Video

Thank you for sharing the evolution of your primary sankalpa. Very helpful as I explore my own in the first module of the training.

Well hopefully it work but why is everyone using the loud music it's off putting and annoying. Two weeks now sleep 😭 and then I have to turn up the volume because music over powers your voices

thank you :)

Jones Shirley Johnson Matthew Johnson Angela

Thank you very much for all your sessions!!! They are all like a refreshing Holly spirit non-aggressive injection. I was crying blissfully while chanting mantra so ham during this session ... Felt a lot of light and warmth inside the whole body and brain, head... Thanks a lot!!! Wishing you all the best!!!

Ally you really are the best yoga nidra instructor!

Thank you Ally! That one was so trippy, I started to dream and my body started to act out the dream but I was aware and awake. So cool

That was my all time fav . Freakin fantastic! Thanks alley

Thank you for these videos and your guidance. Without yoga nidra- I don’t think I’d ever be able to relax. My cortisol levels have been through the roof and my thyroid is demanding me to find ways to calm my nervous system. These videos are really saving lives. Thank you so much🥲

Thank you for another great yoga Nidra today!!

Thank you

Thank you Ally!!

Beautiful journey you provided me! Thank you! All the love and peace☮️❤️🙏🏻

A gift you have with presenting such a beautiful and genuine practice of yoga~ nĩdra 🕉️🙏✨

Your Yoga Nidra videos are helping me to completely change my life to the better! Thank you from the bottom of my heart <3

❤🙏🏾

Yeah 🎉🎉🎉welcoming you to the UK 🇬🇧

@allyboothroyd, Thank you Ally, "Module 1 practice completed"

Thanks a lot for answering! Let's hope you may come one day but in any case I will be glad to be able to enjoy and practise your wonderful meditations. Take care of yourself Ally

thank you Ally! ♥

Great insight into how and where Yoga Nidra can help!! Loving the training.

Such a lovely practice 💗

What a wonderful practice! Short and effective. A lovely way to start my day & begin the training. Thank you!

Relaxed ❤

wow Ally, this is such a powerful yoga Nidra, exactly the deep connecting journey that I must have needed today. Thank you✨

I'm in!

Sometimes I do this in place of a nap

hello i would like to comment and says..... i like it & we like it.... when.... they throw that pretty dope sack and etc in my lap and says..... move around..... to be honest regardless of my race it is not nice for they to says move around white boy. I would like to ask why this no white-boy invited inside? p.s. they know many ok things many good things they it is ok.

Wow!! Enjoy Portugal! I hope you record the sessions 🌌💫

You are a magical healer

Whoop! Coming to CarFest and definitely want to see you and enjoy one (at least) session with you xxx❤

Amazing Ally!!! You will be awesome 🤩 at CarFest

I seem not to be abble to download or email for the Portugal retreat?

Thank you, Ally, for this wonderful quick recharge. Whenever I lie down and hear your voice, immediately my body sinks into deep state of relaxation, helping me to continue my day. Your Yoga, Nidras are a great support in dealing with my Post Covid condition and have given me far more relief than any medical consultations.

Grateful for the yoga nidra practice, grateful for my recovery from addiction, grateful for my spouse Bonnie!

Magnificent conclusion to my 7 day immersion practice. Thank you Ally and all the beautiful souls of living yoga. It has been a deeply enriching journey. With deep appreciation and gratitude for you, love and light 💗🌈

Really looking forward to the Portugal retreat, meeting everyone who's coming and sharing time and practices together by the lake (and ON the lake!), and am super excited you're back at Car Fest again! 🦋

It was beautiful ❤

Ohhh.. how lovely would Portugal be?! ❣️🙏❣️

Hey Ally! I would love to come but I can't. I do hope you will come to Toulouse in France some day. Thank you so much for everything. Aline

I've been doing NSDR follow along with Dr. Huberman's videos for a couple months now. Came here for a change up and wow, your voice is so calming. Thank you for your videos.

How wonderfull ally i am so gratefull over the last 4 years your postings and sessions have helped so much, kept sane and reset tgank you dear lady ❤

Thank you so much for what you do on CZcams! I would love to come to Portugal 😁

I am so excited for Portugal!!!❤😊

Namaste.

🙏thank you, Ally! It’s a wonderful practice

Hi Ally, I m new to your channel and I really love it! May I ask which type of mic and program are you using for recording? Much love

I love your meditations and yoga nidra , it helps me deeply. Thank you. There was some background noise that distacted me a lot in this one though. Greetings

Thank you x