That was a much needed respite from the outer chaos, Ally. The loon was the cherry on the cake! Thank you and bless you for the calm you transmit and instill 🙏
Thank you so much. The sound of your voice and nature there provides the catalyst to be able to really get immersed into your practices. I end feeling grounded, balanced, supported and harmonized😊❤
I.m from Maui This is my second time trying your videos and absolutely love them! I have a high stress job as a GM of a restaurant. I am looking forward to the continuation of using your videos to meditate and center myself, to release stress and lower cortisol and get out of fight or flight. Thank you for being here for us all!! Love!
dear Ally, thank you so much, I lost my husband wednesday and all my elements were shaken and mixed up. The sadness is overwhelming but also the love is overwhelming, so I really touch all the edges of life right now. Thank you so much you are really a life saver some times. May you be happy , healthy, safe and free thank you so much❤🧡💛💚🤍🤍🤍🤍🙏🙏🙏
Thank you Ally for the peace and tranquility I find daily through the yoga nidras and meditations you offer. I suffer from a rare degenerative disease. I discovered you a year ago completely by accident on CZcams. Since then you are my bright star. 🌟 Bless you for all you generously offer to people like me❤❤❤
I live the loon and was surprised to hear one during the day. In Western Massachusetts. Loved the elements meditation. So wish I could retreat in Chile. It will be incredible. What an honor to be there! I read all about it. Wish I could afford it. Maybe next time. ❤
Namaste, from Aotearoa, thank you, really appreciate the balancing of the elements within, a lovely useful awareness, and appreciated the mellow nature sounds.
Wow, I totally manifested this affirmation meditation! I have been working with affirmations and this was so perfect to add to my practice. Thank you Ally!
Absolutely loved this beautiful meditation ✨there were some elements that stood out clearly for me and was easy to visualize, liked the affirmations paired with them. The loon had a beautiful sound, we have them at lakes in Finland too :)
Hi, I am Anne from Chicago. I have gotten so much peace from your yoga nidras videos. I am trying your meditation videos now. I am trying to heal from chronic pain and even though it's hard to focus at times just listening to your voice, which is so calming is very helpful. Thank you so much!
Anne, just wanted to let you know that you are not alone and to reassure you that the loss-and-regaining of focus actually *is* meditation. As long as you don’t get caught up in resistance to the difficulty with focusing and judging yourself, it is doing you just as much good as if you stayed in blissful focus the whole time. Promise!! ❤
Thank you so much for this meditation to balance the 4 elements in Nature and helping me understand that I am a part of all this wonder. May all you give return to you and yours multiplied. A Canadian expatriate living in Mexico. ❤
Tuning in from Bucharest, Romania. The appearance of this video is a Cosmic Gift, I've been connecting recently a lot with the elements, Mother Nature, Flow of Energy; your beautiful practice aligned with it perfectly. Thank you for reawakening within me - also through your last Yoga Nidra.class - sense of oneness with the Energy of the Universe. Namaste, beautiful soul.
Thank you for joining me in this Elemental Balance Meditation Today! I'd love to hear from you in the comments below :) Sign Up for the Information Session - bit.ly/ChileRetreatInfoSession Download the Retreat Information Package - allyboothroyd.com/costa-rica-yoga-nidra-retreat/
Developing a sankalpa I am clear in my vision perception of self and surroundings and divine and my interactions/transactions with all divinity (Speech actions engagement connection) Would love feedback/support
I am developing a sankalpa: I am clear in my vision perception of self and surroundings and divine and my interactions/transactions with all divinity (?) Speech actions engagement connection Would love your feedback/support
Namaste Ally 🙏 Thank you for this meditation. Very lovely and balancing right at the perfect time! Love your beautiful natural setting! I want to get outdoors now, even though it’s rainy! 💚✨(Sunshine Coast, BC, Canada)
Hi Ally, your meditations have brought me incredible moments of peace. Thank you so much for the healing you are offering to the world. May you be safe. May you be happy. May you be healthy. May you be free. Blessed be.
Thank you Ali 🧡 this is a lovely meditation with the sounds of nature around you, which feels especially connecting and grounding to the elements. I find your yoga nidras so helpful in my time of healing the pain of a long running lung inflammation. Blessing to you 🌟💕
Meditating with you in the UK Ally ❤❤❤ I love seeing you by the water and wanted to let you know that the element of fire unexpectedly resonated incredibly strongly with me during this relaxation. Thank you so much x
Thank you for this unique meditation! ❤I am in Virginia USA. I heard a red-winged blackbird trilling at the start. And what bird was talking to us during the fire element? And also which bird was quite loud towards the end? I’d love to know!
@SaravoyaYoga I am developing a sankalpa: I am clear in my vision perception of self and surroundings and divine and my interactions/transactions with all divinity (?) Speech actions engagement connection Would love your feedback/support
From Montréal 🧡✨ . This meditation has calmed my anxiety . I suffer from PTSD .
