Hi guys, In this video I talk about my fitness journey, how I lost almost 20 kgs. It is still unreal but I am so proud. Living a way more healthier lifestyle now
Thank you for inspiring! right now I’m exactly the same you were in 2020, I hope to see the same weight loss transformation 😃 , you really are an inspiration ❤️
I like how you said you weighed yourself first and then didn’t get on the weighing machine until six months later. That puts you on a mindset of a pursuit of a healthy lifestyle rather than weight loss. I appreciate that tip. You looked fab before and look even more fab now!
You looked amazing before and now your 2.0 version is amazing too! I have gained weight in pandemic and planning to loose weight now I am glad your video popped up! Really gonna try this ❤
Yayyy finally.I was waiting for this video since so long.Amazing transformation ❤️👏🏻👏🏻👏🏻Congratulations 🎉 Thankyou for sharing your weight loss journey with all of us.
I've watched this video for the 7th time ... Started my IF few days ago (10/12/22) I'm 64 but visibly fat 😔 this video helps me get my motivation back.❤️
This was so inspiring, motivational and so so positive. I am also working on this weight loss journey and watching this video has filled me with positivity and empowered and encouraged me that I can also do it
Our back stories are kind of similar. I started working out last month and then stopped for around 20 days. I hope this video serves as a motivation that such huge change is actually achievable and I can do it.
I'm leaving this comment on this video on 4 april . I'll comeback again after 6 months . I hope I will also loose weight currently I am 74 . I will be back on 4 October..I hope I will loose also 15 to 20 kgs wish me luck ghusse🥹🫶🏻
I’ve been stuck in my workout journey for over a year, I don’t stick to my diet, I hardly go gym 3 times a week, I don’t drink enough water nor sleep for more than 5-6 hours because I think deep down I genuinely don’t believe in myself. I don’t think I can change, I’ve not seen myself that way, can’t even imagine honestly but your story has genuinely inspired me. It’s exactly 6 months before this year ends and this is my goal now. I am really motivated by your journey and how simple you kept it, how beautifully you explained everything. Thank you so much. 🥹
Very proud of you girl!! 💯 I mean i don't have any medical condition but i need to loose my weight too, because my gynac said if its not done now, i will get in mess! So I'm proud of you and I'm on the way to my weight loss journey!
Thank you for making an honest video on weight loss, I'm inspired by you and fasting intermittently and have already lost 3 kg in the last one month. Hoping to lose 5 kgs more which is my target 🎯
This is great stuff, thanks for posting! I really like your fitness journey. I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me lose fat and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!
Thanks for finally posting it. I have gained weight and i was really waiting for you to post your wlj to learn from you. And this video is everything i needed. Thanksalot deeksha. Love to you ❤️
Hey deeksha diiiI. Firstly lots love and respect. Following you from past 5-6 yrs now. Seen your journey getting inspired . You are true influencer. You made a impact. Chubby was not an issue but been fit and healthy feels great. I am such huge fan you guys. And just want to wish I could meet you one day and hug you both guys. Watching you grow is like we know you personally. All the best . U are going great and fabulous. I also applied as intern and assisting you. But couldn't get it. I hope I improve my myself and my CV for work in your team . All the best 💕💕💕💕💕
The most realistic and helpful weightloss journey vdo I've ever seen.. THANKS FOR SHARING YOUR JOURNEY WITH US DEE ❤️ YOU ARE AN AMAZING PERSON AND I SAW YOUR BECOMING A BETTER VERSION OF YOURSELF.. AND I'M PROUD OF YOU 💗. GO GIRL 🔥
Hey So iam 80 kg rn Ill be leaving this here Will come back in a month or 2 This is seriously so motivating. Hats off girl for the motivation. U have definitely included all those points i wanted to listen to and have thought of. Thanks a lot.❤
One of the most honest and relatable videos about weight loss that I've seen🧡Kudos to you dee💫💕 You were the most prettiest and you still are, Thank you for such an amazing video ❤
Aww so cute u have worked so hard for this I always look forward to watching your videos and also makeup videos I do miss a lot please be consistent with your videos ❤️❤️lots love ❤️
Your video has inspired me a lot girl..I am in my weight loss journey since last month but i didnt noticed any changes in me..i became so disappointed of myself i thought of quitting everything..But now i have changed my motive..I want to give a try again in a proper way and restart everything that i have left..Its now or never ..I must do it
