Hansaji Yogendra: Yoga Secrets & Easy DIYs For Healthy Skin, Hair, Body & Mind | TRS हिंदी 199
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नमस्ते दोस्तों!
The Ranveer Show हिंदी के 199th Episode में आप सभी का स्वागत है. आज के Podcast में हमारे साथ जुड़ चुके हैं Dr. Hansaji Yogendra, जो The Yoga Institute की Director हैं। साथ ही ये India Yoga Association और International Board Of Yoga की President भी हैं। इन्होंने अपने Career में 1 Lakh से ज़्यादा Yoga Teachers को Training दी है।
इस Podcast में हम बात करेंगे ढ़ेर सारी बातें Benefits Of Yoga, Human Psychology, Emotionally Strong कैसे बने, Spirituality, मन को Control कैसे करे, Yoga Sutras और Nutrition Plan के बारे में।
साथ-ही-साथ हम बात करेंगे Patanjali , Pranayama, Rajyoga, Karma Yoga, Breathing Techniques और Life Lessons के बारे में और भी ढ़ेर सारी बातें।
मैं आशा करता हूँ कि ये Video आप सभी Viewers को पसंद आएगा। खास तौर पर उन सभी को जिन्हें Yoga के बारे में जानने में Interest है।
Suryanamaskar के Long Term Benefits, Life Without Yoga और Yoga Nidra जैसी चीज़ों के बारे में हम Discuss करेंगे इस Hindi Podcast में सिर्फ और सिर्फ आपके Favourite BeerBiceps Hindi Channel Ranveer Allahbadia पर।
(00:00) : Episode की शुरूआत
(02:49) : Why Is Yoga Important?
(05:42) : Yoga का Real Meaning
(10:54) : मन को काबू करने के तरीके
(16:03) : Correct Way Of Thinking
(26:27) : अष्टांग योग
(39:25) : Health Is Wealth
(48:52) : No Regrets
(51:01) : Suryanamaskar के Benefits
(01:01:27) : क्या Yoga से Muscle Growth Possible है?
(01:06:36) : What Yoga Does To Your Body?
(01:18:36) : Learn To Say 'NO'
(01:20:25) : Yogasan & Pranayam Session
(01:37:58) : Yoga Nidra का Meaning और Benefits
(01:44:29) : The First Step To Start Fixing Your Life
(01:47:49) : Thank You For Watching
#DrHansaji #yoga
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जैसा कि आप सभी को पता है Ranveer Allahbadia एक Self Help Channel है।
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रणवीर भैया रिक्वेस्ट है. आप प्लीज़ राहुल गांधी को बुलाइये।
आपको राहुल को क्यो बुलाना चाहिए .
1) अबतक पुरी दुनीया कि राजनीतिक इतीहास मे राहुल गांधी ऐेसा व्यक्ति है जिसको एकदम निचले स्तर पर अपमानित किया जाता है .
2) No one give him a platform to Express
3) कोई भी मैंन स्ट्रीम मीडिया उसको बुलाता नहीं .
4) राहुल के परीवार वालो का कतल किया जाता है .
ये सब छेलने के बाद कोई भी व्यक्ति अंदरूनी तौर पर तुट जाता है .
पर ये बंदा खडा है .
कुछ तो बात है इस बंदे मे . एक तो राहुल गांधी पप्पु है या मीडिया व्दारा हमे पप्पु बनाया जा रहा है .
वोट करने से पहले जनाना है कि असल में वो पप्पू है या अलग इंसान है। और हा राजनीति से ज्यादा व्यक्तिगत आध्यात्मिक और वर्तमान और भविष्य के सवाल पूछना।
प्लीज़ रणवीर भैया। 🌹🌹🌹
Thank you so much ranveer and thank you parul for considering my request...... 🙏 she has changed my life..... ❤❤❤
Khan sir
Bhai kerolina goswamiji ko bulao . Plz
Thanks for bringing up Guru Hansa Yogendra ji. 🙏🙏🙏🙏
My skin is an acne-prone skin and sensitive skin. I'll share the things worked for me in controlling it.
I reduced my consumption of sugar and cooked at home with healthy foods.
