What I eat in a day + Period Self Care Hacks | Summer Morning to Night Routine VLOG 2023

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  • čas přidán 18. 04. 2023
  • What I eat in a day + Period Self Care Hacks | Summer Morning to Night Routine VLOG 2023
    #morningroutine #dayinmylifevlog #dailyvlog #partnership
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    I make youtube videos on fitness, beauty & lifestyle.
    I am a PhD degree holder in international politics. (JNU, New Delhi)
    I am a certified sports science nutritionist (ISSA) and a certified multi-style yoga trainer (RYT 200). I have been training for different workout formats under professionals, for years now. All things I share on this channel are what I research/ experiment/use and apply in my own life and share it as a friend/well-wisher. My aim is to try & help you live your life, fit, productive and motivated, maybe a little better than yesterday.
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Komentáře • 69

  • @khushboosingh2197
    @khushboosingh2197 Před rokem

    Which brand cast iron kadhai and pan u used?

  • @vibhasinghrathore5872

    Awesome Anwesha ji

  • @padminivn5113
    @padminivn5113 Před rokem

    Love watching your vlogs ❤❤❤

  • @themigrainegirl
    @themigrainegirl Před rokem

    Sending lots of lots of lots of love❤

  • @Namastefromnewyork123

    I also love to go to supermarket for my grocery 😊…… same pinch

  • @HannahSahi
    @HannahSahi Před rokem +1

    Do you use menstrual cups? If yes then kindly make a video about it.

  • @sharminjahan8873
    @sharminjahan8873 Před rokem

    What is cramp?

  • @sudiptabanerjee5940
    @sudiptabanerjee5940 Před rokem

    ❤❤❤❤lots of. A big hug

  • @rimahalder2284
    @rimahalder2284 Před rokem

    Didi i am having pcos , the main problem is course chin hairs. Pls tell me some remedy to overcome this problem

  • @SAHENAAZLOVESTOCOOK
    @SAHENAAZLOVESTOCOOK Před rokem

    Nice 👍 sharing

  • @maryamsuwaydha3721
    @maryamsuwaydha3721 Před rokem +2

    Why is your tone different??

  • @urvashimota07
    @urvashimota07 Před rokem

    Take care too.. I too get pimples

  • @eshagarg6885
    @eshagarg6885 Před rokem

    Awesome vlog 👌👌 I like Rava onion masala Dosa

  • @anamkhan-cx1ve
    @anamkhan-cx1ve Před rokem +1

    Your vlog are so real ...i love watching them

  • @joyeetaghosh3963
    @joyeetaghosh3963 Před rokem

    Rava masala dosa try কোরো। আশা করি ভালো লাগবে।

  • @roshnisunshine7350
    @roshnisunshine7350 Před rokem

    Didi tumi khub sundar❤

  • @sakshimukherjee5716
    @sakshimukherjee5716 Před rokem +2

    Sending you lots of ❤.I know the same thing happens to me as well.Dont like to talk much on period days😅

  • @sonikudinisha3485
    @sonikudinisha3485 Před rokem

    Take care 🤗 very nice vedio 😘 yummy 😋 food ,,,I like dosta

  • @AnviAnjali_Official
    @AnviAnjali_Official Před rokem

    We love you too Anwesha ❤

  • @nandu787
    @nandu787 Před rokem

    My favourite Idli and sambar❤️❤️

  • @nehatiwari1870
    @nehatiwari1870 Před rokem

    Hii Anwesha aapki aawaz aaj low lg rhe h lekin vlog aaj aya mei aapko yaad kr rahe the mera weight badh gya h 1.5kg पता ni kaise jbki meine kuch aisa khaya ni lekin mere period chal rhe h pls batayeye kya period me weight todha badh jata h kya, mera tummy todha full lg rha h, शायद period के wajah se pls reply kriyega

  • @roshnisunshine7350
    @roshnisunshine7350 Před rokem +1

    Amr acne hoi body fule jai pet betha emon hoi bed theke uthe pari na

  • @bhumisharma1491
    @bhumisharma1491 Před rokem

    Mam please arm fat and elbow fat loss krne ki exercise बताइए

  • @shivigoyal-wc5rx
    @shivigoyal-wc5rx Před rokem

    My favorite idli sambhar

  • @nehamajhi2543
    @nehamajhi2543 Před rokem

    Masala dosa is my fav

  • @shatabdidey8026
    @shatabdidey8026 Před rokem

    ❤❤

  • @shivanigirdhar3959
    @shivanigirdhar3959 Před rokem +3

    Don't mind voice is not pleasant..looks like whisper

  • @tandramajumdar3982
    @tandramajumdar3982 Před rokem

  • @shivigoyal-wc5rx
    @shivigoyal-wc5rx Před rokem

    Di ap apna morning to nyt routine daala kro bhut acha lgta h

  • @naityaparmar7996
    @naityaparmar7996 Před rokem

    😊❤

  • @SimpleTipsAnwesha
    @SimpleTipsAnwesha  Před rokem +2

    How is your periods usually ?

