Level Up Your Fitness Game with adidas' 12-Minute HIIT Workout

If you're looking for a quick and effective workout, look no further than adidas' 12-minute HIIT workout. In this video, we'll show you how to do the workout, and then give you tips on how to make it even more effective.
This 12-minute HIIT workout is perfect for anyone looking for a challenging and effective workout. If you're up for a challenge, this workout is for you! Not to mention, it's short enough that you can squeeze it in during your lunch break or after work. give it a try and see for yourself how effective this workout is!
00:00 Introduction
01:42 Warm-Up
08:35 Quick Cardio Boost
09:13 12-Minute EMOM Workout
21:17 Cool Down
24:11 Outro
Download the adidas Running app: adirun.app/XB5p
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[@iam.jeet_20]

I like this app a lot.. been using it for more than 8 months now, since i was diagnosed with type 1 diabetes 😩

[@sibu1263]

Love Adidas App

[@kingtigerleepik2857]

Good!

[@janeybakarbessy2330]

Alright let's do this tomorrow as it's already night here! Thanks!

[@Iman1708]

❤❤❤

[@sofacritic]

Please, can you tell where i can find about right tecniques, the coach in the beginning says there is some video ? 0:58

[@Lilhomietiger]

I used to do this when i was 14

[@OPORANTO]

how can I improve my weight?

[@stutikattel2153]

Any one tell me I just did it like so proud of myself but will it increase my hight?

[@shivanshsingh1873]

Well you just can't increase your height by doing this one workout. That's a long term result of doing all these workouts. Be patient. I was 5 feet 7 inches at the start of the pandemic and now am 6 feet 1 inch. So yeah it takes time

[@vismayahareesh5231]

👍

[@karmjitgupta6233]

Guru mera mobile mein config file nahin raha hai to kaise karen se bata Dena bro please

[@mohamedabdulkader811]

Done my first workout on this...😁👌

[@torresalexa6951]

Ojalá que regrese la a funcionar la app 😢

[@goldypaliwal7731]

We have to do 5 set of exercises?

[@thewolfinsheepssk1n]

Bruh 3 comments

[@claudiofernandez6815]

Io