Best Diet For Glowing Skin & Long Hair - Yoga Diet Explained By Hansaji Yogendra
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- čas přidán 22. 09. 2023
- पूरा Podcast यहाँ देखें:
• Hansaji Yogendra: Yoga...
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नमस्ते दोस्तों!
आज हमारे साथ जुड़ चुके हैं Dr. Hansa Yogendra, जो Yoga Institute की Director हैं। साथ ही ये India Yoga Association और International Board Of Yoga की President भी हैं। इन्होंने अपने Career में 1 Lakh से ज़्यादा Yoga Teachers को Training दी है।
चलिए जानते हैं Healthy & Fit Lifestyle के Secrets के बारे में।
#lifestyle #health
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💯she is like a grandmother everyone deserves.
This lady is a wonderful yoga teacher, very simple in speech but very significant
1st month
1glass herbal tea (Adrak,pudina)
1 glass Buttermilk
1 glass Diluted milk
1 glass clear soups,veg soups
Eat only while you are Hungry.Otheewise take liquids
8+1 hour sleeping
20 minutes k liye Parwataasan,Taalasan,Yastikaasan,upar ki taraf kheenchnay ka aasan.
Walking.
Thank you 😊
Thanks a lot
Thanks
She is a legend and has always enlightened us
She is a legend. Watching her since the time of black & white television.
Oh, has been been in public life since then?!!
But she said she started making videos during covid-19 ...😅
wowww.. anand lo. . the way she said it made me smile. 😁 thankyou for the insights of a good diet & routine that we should follow for healthy life. 💐💐💐💖
What a brilliant common sense perspective from such a wonderfully maternal and transformational figure in Yoga 🙏🙏My heartfelt gratitude to the host who brings such legendary perspectives to make a positive difference to one and all 👏👏👏
so inspired from that Dr Story he is 98 now superb..
I really follow hansa maa from past 3 years always helpful her videos her videos on yoga health are enough on one's health journey..Thanks Ranveer
Best advice..... Ever.... ❤😊
Kya baat hai... kya baat hai... kya baat haiiii.. It's awesoiiome .
Ranveer thank you for this wonderful podcast...frim last few days, I was thinking kya healthy diet hona chaiye.. As I m going through some health issues... & see universe is here with this amazing podcast... Ranveer U r always in alignment with universe.. & spreading knowledge... God bless you baccha 😘😘😘❤✨✨✨
For the first time ever, Ranveer listened 😂 and didn't ask questions
Hansa Maa always enlightened us with her knowledge. I learn yoga by watching hansa Maa videos. They are very helpful n helpful to reduce 25 kg. Weight after 1st pregnancy. Her yoga techniques bring positive changes in my mind, body n soul.
Is it possible to loose weight with yoga at the age of 37 ??
@@poojatrivedi7999of course
@@poojatrivedi7999 yes. Yoga helps in increasing metabolism and which help in reducing weight.
@@anupachaudhary3872can you recommend what videos of her channel I can use to lose weight?
@@poojatrivedi7999 remove that age factor from brain ,do Surya namaskar daily n night dinner whatever it is do it before 7 n in breakfast overnight oats n for lunch balanced diet 👍 trust me u will reduce ur weight
She is really an excellent mentor for all of us 🙏🙏❤️🌹
Wow.. Amazing vedio❤
Ranveer your video are very helpful keep it up 👍
Aap bohut badhiya and knowledgeable facts lekar videos banate ho.. keep doing this... And logo ki baat mat suniye.. log criticise karenge hi . Jo v kar le ... Wo log criticise hi kar sakte hei . Aur kuch nahi.. jo log yaha pe comments kar rahe hei criticise karke .. unko mei batana chahungi.. tum log ekbar eisa video banake dikhao.. uske bat negative comments karna..
He has extensive information,wisdom n knowledge thats why he can talk with such great personlities with great ease.i watch his every show.god bless him.
🙏 धन्यवाद भाई❤
Thank u for a wonderful podcast
Well said Hansaji. 🙏
Ok I will do in my life 🎉 thanks
Very nice and informative video
You're most humble women ❤🎉congratulations 🎊 for arya session 3 best wishes mam ❤
Awesome, her suggestion is really motivating to change my routine. Thank you, ma'am .Accepting one more video with her
I agree ❤
Beautiful and most effective advice Hansa Ji ❤
I think weight loss ki ye sabse best video hai❤❤❤
Ma'am ka samjhane ka tarika bda achha hai dhanyawad
I'm blessed with my dadi She help me for all this thing. I also prefer to drink liquids rather than food.😊
Aunty ne aakhri ki teen line sahi boli. Sab kahao piyo aur maje me rahoo😂
😂 mai toh aakhri teen line hee follow karungi 😂
😂😂😂😂 sahi hai jindgi bhi ak baar hu mili h
Dhanyawad ❤
Jigyasa ke madhyam se Khushi
Have been following her as grandmother's guide. Very helpful.