I also consumed nut varieties, seeds, and fresh coconut to keep cool.
I tried to relax and not worry excessively. I used sunscreen and cleansed my face twice with litleeextra riceberyy face wash. I replaced my pillowcase every two days. I always put up my hair and had lots of water. I stopped touching my face too much. I stuck to my routine without skipping a day.
Rice Berry Face Wash by Littleexttra is definitely a game-changer! Its pleasant mild smell and smooth texture make washing so much joy. After each use, my skin feels fresh, bright, and revitalised. Plus, it's natural and gentle on sensitive skin. This product is a must-have in my skin care routine! Additionally, I don't face acne anymore with regular washing with it.
My mother watched the entire podcast as it was in Hindi. She enjoyed watching it. More like this in Hindi please.
In first 20 min of the podcast... Mind just got relaxed. Unbelievable.. I was frustrated.. stressed.... Tired... Everything ended... Hanshaji is a magician ❤
"WHAT An INSPIRATIONAL PODCAST " literally this episode is healing for me, her aura is so strong that I can listen to her all day what a charismatic. my 99% problems in life are solved I can say that my unanswered questions are answered. cheers to good days thanks ranveer
Bilkul sahi.....she changed my whole life.
Wonderful ❤
She is an amazing and empowering soul. Bring back more spiritual podcasts. 🎉
1.He is pure vegetarian
2. He is proud Sanatani Hindu
3. He is Desi
4. He don't spread hate
5. He is pure soul
6. He reads Bhagvadgita Shivpuran 7. He follows Brahmcharya
Bhai Diljit liya aapne
Spamming esi kro ki chaar log smjh hi nhi paye kiske liye ki h 😂
Very true. He is genuinely good soul otherwise who does this kind work in 30s !!😘👌
He used to be a meat eater tho
Ankit baiyanpuria wali video ke comments utha ke yahan chep diye
leaving that behind is an extremely big victory dude. kudos to him!! comeback story is always difficult.. rather than being a vegetarian from birth.. @@kdjoshi726
I was crying while watching this podcast. I kept going back and listening again and again. This podcast gave energy to my body.❤️❤️❤️❤️❤️ Ty bhaiya 🥺🤍
Tommorrow is my exam.... Then too can't stop myself from watching this.....And I'm happy that i utilised my time for positive thoughts....Want more such podcasts of her....
Great.
(00:00) : Episode की शुरूआत
(02:49) : Why Is Yoga Important?
(05:42) : Yoga का Real Meaning
(10:54) : मन को काबू करने के तरीके
(16:03) : Correct Way Of Thinking
(26:27) : अष्टांग योग
(39:25) : Health Is Wealth
(48:52) : No Regrets
(51:01) : Suryanamaskar के Benefits
(01:01:27) : क्या Yoga से Muscle Growth Possible है?
(01:06:36) : What Yoga Does To Your Body?
(01:18:36) : Learn To Say 'NO'
(01:20:25) : Yogasan & Pranayam Session
(01:37:58) : Yoga Nidra का Meaning और Benefits
(01:44:29) : The First Step To Start Fixing Your Life
(01:47:49) : Thank You For Watching
Thank u ☺️
👍
Thanks 😊
Diya hai already
Thankyou ❤
I made simple changes in my mindset and habits for the first time after listening to hansa ji. She made me understand the basic fundamentals of life. She is like a grandmother in family. And it feels so natural to obey her.
Amazing thought❤
Ranveer, I love listening to all your podcasts... Thank you for doing this! I would really love to hear more on children's emotional, mental, and physical health. I feel like Hansa Ji may be the best start for this conversation given her experience and how she teaches incorporating techniques in our day to day lives. Children now need this more than ever!!!
