Best Diet For Glowing Skin & Long Hair - Yoga Diet Explained By Hansaji Yogendra

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  • čas přidán 22. 09. 2023
  • पूरा Podcast यहाँ देखें:
    • Hansaji Yogendra: Yoga...
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    नमस्ते दोस्तों!
    आज हमारे साथ जुड़ चुके हैं Dr. Hansa Yogendra, जो Yoga Institute की Director हैं। साथ ही ये India Yoga Association और International Board Of Yoga की President भी हैं। इन्होंने अपने Career में 1 Lakh से ज़्यादा Yoga Teachers को Training दी है।
    चलिए जानते हैं Healthy & Fit Lifestyle के Secrets के बारे में।
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Komentáře • 392

  • @shrutibrahme6038
    @shrutibrahme6038 Před 7 měsíci +314

    💯she is like a grandmother everyone deserves.

  • @bhoomikapatil7148
    @bhoomikapatil7148 Před 7 měsíci +78

    This lady is a wonderful yoga teacher, very simple in speech but very significant

  • @hajiratabassum9728
    @hajiratabassum9728 Před 5 měsíci +45

    1st month
    1glass herbal tea (Adrak,pudina)
    1 glass Buttermilk
    1 glass Diluted milk
    1 glass clear soups,veg soups
    Eat only while you are Hungry.Otheewise take liquids
    8+1 hour sleeping
    20 minutes k liye Parwataasan,Taalasan,Yastikaasan,upar ki taraf kheenchnay ka aasan.
    Walking.

  • @kabhikabhiaditi9143
    @kabhikabhiaditi9143 Před 7 měsíci +39

    She is a legend and has always enlightened us

  • @meetawadiker5831
    @meetawadiker5831 Před 7 měsíci +59

    She is a legend. Watching her since the time of black & white television.

    • @lovereachable
      @lovereachable Před 7 měsíci +3

      Oh, has been been in public life since then?!!

    • @sanjana.8745
      @sanjana.8745 Před měsícem +1

      But she said she started making videos during covid-19 ...😅

  • @SKCookEatExplore
    @SKCookEatExplore Před 7 měsíci +21

    wowww.. anand lo. . the way she said it made me smile. 😁 thankyou for the insights of a good diet & routine that we should follow for healthy life. 💐💐💐💖

  • @sabinamirchandani9906
    @sabinamirchandani9906 Před 7 měsíci +60

    What a brilliant common sense perspective from such a wonderfully maternal and transformational figure in Yoga 🙏🙏My heartfelt gratitude to the host who brings such legendary perspectives to make a positive difference to one and all 👏👏👏

  • @KavitaRecipesHealthMore
    @KavitaRecipesHealthMore Před 7 měsíci +12

    so inspired from that Dr Story he is 98 now superb..
    I really follow hansa maa from past 3 years always helpful her videos her videos on yoga health are enough on one's health journey..Thanks Ranveer

  • @adhishmaheshmahurkar6714
    @adhishmaheshmahurkar6714 Před 7 měsíci +8

    Best advice..... Ever.... ❤😊

  • @blissfulworld1917
    @blissfulworld1917 Před 7 měsíci +47

    Kya baat hai... kya baat hai... kya baat haiiii.. It's awesoiiome .
    Ranveer thank you for this wonderful podcast...frim last few days, I was thinking kya healthy diet hona chaiye.. As I m going through some health issues... & see universe is here with this amazing podcast... Ranveer U r always in alignment with universe.. & spreading knowledge... God bless you baccha 😘😘😘❤✨✨✨

  • @sapnaraj5500
    @sapnaraj5500 Před 7 měsíci +53

    For the first time ever, Ranveer listened 😂 and didn't ask questions

  • @anupachaudhary3872
    @anupachaudhary3872 Před 7 měsíci +245

    Hansa Maa always enlightened us with her knowledge. I learn yoga by watching hansa Maa videos. They are very helpful n helpful to reduce 25 kg. Weight after 1st pregnancy. Her yoga techniques bring positive changes in my mind, body n soul.