I witnessed that many people outside of Indian subcontinent also learn new things from her & appreciate the effective knowledge of her in life.
3:14 😅
Ranveer bhaiyyaa love uu yrrrr❤ tq so much 4 such informative videos
Phli bar apko Hindi bolte dekha ❤. . Thank you maa❤
Agreed with her in every sentence ❤
The way he said... "Heinnnnn"??. ..... Adorable❤😅🌻
Sab accha hai even mam ki awaaj bhi Kamal Hassan ki trh hai
Best❤
Ranveer bhai awesome great information of diet provide from your trs show 😊
did anyone notice how well developed her arms are.. even at that age
"I've bookmarked this video for future reference. It's a comprehensive guide to maintaining good health."
Thank uHansaben for useful tips or healthy life
Hansa mam - Best ayurvedic nutrionist ❤
Really informative, conversation...loved it.
Very good interview I love u for this interview it helped me a lot thank you so much God bless u briliant very nicely said and points picked nicely
Great lessons
Thank you for thiss.❤👍🏼
Thanks ranveer vai ❤😊
she is awesome
Sidhi baat no bakwas.........
To be said, aapko leke ek image ban chuka h audience k dimag me, just hold on to that
Uske bahar kuch v karoge, toh audience k dimag k upar se chala jaega. 😊
I love Hansa Maa so much😭❤
Thanks for sharing this 🙏
Hansa ji✨️🙌🫡🙏
Beer biceps✨️🫡🫶❤️
Yaar ap etne cool lgte h jo bhi bol doo dil karta h maan loo jhoot thodi bolegaa....god bless you 😊
Salute ma'am
She is super Women ❤. And how she explains things very impressive and impactfull
A method that worked wonders in boosting my hair growth involved combining three drops of rosemary oil with a small amount of Littleextra's Cocoonioon hair oil, warming the mixture, and gently massaging it onto my scalp twice a week. The consistent application of this regimen over a span of two months has resulted in a noticeable increase in hair density and a notable reduction in hair fall.
Hi
Which rosemary oil..plz menion😢😢.. I'm facing severe hair fall
What is cocoonion oil
I shared this video with my mom
Can't thank you enough
Very good advice 🙏
Thank you so much ❤🎉
She seems a wonderful lady
Gratitude 🙏🥰
Very usefull..hansaji tell nice things
Thanks Maa❤
Thanks for this video 🙂💕
Such a useful and informative Video.
Useful vdo, thank you mam 🙏🙏
Wow nice mam thank u mam mujhe or help hogai thank you ranveer❤❤
Thank you so much for this video ❤🎉🙏
शानदार उपाय
@Ranveer you should also invite Anand Murti Gurumaa, she is a modern rishiya who is mater for Upanishads and yog
I'd love if English subs were available for this!
Bt we should focus on good things
Hansa maa❤❤❤❤
हंसा बेन के वीडियो मैं फॉलो करती हूँ 🙏🙏
Auntie apne bhut acha smjhaya
Absolutely legend
Leaving dairy products and sugar is really helpful for healing acne and pimples and also fat
She is so amazing
Thank you so much
Good job amazing 👍👌😊
thankkkkkkkkkyou so much cant thank enough
She is my fav.
Pls make more videos on healthy body ❤
The regular Indian diet has way too much carbohydrates which is why there are so many diabetics in the country. We need to think better and not go with the standard breakfast stuff like poha, upma etc which are 100% carbs. A more balanced meal is the way to go. Local grains like jowar, amaranth etc should be more easily accessible. Fresh fruits, protein should be part of every day diet.
so trueeee
Useful video
This is a very useful video,iss per or bhi video banaaye
She sounds like Kamal Hasan from Chachi 420.
😂😅 exactly
Nice information....
Wow❤
It is good for our hood
Very informative vedio 👍
Dadi ji Hain sab ki respect do dillse sab salama thoka unako
Good Advice
I do yoga daily, my hereditary skin type is dull, I still did not got Glowing skin, sometimes it won’t work for someone, And glowing skin is not the only beautiful skin, matt texture is in fashion too ❤
Same here
Try masoor dal face pack for few days.
Scrub your skin and get those dead skin cells removed from your skin.
@@hihello9518 behen scrub gives me rashes my skin is very thin can’t use it
6:50 2:09 bhujangasan chalapasan bhadrasan
Superb👍👍👍👍 knowledge 💯📖📚📝 mam ji😊🙏🏻🙏🏻🙏🏻💯
But aapki pahle ki video dekh kar Maine intermittent fasting shuru kar diya uska kya karu😢
Pahle mai sochti thi TRS clips, ranveer allahabadia k host same dikhte hai .....aaj video dekhne ke baad pta chla dono person ek hi ....sir k kai channel hai 🤑💰 aaj mai dekhi hu......
Ma'am, I like all your videos very much. As you said take liquids with all meals, please suggest when we should take these liquids like lemon water and chaach, after or before meals or in-between.
Amazing