Mujhe bht khushi h ye podcast hindi m h , please do every health related podcast in hindi kyuki parents ko bht jaruri bhejna hota h 👍👏
Guys let me tell u the secret of success of Ranveer’s podcast is _- yeh Banda questions bahut Sahi poochta hai …. Mere DiMaag main questions aata h yeh pehle pooch leta h ….intelligent boy
Vvvv good I love it
Exactly
Totally agree
True
no this man is puppet of government
She’s got the vibe like Dadi who used to make us sit and listen to wonderful stories and leave us mesmerised …love her
Bhaiya I am 17 years old your podcast is very helpful for me and from today I am starting my yoga journey 😊
Yayy we need more healthy & healing episodes like this.... Please bring more podcast on this channel
It is really really helpful
Thank you 😊
व्यक्ति के जीवन के लिए इससे अच्छा podcast episode नहीं हो सकता। आप दोनों विभूतियों को मेरा सादर प्रणाम । ❤
I have been learning yoga from the yoga institute. They are the besttttt!!! MORE HEALTH PODCASTS PLEAAAASSEEE
Really Amazing...Got a lot to learn . Thank you so much Ranveer for such educational, spiritual motivational & useful podcast...keep up the great work👍 So important & necessary for spreading awareness in people especially in young generation ...God bless you ...i had taken a little break from Yoga but after watching this podcast I'll start from tomorrow morning ... can't afford a single day without divine yoga & pranayam ...plz keep up doing such kind services for the world who is busy in making money at the cost of health 🙏 Thank you so so much 😇
The moment I saw Hansaji 's episode on your channel, I immediately went and watched the whole episode. Thank you for inviting amazing people on your channel. You truly are creating a free learning hub for the world. Thank you for existing.
Likewise😊
Dr. Hansaji Ma'am 🙏🏻❤️ is a gem regarding Yoga philosophy 🧘🏻 which is so surreal 😌.
Bhut hi gyanvardhak varta thi..lambi jrur thi so 2 times me sun pai..but bhut hi intresting ..life ko new tarike se new nazriye se dekhne ki disha mili..thnq so much....I hope k jldi hi dusri series b laynge❤❤
Bhut achha ranbeer sir aap mem se bhut achhe trh poochhte h hme bhe bhut benefit milta h mem ranber sir thanks
It’s a very big achievement for you to have her in your show❤keep growing❤may god bless you🙏🏻
बहुत सुंदर बहुत उपयोगी बहुत जरूरी अति उत्तम साक्षात्कार करवाने वाले रणवीर जी तथा इंटरव्यू देने वाले बहन जी, हंस जी मैं आपकी आभारी हूं आपके विचार सुनकर मैं अपने जीवन को संभाल सकती हूं इतना व्यवहारिक बताया गया है, भारी भरकम को छोड़कर आसानी से जिया जा सकता है का बहुत बहुत धन्यवाद भारत में आप जैसे डॉक्टर की जरूरत है
Hi Ranveer! I am fan of Dr Hanasaji & you too. When I saw both of you in one podcast,I kept everything aside & remained glued to the chair to see entire epidsode. Your questions are so natural & as if they come from everyone's curiosity. And that makes your show interesting. Jug jug jio Ranveer.
Life changing talk!!! Excellent knowledge by Hansaji!!! Really very very helpful !!!!
Thanks a lot Ranveer, I am Student of Dr. Hansa jee. I learnt a lot from her. But since I shifted from Santacruz to Dahisar I haven't met her for a while.
This podcast felt like I myself am speaking to her.
Yoga is need of today's fast life.
Congratulations and wish you all the best for your future ventures.
I want to learn yog from her. How can i meet her or talk to her?
Full on Grandmother vibes with such golden words and stories as well 😊
Ji ha bilkul sunenge
Thankyou so much for this knowledge session,it's very useful for me and new learning
Listening to this for the last 30 minutes and I must say it's the best podcast till date on Yoga♥️
Thank you Ranveer and team for bringing Dr.Hansaji on the channel. Much grateful to everyone involved in making this happen.
Hansa ji is one who has dedicated her life in spreading ancient yoga techniques with our generation.
I have been to her ' The yoga institute ' in santacruz it's full of learned people.
A great place to learn about yoga and meditation 🙏
She is amazing! My husband and I always listen to her and follow her advice. Very helpful and knowledgeable!!
Lovely session
More of this
Learnt a lot.
Thanks Ranveer
So beautifully explained ❤
So grateful for this knowledge
धन्यवाद ! रणवीरभाई आपने इस संवाद को हिंदी में लाकर बहोत ही अच्छा किया है , आशा करते है ऐसे ही आगे आप और बडी हस्तीयोंको बुलाकर हमारा ज्ञानवर्धन करोगें!
