Discover the ULTIMATE Tool For Pain Control During Childbirth: COUNTER PRESSURE!

Sdílet
Vložit
  • čas přidán 9. 07. 2024
  • You guys know I love to share tips and tricks on how to help people feel more comfortable while they are in the thick of childbirth and labor pain. Those contractions are no joke.
    My number one go to, wether this is a natural unmedicated childbirth or the person has an epidural running, is COUNTER PRESSURE. It works SO GOOD for everyone I have ever done it on.
    In this video I am going to tell you about counter pressure for:
    - early labor
    - active labor
    - transition
    - pushing (YES there is a counter pressure technique you can utilize while you are actively pushing your baby out!!)
    Now communication is key because sometimes the counter pressure you apply won't feel good and it won't feel just right so talking partner to support person is so so important. Never forget that!
    Here is a video all about unmedicated childbirth in case thats your jam:
    • Unleash Your Power: Th...
    And if it isn't and you want to know your other options here is a video on the 5 types of pain control options you can use in childbirth:
    • How to Manage CHILDBIR...
    And if you say nah...just give me the epidural...here's what you can expect!
    • Watch this BEFORE you ...
    If this type of content interests you I put out a new video every Sunday and I love having you along for the ride! Subscribe here:
    / @mamanursetina
    #counterpressure #givingbirth #birthtips
    DISCLAIMER
    The information in this video is strictly for educational and informational purposes only. Any and all information available on this channel is intended for general guidance only and must never be considered a substitute for advice provided by your most responsible health care provider.
    Although I always do my absolute best to provide you up to date and evidence based information I assume no responsibility or liability for any errors or omissions contained in the content on this channel. This content does not constitute medial, psychological or health advice of any kind.
    Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions.

Komentáře • 51

  • @starboard10
    @starboard10 Před 2 měsíci +5

    This totally works! 7 unmedicated births and this works every time. The best is a water birth plus counter pressure.

  • @melissachapman6213
    @melissachapman6213 Před 11 měsíci +27

    I'm sending this to my husband now! Anything that helps with contraction pain at this point will be more than appreciated! It's getting rough!

  • @kalihall4213
    @kalihall4213 Před měsícem +4

    So glad I watched this before labor. I felt the switch between wanting pressure on my sacrum at the beginning vs the hip squeeze toward the end. I had a lot of back labor and this saved me. Thank you for sharing your knowledge.

  • @catwmn14
    @catwmn14 Před 3 měsíci +5

    It’s so funny because I had a posterior baby and my doula kept trying to do counter pressure and I could NOT stand it, I asked her to stop! I feel like the only one who hated it 😆

  • @michelleleigh3767
    @michelleleigh3767 Před 10 měsíci +10

    Just had my daughter in June who was facing the sky, so I only had back labor. I didn’t have an epidural and the counter pressure didn’t do much by the end, but it was INCREDIBLE for most of the time.

    • @michelleleigh3767
      @michelleleigh3767 Před 10 měsíci +3

      I also agree with having more than one person to do the counter pressure. My husband and nurse were exhausted after alternating for 6 hours😅

    • @mamanursetina
      @mamanursetina  Před 10 měsíci +3

      What a stinker!! I had an OP baby too ♥️ congrats! 🎉

  • @trishmashburn270
    @trishmashburn270 Před měsícem +1

    We didn't utilize the sacral counter pressure the first time, but during transition (7-10cm), I LOVED the double hip squeeze. I'm 36 weeks and have discussed the sacral pressure for earlier labor with my husband for this go around.

  • @TheWhyNotShow
    @TheWhyNotShow Před měsícem +1

    39 weeks and 3 Days. Trying to go through all your videos and i would love to say welldone. You really put in work with editing ❤🎉

  • @samanthaday7844
    @samanthaday7844 Před 4 měsíci +5

    I had my husband do hip squeezes with his legs (kind of just above his knees) because if he tried to use his hands, the pressure was too targeted and hurt. It definitely helped 🙂

    • @catwmn14
      @catwmn14 Před 3 měsíci

      Smart!!

    • @Ad_Inferno
      @Ad_Inferno Před 3 měsíci

      I'm gonna have to remember this and suggest it to my husband. Thanks for the tip!!

  • @Kelipsol
    @Kelipsol Před měsícem +1

    Saving this for fiancé to watch when we have a kid someday. We are a few years away, but this information is so helpful. I have been binging baby info for years now, but I always learn something new watching your videos.

  • @Joanneofarc360
    @Joanneofarc360 Před 2 měsíci +2

    Best video I have seen so far on counter pressure.

  • @aimeeelliott7608
    @aimeeelliott7608 Před 4 měsíci +3

    You are SO good at this!🎉 I hope you can work in patient education where you are. I’m making a playlist of your videos to save for when my son and his wife have a baby. Sometimes a woman doesn’t want to talk about these things with their mother-in-law. At least in my case, I would still be embarrassed to talk so frankly about pooping or how much bleeding etc until after my firstborn. After that, I didn’t feel timid at all about all the amazing changes our body goes through during pregnancy and birth. We were wonderfully made!

