Your the best fitness instructor ive come across! Youve made me enjoy and look forward to my daily workout. With you its fun, and not a chore. Thank you Michelle! ❤
This is superb. I love the no repeat workouts. Such a good variety and you never dread the next round because there isn’t one! A perfect mix of cardio and strength. It’s like having my own PT but joining in with all your lovely girls. A huge thank you from me for all the amazing free content you provide Michelle. There’s something for everyone 😊
this was a great workout! I would also love to see a variation where the cardio is only 30 seconds, and there is about 10 seconds set up time between the two upper body exercises 😀
Certainly one of my favorite video of fitness ! I've done this one on sunday and I've really apreciate it, now... my legs, and my arms hurt me, but it's good ;) :D Thank you from France !
Thanks a million for this workout... Really made me work hard, and I love it.. Got my core in and strength training for upper body.. Looking forward to adding this to my weekly work out... What a great crew you have
Second time doing this, great workout, really hits all the muscles even though it’s no-repeat. The second time I used my trampoline for the cardio intervals. Thanks Michelle and ladies. ❤
This was fantastic, an amazing workout! I did a mix of low and high impact with the cardio. Thank you to you and your crew for another wonderful workout ❤❤❤!!!!!
this one definitely got my attention and woke up every muscle even though it was upper body focused! i’m a sweaty mess! 383 active calories burned and 462 total calories burned and counting!
Great workout!! You are the best! Love that I am able to see the lady behind you in light blue , for does people like me that need the low version . Thank you!
I’d have to agree with @livetobelight95 you are the best instructor, this was a brilliant workout, I can’t do the jumping to much as it’s not great for my back, So do the alternative that you advise, you and your Team are awesome. I’m going to go back next month and do your January 4 week challenge, and up my weights 💪
i start the challenge one month ...this morning i do the second day of the second week....and on a day off...chill with my daugther all afternoon. And need to move after supper...so i done this one !!!! oh my!!! good one again girls!!!
Your the best fitness instructor ive come across! Youve made me enjoy and look forward to my daily workout. With you its fun, and not a chore. Thank you Michelle! ❤
Awesome! Thank you!
Love your workouts but lately they are only 30 minutes…. Love when you have longer ones ,30 minutes is not enough
I loved the format on this one. It was arm focused but I felt it worked my entire body.
Great workout. Loved the cardio rounds mixed in too. Core and it all included love it.
I see strength gain in nearly every movement and totally attribute it to our hard work the last 4 weeks. Woo hoo!
This is superb. I love the no repeat workouts. Such a good variety and you never dread the next round because there isn’t one! A perfect mix of cardio and strength. It’s like having my own PT but joining in with all your lovely girls. A huge thank you from me for all the amazing free content you provide Michelle. There’s something for everyone 😊
Enjoyed this mix of upper body and cardio!
Great way to start a Monday - enjoyed this format
Great workout.
Love mixing cardio into upper body. Great workout! Thanks
Really enjoy your workouts they are challenging. It would be nice to see the other ladies smile sometimes.
this was a great workout! I would also love to see a variation where the cardio is only 30 seconds, and there is about 10 seconds set up time between the two upper body exercises 😀
Thank you so much MB and crew. You have made lifting heavy a wonderful joy ❤
That was a great one and it flew by!
Love the mix of strenght and cardio!! You are an awesome instructor and have a great crew 👏
Thank you Michelle and girls ❤❤❤
Yes second through and still feeling amazing.
glad you put this in the lineup. thanks
Awesome workout 💪 👌 👏, thank you Michelle and girls ❤❤❤❤
That was a challenging workout. Loved it!
Love this one! The slightly longer recovery felt like I could work harder.
Love this format! Feeling strong and sweaty… grateful for u and ur team, Michele.🤝
Amazing👏🏻cardio + strength= excellent
How I feel! Very grateful to you!
This was an awesome ''one & done'' workout Michelle!! Really enjoyed that one, it flew by Feeling stoked & arms pumped
I cannot wait to do this workout!!! ❤
Wow a minute is long! Loved it.
Especially when you're used to 30 seconds. I hear you😘
Second time doing this workout. Really enjoy the mix in of cardio and having a little longer rest time. Thanks so much! 😊
Loved this format! Felt so strong and out of breath lol😀
Certainly one of my favorite video of fitness ! I've done this one on sunday and I've really apreciate it, now... my legs, and my arms hurt me, but it's good ;) :D Thank you from France !
The best workout love it looking forward for more ❤
Thanks a million for this workout... Really made me work hard, and I love it.. Got my core in and strength training for upper body.. Looking forward to adding this to my weekly work out... What a great crew you have
I loved this workout so much its my second Monday in a row that i did it! Once again i really enjoyed it. Thank again to you and your crew❤❤❤!!!!!
