Diet For Diabetes | Fruits to avoid and consume | Dr. Hansaji

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  • čas přidán 19. 05. 2024
  • Are you managing diabetes and wondering which fruits are best for your health? In this
    video, we've got you covered! Discover the top 5 fruits that are not only safe to eat but can
    also help regulate blood sugar levels and promote overall well-being for individuals with
    diabetes. We will also highlight 5 fruits to avoid or consume in moderation to effectively
    manage your condition. Join us as we explore the nutritional benefits of each fruit and
    provide valuable insights to help you make informed choices for a healthier lifestyle.
    Whether you're looking to satisfy your sweet cravings or maintain stable blood sugar levels,
    this guide has everything you need to know about fruit consumption and diabetes
    management. Watch now to take control of your health and enjoy delicious fruits while
    keeping your diabetes in check! #DiabetesManagement #HealthyLiving #BloodSugarControl
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Komentáře • 32

  • @riyahalder1836
    @riyahalder1836 Před měsícem +23

    Not everyone in India can afford berries,peaches. Please suggest some more indian fruits and foods..

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před 26 dny

      Namaste. For diabetes management in India, focus on locally available fruits like guava, papaya, apples, pears, oranges, pineapple, pomegranate, strawberries, kiwi and Indian gooseberry (amla), along with incorporating fiber-rich foods like lentils, chickpeas, and whole grains into your diet.

    • @riyahalder1836
      @riyahalder1836 Před 26 dny

      @@theyogainstituteofficial thank you

  • @sonufam8756
    @sonufam8756 Před měsícem +2

    Always giving amazing and helpful advice 👏 ❤

  • @shamiratalwar9779
    @shamiratalwar9779 Před 29 dny +1

    Very useful & helpful information👍🏻 👍👏 thank you Dr.Hansaji 🙏🏼

  • @anitapawar6189
    @anitapawar6189 Před měsícem

    Thank you for the useful information.

  • @arunasreemeesa6207
    @arunasreemeesa6207 Před měsícem

    Thanks Madam for d useful information 🙏💐

  • @hemalshah1607
    @hemalshah1607 Před 29 dny

    Thank you

  • @deborah972
    @deborah972 Před 28 dny

    Hello thank you for this video ❤ xx

  • @vikramboss6345
    @vikramboss6345 Před 16 dny

    Excellent video

  • @StorytimewithSai
    @StorytimewithSai Před 29 dny

    Nice video 👍

  • @sujuswalkingtour7885
    @sujuswalkingtour7885 Před měsícem +1

    🙏👍

  • @SUV3
    @SUV3 Před měsícem +1

    Thanks Ma'am 🙂😀

  • @zarimohammadinia2120
    @zarimohammadinia2120 Před měsícem +1

    🙏🍀💥

  • @santoshthakur1679
    @santoshthakur1679 Před 29 dny

    Gooseberry, gauva, lime water, citrus fruits,

  • @Relaxingmusic-nk7py
    @Relaxingmusic-nk7py Před měsícem

    Please grandmaa make a video on how to get fast recovery from central nervous system tubercloma. What should be the diet please reply. It's my humble request to you maa

  • @siddhinaik13
    @siddhinaik13 Před 29 dny +1

    Mam, how much milk and curd should consume per day for overall health? Tell me quantity of milk and curd consume per day?

  • @santoshthakur1679
    @santoshthakur1679 Před 29 dny

    Cucumber

  • @spiritualscience5370
    @spiritualscience5370 Před 29 dny

    Can you also make a separate video only for insulin resistance and how to reduce it 🙏

  • @pikash-hp3ct8rp3x
    @pikash-hp3ct8rp3x Před měsícem +1

    Plz reply
    How to focus with the help of yoga🙏🙏🥺

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před 27 dny +1

      Namaste, you may find these videos helpful
      The Art And Science Of Practicing Focus | Mastering Concentration And Productivity | Dr. Hansaji
      czcams.com/video/jT_pXE496Tw/video.htmlsi=9GlwRSUlnhwaurmT

  • @srinivasand5024
    @srinivasand5024 Před měsícem +3

    Guava is the best fruit for diabetic person other than peaches, berries or apple.

  • @user-nu4vd7gt2d
    @user-nu4vd7gt2d Před 28 dny

    Madam Please Advise Fibre Food

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před 26 dny

      Namaste, Include fiber-rich foods like fruits, vegetables, whole grains, legumes, and nuts in your diet for better digestive health.

  • @komalgulati04
    @komalgulati04 Před měsícem

    Papaya, watermelon and muskmelon? And pomegranate and pineapple?

    • @spiritualscience5370
      @spiritualscience5370 Před 29 dny

      Did you know that watermelon is the 3rd highest food with high Glycemic Index!

  • @Alexandria-pk5ky
    @Alexandria-pk5ky Před 21 dnem

    🙏🌞🇯🇲💦💛.Sorry That’s Not A Custard Apple It’s A Sweet Sap ,.In U.S. They Call It Sugar Apple .

  • @gerreneerobinson620
    @gerreneerobinson620 Před 29 dny

    Five fruits to eat for diabetes
    1.jamun
    2.strawberries blueberries and raspberries
    3.apples
    4.citrus fruits
    5.peaches