5 Meals I eat ALL the time (plant based vegan)

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  • čas přidán 19. 04. 2024
  • This video is sponsored by BetterHelp. Sign up: www.betterhelp.com/alexandraa... to get 10% off your first month of therapy with BetterHelp.
    I go through so many meals and new recipes since my job is - cooking, basically haha. However, I do have some favorites sticking around, these are 5 of them! 😋 hope you get some meal inspiration, recipes further down below 💚
    🧘‍♀️ WORKOUT WITH ME on my second channel, pilates inspired workouts: / @tonedwithalexandra
    📱MY APP
    Fivesec Health / Meal planner, 600+ plant based recipes & meal plans
    fivesechealth.page.link/app (iOS & Android)
    📗 MY EBOOKS
    EASY VEGAN / 100+ easy & healthy recipes
    gum.co/fivesechealth-ebook
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    RECIPES
    Arichoke Loaded Potato
    1 x 15 oz can chickpeas
    1/2 cup artichoke hearts
    2 tbsp vegan yogurt, unsweetened
    2 tbsp vegan mayonnaise
    1/2 tbsp lemon juice
    1/2 tsp dried dill
    1/4 tsp garlic powder
    1/4 tsp onion powder
    1/4 tsp salt
    Miso Crunch Salad (from my app fivesec health)
    For the dressing
    1 tsp ginger, minced
    1 garlic cloves
    2 tbsp white miso paste
    2 tbsp maple syrup
    1 tbsp lime juice
    1.5 tbsp rice vinegar
    2 tsp sesame oil
    Loaded Sweet Potatoes
    For the potatoes
    2 lb sweet potato
    1/2 tsp salt
    For the beans
    2 x 15 oz can black beans
    4 garlic cloves
    2 tsp cumin, ground
    2 tsp paprika powder
    1/2 tsp salt
    Asian Lentil Curry
    For the curry
    2 garlic cloves
    1 tbsp ginger, minced
    1 tbsp red curry paste
    1 tbsp yellow curry powder
    2 cup coconut milk (full fat)
    2 cup water
    1 cup red lentils, dry
    1/2 tsp salt
    1 cup mushrooms
    1 cup broccoli
    1 red bell pepper
    2 tbsp lime juice
    Creamy Harissa Pasta
    For the cream
    1/2 cup cashew nuts, raw
    1/2 cup water
    For the pasta
    4 garlic cloves
    5 cup cherry tomatoes
    1 tbsp tomato paste
    1 tbsp harissa paste
    3 cup vegetable broth
    11 oz (300g) whole wheat pasta, dry

Komentáře • 74

  • @AlexandraAndersson
    @AlexandraAndersson  Před měsícem +6

    This video is sponsored by BetterHelp. Sign up: www.betterhelp.com/alexandraandersson to get 10% off your first month of therapy with BetterHelp.

    • @jonahwhale9047
      @jonahwhale9047 Před 8 dny

      I wonder if you find that you fart more with pre-cooked chickpeas rather than freshly cooked ones, & how you deal with that? Two pro tips, a) Don't stab your potatoes, just stick a stainless fork into them & leave it there to bake (not microwave!). You can do two potatoes on one fork. The metal drives the heat into the middle of the potato so it cooks quicker. b) Look up 'aquafaba' & see how you can use it. It's the water off the cooked beans that can be whipped up to make interesting products.

  • @MEMORY_LANE.
    @MEMORY_LANE. Před měsícem +39

    Being a vegan, you’ve inspired me to encourage others to eat more plant based. It’s been a huge success. Thank you for all that you do. It’s amazing!

