The $2M Plan To Age In Reverse - Bryan Johnson

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  • čas přidán 2. 06. 2024
  • Bryan Johnson is a founder of Braintree and Kernel, a futurist, biohacker and an author.
    What does it take to achieve immortality? This is the frontier that Bryan Johnson is beginning to pioneer. Armed with a team of the world’s top researchers and an unlimited budget, he is using cutting edge science and technology to see just how long he can live for.
    Expect to learn why Bryan chooses to be on a fully plant based diet, what Bryan Johnson’s full morning routine looks like, the optimal body fat percentage for living longer, why humans are addicted to self-destructive behaviour, why Bryan doesn’t fear death, why Bryan doesn’t use saunas or cold plunges for increasing his lifespan, what his training plan looks like and much more...
    Sponsors:
    Get 15% discount on Craftd London’s jewellery at craftd.com/modernwisdom (use code MW15)
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    Get 15% discount on Bon Charge’s red light therapy devices at boncharge.com/modernwisdom (use code: MW15)
    Extra Stuff:
    Check out Bryan's website - blueprint.bryanjohnson.co/
    Get my free Reading List of 100 books to read before you die → chriswillx.com/books/
    To support me on Patreon (thank you): / modernwisdom
    #longevity #bryanjohnson #biohacking
    -
    00:00 Intro
    00:40 Does Bryan Fear Death?
    06:11 Technology’s Role in the Meaning of Life
    12:52 The Most Compelling Data from Bryan’s Work
    17:50 Why Bryan is Vegan
    26:01 How to Identify & Overcome Self-Destructive Behaviours
    36:52 Data-Based Optimal Training Regime
    46:34 Why Having Less Body Fat is Good for Longevity
    53:04 Is It Better to Have Fewer Goals?
    58:47 How Bryan Deals with Negative, Unwanted Emotions
    1:09:56 How Important is Sunlight Exposure to Appearing Youthful
    1:14:48 Does Bryan Regret Not Starting Earlier?
    1:24:52 Where to Find Bryan
    -
    Get access to every episode 10 hours before CZcams by subscribing for free on Spotify - spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
    Get my free Reading List of 100 life-changing books here - chriswillx.com/books/
    -
    Get in touch in the comments below or head to...
    Instagram: / chriswillx
    Twitter: / chriswillx
    Email: chriswillx.com/contact/

Komentáře • 1,1K

  • @ChrisWillx
    @ChrisWillx  Před rokem +43

    Hello you beauties. Get my free Reading List of 100 life-changing books here - chriswillx.com/books/. Here’s the timestamps:
    00:00 Intro
    00:40 Does Bryan Fear Death?
    06:11 Technology’s Role in the Meaning of Life
    12:52 The Most Compelling Data from Bryan’s Work
    17:50 Why Bryan is Vegan
    26:01 How to Identify & Overcome Self-Destructive Behaviours
    36:52 Data-Based Optimal Training Regime
    46:34 Why Having Less Body Fat is Good for Longevity
    53:04 Is It Better to Have Fewer Goals?
    58:47 How Bryan Deals with Negative, Unwanted Emotions
    1:09:56 How Important is Sunlight Exposure to Appearing Youthful
    1:14:48 Does Bryan Regret Not Starting Earlier?
    1:24:52 Where to Find Bryan

    • @jaclyncayetano
      @jaclyncayetano Před rokem

      Beauties! :) love ittt

    • @zorayahaley694
      @zorayahaley694 Před rokem +1

      He looks like an android robot. Is he?

    • @oliverranderson9292
      @oliverranderson9292 Před rokem

      The information he has found in his study is brilliant but my god he sounds like a hard guy to talk to.. would be brilliant to see him at dinner parties

    • @j.j.911
      @j.j.911 Před rokem

      Now see Bo Talley-Williams.

    • @Keon994
      @Keon994 Před rokem

      The only flaw is that he has the facial bone structure of a much older man. He looks like an 18 year old who has taken meth. He looks to have lost a lot of fat and bone in the cheekbone area.
      The guy needs to up his game and regrow his face bones to his 18 year old state somehow. Maybe get some sort of special bone surgery from a cranioplasty surgeon or maybe take human growth hormone. I don't know.

  • @Vestu
    @Vestu Před rokem +149

    This is the best Bryan Johnson interview so far, anywhere. Chris asked exactly the questions I would've wanted to hear in the other interviews. Also, CHRIS DOESN'T INTERRUPT. Thank you so much for this. 5/5.

