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Ally Boothroyd | Sarovara Yoga
Canada
Registrace 27. 05. 2014
Ally Boothroyd is a Yoga Nidra educator & YTT facilitator, yoga educator & meditation teacher. She directs Online Nidra & Restorative Teacher Trainings and also curates yoga & nidra retreats in the heart of cottage country in the Kawarthas of Canada. She also leads international retreats in Costa Rica as well as 200 & 300 Hour Yoga Teacher Trainings. To learn more about training with her in Yoga Nidra head to: allyboothroyd.com/online-yoga-nidra-teacher-training/
I'm Coming to the UK & Portugal!!!
Details about my UK & Portugal Trips - Scroll Down - Learn more about the Retreat - allyboothroyd.com/costa-rica-yoga-nidra-retreat/
Details about Carfest in the UK - carfest.org/
Download the Portugal Retreat info package here - allyboothroyd.com/costa-rica-yoga-nidra-retreat/
Email Cathy to get the details or get on her wait list for 2025 - cwassermann@dt.com
Ally Boothroyd is coming to the UK to volunteer at Carfest to raise money for Children's charities! She will be leading 2 Yoga Nidra sessions per day on Friday, Saturday, and Sunday!
Also check out the details for her much anticipated Portugal Retreat September 21-28th (note the mistake on the dates in the video, these are the correct dates) - to learn all about the upcoming retreat, please download the information package HERE - allyboothroyd.com/costa-rica-yoga-nidra-retreat/
Hope to see you in real life!
Warmly,
Ally
Details about Carfest in the UK - carfest.org/
Download the Portugal Retreat info package here - allyboothroyd.com/costa-rica-yoga-nidra-retreat/
Email Cathy to get the details or get on her wait list for 2025 - cwassermann@dt.com
Ally Boothroyd is coming to the UK to volunteer at Carfest to raise money for Children's charities! She will be leading 2 Yoga Nidra sessions per day on Friday, Saturday, and Sunday!
Also check out the details for her much anticipated Portugal Retreat September 21-28th (note the mistake on the dates in the video, these are the correct dates) - to learn all about the upcoming retreat, please download the information package HERE - allyboothroyd.com/costa-rica-yoga-nidra-retreat/
Hope to see you in real life!
Warmly,
Ally
zhlédnutí: 1 434
Video
Open For Enrolment Now! Embodied Wisdom 200-Hour Online Yoga Teacher Training
zhlédnutí 1KPřed dnem
Embodied Wisdom 200-Hour Online Yoga Teacher Training Open For Enrolment Now! ✨ Learn More: allyboothroyd.com/embodied-wisdom-online-200-hour-yoga-teacher-training/ ✨ Watch our Grad’s Reflections HERE: www.youtube.com/@EmbodiedWisdomYTTTestimonal/featured ✨ Join the Full 7-Day Chakra Immersion: allyboothroyd.com/join-our-free-7-day-yoga-immersion/ We’re excited to announce that enrollment is no...
Crown Chakra Meditation Guided
zhlédnutí 2,6KPřed dnem
Crown Chakra Meditation Guided - Day 7 - with Ally Boothroyd | 30-Minutes - Sign Up for the Immersion - allyboothroyd.com/join-our-free-7-day-yoga-immersion/ ✨ Join the Full 7-Day Chakra Immersion: allyboothroyd.com/join-our-free-7-day-yoga-immersion/ ✨ 200 Hour - Learn More: allyboothroyd.com/embodied-wisdom-online-200-hour-yoga-teacher-training/ ✨ Watch our Grad’s Reflections HERE: www.youtub...
Slow Grounding Yoga Practice
zhlédnutí 6KPřed dnem
Day 1 - Slow Grounding Yoga Practice - Join Our 7 Day Yoga Immersion - allyboothroyd.com/join-our-free-7-day-yoga-immersion/ Learn More - 200 Hour Embodied Wisdom YTT (Download the Info Package) - allyboothroyd.com/embodied-wisdom-online-200-hour-yoga-teacher-training/ Learn More from Our Graduates - 200 Hour Embodied Wisdom Online YTT Reflections - www.youtube.com/@EmbodiedWisdomYTTTestimonal/...