  • @itsangmang
    @itsangmang Před měsícem +15

    You always inspire me to get back on track and not feel overwhelmed with making meals for my family. Thank you, thank you, thank you youuu 😊

  • @valeriehawkins5687
    @valeriehawkins5687 Před měsícem +16

    I am here because it’s grocery shopping day and I need some inspiration!!😍😍😍

    • @majadel5895
      @majadel5895 Před měsícem +2

      Im watching this before going grocery Shopping as well 😂

  • @Diidaakii
    @Diidaakii Před měsícem +4

    everytime someone asks me for easy vegan recipes I show them your YT Videos and your app! So helpful!
    Your daughter is the cutest 😍

  • @user-zu8ve3gl1v
    @user-zu8ve3gl1v Před měsícem +17

    Alexandra! I Miss your video's so much, thanks to share with us , also I miss your Instagram stories, and I got your app and it's really helpful. Thank you and take care! 🙏🏽

  • @Simplyryanne
    @Simplyryanne Před měsícem +7

    Oh wow, all of these look amazing! Thanks for sharing. Being plant based myself I cannot wait to try some!

  • @davidthescottishvegan
    @davidthescottishvegan Před měsícem +4

    Always good to see a video from Alexandra and all these meals are 😋 and awesome. Thanks for sharing these recipes and being an inspiration showing how easy it is to eat vegan plant based. Love 🥰 the video and love 💖 Alexandra.

  • @dianeschuller
    @dianeschuller Před 29 dny +1

    I love that I can come here and find great inspiration for quick but delicious meal ideas. I've made the first one (the artichoke / beans on potato) a couple times. I often have potatoes cooked up in advance (in the fridge). Then it's so easy to warm in the oven like I did today with the artichoke topping. It's easy to change up the spices/herbs in the artichoke topping too if a person wants different flavours. Thank you so much.

  • @PegsGarden
    @PegsGarden Před měsícem +3

    Everything always looks sooooo delicious!!! Thank you for sharing them💖

  • @dianeschuller
    @dianeschuller Před měsícem +1

    I always enjoy your videos and your easy recipes. I came in from feeling in a crummy mood and decided to watch this video. I have often seen you shaving cabbage with what I 'thought' was a cheese slicer ... today you actually said it IS a cheese slicer. So I tried it just now and it works amazing! Absolutely amazing. I will forever shred my cabbage this way from now on; so much easier. Thank you.

  • @franciscachesca
    @franciscachesca Před měsícem +3

    Love all of these meals ❤ Thank you so much for sharing the recipes 🙏

  • @juliegillies6688
    @juliegillies6688 Před měsícem +1

    I get so excited when I see you have posted a new video, thank you from Melbourne xx

  • @monikab3413
    @monikab3413 Před měsícem +1

    All the meals look yummy! I recently switched to a full plant based lifestyle, cannot wait to try these, thank you!

  • @melissadoner933
    @melissadoner933 Před měsícem

    You are such an inspiration to me! I bought your app and have started using it and just loving the recipes so much! Thank you so so much!

  • @barbaramaguire2455
    @barbaramaguire2455 Před měsícem +1

    Gorgeous!! Week meal plan done. Thanks so much!!

  • @beverleyroberts1025
    @beverleyroberts1025 Před měsícem +1

    All looked so delicious! Thank you! 🌼🌷🌻

  • @sandroca18
    @sandroca18 Před 8 dny

    I love your recipes! My family loves them too!🎉🎉🎉

  • @hello18964
    @hello18964 Před měsícem

    I love your videos so much! glad you’re back :)

  • @johnbehneman1546
    @johnbehneman1546 Před 21 dnem

    Totally Awesome Video Alexandra!!!

  • @karlie314
    @karlie314 Před měsícem

    Hi Alexandra! Thank you for sharing all these amazing vegan recipes with us. I started eating more plant based meals following your videos three weeks ago, and I’m experiencing a lot of positive changes. Your recipes are easy to follow, nutritional, and very delicious. I’m excited to continue this journey and to try out different vegan recipes❤

  • @anettesinn280
    @anettesinn280 Před měsícem +1

    Excellent recipes! ❤. Love each one, and will keep All of them. Thanke You 🙂

  • @kitmcgee9127
    @kitmcgee9127 Před měsícem +1

    Everything looks amazing! 😊

  • @barbaramaguire2455
    @barbaramaguire2455 Před měsícem

    I made each recipe and they were all great!! Thanks!

