well-being for individuals with
diabetes. We will also highlight 5 fruits to avoid or consume in moderation to effectively
manage your condition. Join us as we explore the nutritional benefits of each fruit and
provide valuable insights to help you make informed choices for a healthier lifestyle.
Whether you're looking to satisfy your sweet cravings or maintain stable blood sugar levels,
this guide has everything you need to know about fruit consumption and diabetes
management. Watch now to take control of your health and enjoy delicious fruits while
keeping your diabetes in check! #DiabetesManagement #HealthyLiving #BloodSugarControl
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Not everyone in India can afford berries,peaches. Please suggest some more indian fruits and foods..
Namaste. For diabetes management in India, focus on locally available fruits like guava, papaya, apples, pears, oranges, pineapple, pomegranate, strawberries, kiwi and Indian gooseberry (amla), along with incorporating fiber-rich foods like lentils, chickpeas, and whole grains into your diet.
@@theyogainstituteofficial thank you
Always giving amazing and helpful advice 👏 ❤
Very useful & helpful information👍🏻 👍👏 thank you Dr.Hansaji 🙏🏼
Thank you for the useful information.
Thanks Madam for d useful information 🙏💐
Thank you
Hello thank you for this video ❤ xx
Excellent video
Nice video 👍
🙏👍
Thanks Ma'am 🙂😀
Hi
🙏🍀💥
Gooseberry, gauva, lime water, citrus fruits,
Please grandmaa make a video on how to get fast recovery from central nervous system tubercloma. What should be the diet please reply. It's my humble request to you maa
Namaste. Thank you for your recommendations. We will keep this in mind and work on it
Mam, how much milk and curd should consume per day for overall health? Tell me quantity of milk and curd consume per day?
Cucumber
Can you also make a separate video only for insulin resistance and how to reduce it 🙏
Namaste. Thank you for your recommendations. We will keep this in mind and work on it
Plz reply
How to focus with the help of yoga🙏🙏🥺
Namaste, you may find these videos helpful
The Art And Science Of Practicing Focus | Mastering Concentration And Productivity | Dr. Hansaji
czcams.com/video/jT_pXE496Tw/video.htmlsi=9GlwRSUlnhwaurmT
Guava is the best fruit for diabetic person other than peaches, berries or apple.
Absolutely right
Madam Please Advise Fibre Food
Namaste, Include fiber-rich foods like fruits, vegetables, whole grains, legumes, and nuts in your diet for better digestive health.
Papaya, watermelon and muskmelon? And pomegranate and pineapple?
Did you know that watermelon is the 3rd highest food with high Glycemic Index!
🙏🌞🇯🇲💦💛.Sorry That’s Not A Custard Apple It’s A Sweet Sap ,.In U.S. They Call It Sugar Apple .
Five fruits to eat for diabetes
1.jamun
2.strawberries blueberries and raspberries
3.apples
4.citrus fruits
5.peaches