Finally was waiting for the weight-loss video since you uploaded story on Instagram. Each minute was passing like days. Btw you look extremely pretty now🥺.You inspire me a lot. I wanna be like you.❤Love you so much beautiful😘❤
Ditto Dee! My journey is exactly the same as yours.. pandemic really helped! I did IF, cooked all my meals, did home workouts and I came down to 60 kgs from 75 kgs. Really empowering ❤️
I'm 60-65 kg and i really feel so awkward to take photos or visiting new places Be with friends relatives cause of my weight🙂 hope this video will help me too...❤
Congratulations for your weight loss and keeping it off till this day honsetly pretty proud of you🤗🤗🤗🤗 ....i would really appreciate if you could do what i eat in a day as in your current eating pattern and eating pattern back then .....other than god bless you ☺☺☺
Ok that was helpful😊 but for some people weighting yourself every single day can be motivational because you'll know how much your weight was each day and if you see no difference on the 7th(suppose) day since day 1 you see the difference every single day. And eventually you will see major difference on your weight. Hey you do what you gotta do tho.💜
I am glad it worked well for you but as a therapist I wouldn't recommend anybody to drink coffee post evening, it has serious mental health issues it increases anxiety, can cause sleep disturbances and these can turn symptomatic really soon with a stressful life.
Oh my God dis the frst tym m watching ur video & m.already obsessed with all ur words they are really motivating I will definitely try to follow them fr sure❤inshallah
i was 84kg in 2019 then i also started intermittent fasting, I was off Sugar and junk food, i also ate ghr ka khana only, with in a year i loose 24 kg, but after that i fell sick, and got to know that i have major issue with my hemoglobin, as i was not taking proper nutritions in my intermittent fasting, but then i added proper nutritions in my food intake, now my health is good and I'm doing Intermittent fasting, it's going well for me too❤️
Which window you used for intermittent fasting.. I also want to start my weight is 87 kgs.. I want to start intermittent fasting but not understanding which duration would be best 12:12 or 16:8 or 18:6
@@urvi.gajra11 6pm to 10am (Total 16 hours of fasting), I started with 16 hours of fasting, it worked really well for me, just add all the nutrition to your food intake so you'll not get sick
Finally was waiting for the weight-loss video since you uploaded story on Instagram. Btw you look extremely pretty now🥺.You inspire me a lot. I wanna be like you.❤Love you so much beautiful😘❤
It's completely unrelated but you can tell she's genuinely a kind person when she did that little touch wood at 12:05 while she was talking about menstrual cycle, that's when you can tell she has really good upbringing. Personally I believe the reason why we as an audience keep coming back to you and kritika is because you guys radiate so much positivity and are genuinely relatable/authentic. Always Keep up the good work🧿✨. PS: would like to know your thoughts and real life experience following law of attraction.
I can't believe so early! love you also please tell us more about brown curry! instagram deals and your earnings, outfit recreation I want from ae dil hai mushkil or Dhoom aishwarya, bring that fashion back etc love to watch all content on this channel
Happy to see you after longtime.....mujhe v I F karna hai same problem mujhe v pcod hai and main v bahut ignore karti hu but aur nehi ...thank you so much for sharing us... love you ♥️❣️❤️
i was 56 kg 3 years ago now 70 kg ! lost all hopes to loose weigjt n being healthy from inside.. after watching ur video feeling so motivated nd will start my being healthy n fit journey from tomorrow 🙂🙂
same situation ,i am in class 12 with PCOD and started to gain weight . When i was in class 10 i bleed for a month which was so terrible and similar situations had occured . Just 3 days ago i started working out and i needed motivation and guidance suddendly your video popped up and helped me a lot 🥰. you have a new subscriber 🥰 thank u it was worth watching
Even this is a major issue in girls life ...the period cycle should be regular.......I too have PCOD nd the gaps are atleast 1 month or 2..... It was so suffering....now I am also doing well and ... Nice to hear that you were so confident at that time nd I love you Dee and kritika dii ❤️🎉 big fan ☺️✌🏻
You're full pack of positivity. Need more such videos where you share about you/thoughts/goals.