Hey Ranveer
I've recently started my Yoga journey, doing Pranayam, Surya Namaskar and meditation. I really needed this conversation. So thank you for bringing her here and I am looking forward for other new conversations on Yoga and health & fitness in general.
All the best, you are doing great!!
Excellent I like this program very much thanks a lot
Ye episode bahut achha tha.. the bestest.. Thanks for bringing her..
She is my maa 🙏❤️🙏
She is my Life changer.
Thank you very much sir 🙏
Hey @ranveer, I wanted to take a moment to express my appreciation for the outstanding work you're doing. Your podcasts are making a significant impact by raising awareness, and I genuinely admire your efforts. Keep up the excellent work!
Brother, we love such kind of podcast and spirtual more❤
Thank you so much Dr. Hansa Yogendra Ji , u cleared all my doubts and helped me to answer the question that how should i love n take care of myself in the best possible way !
रणवीर अपने हंसाजी को अपने पॉडकास्ट पर लाकर बहुत ही अच्छा किया।मैंने आपके कई पॉडकास्ट देखे हैं और चाह्ती थी कि आप हंसाजी को लाये,धन्यवाद ।
plzz sir....Do more such type of podcast with Hansaji and more focusing on mental Health.
And thanks for this podcast❤.
Very informative! Thank you 🙏 love your show!
Loved this, I’m a beginner and will continue
Such generic, simple and amazing way to get knowledge, thank you for bringing such gems on the show...❤️❤️❤️
What a podcast this was , mind blowing! Hansaji’s answered every question so elaborately as always but credit to you Ranveer for asking such amazing questions. Want a part 2 !
Wonderful information, thank you very much to the doctor who has so much information and performed actively even in this age.
Superb 😊
Thank you for such amazing information
Respected Ranveer bro … I VOTE YOU … in NATIONAL CREATOR AWARD 2024 .. @mygov
I see your podcast first time with dr. Hansa mam (my best mam).. then I search more about you and see your talent.. your behaviour… your way of expression.. and your efforts…… this vote for your best efforts and I wish you become NATIONAL CREATOR..
regards 🙏
@kantiranjanamissionawareness
This podcast has been so amazing! I can't wait for her to come back. Ranveer you are doing a fantastic job and these podcasts help people in ways that you may not even realise! Please keep up the good work. God bless you!!
"Grow With Grandeur and Gratitude" - That's the Mantra of Hansaji Mam .....Such a Nobel Soul with Value Driven Vission ......❤ love @ TRS Team
i watched this podcast completely and i just love it this podcast is very very informative....thank you
your all podcast is informetive...i alwaus try to watch these all..thanku
This was so helpful.. Please bring her again on your show.. thanks for this amazing episode
"साहस एक ऐसी ताकत है जिससे डर को भी डर लगता हैं..........😊.!
जय हिंद भैया❤🔥🇮🇳
Full of knowledge and inspiration and eager to learn more. You are doing a marvelous job.
I love the way this lady, Dr Hansaji, speaks. So clear and easy to follow, and such precious wisdom. Thank you so much! 🙏🧘♀
Such an amazing session with Dr Hansaji Yogendra Ji ! Many thanks to the beer bicep team for churning out the best content ever !
Thank You. I have been following HansaJi from the remote Hills of Mizoram since the 80's and she is still that Bright Beacon of Light that guides me (Us all)... What a Gem.
Very very impressive conversation... really touched my heart... thank you so much.
Kitna perfect aur kitna Sundar bolte ho, DADIMAA❤
Yes pls bring all fitness experts,thank you Dr Hansa for bringing out the simplicity and basics of yoga,loved the nishpanda aasan and writing diary,clearing sinuses,love yourself
One of the best Podcast. Very informative, just loved the way she was explained everything. 😊
Khupach chhan information dili Dr. Hansajine dhanyavad.Ranveer tumhi nehami health che episode dakhVu sakata mla khup avadale Dhanyvad Ranveer Da
Thank you...thank you..soooooo much ..bahot hi accha laga aaj ka episode
Very good and informative episode. Please come again with Ma'am. Good job Ranveer ❤
There's something about her aura that's so pure..you automatically get convinced with her, nurturing and very positive, her tips on skincare are fab🌼❤️.