Fantastic workout! Best all week, thank you!
enjoyed the format again
Second time doing this, great workout, really hits all the muscles even though it’s no-repeat. The second time I used my trampoline for the cardio intervals. Thanks Michelle and ladies. ❤
Thank you so much for this great workout! Thank you Michelle! ❤🍀
This was fantastic, an amazing workout! I did a mix of low and high impact with the cardio. Thank you to you and your crew for another wonderful workout ❤❤❤!!!!!
Really enjoyed this workout! Feeling strong and sweaty! 😊
Super💪
this one definitely got my attention and woke up every muscle even though it was upper body focused! i’m a sweaty mess! 383 active calories burned and 462 total
calories burned and counting!
Definitely a minute felt longer! Thanks again. Great workout ❤
Great way to tap into some endurance. 😅💪
Thank you michelle and crew. Great workout. 🎉🎉🎉🎉🎉
Great workout!! You are the best! Love that I am able to see the lady behind you in light blue , for does people like me that need the low version . Thank you!
I love Thank you Michelle.
I wasn't able to finish the 4 week challenge but I did use heavier weights with the workout & I'm so happy! Thanks Michelle & crew!💪🏻❤️
thank you Michelle, grateful for this workout
Did lower body yesterday this was an awesome follow up.
Jus completed this exercise. Wow... i feel so good aftr it. Thk u Michelle & ladies.
This was a fab workout! Great format for an upper body workout! Thanks!
Glad you liked it!!
AMAZING! This was the perfect workout to help me work out some pent up anger and emotions, I had so much fun pushing myself! THANK YOU!
Great workout! Great way to start the week! Love your workouts! Thank you!
You're so welcome! Happy Monday!😘💪
Excellent workout!! Thank you ❤
Whew just powered thru leg and arm HITT workout! Thank you
Great job! That would be a great back to back workout session.😅🔥
I really liked the format. ❤
Great class!
thanks, great sequence as always
Shit Howdy! At 70 years old I can't do burbees so I do squat jumps instead that was a tough one! Loved it!
Thanks for a great workout!❤
Now that’s a fun way to start the day!!! 🙌🙌🙌
Super ❤❤
Great format
This is a keeper for sure! Loved the variety and HIIT cardio b/t the strength moves. Thanks Michelle and Studio Crew (formerly Driveway Crew) 😊
So glad! Haha...new crew name.
Continuously igniting the fire in me! 🔥 lovely workout after the most amazing 4 week challenge 💪🏻🏋🏼♀️💜💜💜💜
Did legs HIIT yesterday. Arms this morning.
Thank you so much 😊 ❤
Grazie per questo fantastico workout! ❤
I’d have to agree with @livetobelight95 you are the best instructor, this was a brilliant workout, I can’t do the jumping to much as it’s not great for my back,
So do the alternative that you advise, you and your Team are awesome. I’m going to go back next month and do your January 4 week challenge, and up my weights 💪
I really liked this!!
Thank you all for another fabulous workout!!!
Loved it!
Happy Monday Michelle 😊 Thank you for all your Awesome workouts and hard work!
i start the challenge one month ...this morning i do the second day of the second week....and on a day off...chill with my daugther all afternoon. And need to move after supper...so i done this one !!!! oh my!!! good one again girls!!!
Great job!
Feeling amazing! Never miss a Monday. Loved this format! Thanks! 🫶💪
You get more in tomorrow Lower Body HIIT! czcams.com/video/ws0nXlybsPQ/video.html
loved the format, loved the new progress bar and timer up on the top of the screen
I love that you notice everything Gloria! ❤️😜
Another great workout! Sure was a challenge using heavy weights.Thank you Michelle, Diana, Jane, chicky, Carol, Lisa, Katherine have an amazing day
You are so welcome!
Мишель,спасибо❤❤
Great workouts! Gracias 😊
Awesome workout! I've been trying heavier weights in different exercise moves. Thank you Michelle and Crew have a great day
Wow This definitely was a good start to my week!Again Thank you so much for your training and knowledge you are giving us here!!
Amazing workout Michelle, I really loved this combination. I was breathless and challenged! Awesome, thanks team!!
Loved those one-minute-cardio, such a great workout. Thank you!
You're so welcome!
Amazing workout! Thank you Michelle and Crew❣️
Love it!!! 🎊
This was great! Got my heart rate up there! 👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼
Fun and lovely :)
Awesome❤
Wow. Talk about sucking air on the cardio. 🔥🔥🔥
Obg vou fazer..🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺
Looking forward to this challenge😊
I’m definitely going to do this in the morning ❤
Have fun!
Love this type of workout!!
Yay!! Great way to get cardio in with your strength training.💪🔥
I am definitely feeling it- that was awesome! Thank you!
🎉🎉🎉🎉
👏🏻👏🏻👏🏻👏🏻👏🏻❤❤❤❤
How many pounds did anyone use ? Is 10 pounds good or should I do 15
you are the best@michellebriehler 💪; thank you
Great class!!