You're the most positive person I ever saw! Thankyou for the great advice! ❤
Thank you for inspiring! right now I’m exactly the same you were in 2020, I hope to see the same weight loss transformation 😃 , you really are an inspiration ❤️
did it happened
I like how you said you weighed yourself first and then didn’t get on the weighing machine until six months later. That puts you on a mindset of a pursuit of a healthy lifestyle rather than weight loss. I appreciate that tip. You looked fab before and look even more fab now!
This was so realistic and helpful. Thanks for the motivation 🙌
You looked amazing before and now your 2.0 version is amazing too! I have gained weight in pandemic and planning to loose weight now I am glad your video popped up! Really gonna try this ❤
Yayyy finally.I was waiting for this video since so long.Amazing transformation ❤️👏🏻👏🏻👏🏻Congratulations 🎉 Thankyou for sharing your weight loss journey with all of us.
This is definitely motivating. I am 79 and just started my weight loss journey. Looking to get to 65.. Fingers crossed and waiting for R version 2
ok what happened did you lose?????
Yeah did u?
update?
I've watched this video for the 7th time ... Started my IF few days ago (10/12/22) I'm 64 but visibly fat 😔 this video helps me get my motivation back.❤️
This was so inspiring, motivational and so so positive. I am also working on this weight loss journey and watching this video has filled me with positivity and empowered and encouraged me that I can also do it
Most awaited video...! Dee is back on track.. You seriously motivated me to go on the healthier path.
Finally the video is here ♥️ the transformation is so inspiring dee love you so much
You looked beautiful back then and you look even more beautiful now. ❣️ Kudos to your will power and determination 🔥👏 great job Dee 👏👏
Our back stories are kind of similar. I started working out last month and then stopped for around 20 days. I hope this video serves as a motivation that such huge change is actually achievable and I can do it.
I could relate to so many points you mentioned like when I eat more i feel lethargic, no motivation for gym at all ... Thank you for sharing ❤
I'm leaving this comment on this video on 4 april . I'll comeback again after 6 months . I hope I will also loose weight currently I am 74 . I will be back on 4 October..I hope I will loose also 15 to 20 kgs wish me luck ghusse🥹🫶🏻
All the best pls wish the same for me . I'm 68 i want to be 50 .
Same for me I am 61 kg age 15 aim 49kg
@@ritikbisht9664same can u share some tips i am 61 and i want to be 50 only
So proud of u, definitely gonna follow everything you mentioned specially IF ❤️
This was really motivating! gonna save this and see whenever I am feeling like things are not workout. Thank you!
Literally was thinking about this today!!!! Omggg Dee you heard us, queen!!! 🥺
I feel so proud of you!! I’m also in my weight loss process and this video was so motivating and calming to watch!!❤️🧿
This is amazing! You literally inspired me to lose weight. Will look into IF and start losing weight. love you!!
I’ve been stuck in my workout journey for over a year, I don’t stick to my diet, I hardly go gym 3 times a week, I don’t drink enough water nor sleep for more than 5-6 hours because I think deep down I genuinely don’t believe in myself. I don’t think I can change, I’ve not seen myself that way, can’t even imagine honestly but your story has genuinely inspired me. It’s exactly 6 months before this year ends and this is my goal now. I am really motivated by your journey and how simple you kept it, how beautifully you explained everything. Thank you so much. 🥹
Very proud of you girl!! 💯 I mean i don't have any medical condition but i need to loose my weight too, because my gynac said if its not done now, i will get in mess! So I'm proud of you and I'm on the way to my weight loss journey!