I thank you for being on this Earth . Orion .
That was a much needed respite from the outer chaos, Ally. The loon was the cherry on the cake! Thank you and bless you for the calm you transmit and instill 🙏
Thank you so much. The sound of your voice and nature there provides the catalyst to be able to really get immersed into your practices. I end feeling grounded, balanced, supported and harmonized😊❤
I.m from Maui This is my second time trying your videos and absolutely love them! I have a high stress job as a GM of a restaurant. I am looking forward to the continuation of using your videos to meditate and center myself, to release stress and lower cortisol and get out of fight or flight. Thank you for being here for us all!! Love!
Tuning in from the Netherlands. Thank you for this balancing meditation. I absolutely love the beautiful sounds of the birds and animals
You have so beatiful voice❤ I feel your earth touch. Namaste
I Feel calm and energized at the same time after this wounderful meditation. Namaste Ally ❤
This is Neil in southern Austria. The loon songs were wonderful .
Love this meditation and the visualizations that come through for me with your guidance. Very calming. Thank you.
Was just off a stressful call and much calmer now!
dear Ally, thank you so much, I lost my husband wednesday and all my elements were shaken and mixed up. The sadness is overwhelming but also the love is overwhelming, so I really touch all the edges of life right now.
Thank you so much you are really a life saver some times. May you be happy , healthy, safe and free
thank you so much❤🧡💛💚🤍🤍🤍🤍🙏🙏🙏
I am so sorry for your loss 🙏 I hope your heart will heal soon ❤ my prayers are with you and your husband 🙏
Thank you so much...❤❤❤🙏🙏🙏🕊🕊🕊
I love your meditations!❤Thank you 🙏 from the Netherlands
Heavenly! Thank you from Sweden ❤
Ally, your heartfelt yoga nidra work has made a world of difference to me. This was beautiful. Thank you.
Thank you Ally for the peace and tranquility I find daily through the yoga nidras and meditations you offer. I suffer from a rare degenerative disease. I discovered you a year ago completely by accident on CZcams.
Since then you are my bright star. 🌟
Bless you for all you generously offer to people like me❤❤❤
I live the loon and was surprised to hear one during the day. In Western Massachusetts. Loved the elements meditation.
So wish I could retreat in Chile. It will be incredible. What an honor to be there!
I read all about it. Wish I could afford it. Maybe next time. ❤
Thank you Ally beautiful meditation, loved the sounds of nature. Feeling calm and balanced and inspired ❤
Namaste, from Aotearoa, thank you, really appreciate the balancing of the elements within, a lovely useful awareness, and appreciated the mellow nature sounds.
Namaste 🙏 from Vancouver, Canada❤
Tuning in from Canada too 💗 this was lovely . Thank you, for such another wonderful offering 🙏
You are pure magic ❤
You Viewer love this 💌
Thank you for this wonderful and inspiring start, love the backdrop
Wow, I totally manifested this affirmation meditation! I have been working with affirmations and this was so perfect to add to my practice. Thank you Ally!
Thank you Ally. Your videos are very healing. I have just started listening to Kristen's too ❤
Mindset of the star
Thank you ally, I loved this meditation 🧘♀️🦋❤️
Hello Ally, Thank you so much fór this vizualization meditation, I like IT Věry much. Beautiful day! ☀️🙏❤️
Thank you for a fantastic video! Namaste ❤
Thank you Ally for such a balancing meditation 🙏🦋 so helpful in my Long Covid journey. Wishing you peace, health & happiness from Cornwall, UK❤
Open your mind to receive light
Absolutely loved this beautiful meditation ✨there were some elements that stood out clearly for me and was easy to visualize, liked the affirmations paired with them. The loon had a beautiful sound, we have them at lakes in Finland too :)
Mindset of the heart
Thank you, thank you, thank you ❤
I feel grateful every single time meditating with you.
Greetings from Croatia.
You Viewer love this
This is such a beautiful meditation :) I love the images that come up in my mind during this meditation, thank you so much for your work
Hi, I am Anne from Chicago. I have gotten so much peace from your yoga nidras videos. I am trying your meditation videos now. I am trying to heal from chronic pain and even though it's hard to focus at times just listening to your voice, which is so calming is very helpful. Thank you so much!
Yoga Nidra is a kind of balm for chronic pain. It helped me a lot ❤
Anne, just wanted to let you know that you are not alone and to reassure you that the loss-and-regaining of focus actually *is* meditation. As long as you don’t get caught up in resistance to the difficulty with focusing and judging yourself, it is doing you just as much good as if you stayed in blissful focus the whole time. Promise!! ❤
Thanks from Wisconsin
Loved hearing the loons
This was so beautiful, Ally! Thank you for this unique meditation.💖
Light and open mind with love 💕
Ecstatic Bliss 🫠🌎
Tyvm for the nature meditation
Merci from Montréal , Qc !
Love your meditations. So healing. Connecting from Isle Of Wight, UK.
