THREE EXERCISES OF ETERNAL YOUTH, THAT NOBODY KNOWS!

Hello everyone, this is Dr. Alexeev, and in today's video, I will talk about three exercises that can help you stay young, beautiful, and energetic. Many doctors know about this exercise, but they cannot disclose or demonstrate these secret exercises. The most important thing is that these exercises improve the work of the brain, heart, and circulation throughout the body. So if you want to stay forever young, perform these exercises.
And don't forget to subscribe to the channel:
/ @doctoralekseev
#alekseev #antonalekseev #doctoralekseev

[@ripley2164]

I will have to live at least one hundred years to have enough time to do all the exercises in all his videos.😁

[@sammuelsitjar.]

😅😅😅😅😅😅😅

[@mariamelbou5036]

Alors vous êtes paresseux. Pas obligé de faire tous les exercices non plus. Choisir feux qui sont appropriés à notre situation

[@mindset387]

Thank you so much for your unwavering kindness to us all you are truly a blessing from God Docter Alekseev. Your exercises make me feel so energized and rejuvenated each time I perform them. I have recently started to help my mother with the exercises and day by day she continues to feel alert and full of life. Please do not forget to share the remainder of the 7 exercise. The link attached to the video says "page not found". Thank you again for all your work, kindness and dedication🙌

[@rehaan1383]

Qqqqqqqqqqqqqqqqqqqqq

[@saraendriga828]

Thank you Doc. for your kindness in sharing us these secrets for enjoying longer life in pleasantness!

[@faustinawibawa5448]

Thanks doc for the translation. Getting better now. Tks for the 3 precious secrets. Looking fwd for the 7!

[@TomTreutlein]

It's all about the spine, and that's just fine.

[@user-ds1yd2nj3w]

Thank you, love to watch you God bless

[@Tubayuno]

Please do some face exercises for glowing well oxygenated skin! Thank you for your work❤

[@mattiestiff9202]

GREAT JOB LOVE THIS

[@shubhagokhale2315]

Please show the other 7 exercises. Also show more exercises for lower body

[@Elizabeth-os9tn]

Thank You ‼️

[@ralph.wahldren]

Thanks Alekseev!

[@gregglockhart9551]

Thanks a lot Doctor,from Hawaii.

[@nawalabzakh7329]

Thank you to feel young this’s what ever needed ❤

[@noemicruz4208]

Awesome! thank you 🙏🏾 so much Dr Alekseev.

[@isabelledusu7136]

Thank you Doctor

[@edwardmapuranga]

Oh great indeed I am feeling refreshed like never before

[@ZalMoxis]

Awesome work Doc....

[@lormz2]

Wow thank you God bless you Doc you're so kind

[@artvibral]

thanks so much again

[@lorenzaginger1635]

thank you dear doctor ❤

[@bernard3612]

I'm glad I am subscribed with you!!!

[@topalaluiza9647]

Thank you very much 🎩🙏🤗

[@arnoldpillay9834]

Thank you

[@tonysabastine]

You are doing great Dr, thanks

[@skyshorrchannel3474]

Wow, good secrets, I like the head and neck one the best.

[@roshankumara8821]

Thank you sir❤❤

[@bradleyfigert6387]

Thank you you are the best

[@user-lk3vl7ny3g]

Thank you. Excellent info 👍

[@Nageshwari.]

Thank u sòoooo much doctor 🎉🎉

[@syedatasbeeh6354]

Thank you for your brilliant work

[@monikamargrett3258]

There are also other troubling side effects of the brain exercises for people with thyroid issues. On day 2 of doing these exercises my skin got extremely dry all over my body and on day 3 I had a sudden break-out of itchy eczema on legs, arms and hands. This is something I've never had before. I have problems with swallowing foods, due to increased pressure in the throat and I feel depressed. All of these are directly connected to my thyroid being severely stressed and under active now. If you got yourself into the same pickle like myself I do mudras to balance thyroid gland and try to lie down and relax the neck when the pressure is too high to handle. I hope that it will go away soon.

