5 Fat Burning Exercises You Can Do At Home - No Equipment Required

What’s up Ji Time Fam!
In today's video, I will be showing you 5 fat burning exercises you can do at home. No equipment required, just use your own body to perform these exercises. Incorporate these into HIIT workouts and you will be on your way to losing fat!
Make sure to hit that like button if you enjoyed and turn notifications on to get notified for more videos like this!
Keep updated with new content every week
Subscribe to my channel here: www.youtube.co...
Social Media:
INSTAGRAM: @officialrichardji / officialrichardji
Facebook: / richardjifitness
Snapchat: richardji / richardji
Online Coaching:
Email: [e-mail]

[@tl5791]

Where have u gone man? Its been so long

[@CountryLifeFamily]

Thank you so much, I have watched a lot of your videos and I shall be trying your exercises. When I was younger keeping fit was easier, since then I have lost my fitness so a 5 minute routine seems achievable. Thank you so much and I hope that you are able to start your videos again. M

[@Wikkedfit]

What happened to him? 🥺

[@williamidas2540]

@@Wikkedfit rip

[@WalterIvanZamora]

New to the channel great workout richard definitely implementing some of these to my personal routine , hope to see some new content soon !

[@rnonthenicschannel4820]

Hello.

[@mental1849]

Awesome workout.
What song did you use in this video?

[@RichardJi]

Thank you, Owl City - Good Time, I used a remix though

[@anuragsharma7681]

Nice workout, after doing this i feel confident

[@wingtang4374]

Good time was the first song in thing video

[@irwinjones1445]

Hey Mr. Ji when doing the 5 minute workout routine is it ok to do two rounds if we can't do three?

[@shameerahmed6211]

It's fucking awesome, seems to be easy but not 😉

[@RichardJi]

thanks bro!

[@jayanthibhashyam3978]

Does this workout fat in body.by the great workout man