    • @ystar13
      @ystar13 Před 10 měsíci +2

      I came here from Tom Bilyeu, so refreshing lol

    • @BRAVENmusic
      @BRAVENmusic Před 10 měsíci +2

      @@ystar13Tom is a stooge. Well-built android. This guy is his own art

    • @ystar13
      @ystar13 Před 10 měsíci +2

      @@BRAVENmusic the more I listened to him the more annoyed I got

  • @deeprollingriver52
    @deeprollingriver52 Před 11 měsíci +13

    In January 2023 I was a 68 year old retired overweight, sedentary female. Bloated, tired, resigned to my elderly state of mind.
    On January 8, 2023+I looked at myself in the mirror and realized I was fat and unmotivated. I was laying in the bed all DAY LONG. No energy.
    Then. Something in me snapped.
    I decided to change.
    I had worked out with weights for 25 years before stopping 15 years ago. So I started again. Being an RN and a former fitness trainer I had great knowledge on how to weight train. So off to the gym I went and began a sensible weight training program along with cardio. I also educated myself on the latest information regarding foods and optimal diet. So I did one meal a day, mostly meat, no grains, no sugar, no fruit, no vegetable oil, etc. NO ALCOHOL
    It was a bit hard with the weights because I was so out of condition and recovering was hard at my age. But…..amazing things began to happen. VERY QUICKLY. I quickly lost the weight, I gradually became more conditioned and motivated.
    By MAY 2023…. Five months….I was in fantastic shape. When I went to my functional medicine doctor for my yearly visit, she was stunned. She said, “Sheri. I’m not talking to the same woman I talked to a year ago. You look years younger. Your energy is that of a very healthy young individual. Your muscle mass is excellent, your body fat is amazing. What happened?”
    People. That was after only FIVE months of just being consistent, educated, determined, and focused. I even had cheat days. At 68 years old, fat and out of shape, I took five months and changed everything. I now am actually stronger and lift heavier, and am in the best shape of my life.
    You can do it. IM NOT AN ELITE ATHLETE. I was an old, fat, unmotivated, depressed woman. All you need is a good trainer and the education on how to do it, plus focus, commitment, and consistency. Also……meditation with raise your frequency. Raise your mental frequency and your body follows.

  • @grindergirl9850
    @grindergirl9850 Před rokem +373

    I absolutely cherish how thoughtful Bryan is. Unless he is sharing data points, he actually stops, thinks, thinks again, then responds. What a world we could live in if people in general be so thoughtful with their responses.

    • @Urmomlolllllll
      @Urmomlolllllll Před rokem +20

      (Maybe like others) I wrote him off as a lunatic at first, but after actually reading about his project and listening to what he has to say, I am very impressed and fascinated.
      He talks about how this whole project has turned him into a more thoughtful, kinder version of himself. He comes across genuine and down to earth… never thought I’d say that about an ultra-rich person 😂.
      It’s easy to be outraged and get hung up on details like the number of pills etc. To me, it all boils down to someone with the financial means offering himself like a guinea pig to optimize his health/longevity, making every step of the way transparent and publicly accessible and sharing the findings so that we can benefit from it collectively, if we are open to it.
      To answer your “what a world we could live in”… a pretty close to perfect one, I imagine ❤

    • @stuart6478
      @stuart6478 Před rokem +1

      is that the only requirement for intelligence? haaa ha ha

    • @andrewendowy1229
      @andrewendowy1229 Před rokem

      It's so awesome that he can with a straight face spew bullshit like "I've slowed my speed of aging by equivalent of 31 years" 😂

    • @VenturiLife
      @VenturiLife Před rokem +8

      @@stuart6478 One of the big ones. People try and talk too much, and they listen too little, so they don't learn things. Stopping and thinking, before responding is a skill, because you come back with deeper answers or questions.

    • @WendyMann-kf5kd
      @WendyMann-kf5kd Před 11 měsíci

      ​@@Urmomlolllllll yeah unfortunately i think ur first instincts were right. just google what he did to his ex fiance after she got cancer. this guy is an incredibly convincing sociopath

  • @albertlevins9191
    @albertlevins9191 Před rokem +400

    Chris opens with: "Do you fear death?" This man asks the hard hitting questions. Thanks Chris. I was wondering that too!

    • @dalemiller3498
      @dalemiller3498 Před rokem +19

      Wish I could like this comment twice...yeah I think that question caught him off guard

    • @senpai_dolph7873
      @senpai_dolph7873 Před rokem +13

      Did he answer any questions

    • @stardawggunrocks5152
      @stardawggunrocks5152 Před rokem +5

      I immediately saw the Davey Jones CGI tentacle beard overlay itself onto Chris' face when he opened this way and it made the conversation that much more enjoyable

    • @williamnunn8847
      @williamnunn8847 Před rokem

      Anyone who is not enlightened, as recognised by the universe or other spiritual teachers will fear death to a degree in my estimation

    • @albertlevins9191
      @albertlevins9191 Před rokem +5

      This is why I watch. Chris is an expert interviewer.