    • @tuigcsrgh
      @tuigcsrgh Před rokem

      my is heavy😢😢

    • @salonidamani5162
      @salonidamani5162 Před rokem

      I also have pcod and due to excessive and chronic stress, I haven’t get my periods from last 3.5 months. Do let me know if you can suggest something. Also, my weight isn’t an issue but yes, have been through chronic stress lately. My pcod was reversing and it has got almost normal with the help of whole lifestyle changes and fooding habits but few things which has lately happened in my family has given me utmost chronic stress, depression. I am feeling so low and uneasy now due to this much delayed periods and have started deviry 10 mg tablets twice a day for 3 days.

    • @SimpleTipsAnwesha
      @SimpleTipsAnwesha  Před rokem +1

      @@salonidamani5162 plus work on stress. Meditation, journaling, therapy .... take care

    • @salonidamani5162
      @salonidamani5162 Před rokem

      @@SimpleTipsAnwesha thanks :)

  • @renukaaundhakar6584
    @renukaaundhakar6584 Před rokem

    Aapke paani Wale jar ki link share Karo na

  • @priyankashrivastava9558
    @priyankashrivastava9558 Před rokem +2

    Hi Dear,, ap period mai b yoga karte ho ye apni body k liye safe hota hai? 😢

    • @SimpleTipsAnwesha
      @SimpleTipsAnwesha  Před rokem

      yes ofcourse, yoga is very safe during periods. But it also depends on ur flow n fitness levels

  • @roshnisunshine7350
    @roshnisunshine7350 Před rokem

    Amro same period age acne hobei😊

  • @aparnarau
    @aparnarau Před rokem +1

    I too prefer going out n buying groceries, especially fruits n veggies..

  • @susmitadey7377
    @susmitadey7377 Před rokem

    I also get acne every month before my periods 😢 it's really pathetic 😢

  • @hirausman7126
    @hirausman7126 Před rokem

    😮😮❤❤

  • @sayaanamom
    @sayaanamom Před rokem

    Period me gym kar sakte he ?

  • @northeasterpriyanka5466

    1st and 2nd day mein pet mein Bohath Dard hota Hein Jada der tak khare bhi nehi ho pate he .. 😢

  • @malishivika
    @malishivika Před rokem

    Same phle mjhe b bahut cramps ate the ab kafi thik h Or periods b regular ate h n also same pimple n today is my first day of periods

  • @zakiakadri2119
    @zakiakadri2119 Před rokem

    Even I am watching jubilee loving it👍

  • @AyushVerma71919
    @AyushVerma71919 Před rokem +1

    ❤️❤️👋

  • @diksharai6244
    @diksharai6244 Před rokem

    Dossa shambher.

  • @Swapshree
    @Swapshree Před rokem

    Peta bahut darda hota hai vomiting hota hai bahut taklif hota hai😢

  • @HannahSahi
    @HannahSahi Před rokem +1

    Periods tu atay he ni hmen 😂
    #pcosstruggle

  • @chaitanyakulkarni7993

    1st view ❤

  • @nandanisrivastava9912

    Yar mera period bahut hi painful hota h. Pr mere husband bahut caring h. He treat me like a child. Kitchen and ghr ka sara kam hm dono mil kr smbhalte aye h itne dino se yar society ki soch n badly h nahi kbi bdlegi. They expect only women to cook and doing all work. Chahe vo working ho ya fir student😂 . I'm not sure ki log women k piche itna hath dho k kyo pad jate h kya pahn rhi ho, kya kha rhi ho, fitness & beauty pr dhyan deti h,husband ko gulam bna k rakha h.accorting to them agr wife ki care krta h husband then vo gulam h. mai to injoy krti hu😂 aise relative & society ki bate. ❤❤❤❤

    • @SimpleTipsAnwesha
      @SimpleTipsAnwesha  Před rokem +1

      So cute. Wish u both togetherness n happiness

    • @rakeshgaru1598
      @rakeshgaru1598 Před rokem

      Keval husband se cooking hi karwati ho yaa . financial responsibility bhi share karti ho ..kyuki jab husband se expectations hai Ghar ke kaam ki to uska financial load share karna bhi wife ki responsibility honi chahiye...

    • @nandanisrivastava9912
      @nandanisrivastava9912 Před rokem

      @@rakeshgaru1598 😅😅😅😅 bda achha lga tujh jaise misogynistic ki jalte huye dekh k. Bechara kitna jal rhi h. 😂😂😂😂😂😂 ise chutiye ko describe kru mai🙆‍♀️🙆‍♀️🙆‍♀️🙆‍♀️ how funny🤣😝 bechara dusre comment section me kud kud k apne sath hui apbiti suna rha h. Chal nikl warna tere jaiso ko uski sahi awkat dikhana hi mera profession h.

  • @amulreddy7070
    @amulreddy7070 Před rokem

    Waise ap conceive kyu nhi kr rhy ...ya khud conceive abhi Krna nhi chahte

  • @roshnisunshine7350
    @roshnisunshine7350 Před rokem

    Didi tumi khub sundar❤