[@jennyvo9840]

Good lesson for exercise. Thanks Doctor.

[@user-gm6cz2un5l]

Thank you Doctor, I am from Andaman and Nicobar Islands. 🎉

[@earthman4020]

Likes: neck exercises that strengthen my ability to calmy work at the computer for my day job, neck exercises that seem to give help me be more thoughtful.

[@madhusudan6129]

Thousand thanks Dr Alekseev. Best wishes from India. 🤗 🙏

[@cheerups9060]

I am Chero from Kenya 🇰🇪. My face now has less wrinkles. Thank you, Dr. 🎉
I am happy that I subscribed because my face, neck and shoulder muscles are improving. I do massaging every morning and evening before bed

[@nancyganzon5770]

Thank u for sharing the exercises we need to keep our lives longer .

[@EviKizirakou-wl8tg]

Amazing help. You are blessed.
Thank you

[@marcleblanc7295]

im lucky i have nothing better to do than look at this handsome man motivate me to exercise all day - i tell everyone every day i no longer need reading glasses at age 55 after going from 1.25 to 2.25 over 8 years ... and just with exercises for the eyes and massaging occipital nerve or muscle ... results ACTUALLY HAPPEN ... I never knew !

[@mariamelbou5036]

Merci pour votre témoignage. Quels sont les exercices que vous avez utilisés ? Merci

[@isabeedemski3635]

My favorite AI!

[@angellalovethedancingturne9842]

Thank you Dr you have changed my life you never know what you did for me.

[@donnamelcher7978]

Thank you for giving guidance to care for our body with these techniques, 💓

[@patriciawiston8449]

Thank you very good. my calves needed it. my leg is stronger.

[@lizdsouza1846]

Thank You very much for your beautiful video with exercises.. God bless you mightily. Amen

[@mahjbeenbokhari8426]

Saying Hello from Pakistan.
Excellent videos. We are learning so much and we are getting healthy.
Love your sense of humour.😊

[@lyndithompson9562]

Thank you Dr so much for this beautiful video, I have been all if you other video with you. Snd I'm feeling so much better know days. Thanks again.. Have a great day. ⚘ 🙏⚘

[@ashaleewai8735]

Ok so we wait for the seven more. Thank you.

[@shantitanna8033]

Love your educational videos Dr Alekseev, I intent to follow the exercises, BUT I am anxious to know the rest 7 exercises, Pl post them ASAP
Greetings from Canada

[@marktaylor1811]

Some people have to realize , can't just fast forward this stuff. Thank you ! Smile!

[@ramyalakshman8540]

Wow

[@santanupatnaik963]

This is simply amazing..to keep brain always having blood flowing...vertebral artery is so important we r not knowing... thanku sir.calf muscle also❤❤❤

[@user-jl1ny2jo5d]

5.30 for exercises

[@user-ze6go1ci3l]

Merci cher Docteur, tout ceci est excellent!

[@DoctorAlekseev]

❤️ youtube.com/@DoctorAlekseevFR

[@falguniahmed]

Hi Doc ❤

[@juliefromusa2245]

The link for the other 7 exercises is not working. Is the link correct?

[@AnaSanchez-qz5sk]

Saludos desde Mexico!

[@DoctorAlekseev]

youtube.com/@DoctorAlexseevES

[@gailbutler5852]

Amazing as always 😂

[@SisAnn0112]

Doc, i like your beard and mustache. greetings from Japan😊

[@nailnjnnubgy3592]

❤❤❤

[@zulemapacheco9664]

Hola , Dr es fabuloso y eficaz cada ,ejercicio lo practico ,por favor soy de Perú traductor en español.

[@DoctorAlekseev]

❤️ Visita mi canal en español aquí youtube.com/@doctoralexseeves

[@rebeccaagyei6059]

Wow ❗ simply awesome 👍 thanks so much doctor, for sharing such amazing health tips ❤

[@kryziad6114]

Thank you so much, doctor ❤️
I will do that exercise to a hundred years in my life by the grace of Jesus Christ.