I learnt so much this video thank u so much for sharing sach important Things in our daily life ❤I m following every thing I learnt
Very intresting talks, thank you!
Thank you so much Ranveer for bringing so much Positivity into our lives through your valuable podcasts❤
Excellent podcast. So much informative, learned a lot. Thankyou Hansa ji
Thank you Ranvir❤ GBU
Ranveer you are an amazing host. Your child like innocence and genuine curiosity is truly magnetic. Good work brother!
The podcast is a real gem...
Dr.Hasnaji yogendra is a very inspirational lady...
I love the way she talks about her knowledge with no ego...
And of course she is too knowledgeable,too humble and a very beautiful soul ❤️...
She is actually really beautiful from the inside and outside too 😍..
I learnt very much things to this podcast..
And I want that she coming again and again through the ranveer allahbadia and others podcast and interview...❤
After seeing this podcast my soul and I are really pleased..
Thank you very much for the podcast ❤
This session was just awsome. Learnt so many new things.
Very good podcast indeed. Thanks Ranveer. You are doing a brilliant job. Making people aware about living a holistic life and focus on self awareness and wellness is of utmost importance. Would love to see more such episodes in future. Another suggestion is to make people aware about living sustainably and minimalistic. Would be great if you can bring people who are living by example and can inspire others to make a change, starting with them themselves. We need to give back to Mother Earth more than we are constantly taking from her 🙏
Loved the podcast . Very informative..Great knowledge on yoga. Thank u so much. God bless. 🙏🙏
Yes Please bring more people like this. We would like to learn more about self love, self awareness, self control and self care
What an epic episode, Ranveer! Keep helping everyone with such knowledgeable content, which helps us improve our mind & body. THIS IS MUCH NEEDED CONTENT OVER INTERNET. Also, love the spiritual content on your channels. Deep & full of wisdom 💯
Worth watching.✨
Thankyou ranveer sir!❤
I'm also a yoga teacher and leaner so this help a lot to understand more about yoga in depth
Thank you so much sir 🌞🌝
Excellent and inspiring presentation... Thank you so much
Wonderful podcast as always. I've been doing yoga since 4 years now and it has changed me a lot.
Ranveer, can you do a podcast on dreams and their meaning and the reality of it?
Love from Assam❤
This was an amazing and a kind of awakening podcast for me about yoga, health and fitness....thank you so much and Yess!! We do want more podcast like this..!!😊
One such video which can create a difference in your life.. recommended to watch with family..watch it as a web series.. Ranveer you are really doing a noble job ... God bless you 🙏
This was one amazing podcast... got to learn so much... more health related podcasts please
A part of my soul healed after this episode! 😇😇 KEEP UP THE GOOD WORK RANVEER!
Ranveer Bhaiya please bring Rajarshi sir!
Literally checking multiple times a day for the mata podcast.. HURRY UP!! 😖
Why?
भाई नवरात्रि में अगला एपिसोड आएगा।
Hindi me ❤❤
@@nashyorkz6828I think it will be released near navaratri
Will definitely love to listen the podcast with Hansaji yogendra..
Its was so informative and encouraging.
I LEARNT alot today..thank u for this podcast..❤ this was so In detailed..no need of any guru when u learn so much..where is health there is wealth ❤
❤
Hey Ranveer, It is one of the finest episodes in recent times. The way you posed the questions and she answered, it was really such an impactful discussion and I look forward to hear more of these. Bdw I am not a hindi speaking guy but I still could manage to get every piece of her advise. Keep rocking yaar! God Bless Hansaji🙏
Bahot badhiya laga itni mahtvapurna jankari mili dil se shukriya 😍😍😍
Loved the information. Thanks to you and Dr Hansa ji.... Great respect
Followed ma'm on her channel for quiet a while now . Learned a lot
I'm sure, this podcast will give us all more insights , thank you for this podcast, Ranveer!🙂
❤❤❤ Great doing Ranveer. So proud of you.
Yes zaroor sunenge especially ayurvedic..