Thank you so much, your voice and channel is a salve to my soul:)
Invigorated, positive, smiling. Thank you so much, dear Ally. 💜
" Ich bin in Harmonie mit Erde, Wasser, Feuer und Luft."
🌱🌊🔥🌬️
Sending love and 🕯️ Light
Thank you 🥰
Grateful.
Thank you so much for this meditation to balance the 4 elements in Nature and helping me understand that I am a part of all this wonder. May all you give return to you and yours multiplied. A Canadian expatriate living in Mexico. ❤
Tuning in from Bucharest, Romania. The appearance of this video is a Cosmic Gift, I've been connecting recently a lot with the elements, Mother Nature, Flow of Energy; your beautiful practice aligned with it perfectly. Thank you for reawakening within me - also through your last Yoga Nidra.class - sense of oneness with the Energy of the Universe. Namaste, beautiful soul.
Thank you for joining me in this Elemental Balance Meditation Today! I'd love to hear from you in the comments below :)
Sign Up for the Information Session - bit.ly/ChileRetreatInfoSession
Download the Retreat Information Package - allyboothroyd.com/costa-rica-yoga-nidra-retreat/
Developing a sankalpa
I am clear in my vision perception of self and surroundings and divine and my interactions/transactions with all divinity
(Speech actions engagement connection)
Would love feedback/support
I am developing a sankalpa:
I am clear in my vision perception of self and surroundings and divine and my interactions/transactions with all divinity (?)
Speech actions engagement connection
Would love your feedback/support
Namaste Ally 🙏 Thank you for this meditation. Very lovely and balancing right at the perfect time! Love your beautiful natural setting! I want to get outdoors now, even though it’s rainy! 💚✨(Sunshine Coast, BC, Canada)
Sending light and love
Namaste, and peace, love, and life to you, precious person ... 🙏🏻😌☮️💗☯️
Amazing, thank you
Hi Ally, your meditations have brought me incredible moments of peace. Thank you so much for the healing you are offering to the world. May you be safe. May you be happy. May you be healthy. May you be free.
Blessed be.
Thank you! I listen nightly to help unwind ! Toronto, Canada
Thank you Ali 🧡 this is a lovely meditation with the sounds of nature around you, which feels especially connecting and grounding to the elements.
I find your yoga nidras so helpful in my time of healing the pain of a long running lung inflammation.
Blessing to you 🌟💕
Wonderful! ❤
Thank you Ally, I found you 2 years ago & you have transformed the way I experience life, love & freedom Tony, Nottingham, UK
Open light and love
Wonderful meditation
Love and light 🕯️
Thank you! I feel more balanced and felt more light in the end. I love the natural setting around you.
Meditating with you in the UK Ally ❤❤❤ I love seeing you by the water and wanted to let you know that the element of fire unexpectedly resonated incredibly strongly with me during this relaxation. Thank you so much x
Ur voice.....❤❤❤❤
Lovely as always, Ally ❤ Joining in from Colorado ❤
Thank you Ally🤍 I’m feeling at ease and peace after the meditation🙏🏻 I loved the sounds of nature that you had in the background!
Feeling peaceful in Bethel, CT USA. Thank-you❣️
Happy feeling in my tummy this is joyful and relaxing
Thank you from Coquitlam BC. Love the reminder of the four elements and your voice...so calming, so peaceful.
I love your sincere way of offering your pratices, thank you so much!❤ you and Krystin Rose help me soo much❤ with love from the Netherlands
Loved the live nature setting of this meditation. Very peaceful. Writing from the UK
Lovely meditation. I love the sounds of nature. It adds so much!
Thanking you as always Ally from Ireland.
Gorgeous balancing meditation ❤🙏
Thank you Ally for this wonderful start into the day...🌱🙏
Sending love and light, you viewer love this.
Loved this. The sounds of nature really added to the tranquility.
Thank you for your lovely elemental meditation. ❤ Love the sounds of nature. 🐦 🐸 🦆
Thank you Ally from Auckland, New Zealand ❤🙏
Thank you for this unique meditation! ❤I am in Virginia USA. I heard a red-winged blackbird trilling at the start. And what bird was talking to us during the fire element? And also which bird was quite loud towards the end? I’d love to know!
Ease your mind light and love
It doesn’t get better than this. Thanks!
Mindset of light and love 🕯️
Lovely Méditation, took me far away. Tuning in from Royan in France
Thank you Ally ❤💐🙏.
Thank you Ally ❤🙏❤
Thank you from Lancaster PA ❤
Namaste🙏🙏🙏
that was fun.
That was a good one Ally!! ❤
❤
We're not in Costa Rica anymore!
Sending love and light 🕯️
Great great great and astounding birds! Listening and following You from France , south next to Montpellier.🫶
@SaravoyaYoga I am developing a sankalpa:
I am clear in my vision perception of self and surroundings and divine and my interactions/transactions with all divinity (?)
Speech actions engagement connection
Would love your feedback/support
Lovely. Thank you