[@kryziad6114]

*to add

[@deanpesci8484]

I do not see the other 7! The YT link provided says that the page is not available.

[@SageMagnus]

Its on his Russian channel: czcams.com/video/WLjI-wviDOw/video.html

[@susanmwangi8061]

Doc just to let you know I have benefitted a lot from your videos. I really get headaches and muscle tightness at the back of the neck

[@othmanmajid6380]

I think you mean 'rarely'❤😊

[@mattiestiff9202]

USA

[@estervalencia2004]

❤

[@kimidoke8677]

Hi sir🙏🙏🙏😊🇮🇳

[@AlexLarin-tc8uf]

Good? Good

[@editsbymonika]

Doctor can you please discuss Radiculopathy and nerve glides?

[@blackout2430]

Is it safe to do calf exercises every day? I do not want to tear my Achilles. My dad has torn both of his. Trying to find the best way to strengthen tendons.

[@munteanuflorinnicu]

Where can we find the other 7 exercises?Because there is no link in the description.

[@liunlui8946]

Can youvdo a video on saddle bag thighs exercise yo fix it. And exercise for ribs uneven, to fix ribs flare and

[@jrfagan100]

🙏🏽🙏🏽🙏🏽

[@macromicrodragon]

You can us AI to make all your videos in english while making it look like your actually speaking in sync with the english, or whatever language you want.

[@antunessimoessidinei]

Spain plus

[@nasareenbrg4518]

Sir pls any exercise for hairfall

[@adeyinkaadelakun7518]

Where can one find the link , it wasn’t anywhere

[@TLW369]

🥰

[@azratabassum742]

How to strengthen muscles and make saggy skin tight plz guide

[@monikamargrett3258]

Please note that for people with thyroid problems they should avoid doing the brain exercises. I've been doing them for 1 week and now experience serious problems because of it. Due to the enlargement of the veins in the front of my neck there is now less space, hence the pressure on thyroid gland is increased. Now I experience constant immense tension in my entire neck, but also I notice sudden appearance of various veins on my face, neck and legs.

[@florencechitoshi6600]

I will live 400 years

[@ccdev]

Great stuff but where are the links in the description for the 10 exercises?

[@SageMagnus]

czcams.com/video/WLjI-wviDOw/video.html

[@ramyalakshman8540]

Exercise to have beautiful awesome face

[@kathleenkeifer4262]

I have tried so many times to go to these extra exercises and it says page not found. Can somebody help me please thank you.

[@EssaysonWorldNews-wm6zu]

iIthink I will like to sleep on such a simple chiropractic bed. Like in Star Trek!

[@rzxwm10]

Let's do some shoulder fixing exercise. I got something clicking

[@baigkbaig]

Does smoking kills

[@Annapekarkova957]

Prosím české titulky...u Vašich videí..

[@wiebkemuller3394]

Germany

[@DoctorAlekseev]

❤️ Besuchen Sie meinen deutschen Kanal hier youtube.com/@doctoralekseevde

[@user-zi2fj3hz2o]

But the heart isn't a pump! Maybe this works non the less. But the heart is NOT a pump!

[@michele-33]

Not a pump. The heart doesn't work in the way we've been taught
❤️🤍❤️
Glad that more people are learning..
God bless this good doctor.
Grateful for his knowledge
🕊️🕯️🤍

[@kinglongmoney1037]

Heart is a pump lungs are the valve

[@hatikl6924]

Pls keep it simple..you are too long winded and making agood video suffering on the viewers.

[@nunyab972]

He is not long winded, and there's no suffering on the viewers 😂.

[@florantefrancisco7963]

Thanks doc im in the Philippines

[@T-unit-84]

👊

[@cherylcorbin5834]

Thank you

[@user-ng8pf8wu8d]

❤❤❤