    • @poojatrivedi7999
      @poojatrivedi7999 Před 7 měsíci +8

      Is it possible to loose weight with yoga at the age of 37 ??

    • @noush4368
      @noush4368 Před 7 měsíci +4

      ​@@poojatrivedi7999of course

    • @anupachaudhary3872
      @anupachaudhary3872 Před 7 měsíci +3

      @@poojatrivedi7999 yes. Yoga helps in increasing metabolism and which help in reducing weight.

    • @wanderlust1334
      @wanderlust1334 Před 7 měsíci

      ​@@anupachaudhary3872can you recommend what videos of her channel I can use to lose weight?

    • @Sravani_2312
      @Sravani_2312 Před 7 měsíci

      @@poojatrivedi7999 remove that age factor from brain ,do Surya namaskar daily n night dinner whatever it is do it before 7 n in breakfast overnight oats n for lunch balanced diet 👍 trust me u will reduce ur weight

  • @gautamsinha7527
    @gautamsinha7527 Před 7 měsíci +32

    She is really an excellent mentor for all of us 🙏🙏❤️🌹

  • @sukirtipunia2110
    @sukirtipunia2110 Před 7 měsíci +6

    Wow.. Amazing vedio❤

  • @smrutigandhajagdhanehushare
    @smrutigandhajagdhanehushare Před 8 měsíci +16

    Ranveer your video are very helpful keep it up 👍

  • @prajjalitakashyap946
    @prajjalitakashyap946 Před 7 měsíci +3

    Aap bohut badhiya and knowledgeable facts lekar videos banate ho.. keep doing this... And logo ki baat mat suniye.. log criticise karenge hi . Jo v kar le ... Wo log criticise hi kar sakte hei . Aur kuch nahi.. jo log yaha pe comments kar rahe hei criticise karke .. unko mei batana chahungi.. tum log ekbar eisa video banake dikhao.. uske bat negative comments karna..

  • @MeenaKumari-ce1xw
    @MeenaKumari-ce1xw Před 7 měsíci +32

    He has extensive information,wisdom n knowledge thats why he can talk with such great personlities with great ease.i watch his every show.god bless him.

  • @VirShri
    @VirShri Před 7 měsíci +8

    🙏 धन्यवाद भाई❤

  • @pragyandas9485
    @pragyandas9485 Před 7 měsíci +3

    Thank u for a wonderful podcast

  • @arunasreemeesa6207
    @arunasreemeesa6207 Před 7 měsíci +2

    Well said Hansaji. 🙏

  • @Tashaaprasad7619
    @Tashaaprasad7619 Před 7 měsíci +5

    Ok I will do in my life 🎉 thanks

  • @bhawnayadav3960
    @bhawnayadav3960 Před 7 měsíci +7

    Very nice and informative video

  • @vatsalyadarshan
    @vatsalyadarshan Před 7 měsíci +7

    You're most humble women ❤🎉congratulations 🎊 for arya session 3 best wishes mam ❤

  • @ashakanojia170
    @ashakanojia170 Před 7 měsíci +24

    Awesome, her suggestion is really motivating to change my routine. Thank you, ma'am .Accepting one more video with her

  • @hemakaushik7031
    @hemakaushik7031 Před 7 měsíci +6

    Beautiful and most effective advice Hansa Ji ❤

  • @Rishiraj_didiya
    @Rishiraj_didiya Před 7 měsíci

    I think weight loss ki ye sabse best video hai❤❤❤

  • @sudhaawasthi8241
    @sudhaawasthi8241 Před 7 měsíci +1

    Ma'am ka samjhane ka tarika bda achha hai dhanyawad

  • @sheelasingh9617
    @sheelasingh9617 Před 7 měsíci

    I'm blessed with my dadi She help me for all this thing. I also prefer to drink liquids rather than food.😊