  • @dina3396
    @dina3396 Před měsícem +1

    Thx for the recipes !! ❤

  • @stacyebrim9702
    @stacyebrim9702 Před měsícem +1

    Everything looks delish!

  • @user-iy4nd8ge2r
    @user-iy4nd8ge2r Před měsícem

    I was just thinking this morning about your lovely videos and food inspiration🍅🥑🍆🥔🥕🍋🍊🍉 As always you made my day🫂💖🙏

  • @dina3396
    @dina3396 Před měsícem

    Made this twice already ! First batch on toast,next night salad. 2nd batch had 2 nights on baked potatoes. This is my favorite recipe right now ❤ Thx Alexandra

  • @Joy_Love_joy
    @Joy_Love_joy Před měsícem

    All those recipes looked so delicious!

  • @jemima4567
    @jemima4567 Před měsícem

    Fabulous recipes thank you.

  • @SuperChris1919
    @SuperChris1919 Před měsícem

    I love your channel family oriented, peace love vegan , you’ve helped me so much

  • @meg13272
    @meg13272 Před měsícem

    so inspiring !!!❤✨🤍✨♥️✨🤍

  • @user-qb8rh3xy1k
    @user-qb8rh3xy1k Před měsícem +1

    Schönes Video ❤Lieben Dank!😊

  • @johnbehneman1546
    @johnbehneman1546 Před 21 dnem

    Everything looks so good!!!?

  • @ludmilaandr8793
    @ludmilaandr8793 Před měsícem

    The meals look so delicious and balanced 😋

  • @ericabriscoe
    @ericabriscoe Před měsícem +1

    Yum yum 🤤 oooo I’m not sure I’ve made the creamy tomato pasta 🤔 I’ve tried most of the recipes from your app, add that to next weeks meal plan !! Thank you for your beautiful healthy recipe ideas I love them all 😘 xxx

  • @sallycormier1383
    @sallycormier1383 Před měsícem

    I have made your creamy harissa pasta so many times. It’s so good! Also highly recommend your app. I’ve had it several years and it’s such a help to add variety to my diet. ❤

    • @tereza5211
      @tereza5211 Před měsícem

      me too, I have creamy harissa pasta most weeks and a similar mushroom+rosemary+thyme+smoke paprika version.

  • @bekinddogoodeatplants
    @bekinddogoodeatplants Před měsícem

    Made the Arichoke Loaded Potato - soooo good! Would even be good as a sandwich. Topped with a little sriracha. Thank you for the share!

  • @soystefanie
    @soystefanie Před měsícem

    I am watching this video while eating the harisssa pasta. This is my all time favourite!

  • @elenatikhonova3844
    @elenatikhonova3844 Před měsícem

    I’ve just tried salad with miso dressing, it’s soooo delicious! 🤤

  • @nathaliejulien8353
    @nathaliejulien8353 Před měsícem

    WOW tout a l'air délicieux comme d'habitude miammm

  • @ebtehal7409
    @ebtehal7409 Před 17 dny

    Your skin is glowing!😍 Can you share your secrets or is it just how you born?😅🥹

  • @cindys4548
    @cindys4548 Před měsícem

    Hello! I love your videos😊! I was wondering if you used artichokes packed in water or oil and what kind of oil? Thank you!

  • @ludmilavirlan9707
    @ludmilavirlan9707 Před měsícem

    I just discovered your channel and love it! Please tell me how do you keep a flat tummy, I eat similarly. Occasionally indulge in a vegan ice cream or chocolate 😭😭😭

  • @lailavalberg9149
    @lailavalberg9149 Před 23 dny

    Yammi looks very good 😍😋 Love from Laila Marie from Norway ❤🇧🇻

  • @luellajonk
    @luellajonk Před 20 dny

    Could you share with me the type of espresso machine that you use? I am enjoying your videos and I made your cheese sauce this weekend. It is excellent.