7 Chakra Meditation 30 Minutes
zhlédnutí 8KPřed 2 dny
7 Chakra Meditation 30 Minutes with Ally Boothroyd - Join the 7 Day Immersion HERE - allyboothroyd.com/join-our-free-7-day-yoga-immersion/ DOWNLOAD the 200 Hour Embodied Wisdom YTT Info Package - allyboothroyd.com/embodied-wisdom-online-200-hour-yoga-teacher-training/ Learn More from Our Graduates - 200 Hour Embodied Wisdom Online YTT Reflections - www.youtube.com/@EmbodiedWisdomYTTTestimonal/f...
Free 7 Day Yoga Immersion with Ally Boothroyd and the School of Living Yoga
zhlédnutí 2,5KPřed 14 dny
Join our Free 7 Day Holistic Hatha Yoga Immersion - allyboothroyd.com/join-our-free-7-day-yoga-immersion/ Learn more about our Online 200 Hour Training - allyboothroyd.com/embodied-wisdom-online-200-hour-yoga-teacher-training/ Join Ally Boothroyd and the School of Living Yoga for this free 7 day hath yoga immersion starting on August 12th. You can sign up for this free immersion and go at your ...
Do This Before You Practice Yoga Nidra!
zhlédnutí 9KPřed 14 dny
Pre-Practice for Yoga Nidra - Pratapana with Ally - Join our FREE 7 Day Yoga Immersion - allyboothroyd.com/join-our-free-7-day-yoga-immersion/ Immersion Playlist - czcams.com/play/PL19-3B-OVYocMqOZez3NPKGwTKwYpcnQC.html 200-Hour Yoga Teacher Training Online - allyboothroyd.com/embodied-wisdom-online-200-hour-yoga-teacher-training/ 🌟 20-Minute Yoga Warm-Up for Yoga Nidra 🌟 Join Ally for this 20-...
Embodied Wisdom 200 Hour Yoga Teacher Training Online Reviews & Testimonials 2023
zhlédnutí 2,5KPřed 14 dny
Embodied Wisdom 200 Hour Yoga Teacher Training Online Reviews & Testimonials 2023 - Learn More here: allyboothroyd.com/embodied-wisdom-online-200-hour-yoga-teacher-training/
Yoga Nidra 20 Minutes Deep Rest
zhlédnutí 50KPřed 14 dny
🌙 Yoga Nidra 20 Minutes Deep Rest with Ally Boothroyd 🌙 Yoga Nidra Training - allyboothroyd.com/online-yoga-nidra-teacher-training/ Dive into a state of profound relaxation and rejuvenation with this 20-minute Yoga Nidra session guided by Ally Boothroyd from Sarovara Yoga. Perfect for anyone looking to experience non-sleep deep rest (NSDR), this practice offers a journey into deep rest and rela...
Elemental Balance Meditation with Ally Boothroyd
zhlédnutí 7KPřed 21 dnem
20-Minute Elemental Balance Meditation with Ally Boothroyd - Watch the Replay of the Information Session - czcams.com/video/JCUMscF1nBo/video.htmlsi=NjmlFGbwU-MB3Qmr Download the Retreat Information Package - allyboothroyd.com/costa-rica-yoga-nidra-retreat/ Discover the profound healing and balancing effects of the elements with this 20-minute Elemental Balance Meditation led by meditation and ...
Come to Chile with Us! A Yoga Nidra Retreat with Ally & Kristyn Rose
zhlédnutí 2KPřed 21 dnem
WATCH THE FREE INFORMATION SESSION REPLAY - czcams.com/video/JCUMscF1nBo/video.htmlsi=mE4UhFXgLyBilYDB Reconnect to the Sanctuary of the Self through Yoga & Yoga Nidra A 7-Day Immersive Retreat in the Heart of Nature in Chile at Los Lobos Sanctuary Download the information package - allyboothroyd.com/costa-rica-yoga-nidra-retreat/ Join us on July 30th at 2pm EST for an enchanting live Zoom info...
Yoga Nidra for Self Compassion & Healing
zhlédnutí 35KPřed 28 dny
50 Minute Yoga Nidra for Self Compassion & Healing with Ally Boothroyd - Los Lobos Chile Retreat Information Session Replay - czcams.com/video/JCUMscF1nBo/video.htmlsi=NjmlFGbwU-MB3Qmr Sign up for the Retreat (limited spots) - www.loslobossanctuary.com/programs-calendar Download the Information Package HERE - allyboothroyd.com/costa-rica-yoga-nidra-retreat/ Watch the Chile Information Session R...