  • @sheetaltakkar4442
    @sheetaltakkar4442 Před 7 měsíci +46

    Aunty ne aakhri ki teen line sahi boli. Sab kahao piyo aur maje me rahoo😂

  • @shashanksrivastava9192
    @shashanksrivastava9192 Před 5 měsíci +1

    Dhanyawad ❤

  • @jeetrathore3171
    @jeetrathore3171 Před 7 měsíci +3

    Jigyasa ke madhyam se Khushi

  • @Together.we.grow.better
    @Together.we.grow.better Před 7 měsíci +57

    Have been following her as grandmother's guide. Very helpful.
    I witnessed that many people outside of Indian subcontinent also learn new things from her & appreciate the effective knowledge of her in life.

  • @m4zexedits
    @m4zexedits Před 7 měsíci +15

    3:14 😅

  • @sidhanthkadraka1833
    @sidhanthkadraka1833 Před 7 měsíci +4

    Ranveer bhaiyyaa love uu yrrrr❤ tq so much 4 such informative videos

  • @aparnashrivastava9589
    @aparnashrivastava9589 Před měsícem

    Phli bar apko Hindi bolte dekha ❤. . Thank you maa❤

  • @aatmaja3
    @aatmaja3 Před 5 měsíci +3

    Agreed with her in every sentence ❤

  • @bhardwaj_milli
    @bhardwaj_milli Před 7 měsíci +4

    The way he said... "Heinnnnn"??. ..... Adorable❤😅🌻

  • @pratyushdwivedi4419
    @pratyushdwivedi4419 Před 7 měsíci +2

    Sab accha hai even mam ki awaaj bhi Kamal Hassan ki trh hai

  • @rakshitdhakar3004
    @rakshitdhakar3004 Před 7 měsíci +3

    Best❤

  • @akashayfan4656
    @akashayfan4656 Před 7 měsíci +3

    Ranveer bhai awesome great information of diet provide from your trs show 😊

  • @dhirajkhandelwal1381
    @dhirajkhandelwal1381 Před 7 měsíci +4

    did anyone notice how well developed her arms are.. even at that age

  • @CoreOfLifestyle
    @CoreOfLifestyle Před 3 měsíci +1

    "I've bookmarked this video for future reference. It's a comprehensive guide to maintaining good health."

  • @kokilarawal6576
    @kokilarawal6576 Před 7 měsíci +1

    Thank uHansaben for useful tips or healthy life

  • @parasshah9162
    @parasshah9162 Před 3 měsíci

    Hansa mam - Best ayurvedic nutrionist ❤

  • @ambalikasarkar2913
    @ambalikasarkar2913 Před 5 měsíci

    Really informative, conversation...loved it.

  • @arunashelatkar9846
    @arunashelatkar9846 Před 2 měsíci

    Very good interview I love u for this interview it helped me a lot thank you so much God bless u briliant very nicely said and points picked nicely

  • @anshikagupta6647
    @anshikagupta6647 Před 7 měsíci +2

    Great lessons

  • @Alok23kumar
    @Alok23kumar Před 7 měsíci +1

    Thank you for thiss.❤👍🏼

  • @abirbasak9067
    @abirbasak9067 Před 6 měsíci +1

    Thanks ranveer vai ❤😊

  • @manishkharat5984
    @manishkharat5984 Před 7 měsíci +6

    she is awesome

  • @ankitaroychowdhury4200
    @ankitaroychowdhury4200 Před 7 měsíci +2

    Sidhi baat no bakwas.........
    To be said, aapko leke ek image ban chuka h audience k dimag me, just hold on to that
    Uske bahar kuch v karoge, toh audience k dimag k upar se chala jaega. 😊