  • @saschamayer4050
    @saschamayer4050 Před 9 měsíci +4

    Came for the entertaining shorts, stayed for the info from the long videos.
    Keep up the good work!! 😎👍

  • @bfam7492
    @bfam7492 Před 11 měsíci +4

    Love this one ❤

  • @kinseybickham7575
    @kinseybickham7575 Před 8 měsíci +2

    Great video! I am on the path to becoming a doula and this was such a fantastic video for learning techniques. It was very helpful to understand the why behind the different techniques during different stages

  • @PregnancyNurse
    @PregnancyNurse Před 10 měsíci +1

    SUCH a good tip! :)

  • @roar8693
    @roar8693 Před 7 měsíci

    Wow amazing techniques to try!! I wish i knew them the first time but id be very happy to give natural birth a second try!!

  • @bethanyfarleybroderick8439

    This is an excellent video! The double hip squeeze was the only thing that worked for me but it really took the edge off, so I never went into laborlalaland! 😂 But yes, my spouse's arms were aching, so maybe this time we'll try using the scarf.

  • @harringt100
    @harringt100 Před 6 měsíci +1

    Counterpressure from my doula and my husband was the main thing that got me through the first 30 hours of my 35-hour labor. I had lots of back pain with every contraction and the Hypnobabies techniques I learned were _not_ helpful. (I decided Hypnobabies might be a scam.)
    The tub was helpful, but I was only allowed to stay in there 3-4 hours and even in there I still wanted the counterpressure. Around 30 hours in I got an epidural because I was so tired and didn't think I could make it through without a nap. (But I also live in a place where most epidurals only last a couple hours, and they generally don't give top-ups for pushing, so it was important to have other options.)

    • @mamanursetina
      @mamanursetina  Před 5 měsíci

      🙌🏻🙌🏻 teamwork on the counter pressure!

  • @Morbid_Freyja27
    @Morbid_Freyja27 Před 11 měsíci +1

    Yay! I've been waiting for this video 😃
    It's so cool that there's different counter pressure techniques. It sounds like counter pressure really makes the birthing process more bearable, which is a relief 😌.
    I'm wondering, though, if I have an epidural and the pressure starts to happen in my body. Does it hurt? And will the counter pressure help to relieve some of that pain if it does hurt?
    This was a great video and was very informative. Thank you so much for making this video! 🙂👍🏻

    • @mamanursetina
      @mamanursetina  Před 11 měsíci +1

      So I say it doesn’t hurt but it’s uncomfortable if that makes sense. And yes counter pressure would help!

    • @Morbid_Freyja27
      @Morbid_Freyja27 Před 11 měsíci

      @mamanursetina ahhh, I see. Well, it's good to know it doesn't hurt! 😌

  • @Littabethy
    @Littabethy Před 3 měsíci

    I'm not pregnant nor do I ever want to be but I do enjoy learning about all different things in all subjects. I'm terrified to be a parent. But some of these tips can be good for period pains and cramps.

    • @Ad_Inferno
      @Ad_Inferno Před 3 měsíci

      Knowing the ins and outs of how our bodies work is never a bad thing! I'm 37 weeks pregnant and have been having Braxton Hicks contractions here and there, which feel so much like period cramps that I'm pretty sure I'll definitely be able to take my strategies for managing them into my post-pregnancy life.

  • @famineheart
    @famineheart Před 5 měsíci

    One question: is it safe to do this to a person that has scholiosis and ernia?

  • @tracychallice1099
    @tracychallice1099 Před 10 měsíci +4

    this video couldn’t have better timing, due tomorrow

    • @mamanursetina
      @mamanursetina  Před 10 měsíci +2

      Eeeek!! Let us know how it goes!

    • @tracychallice1099
      @tracychallice1099 Před 10 měsíci +1

      @@mamanursetina he came on his due date so my partner didn't have time to watch this, but it went great, he's perfect:) thank you so much for your whole channel

    • @mamanursetina
      @mamanursetina  Před 10 měsíci +1

      @@tracychallice1099 amazing!! Congrats 🎉

  • @yessif.7762
    @yessif.7762 Před měsícem

    I don’t know why but when I am having contractions I don’t like to be touched or anyone talking, I feel like I get distracted, and it ends up hurting more than helping, I like to just do my thing on my own; I do enjoy the support though after I give birth letting me sleep and hubby taking care of the baby 😜

  • @robertabray-enhus3198
    @robertabray-enhus3198 Před 10 měsíci +1

    Wish they had counter pressure techniques when I had my son 30 years ago

  • @emilydivis6369
    @emilydivis6369 Před 6 měsíci

    Would you recommend counter pressure for moms with Ehlers Danlos Syndrome?

    • @mamanursetina
      @mamanursetina  Před 5 měsíci +1

      Chat with your provider it might depend on the severity!

  • @saschamayer4050
    @saschamayer4050 Před 9 měsíci

    PS: 03:53
    Love the baby doll whip-out. 😄

  • @hannahm.9881
    @hannahm.9881 Před 3 měsíci +1

    My nurse tried to do this and I told her to get the hell away from me 😂😂😂

  • @Pressity1
    @Pressity1 Před 8 měsíci

    Also known as the Gaskin Maneuver???

    • @mamanursetina
      @mamanursetina  Před 8 měsíci

      That’s to resolve a shoulder dystocia. The gaskin maneuver is turning into an all fours position to help release babys arm

  • @Pathrissia
    @Pathrissia Před 8 měsíci +1

    3:20 you're welcome

    • @mamanursetina
      @mamanursetina  Před 8 měsíci +4

      Some people do want to know what types are best when, why it works and all that. I appreciate the shortcut though.