  • @zeals936
    @zeals936 Před rokem +455

    He’s embodies futuristic human. And I like it. Bout time someone with the time, money, and resources makes this available. And for free. That’s what sets him apart from many other greedy people. Not about profit other than the profit for the human species. A lot of people will hate and think he’s weird. I really believe he will help progress the human body in a positive way.

    • @theflame5919
      @theflame5919 Před rokem +36

      Obsession with mortality is not a new troupe. Every affluent civilization, after reaching a certain critical mass, and having had overcome the basic challenges, succumbs to ever growing hedonism, narcissism and desire for immortality. It always ends the same way. As for mortality it self, it's not a problem what needs to be solved. No more then water being wet would be a problem in need of a solution. Longevity, yea.. but even that, is already known. Good food, physical activity, low stress and clean air.. n u got it. No human being will ever achieve even 200 years.. its antithetical to our biology. Aging can be slowed, but not completely nor fundamentally. Cells still degrade. Its basically all vanity, is all it is. U want immortality? The closet thing, is have children n raise them well.. that's about it.

    • @acropolisnow9466
      @acropolisnow9466 Před rokem +12

      He looks like a hologram.

    • @dickydoodles2423
      @dickydoodles2423 Před rokem +4

      @@acropolisnow9466 yeah he looks more like a fish or something else... doesnt me strike as healthy XD

    • @acropolisnow9466
      @acropolisnow9466 Před rokem +3

      @@theflame5919 good comment.

    • @r3games1985
      @r3games1985 Před rokem +10

      @@acropolisnow9466 He looks Trans They/them.

  • @julieshaw3188
    @julieshaw3188 Před rokem +63

    I've watched lots of interviews with Bryan and think he is truly revolutionary. He also remembers vividly the depths of despair and depression he sunk to so still has the ability to understand how it feels to be at rock-bottom. This is why he is so compassionate with his words to those people still down there. A beautiful mix of spirit and science.

    • @CruzerLovesveggies
      @CruzerLovesveggies Před 11 měsíci

      That’s it …
      the average person still have there head up their culo 😂

    • @NoahDancaster
      @NoahDancaster Před 11 měsíci +2

      Compassion and empathy could be crucial elements in pursuing a journey or embarking on a project similar to his. Exploring and adhering to the scientific principles of improving/optimising physical and mental health -and ultimately the application of it, requires direct understanding of suffering, growth and other human experiental byproducts. The basis for this understanding is emotional intelligence which highly correlates with empathy, relating to the experience of others. Helping others thus naturally follows when improving one's own self, at least in this regard. Unless you somehow view it as a competition in a zero-sum game, which some do I'm sure. 😂
      Alleviating suffering offers shared benefits. Improving my own outcomes improves the outcomes of others, and the other way around. Focusing on health and longevity IS the way forward.

    • @CruzerLovesveggies
      @CruzerLovesveggies Před 11 měsíci +2

      @@NoahDancaster well said brother …
      because we are all connected in this universe.

  • @ryancorbett
    @ryancorbett Před rokem +44

    Chris - you were on fire during this interview. I always love hearing Bryan speak but you challenged brilliantly and touched on new unrehearsed topics. 👏🏻

  • @dickylorin4001
    @dickylorin4001 Před rokem +37

    Im 43 yrs old but my tinder profile says 31.
    Didnt need any supplements, i just typed in 31...
    Live smart, not long

    • @learn.ai99
      @learn.ai99 Před rokem +7

      Untill she saw u in person

    • @Elucidator-
      @Elucidator- Před rokem +5

      Live smart, lie to others. Lesson not learned.

    • @skinnylifter
      @skinnylifter Před měsícem

      Objective unclear, I am now a registered sex offender

  • @el_argent0
    @el_argent0 Před rokem +109

    I´ve seen a few interviews to this guy. This is by far the best, as usually happens with Chris. I did not know how deep he is thinking about what he is doing and it improves everything so much

    • @Ov3rshot
      @Ov3rshot Před rokem +2

      @@LAinLA86 It's the diet..

    • @mogichi7490
      @mogichi7490 Před rokem +4

      @@LAinLA86 It’s a video call. There’s going to be a delay since it’s not in person, especially since Chris is in Texas and Bryan is likely in California. We’ve all had the typical Zoom meeting where two people start talking at the same time and don’t know it until some seconds later.

    • @LordZnake
      @LordZnake Před rokem +2

      word that other guy named Tom would almost not let him speak in an other interview

  • @avinashkale7229
    @avinashkale7229 Před rokem +21

    'The more intelligent a system gets the more compassion that it has'.
    -Bryan Johnson

    • @rl7012
      @rl7012 Před 11 měsíci +2

      That is pure assertion. Zero evidence for that.

