Shoulder Pain Relief Treatment, Frozen Shoulder Treatment, Rotator Cuff Exercises, Shoulder Recovery

Sdílet
Vložit
  • čas přidán 19. 03. 2024
  • 2 Best exercises for Shoulder Pain.
    There are 2 common causes of Shoulder Pain. One is Rotator cuff Injury and other known cause is Frozen Shoulder. In this video we are going to explain the right time to do Shoulder exercises to reduce inflammation and maintain Joint Range of motion.
    #shoulderpain #rotatorcuff #frozenshoulder #sukoonphysicaltherapy #physiotherapy

Komentáře • 62

  • @ranjanabhandari2374
    @ranjanabhandari2374 Před 2 měsíci +1

    Thank u sir bahut sundar jaankari

  • @user-gh1jr9wc4s
    @user-gh1jr9wc4s Před 2 měsíci

    Very nice information simple language ur giving thanks a lot

  • @ajantasharma
    @ajantasharma Před 2 měsíci

    Very good video sir.. will follow

  • @rekhapuri3407
    @rekhapuri3407 Před 2 měsíci

    Excellent guidance
    Thanku sir

  • @jrranjan2350
    @jrranjan2350 Před 2 měsíci

    Very well explanation 👍

  • @ravivishwash80
    @ravivishwash80 Před 2 měsíci

    Good information

  • @tpathak9643
    @tpathak9643 Před 2 měsíci

    Thank you 🙏

  • @PhysioAnjana
    @PhysioAnjana Před 2 měsíci

    Informative

  • @actionplay6225
    @actionplay6225 Před 2 měsíci

    Good jobe sir

  • @sreedharannair2218
    @sreedharannair2218 Před měsícem

    Thank you very much sir

  • @neelampanjwani88
    @neelampanjwani88 Před 2 měsíci

    Thanks

  • @user-cy8zm4dm3r
    @user-cy8zm4dm3r Před 2 měsíci +1

    Hi sir i m new sucscriber .sir muja ap ki video bht achi lgi .osteoprosis ki exercise p jo video ha wo ni mio re net pa kia link send kar sakty ap

  • @Shweta_Dhiman
    @Shweta_Dhiman Před 2 měsíci +1

    Plz share some information about knee traction.

  • @harmitjutla103
    @harmitjutla103 Před 2 měsíci

  • @user-ll7vi2no7p
    @user-ll7vi2no7p Před 2 měsíci

    sir please make a vedio on disk bulge and desiccation L4,5 and pressing the thecal sac without stenosis.

  • @rajasekharreddy5284
    @rajasekharreddy5284 Před měsícem

    Excellent Video sir. If possible could you please make videos in english

  • @sunj6417
    @sunj6417 Před 2 měsíci +1

    I am also suffering with the same problem. As you said I am also doing some exercises of frozen shoulder pain relief but found that when I do exercise the severity of pain increased. I can't take sound sleep at night due to the pain in the right hand shoulder. Also the same I have experienced that when I have take some things from the rack/upper drawer of the cupboard severe pain found and also noticed kat kat noise.
    How much long time it takes to live with normal life again ?
    Thanks❤👍 for the informative video Sir. I may contact you on the phone.

  • @SohailKhan-mj2ft
    @SohailKhan-mj2ft Před 2 měsíci

    sir pllz make some videos on lymphedema and exercises

  • @bodybuilder2545
    @bodybuilder2545 Před 2 měsíci

    First

  • @user-pz8wh9tq8u
    @user-pz8wh9tq8u Před 2 měsíci +20

    This person is taking 600 rupees as consultation fees for talking 2 minutes and after that he sends few video links which are already available online. He does not know how to read MRI report . In fact he never reads the MRI report of the patient. When he speaks in the video, he appears very nice, but it is actually his business and he is not an expert at all. Waste of 600 rs. He insists to sell his products to the patient also. I wasted 600 rs

    • @healthcareguide8175
      @healthcareguide8175 Před 2 měsíci +2

      Bhai tumhe prblm hai to kahi ja galat comment karta hai

    • @anjalirajpoot3997
      @anjalirajpoot3997 Před 2 měsíci +2

      7 saal padhne ka paisa lera h vo or jb mbbs wale 2 hazar lenge tb sahi lgega tumko

    • @hardeepsinghdhillon3970
      @hardeepsinghdhillon3970 Před měsícem +2

      This is the only dr who correct my back pain,so please don’t make negative comments.

    • @sumit.choudhary.
      @sumit.choudhary. Před měsícem

      ​@@hardeepsinghdhillon3970 bhai apki age kya hai aur apko problem kab se thhi

    • @sadafpatel1242
      @sadafpatel1242 Před 25 dny

      It is not the job of a physiotherapist to look the MRI
      His only job is to follow the exercises prescribed by an orthopaedic doctor or through his vast experience,he is able to speak to the patient and suggest him exercises.
      Rs 600 or 6000 is his fees and it is his right
      Do not defame anyone

  • @user-cy8zm4dm3r
    @user-cy8zm4dm3r Před 2 měsíci

    Very informative video sir i m 35 years ealry osteoprosis to is ma kia stairs charh sakty aur kia pregnancy gain kar sakty

  • @harshwardhanomar1014
    @harshwardhanomar1014 Před 2 měsíci

    Sir I have been watching your videos for excersise of shoulder, problem I have when I throw something then there is a acute pinch in shoulder which remains for 5 mins..