  • @vaishnavisingh3335
    @vaishnavisingh3335 Před 7 měsíci

    I love Hansa Maa so much😭❤

  • @simranbedi1603
    @simranbedi1603 Před 6 měsíci

    Thanks for sharing this 🙏

  • @Somya-fc8pg
    @Somya-fc8pg Před 6 měsíci

    Hansa ji✨️🙌🫡🙏
    Beer biceps✨️🫡🫶❤️

  • @SagunDwivediUPPSC
    @SagunDwivediUPPSC Před 7 měsíci

    Yaar ap etne cool lgte h jo bhi bol doo dil karta h maan loo jhoot thodi bolegaa....god bless you 😊

  • @Dreamyginni
    @Dreamyginni Před 7 měsíci +1

    Salute ma'am

  • @aashukataria4829
    @aashukataria4829 Před 2 měsíci

    She is super Women ❤. And how she explains things very impressive and impactfull

  • @ayushimishra8121
    @ayushimishra8121 Před 5 měsíci +85

    A method that worked wonders in boosting my hair growth involved combining three drops of rosemary oil with a small amount of Littleextra's Cocoonioon hair oil, warming the mixture, and gently massaging it onto my scalp twice a week. The consistent application of this regimen over a span of two months has resulted in a noticeable increase in hair density and a notable reduction in hair fall.

  • @bepositive188
    @bepositive188 Před 25 dny

    I shared this video with my mom
    Can't thank you enough
    Very good advice 🙏

  • @PUJADAS-de5dh
    @PUJADAS-de5dh Před 5 měsíci

    Thank you so much ❤🎉

  • @iamshankytyagi
    @iamshankytyagi Před 7 měsíci

    She seems a wonderful lady

  • @positivevibes5610
    @positivevibes5610 Před 7 měsíci +1

    Gratitude 🙏🥰

  • @pranjalikhode94
    @pranjalikhode94 Před 7 měsíci +1

    Very usefull..hansaji tell nice things

  • @yashsharma6630
    @yashsharma6630 Před 7 měsíci +2

    Thanks Maa❤

  • @diksha3267
    @diksha3267 Před 5 měsíci

    Thanks for this video 🙂💕

  • @desistarrecords
    @desistarrecords Před 7 měsíci +1

    Such a useful and informative Video.

  • @meenaxijagtap4171
    @meenaxijagtap4171 Před 25 dny

    Useful vdo, thank you mam 🙏🙏

  • @ghuhgfdfhkk-xj6lw
    @ghuhgfdfhkk-xj6lw Před 7 měsíci

    Wow nice mam thank u mam mujhe or help hogai thank you ranveer❤❤

  • @piyadhiman000
    @piyadhiman000 Před 21 dnem

    Thank you so much for this video ❤🎉🙏

  • @reetugulati9619
    @reetugulati9619 Před 6 měsíci +1

    शानदार उपाय

  • @saurabhpandey8153
    @saurabhpandey8153 Před 7 měsíci +1

    @Ranveer you should also invite Anand Murti Gurumaa, she is a modern rishiya who is mater for Upanishads and yog

  • @Acyuta-Priya
    @Acyuta-Priya Před 7 měsíci +7

    I'd love if English subs were available for this!

  • @ppppppp7ful
    @ppppppp7ful Před 7 měsíci

    Bt we should focus on good things

  • @oceanpearl2950
    @oceanpearl2950 Před 7 měsíci

    Hansa maa❤❤❤❤

  • @CookWithMaliniGoyal
    @CookWithMaliniGoyal Před 6 měsíci

    हंसा बेन के वीडियो मैं फॉलो करती हूँ 🙏🙏

  • @shraddhaBitta2970
    @shraddhaBitta2970 Před 7 měsíci

    Auntie apne bhut acha smjhaya

  • @agarwalankit935
    @agarwalankit935 Před 3 měsíci

    Absolutely legend

  • @beproductiveproductive6221
    @beproductiveproductive6221 Před 4 měsíci

    Leaving dairy products and sugar is really helpful for healing acne and pimples and also fat

  • @samragyibansal6750
    @samragyibansal6750 Před 7 měsíci +4

    She is so amazing
    Thank you so much

  • @krishnachouhan8734
    @krishnachouhan8734 Před 7 měsíci +2

    Good job amazing 👍👌😊

  • @anumat2017
    @anumat2017 Před 7 měsíci

    thankkkkkkkkkyou so much cant thank enough

  • @tanishajain2000
    @tanishajain2000 Před 5 měsíci

    She is my fav.

