मुझे एच पाइलोरी है, मेरी उम्र 20 साल है, मेरा वजन लगभग 56 किलो है, क्या मुझे अपना वजन कम करना चाहिए, मेरी लंबाई भी मध्यम है, मेरी समस्या यह है कि मेरा पेट थोड़ा बाहर निकला हुआ है, मुझे क्या करना चाहिए, कोई मुझे बताओ
Hi. My question is that u have informed that the processed cheese slice etc. Are not proper cheese. Can u make a video specifically telling about which cheeses are good & which are not ? Pls also mention some types or brands that are good how u mentioned gouda etc here. Is parmesan cheese good bcoz they are widely used ? U can even show us good cheese & unproper cheese bcoz some prople think they are eating good cheese when they are actually not. I got to know very late that these pizza cheese are not actually good cheese. So looking fwd for a video only about cheese please & thank u for all this good info & motivation.
Energy level low ho raha hai... Omad kar raha hu and i m pure vegterian ... i eat 3 dates in brkfst and lunch mai rice being south indian from kerala...
Sir bina kuchh khaye study ya koi dusre work's kaise krenge hum, sir maine water fasting ki h but sirf 24 hr ke liye or usme hi bahut weakness hojati h matlb kuchh krne ka mn nahi krta h to kya kre fhir matlb kaise laye energy work ke liye please sir reply jarur kijiyega.. ❤❤
I have h pylori my age is 20 years old my weight is about 56 kg should i lose my weight my height is also medium my problem is my stomach is slightly protruding what should i do someone tell me
Sir plzzz is ko aur easy kary plzz kun k bohat sary log aesy hain jo cheese chicken breast latest salad wagra afford ni kar skty toh wo kia kary gy likn apna gol achieve karna chaty hain 10 kg weight loss karna 😢
Aisi fasting mat karna, once you stop doing these you will start gaining fat again, instead eat right eat seasonal locally available foods, with the right kind of herbs including in your diet and basic exercises atleast include walking, and follow nature's circadian rhythm eat before sunset, reduce your meals to 2 times a day, and follow these habits for the rest of your life, in this way your body will be happy and you will be active, and can fully concentrate on your work and other stuffs rather than only dreaming about food by doing all these activities
Bro please check my routine Morning warm water with baking soda,and apple cider vinegar. Then full day only water. After 24 hours having only paneer that also 40 grams. Is it going good, Please reply, Love from Bahrain ❤
Sir my 1st ques is :- working person ko yeah fasting karni chahiye ya nahi , agar karni chahiye to kaise karni chahiye..?? sir my 2nd ques is :- yeah bhi bata dijiye ki veg person ke liye diet plan kya rhega aur kya sahi ni rhega khane ke liye 7 days belly fat fasting me...?? pls sir next video me in dono ques ka ans jarur bata dijiyega mein start kruga fasting...dil❤ se big pucchi apko 😘😂
He is only sharing what he does... don't play with your health.. if you really want to lose weight just simply eliminate wheat and rice from your diet for a month and eat timely...you will surely see huge difference in yourself..😊
He is only sharing what he does... don't play with your health.. if you really want to lose weight just simply eliminate wheat and rice from your diet for a month and eat timely...you will surely see huge difference in yourself..😊
Me bhi ap k sth aj Sy start kr rhi hn 63.8 kg .. aj 5 march 2024 h 10 march tk apko results share karo gi ❤
Watt is the result today
Do reply
Sir there is so many videos in CZcams Bt actually only you give right information thankew so much
Most of it would be just water weight though. The first week you're on a diet, almost 70 percent of weight loss is water.
Will this weight bounce back ? And what diet should I follow if I have to loose nearly 40 kgs 😢
What do you exactly eat ? As in do you add masala and spices ?
Meri weight 75 kgs, plz suggest, How can I lose weight? I have Thyroid, fatty liver and gastric problems.
मुझे एच पाइलोरी है, मेरी उम्र 20 साल है, मेरा वजन लगभग 56 किलो है, क्या मुझे अपना वजन कम करना चाहिए, मेरी लंबाई भी मध्यम है, मेरी समस्या यह है कि मेरा पेट थोड़ा बाहर निकला हुआ है, मुझे क्या करना चाहिए, कोई मुझे बताओ
I did this but i started hair loss and constipation .
Lost weight but these problems let me go back to my normal routine
Not from this page I followed some 1 from Instagram so please help it there is something better
Hi. My question is that u have informed that the processed cheese slice etc. Are not proper cheese. Can u make a video specifically telling about which cheeses are good & which are not ? Pls also mention some types or brands that are good how u mentioned gouda etc here. Is parmesan cheese good bcoz they are widely used ? U can even show us good cheese & unproper cheese bcoz some prople think they are eating good cheese when they are actually not. I got to know very late that these pizza cheese are not actually good cheese. So looking fwd for a video only about cheese please & thank u for all this good info & motivation.
Energy level low ho raha hai... Omad kar raha hu and i m pure vegterian ... i eat 3 dates in brkfst and lunch mai rice being south indian from kerala...
Ty sir...sir fasting aur what to eat for 1 hr eating main please deatil main video banaoo..ty in advance
How to make it constant when I'm at my workplace.. i mean i do snacking when I feel hungry I can't control my self..
Water fast may subha apple cider vinegar with baking soda lay saktay hen???