  • @vishaldeep7244
    @vishaldeep7244 Před 2 měsíci

    Sir plz btaye double chin km krne k liy koi treatment hota h .bina side-effects or pain k

  • @sohidsakir204
    @sohidsakir204 Před 2 měsíci

    Suffering neck pain from 6 months.. how can get treatment from you..

  • @richaarora9075
    @richaarora9075 Před 2 měsíci

    Sir pendulum exercise how many times karne hn in a day in shoulder pain

  • @suryadev7612
    @suryadev7612 Před 2 měsíci

    Sir I have Subcromial decompression from 6 years..doctor recommend me to get a arthroscopic surgery but I don't feel safe.. Sir plz can u suggest me what should I do🙏🏻..?
    Plz reply?....

  • @bhanupratapgupta8665
    @bhanupratapgupta8665 Před 2 měsíci

    Sir, I have shoulder pain since 2 months due to gym workout. Sir, what should I do?

  • @thankssomdatta5691
    @thankssomdatta5691 Před 2 měsíci

    Sir how to contact you personally ?

  • @bholik8707
    @bholik8707 Před 2 měsíci

    Beta mere knee operation ko 1 and half years ho gaye hai knee chalte huye bhut heavy lagte hai plz koi ilaj bataye

  • @Broke-yr9st
    @Broke-yr9st Před 2 měsíci +3

    Back uper and elbow pain more than 1 year + age 23

  • @adityaprasadacharya2783
    @adityaprasadacharya2783 Před měsícem

    Sir i have cervical spondylitis for 3 years, i have recovered a lot but my neck sounds with simple movement & intermittently pains, please sir give me any suggestions 😢😢

  • @ImranAhmad-rt6ui
    @ImranAhmad-rt6ui Před 2 měsíci

    Aoa sir right shoulder me dard he 25 day se dr ki medison kha ke thak gia ho

  • @cynthiapinto4220
    @cynthiapinto4220 Před 2 měsíci

    I have ordered knee press ball n resistance loop through ur website on 14th of March haven't received it yet

    • @Dr.R.verma_04
      @Dr.R.verma_04 Před 2 měsíci

      youtube.com/@Dr.R.verma_04?si=W_zf03FnrkdxbKpx?sub_confirmation=1

  • @Priyachauhan99223
    @Priyachauhan99223 Před 2 měsíci

    Sir i have swelling one sided shoulder and hand and leg little and pain in whole back 😢

  • @seemaejaz4772
    @seemaejaz4772 Před 25 dny

    Hello sr vl u chek up us for frozen shoulder can I contact uiam from Bangalore what is ur consultation fee let me know

  • @saroshmoazzam2208
    @saroshmoazzam2208 Před 2 měsíci

    Jo log is bemari ka shikar hain un ko at least six month tak intazar kRna ho ga medicine or exercise and use of hot water gram pani kandhy per dal kar bad main massage karna hai phir dewar ke sath hath upar le jana hai subha shaam massage ke liye olive oil use karen you tube per bhi is bare main video hain

  • @snehapal1936
    @snehapal1936 Před měsícem

    Sir mujhe chalne me pata nii kya h mere Pairo me aisa Jaam ho gae h Sir sab bolte bhi h tum Kaise chalti Ho jaige koi kafi age wali women chalti h fair faila ke sir mujhe Samajh nii aata kya dikkat h ye dikkat mujhe 3 years Se h Sir please meri help Kare me sancoh Ke karan kisi se kahi bhi nii sakti ho.

  • @kchoudhury082choudhury9
    @kchoudhury082choudhury9 Před 2 měsíci

    Hot water bag lagaye in neck/ shoulder and ek hi baar me mera 3 weeks ka pain gayab ho gaya. Fayeda hua is se.

    • @Muhammadumer-ed4jb
      @Muhammadumer-ed4jb Před 2 měsíci

      pain shoulder ma kis wajha sy tha shoulder ki hadi ma tha pain?

  • @lksharma1369
    @lksharma1369 Před měsícem

    Cleanik address pl ?

  • @anubhavshukla8738
    @anubhavshukla8738 Před 2 měsíci

    Sir aapke number per koi phone nhi uta rha hai

  • @user-om8rc5zu7y
    @user-om8rc5zu7y Před 2 měsíci

    शोल्डर का हेड दुर्घटना मे ख़तम हो चुका है क्या करू?

  • @Andrewtate_369
    @Andrewtate_369 Před 2 měsíci +1

    Hello sir iam suffering from Plantar fasciitis since 1.5 years should I take injection or can it be healed by your suggestion

  • @printingsslowestprice8349
    @printingsslowestprice8349 Před 2 měsíci

    This person is before talking asking 600 for me also

  • @Baikhina
    @Baikhina Před 2 měsíci

    Thank you 🙏

  • @user-cy8zm4dm3r
    @user-cy8zm4dm3r Před 2 měsíci

    Very informative video sir i m 35 years ealry osteoprosis to is ma kia stairs charh sakty aur kia pregnancy gain kar sakty