Yoga Nidra for Wellbeing | Inner Refuge
zhlédnutí 46KPřed měsícem
30 Minute Yoga Nidra for Wellbeing | Inner Refuge with Ally Boothroyd - Online Yoga Nidra Teacher Training: allyboothroyd.com/online-yoga-nidra-teacher-training/ Intermediate Yoga Nidra Workshop - the-circle-of-thread-yoga-community.mn.co/posts/special-workshop-series-replays-intermediate-yoga-nidra-workshop-with-ally Download this file here: ally-boothroyd.myshopify.com/ All My Links: allyboot...
Sankalpa Meditation with Ally Boothroyd
zhlédnutí 8KPřed měsícem
20-Minute Sakalpa Meditation with Ally Boothroyd - Join the Yoga Nidra Workshop HERE: circlestudio.info/SchoolofLivingYoga2 Join the Yoga Nidra Workshop HERE: circlestudio.info/SchoolofLivingYoga2 Online Yoga Nidra Teacher Training: allyboothroyd.com/online-yoga-nidra-teacher-training/ YTTs with me: allyboothroyd.com/yoga-teacher-trainings/ Retreats with me: allyboothroyd.com/costa-rica-yoga-ni...
Affirmations for Wellbeing
zhlédnutí 19KPřed měsícem
1 Hour Guided Relaxation - Affirmations for Wellbeing - Online Yoga Nidra Teacher Training: allyboothroyd.com/online-yoga-nidra-teacher-training/ Download this file here: ally-boothroyd.myshopify.com/ All My Links: allyboothroyd.com/links/ YTTs with me: allyboothroyd.com/yoga-teacher-trainings/ Retreats with me: allyboothroyd.com/costa-rica-yoga-nidra-retreat/ Practice on Insight Timer with me ...
Announcement! Intermediate Yoga Nidra Workshop with Ally Boothroyd
zhlédnutí 3,6KPřed měsícem
Announcement! Intermediate Yoga Nidra Workshop with Ally Boothroyd
Quick Nervous System Reset | Deep Rest Practice
zhlédnutí 28KPřed 2 měsíci
Quick Nervous System Reset | Deep Rest Practice
20 Min Yoga Nidra Guided Meditation for Deep Relaxation
zhlédnutí 83KPřed 2 měsíci
20 Min Yoga Nidra Guided Meditation for Deep Relaxation
40 Minute Yoga Nidra For Deep Rest - Ally Boothroyd
zhlédnutí 83KPřed 2 měsíci
40 Minute Yoga Nidra For Deep Rest - Ally Boothroyd
Effective Yoga Nidra Techniques for Therapists: Enhance Your Practice
zhlédnutí 4,5KPřed 2 měsíci
Effective Yoga Nidra Techniques for Therapists: Enhance Your Practice
15 Minute Yoga Nidra | Reset Your Nervous System
zhlédnutí 87KPřed 2 měsíci
15 Minute Yoga Nidra | Reset Your Nervous System
Yoga Nidra For Sleep // Insomnia Meditation
zhlédnutí 156KPřed 3 měsíci
Yoga Nidra For Sleep // Insomnia Meditation
17 Minute Non-Sleep Deep Rest NSDR to Restore Mental & Physical Energy Voice Only
zhlédnutí 40KPřed 3 měsíci
17 Minute Non-Sleep Deep Rest NSDR to Restore Mental & Physical Energy Voice Only
17 Minute Non Sleep Deep Rest NSDR to Restore Mental & Physical Energy
zhlédnutí 81KPřed 4 měsíci
17 Minute Non Sleep Deep Rest NSDR to Restore Mental & Physical Energy
Thank you for sharing the evolution of your primary sankalpa. Very helpful as I explore my own in the first module of the training.
Well hopefully it work but why is everyone using the loud music it's off putting and annoying. Two weeks now sleep 😭 and then I have to turn up the volume because music over powers your voices
thank you :)
Jones Shirley Johnson Matthew Johnson Angela
Thank you very much for all your sessions!!! They are all like a refreshing Holly spirit non-aggressive injection. I was crying blissfully while chanting mantra so ham during this session ... Felt a lot of light and warmth inside the whole body and brain, head... Thanks a lot!!! Wishing you all the best!!!
Ally you really are the best yoga nidra instructor!