  • @rhondag9717
    @rhondag9717 Před měsícem

    Are the artichoke raw and you prepare or frozen canned (jar) ?? Thank you, Alexandra❤✨

  • @phillipsmom6252
    @phillipsmom6252 Před 28 dny +1

    What was the dressing for the loaded sweet potatoes? It’s not in the description box.

  • @wiegel79
    @wiegel79 Před měsícem

    Love ❤

  • @dkaulitz13
    @dkaulitz13 Před měsícem

    I've never heard of using other non dairy milks in curry but I can't have coconut milk. Do you suppose it would have a similar consistency and be just as good?

  • @carrerajones1631
    @carrerajones1631 Před měsícem

    What kind are f vegan yoghurt do you use in a dish like this? Plain coconut or soy? Etc

  • @phillipsmom6252
    @phillipsmom6252 Před měsícem

    Yummy 😋 👍

  • @Cozy-vlog466
    @Cozy-vlog466 Před měsícem

    Fantastic sharing 🤌👋🏻🇩🇰🇩🇰🇩🇰

  • @eulasalvador8922
    @eulasalvador8922 Před 14 dny

    Could you provide the macros ??

  • @johnbehneman1546
    @johnbehneman1546 Před 21 dnem

    So Beautiful and inspirational

  • @mimmili5593
    @mimmili5593 Před měsícem

    Now I‘m hungry 🤗😹😘🩵

  • @sumathiravindran8551
    @sumathiravindran8551 Před měsícem

    Yummy

  • @irina3706
    @irina3706 Před měsícem

    Супер рецепт! Меня только удивило, зачем сливать воду от нута?

  • @yoeungchin-zp1wb
    @yoeungchin-zp1wb Před měsícem

    ❤❤

  • @eneele6457
    @eneele6457 Před měsícem

    👌

  • @johnbehneman1546
    @johnbehneman1546 Před 21 dnem

    Please continue to share your truth

  • @ainecarson2437
    @ainecarson2437 Před měsícem

    I can't find the recipes!!!!

  • @clairedavid5469
    @clairedavid5469 Před měsícem

    Very Nice Video. DO YOU HAVE AN ACTUAL COOKBOOK:
    actually printed and bound in book form???????
    I deal w/rheumatoid arthritis, and difficult always touching keys and using apps.
    Do you have/if not, why????? a
    paperbound or hard copy cookbook??????
    Thank You.

  • @mariandlovu1965
    @mariandlovu1965 Před měsícem +1

    I'm diabetic can I eat this way and lose weight and reverse diabetes

    • @kb.reborn
      @kb.reborn Před 19 dny

      if its type 2 diabetes you can no doubt loose weight and reverse the diabetes.. Its proven that a plant based diet can reverse all sorts of diseases and sicknesses.. God made our bodies to be able to heal itself!! Use the resources he has given you!! God bless

    • @tati0201
      @tati0201 Před 7 dny

      Yes you can

  • @aimeered8191
    @aimeered8191 Před měsícem

    Can anybody actually eat chickpeas without producing so much wind they almost take off

  • @GarudaLegends
    @GarudaLegends Před měsícem

    Good lord you are pretty. Sadly you are a vegan. I hope you get the guidance you need to eat a proper human diet AKA omnivore diet.

    • @Agata996vc
      @Agata996vc Před měsícem +7

      What is the purpose of leaving such a comment under a video with vegan recipes?

    • @GarudaLegends
      @GarudaLegends Před měsícem

      @@Agata996vc To warn ppl how unhealthy the vegan diet is.

    • @MEMORY_LANE.
      @MEMORY_LANE. Před měsícem +4

      @@GarudaLegends It’s all about what you put in your body. Eating meat doesn’t save you from being unhealthy, as anybody can become unhealthy, but incorporating more fruits and vegetables is a great way to feel good. Education is key, bruh.