  • @comicalgamer7820
    @comicalgamer7820 Před 5 měsíci

    Pls make more videos on healthy body ❤

  • @soumyadash89
    @soumyadash89 Před 7 měsíci +8

    The regular Indian diet has way too much carbohydrates which is why there are so many diabetics in the country. We need to think better and not go with the standard breakfast stuff like poha, upma etc which are 100% carbs. A more balanced meal is the way to go. Local grains like jowar, amaranth etc should be more easily accessible. Fresh fruits, protein should be part of every day diet.

  • @Manishraj-kz6ol
    @Manishraj-kz6ol Před 8 měsíci +7

    Useful video

  • @vinitarawat3742
    @vinitarawat3742 Před 3 měsíci

    This is a very useful video,iss per or bhi video banaaye

  • @madhurbelekar268
    @madhurbelekar268 Před 7 měsíci +6

    She sounds like Kamal Hasan from Chachi 420.

  • @poonamashishgupta1932
    @poonamashishgupta1932 Před 7 měsíci

    Nice information....

  • @saishanaik1724
    @saishanaik1724 Před 2 dny

    Wow❤

  • @eididieieiei
    @eididieieiei Před 7 měsíci

    It is good for our hood

  • @meetahadiyel5915
    @meetahadiyel5915 Před 4 měsíci

    Very informative vedio 👍

  • @Sanatanalover2424
    @Sanatanalover2424 Před 6 měsíci +1

    Dadi ji Hain sab ki respect do dillse sab salama thoka unako

  • @ImNiloy344
    @ImNiloy344 Před 6 měsíci

    Good Advice

  • @AAA-it2ob
    @AAA-it2ob Před 7 měsíci +52

    I do yoga daily, my hereditary skin type is dull, I still did not got Glowing skin, sometimes it won’t work for someone, And glowing skin is not the only beautiful skin, matt texture is in fashion too ❤

    • @nutankedia
      @nutankedia Před 7 měsíci +1

      Same here

    • @PriyaPatel-ej9vh
      @PriyaPatel-ej9vh Před 7 měsíci +3

      Try masoor dal face pack for few days.

    • @hihello9518
      @hihello9518 Před 7 měsíci +3

      Scrub your skin and get those dead skin cells removed from your skin.

    • @AAA-it2ob
      @AAA-it2ob Před 7 měsíci +1

      @@hihello9518 behen scrub gives me rashes my skin is very thin can’t use it

  • @VriEvolutionTarot555
    @VriEvolutionTarot555 Před 7 měsíci

    6:50 2:09 bhujangasan chalapasan bhadrasan

  • @Music_Ringtone_Gangster
    @Music_Ringtone_Gangster Před 6 měsíci

    Superb👍👍👍👍 knowledge 💯📖📚📝 mam ji😊🙏🏻🙏🏻🙏🏻💯

  • @madhubala2700
    @madhubala2700 Před 7 měsíci

    But aapki pahle ki video dekh kar Maine intermittent fasting shuru kar diya uska kya karu😢

  • @explorer546
    @explorer546 Před 2 měsíci

    Pahle mai sochti thi TRS clips, ranveer allahabadia k host same dikhte hai .....aaj video dekhne ke baad pta chla dono person ek hi ....sir k kai channel hai 🤑💰 aaj mai dekhi hu......

  • @aasthamadan7531
    @aasthamadan7531 Před 22 dny

    Ma'am, I like all your videos very much. As you said take liquids with all meals, please suggest when we should take these liquids like lemon water and chaach, after or before meals or in-between.

  • @rjt0106
    @rjt0106 Před 6 měsíci

    Amazing