Your Sign to Finally Take The Leap (How to Choose Uncertainties Over Certain Misery)
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- Äas pĆidĂĄn 8. 07. 2024
- Are you torn between the ease of a known path and the allure of the unknown? 2 years into transitioning my career from accounting to music therapy, I delve into why embracing risk is essential for a meaningful life.
Expect to learn:
đ« The danger of comfort
đŁ The concept of "familiar discomfort"
đ± Personal growth and discoveries that come with stepping out of your comfort zone
đ§ Strategies to ease anxiety when facing tough choices, including Tim Ferriss' fear-setting exercise and Steven Bartlettâs quitting framework
âš The importance of not overstaying in detrimental situations and how embracing change can lead to happiness
â T I M E S T A M P S â
00:00 Intro
01:15 Certainty = Default
02:07 My corporate escape story
03:35 Wider context
04:43 When you decide to opt for discomfort and unknown over certain miseries
05:21 How I make decisions
06:15 How you view and handle uncertainty determines your quality of life
â M E N T I O N E D â
Electric shock research: www.nature.com/articles/ncomm...
Tim Ferrisâ Fear Setting exercise: tim.blog/2017/05/15/fear-sett...
Steven Bartlettâs Quitting Framework: / stevenbartlett-123_how...
â M U S I C â
Music by Liles Music - Rise and Grind - thmatc.co/?l=0B0F2ED7
Music by Akkara - Sea of Clouds - thmatc.co/?l=BF1C2168
#quarterlifecrisis #uncertainty #risk
â A B O U T M E â
Hey there! đđ» I'm Venus.
I'm a music therapist (RMT, NMT) based in Sydney, Australia.
I share my journey as an accountant-turned music therapist who struggled in her quarter-life crisis and eventually found the north star đ in life.
You will find music, mindset and well-being content on this channel. I also love making handpan covers. I sometimes vlog about my life and personal development journey too. I hope my music and my stories inspire you to go after the life you want :)
â L E T ' S C O N N E C T â
đČ Instagram: / itsvenuskwong
đ€ Twitter: / itsvenuskwong
đ DO-RE-MI weekly newsletter: venuskwong.com/newsletter
đ» Personal blog: venuskwong.com
đsoundcloud: / user-926896219
If you fancy a chat, feel free to email me. I'm on a social media sabbatical so I won't reply to DMs.
đ§ Message/Music therapy services/collab enquiries: venus@strikeachordmt.com
đ¶ Book me for a music therapy session: www.strikeachordmt.com/consult...
đ„ Filming equipment I use:
Sony a7iii đđ» amzn.to/4axoU1v
FE 24-105mm lens đđ» amzn.to/3VzHjqo
rĂžde NT-USB Versatile Studio-Quality USB Microphone đđ» amzn.to/3VBtFD1
JOBY GorillaPod 3K Kit. Compact Tripod đđ» amzn.to/3TG2iVJ - Hudba
Great video â€
Glad you liked it!!