Thank you Ally! That one was so trippy, I started to dream and my body started to act out the dream but I was aware and awake. So cool
That was my all time fav . Freakin fantastic! Thanks alley
Thank you for these videos and your guidance. Without yoga nidra- I don’t think I’d ever be able to relax. My cortisol levels have been through the roof and my thyroid is demanding me to find ways to calm my nervous system. These videos are really saving lives. Thank you so much🥲
Thank you for another great yoga Nidra today!!
Thank you
Thank you Ally!!
Beautiful journey you provided me! Thank you! All the love and peace☮️❤️🙏🏻
A gift you have with presenting such a beautiful and genuine practice of yoga~ nĩdra 🕉️🙏✨
Your Yoga Nidra videos are helping me to completely change my life to the better! Thank you from the bottom of my heart <3
❤🙏🏾
Yeah 🎉🎉🎉welcoming you to the UK 🇬🇧
@allyboothroyd, Thank you Ally, "Module 1 practice completed"
Thanks a lot for answering! Let's hope you may come one day but in any case I will be glad to be able to enjoy and practise your wonderful meditations. Take care of yourself Ally
thank you Ally! ♥
Great insight into how and where Yoga Nidra can help!! Loving the training.
Such a lovely practice 💗
What a wonderful practice! Short and effective. A lovely way to start my day & begin the training. Thank you!
Relaxed ❤
wow Ally, this is such a powerful yoga Nidra, exactly the deep connecting journey that I must have needed today. Thank you✨
I'm in!
Sometimes I do this in place of a nap
hello i would like to comment and says..... i like it & we like it.... when.... they throw that pretty dope sack and etc in my lap and says..... move around..... to be honest regardless of my race it is not nice for they to says move around white boy. I would like to ask why this no white-boy invited inside? p.s. they know many ok things many good things they it is ok.
Wow!! Enjoy Portugal! I hope you record the sessions 🌌💫
Thank you! I am very excited. I will definitely do some recording while I am there!
You are a magical healer
Whoop! Coming to CarFest and definitely want to see you and enjoy one (at least) session with you xxx❤
Amazing Vicky!! See you there! 😊
Amazing Ally!!! You will be awesome 🤩 at CarFest
Thank you! I'm excited. It's such a great event.
I seem not to be abble to download or email for the Portugal retreat?
If you can, please email Cathy and she can send it directly to you - cwassermann@dt.com 😊
Thank you, Ally, for this wonderful quick recharge. Whenever I lie down and hear your voice, immediately my body sinks into deep state of relaxation, helping me to continue my day. Your Yoga, Nidras are a great support in dealing with my Post Covid condition and have given me far more relief than any medical consultations.
Grateful for the yoga nidra practice, grateful for my recovery from addiction, grateful for my spouse Bonnie!
Magnificent conclusion to my 7 day immersion practice. Thank you Ally and all the beautiful souls of living yoga. It has been a deeply enriching journey. With deep appreciation and gratitude for you, love and light 💗🌈
Really looking forward to the Portugal retreat, meeting everyone who's coming and sharing time and practices together by the lake (and ON the lake!), and am super excited you're back at Car Fest again! 🦋
Yes! It's going to be sooooooo wonderful. I can't wait to squeeze you in real life! 😆
It was beautiful ❤
Ohhh.. how lovely would Portugal be?! ❣️🙏❣️
So lovely. It's going to be wonderful! 😊
Hey Ally! I would love to come but I can't. I do hope you will come to Toulouse in France some day. Thank you so much for everything. Aline
Maybe one day I can! You are so very welcome. 💜
I've been doing NSDR follow along with Dr. Huberman's videos for a couple months now. Came here for a change up and wow, your voice is so calming. Thank you for your videos.
How wonderfull ally i am so gratefull over the last 4 years your postings and sessions have helped so much, kept sane and reset tgank you dear lady ❤
You are so welcome Ann, I'm really glad to hear that the resources have been helping you so much. Wonderful to hear. 😊
Thank you so much for what you do on CZcams! I would love to come to Portugal 😁
Check out the information package! Maybe if not this year then next year! 🙏
I am so excited for Portugal!!!❤😊
I cannot wait to hug you in real life! 😆
@@SarovaraYoga 💞🥰
Namaste.
🙏thank you, Ally! It’s a wonderful practice
Hi Ally, I m new to your channel and I really love it! May I ask which type of mic and program are you using for recording? Much love
I love your meditations and yoga nidra , it helps me deeply. Thank you. There was some background noise that distacted me a lot in this one though. Greetings
Thank you x