I'm on a diet and I was not able to keep it but I really got motivated by this video thank you so much 🥰
hii... m wellness coach.. i can help u with nutrition n team work.... r u ready?
I lost 32 kg from 90.6 to 58 now in 6 months 😅 can't believe that i did it i m 17 years old only also i had pcod
Could you pls share ur plan coz even i m 18 and 56 and want to reduce
How!
how
How come?
Wow
Thank you for making an honest video on weight loss, I'm inspired by you and fasting intermittently and have already lost 3 kg in the last one month. Hoping to lose 5 kgs more which is my target 🎯
What workouts you're doing ?
Kudos to you for sharing this. Good going gurl!
You really helped me through this. It feels the situation is mirror to fine. Lets hope i too loose weight!!!!
So proud of you for this lots of love and good vibes to you and Kritika di ❤
This is great stuff, thanks for posting! I really like your fitness journey. I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me lose fat and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!
so proud of youuu
Happpy to see you here🥺💕
Awesome video :D very genuine points, loved it!!
Thanks for finally posting it. I have gained weight and i was really waiting for you to post your wlj to learn from you. And this video is everything i needed. Thanksalot deeksha. Love to you ❤️
Awesome video ❤ feeling very positive ❤ doing IF from last one week … hoping to share with you soon ❤
Hey deeksha diiiI.
Firstly lots love and respect. Following you from past 5-6 yrs now. Seen your journey getting inspired . You are true influencer. You made a impact. Chubby was not an issue but been fit and healthy feels great. I am such huge fan you guys. And just want to wish I could meet you one day and hug you both guys. Watching you grow is like we know you personally. All the best . U are going great and fabulous. I also applied as intern and assisting you. But couldn't get it. I hope I improve my myself and my CV for work in your team .
All the best 💕💕💕💕💕
it feels so calming and relaxing to listen to you
Thankyou for sharing❤️❤️
It’s inspiring !
The most realistic and helpful weightloss journey vdo I've ever seen.. THANKS FOR SHARING YOUR JOURNEY WITH US DEE ❤️
YOU ARE AN AMAZING PERSON AND I SAW YOUR BECOMING A BETTER VERSION OF YOURSELF..
AND I'M PROUD OF YOU 💗.
GO GIRL 🔥
Such a transformation ❣️😍 you have been rocking since 😍❣️
Wow!!this is so cool!!it's really good to be fit inside and out!
We love you girl ❤️❤️❤️❤️❤️this is the most relatable video l have found related to weightloss ❤️❤️❤️so true and natural which really works out ❤️❤️❤️
I was 87 kgs 7 months before now I am 63 ,all started with your video,thank you so much.
You join gym or not pls tell
Hey
So iam 80 kg rn
Ill be leaving this here
Will come back in a month or 2
This is seriously so motivating. Hats off girl for the motivation.
U have definitely included all those points i wanted to listen to and have thought of.
Thanks a lot.❤
Same
I've also started doing IF.. And it has changed my life forever ❤ I can't never stop doing it
Have seen so many videos on weight loss journey
But yours omg this is so freakin real nd motivating and quite easy as compared to others
Lots of ❤
This was like a reminder for me to continue my IF that i almost forgetten about , Thankuh deeksha di💛💚 Lots of love and hope , YOU GO GURLLLLL💖
Same here.... its been 22 days since i fasted last.. this is surely a reminder.