Dear paras please share ketogenic diet for vegetarians
Sir bina kuchh khaye study ya koi dusre work's kaise krenge hum, sir maine water fasting ki h but sirf 24 hr ke liye or usme hi bahut weakness hojati h matlb kuchh krne ka mn nahi krta h to kya kre fhir matlb kaise laye energy work ke liye please sir reply jarur kijiyega.. ❤❤
Mujhe bhi
It will bounce back after some days
I love your talks amazing excellent
Please share your diet timing
When you start to eat daily, normally like no fasting, weight comes back na, so what's the use of doing.?
Can you please share diet what can we eat with quantity also how often should we do this if I want to loose around 15 kgs
Hyaluronic water gel lagne ke baad sunscreen laga sakte hai kya pls reply
Sir mera weight 74 kg hai mujhe bhi 20 kg weight lass karna hai and fat bhi loss karna hai.please suggest me some ideas.
And for vegetarians?? Diet??
Facebook page groups hain keto for vegan type
I have h pylori my age is 20 years old my weight is about 56 kg should i lose my weight my height is also medium my problem is my stomach is slightly protruding what should i do someone tell me
Sir plzzz is ko aur easy kary plzz kun k bohat sary log aesy hain jo cheese chicken breast latest salad wagra afford ni kar skty toh wo kia kary gy likn apna gol achieve karna chaty hain 10 kg weight loss karna 😢
I m going to try this for sure for 7 days
Please upload your picture after 7 days.
Hello paras. I am 60 years younge . I want to loose some kgs. I can fast. But eating window mei kya aur kitna khana hai please explain.
He is not the right person to ask such question.. he is only sharing what he does..
Just wanted to know if sodium level gets reduced during 3 days fast, what to do ? Can we take light salt that time?
What after this one week. Will the body not start to gain weight again if we move on to the normal diet?
Hello Paras aap proper diet chart share karo please🙏
Fasting me matha dukhta hai to loya kare and so sakte he pura din le liye??
Aaj se try krungi..for comment me batati hi.rijalt
Aisi fasting mat karna, once you stop doing these you will start gaining fat again, instead eat right eat seasonal locally available foods, with the right kind of herbs including in your diet and basic exercises atleast include walking, and follow nature's circadian rhythm eat before sunset, reduce your meals to 2 times a day, and follow these habits for the rest of your life, in this way your body will be happy and you will be active, and can fully concentrate on your work and other stuffs rather than only dreaming about food by doing all these activities
Dry fasting pe koi video banaO
Will that weight come back ? And how to avoid it ?
Sir aaney bhot achcha btaya
Bro if u can share your deit and what foods to eat and what to avoid
Sir ,I am now teaching,can i do it,with 12 hr working ,like teaching,pls advice ,the routine and diet for full day.
Bro please check my routine
Morning warm water with baking soda,and apple cider vinegar.
Then full day only water.
After 24 hours having only paneer that also 40 grams.
Is it going good,
Please reply,
Love from Bahrain ❤
If i am facing stomach issue...can i follow your weight loss method?
ohh myyy goddd [ i also facing stomach issues] What stomach problem do you have that you will tell me?
Sir my 1st ques is :- working person ko yeah fasting karni chahiye ya nahi , agar karni chahiye to kaise karni chahiye..??
sir my 2nd ques is :- yeah bhi bata dijiye ki veg person ke liye diet plan kya rhega aur kya sahi ni rhega khane ke liye 7 days belly fat fasting me...??
pls sir next video me in dono ques ka ans jarur bata dijiyega mein start kruga fasting...dil❤ se big pucchi apko 😘😂
He is only sharing what he does... don't play with your health.. if you really want to lose weight just simply eliminate wheat and rice from your diet for a month and eat timely...you will surely see huge difference in yourself..😊
@@scopelearningindia2996 thanks bro thank you for Ur suggestion ☺️❤️
Vegetarian kito diet btaye please 🙏🏻
I am allergic to applecide vinegar
Diet for vegetarians ?
How to break the fast after 3 days
R morning m mujhse milk tea nhi skip ho pa rhi h
Shuru m thora pani add kr k lena shuru krey aista aista adat bny ge mj b adat h pr mny usko ab limit kea h
Half cup milk half water and a little bit sugar if u want
Sir fasting k liye meri motivation toot ja rhi h
Everyday aik do granta or add karo fast may and not everyone needs to do 16hrs fast
Veg diet nahi hai sir
I am vegetatian, what is suggested for vegetarians.
He is only sharing what he does... don't play with your health.. if you really want to lose weight just simply eliminate wheat and rice from your diet for a month and eat timely...you will surely see huge difference in yourself..😊
Love u paras I use ur crystals
Ye diet plan toh richa kharab wala hai
How to reduce open pores... Home remedy
Salicylic acid serum
Hi sir neelesh Kumar from gurgaon
I want to join you 👍
Sir bhuk badte ja rhi h....😢
Ap larka hen ya larki
By your diet
Coconut water pi sakte kya
😅 han khana b kha lo 😅
Diabetic patients can do this?
Ask your Dr
Hello sir bhukh bohot lagti hai
Kito m kuch vagge me or kya kya kha sakte h
Protein , healthy fat and low carb veggies and fruits
Kya bakwas technique hai.. not a long term plan... 2 week me sab waps aa jayega once the fasting ends
Yaa Showing your facecut
Kya jruri h ham fast break krke bas kito diet hi le kch or nhi kha skte ..smthng light...pls rep ..❤
❤❤👌👌👌👌
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👍