One of the most honest and relatable videos about weight loss that I've seen🧡Kudos to you dee💫💕 You were the most prettiest and you still are, Thank you for such an amazing video ❤
She turns absolutely adorable to absolutely gorgeous 🤎
So proud of you.So inspiring ❤️
I love you can't even explain how i waited for this
Aww so cute u have worked so hard for this I always look forward to watching your videos and also makeup videos I do miss a lot please be consistent with your videos ❤️❤️lots love ❤️
So inspiring story.........just loved it..........your words are like oxygen............thank you so much sis🥰
So inspiring dee...such a nice and healthy change...you have inspired us too😍😍😍🔥🔥
Glad you on CZcams again wowwwwwwwwwwwwwww it feels so good to watch you 🥺💜
Congratulations 💥💥💥
This is so inspiring
Lots of love
Love your videos ❤️❤️❤️❤️
Can't wait for more videos ❤️😘😘
Very inspiring video! Thank you
Your video has inspired me a lot girl..I am in my weight loss journey since last month but i didnt noticed any changes in me..i became so disappointed of myself i thought of quitting everything..But now i have changed my motive..I want to give a try again in a proper way and restart everything that i have left..Its now or never ..I must do it
So proud and happy for uuu❤️❤️ You are so beautiful and inspiring 💖💖💖💖💖💖💖
Finally was waiting for the weight-loss video since you uploaded story on Instagram. Each minute was passing like days. Btw you look extremely pretty now🥺.You inspire me a lot. I wanna be like you.❤Love you so much beautiful😘❤
Ditto Dee! My journey is exactly the same as yours.. pandemic really helped! I did IF, cooked all my meals, did home workouts and I came down to 60 kgs from 75 kgs. Really empowering ❤️
How long did it take and what window did u follow
Which workouts did u do ?
Kya apne rice khaya tha?
In how much time and did you cut carbs?
Which workout did u do?
Omg I was sooooo waiting for this thing . Deeksha tbh you are the prettiest and the coolest thing ever 🤌😭
So proud of you❤ you are an ideal for many if us🥺🦋
I'm 60-65 kg and i really feel so awkward to take photos or visiting new places
Be with friends relatives cause of my weight🙂 hope this video will help me too...❤
Congratulations for your weight loss and keeping it off till this day honsetly pretty proud of you🤗🤗🤗🤗 ....i would really appreciate if you could do what i eat in a day as in your current eating pattern and eating pattern back then .....other than god bless you ☺☺☺
Thank you for sharing this experience with us.. 😍😍😘😘❤️
Congratulations Deeksha!! Keep up the great work 🙏👍
We love you before and after too ❤️ love you the way you're 💗💗
I feel very motivated after watching ur vdo
Pls continue utube ✨ I will start my weight lose journey now and prove myself 👍🏻
hiii... im wellness coach.. i can help u with nutrition ... n team work.. contact me if u really want to fat loss..
I was sundar bachpan me now I'm 22 a crew in indigo and feel so sad always... You boost me up so much babe.
This was reallllly motivating. Thanks Dee🥹❤️
hii.. im wellness coach.. i can help u with nutrition n team work ... contact me if u really want to fat loss.
Finally!!!! Super proud of you 💗💗💗💗
thanks diksha! i love this video.
Ok that was helpful😊 but for some people weighting yourself every single day can be motivational because you'll know how much your weight was each day and if you see no difference on the 7th(suppose) day since day 1 you see the difference every single day. And eventually you will see major difference on your weight. Hey you do what you gotta do tho.💜
This, I take as a sign to continue with hope ❤️
We are also proud of you deeksha di ❤️❤️❤️i love you then & now also lots of love &positivity 😘😘😘🧿
Thanks for posting this motivates us really really a lot ❤️❤️❤️❤️❤️ love you sooo much Di ❤️❤️❤️
hii.. m wellness coach ... i can help u with nutrition n revert ur health issues ... contact me..
I am glad it worked well for you but as a therapist I wouldn't recommend anybody to drink coffee post evening, it has serious mental health issues it increases anxiety, can cause sleep disturbances and these can turn symptomatic really soon with a stressful life.
PLEASE PLEASE MAKE MORE VIDS ABOUT WEIGHTLOSSS!!! THIS WAS TOO HELPFULLL
hii.. m wellness coach with nutrition n team work.. i can help u for ur healthy fat loss... contact me if u really want to loss fat. ..
Such an amazing video 🙌🏽
Oh my God dis the frst tym m watching ur video & m.already obsessed with all ur words they are really motivating I will definitely try to follow them fr sure❤inshallah
Needed this motivation to start getting healthy now 😍🤗
Very happy for you girl, good job❤️😍
Thankyou so much for the story!!
i was 84kg in 2019 then i also started intermittent fasting, I was off Sugar and junk food, i also ate ghr ka khana only, with in a year i loose 24 kg, but after that i fell sick, and got to know that i have major issue with my hemoglobin, as i was not taking proper nutritions in my intermittent fasting, but then i added proper nutritions in my food intake, now my health is good and I'm doing Intermittent fasting, it's going well for me too❤️
Which window you used for intermittent fasting..
I also want to start my weight is 87 kgs..
I want to start intermittent fasting but not understanding which duration would be best 12:12 or 16:8 or 18:6
@@urvi.gajra11 u can start with 14:10 and then slowly shift to 16:8 if you've never tried IF. Or else start with 16:8
@@SIMRAN_2307 thank you!
@@urvi.gajra11 6pm to 10am (Total 16 hours of fasting), I started with 16 hours of fasting, it worked really well for me, just add all the nutrition to your food intake so you'll not get sick
@@SIMRAN_2307 By 14:10 You mean 2:10 pm??? In noon
I was eagerly waiting for this video as I myself witness your journey
Finally was waiting for the weight-loss video since you uploaded story on Instagram. Btw you look extremely pretty now🥺.You inspire me a lot. I wanna be like you.❤Love you so much beautiful😘❤
Wow great transformation... I wish mee too can able to... Soon 😊
U r absolutely right about weighing machine ,i can relate myself ❤
So inspirational and genuine suggestions..❤
Welcome back Dee🌸✨
It's completely unrelated but you can tell she's genuinely a kind person when she did that little touch wood at 12:05 while she was talking about menstrual cycle, that's when you can tell she has really good upbringing. Personally I believe the reason why we as an audience keep coming back to you and kritika is because you guys radiate so much positivity and are genuinely relatable/authentic. Always Keep up the good work🧿✨.
PS: would like to know your thoughts and real life experience following law of attraction.
I can't believe so early! love you also please tell us more about brown curry! instagram deals and your earnings, outfit recreation I want from ae dil hai mushkil or Dhoom aishwarya, bring that fashion back etc love to watch all content on this channel
Happy to see you after longtime.....mujhe v I F karna hai same problem mujhe v pcod hai and main v bahut ignore karti hu but aur nehi ...thank you so much for sharing us... love you ♥️❣️❤️
i was 56 kg 3 years ago
now 70 kg ! lost all hopes to loose weigjt n being healthy from inside..
after watching ur video feeling so motivated nd will start my being healthy n fit journey from tomorrow 🙂🙂
It happened same with me..
Please share your current diet...Thank you
I love you girl always wishing u best in life ❤️🥰😍 always give us positive vibes😍🥰❤️💞♥️
I am tying to do IF as well. I just have a question how do you maintain the window when you do late night parties or go out for dinner?
same situation ,i am in class 12 with PCOD and started to gain weight . When i was in class 10 i bleed for a month which was so terrible and similar situations had occured . Just 3 days ago i started working out and i needed motivation and guidance suddendly your video popped up and helped me a lot 🥰.
you have a new subscriber 🥰
thank u it was worth watching
Hey love to see u back 🤗😍
Plz share ur what i eat in a day as well😇
Deeksha!!!! Believe me or not I’m veryy inspired with this video.. I love you❤️
Even this is a major issue in girls life ...the period cycle should be regular.......I too have PCOD nd the gaps are atleast 1 month or 2..... It was so suffering....now I am also doing well and ... Nice to hear that you were so confident at that time nd I love you Dee and kritika dii ❤️🎉 big fan ☺️✌🏻