    • @Alkemisterna
      @Alkemisterna Před 11 měsíci +1

      @@rl7012I guess you haven’t reached that intelligence;)

    • @rl7012
      @rl7012 Před 11 měsíci +1

      @@Alkemisterna Ad hominems don't prove me wrong. Cite evidence if you want to prove me wrong. Insults don't work and if you had any intelligence you would know that.

    • @Alkemisterna
      @Alkemisterna Před 11 měsíci +2

      @@rl7012 I never "insulted" you, that was your own making. And it perfectly "proofs" that you haven’t reached that type of intelligence, but you can if you want! And sorry if it came across like that...
      The type of intelligence that Bryan is speaking of is a more spiritual one, the one we call "consciousness" not biological intelligence....
      And Consciousness is something we cant really grasp yet scientifically, its very hard to prove the awareness that knows that "I exist"
      But you can grasp it from you own experience, but after you have you cant really "prove it"
      That would be the same as you "proving" the EXAKT dream you had last night. But the difference here is that when you "awaken" your consiussness more, you’ll see that life itself is a "dream"
      So as you become more "self aware" you will automatically start becoming more "aware" of everything around you also, since the awareness can only go so far if its only "self aware"
      And there you will se the greater intelligence that we all carry. And compassion is born!
      But don’t take my word for it, experience it yourself 😁

    • @spencerhopkinson9874
      @spencerhopkinson9874 Před 6 měsíci

      Cite evidence.@@Alkemisterna

  • @henriquecneves
    @henriquecneves Před rokem +28

    Quotes that I love about the podcast:
    "My main source of inspiration is having read hundreds of biographies. I love learning about people in their time and place that were able to work on impossibly hard things so talent is the ability to hit the target no one else can, GENIUS hits the target no one else can SEE and the majority of us in life, we play the games that society gives us so that's hitting the target. So currently social media followers. People like to play games where points can be kept and you can be compared to people and ranked. GENIUS is a different GAME, it's trying to find things that DON'T EXIST and you need to have stamina and fortitude to go out and pave your own path and do things that are not recognized, appreciated or valued even in your LIFETIME. So to me reading biographies is about people who do that. They really try to survey all of existence, they are somehow IMMUNE to their time and place and are able to see these things."
    "So I like working with the concept of GEN ZERO of this idea that a group of humans walking into the future that is willing to divorce themselves from all human norms and customs.

    • @EssentialTruth
      @EssentialTruth Před 11 měsíci +2

      Powerful and really inspiring!

    • @henriquecneves
      @henriquecneves Před 11 měsíci

      @@EssentialTruth Amazing ;)

    • @LumieX
      @LumieX Před 10 měsíci

      Trying to find things that don't exist is a sign of delusion, not genius lol. Bryan is delusional and is wasting millions.

  • @Sylaces
    @Sylaces Před rokem +10

    Chris went full Davy Jones with that first question

  • @DanielBarron45
    @DanielBarron45 Před rokem +85

    Anti aging somehow falls into the uncanny valley.

    • @blakasmurf
      @blakasmurf Před rokem +23

      Yeah I think we're not use to seeing someone obviously in their late 30s early 40s look like they have the skin of a 10 year old but the features of a 45 year old

    • @zephyrus3554
      @zephyrus3554 Před rokem +1

      @@blakasmurf He is 45.

    • @blakasmurf
      @blakasmurf Před rokem +23

      @@zephyrus3554 And he looks it, but his skin doesn't

    • @BongShlong
      @BongShlong Před rokem +8

      ​@@blakasmurfI agree and at the same time its a contradicting statement. He's my vampire hero and the reason I quit smoking. Not yet successfully but success doesn't happen overnight. Or maybe it does for some people, not for me. I love Bryan and next to Robert Greene he is one of my favorite underdogs. If you can call a multimillionaire underdog. I would hope that Bryan is who Elon wants to be seen as

    • @yesterdayseyes
      @yesterdayseyes Před rokem +2

      ​@@blakasmurf what skin are you looking at?

  • @TheKeats06
    @TheKeats06 Před rokem +25

    This conversation has been incredibly enlightening. Having listened to this episode, I've gained a deep appreciation for the objectives Bryan is striving to accomplish. My gratitude extends to Chris for posing challenging yet immensely insightful queries.

  • @filthyracoon5355
    @filthyracoon5355 Před 11 měsíci +3

    27 adverts in this podcast… fantastic

  • @EverettRoeth
    @EverettRoeth Před rokem +10

    So far my favorite interview/discussion with Bryan Johnson. Awesome job, Chris.

  • @Yogaida1
    @Yogaida1 Před 10 měsíci +5

    I really love how thoughtful Brian answers on all questions concerning vegan diet. Brilliant human

  • @adamd9418
    @adamd9418 Před rokem +6

    This was an absolute gem of a conversation. Agree or disagree with Bryan’s first principles, the amount of intrigue that comes from pondering the discussion had is huge!

  • @excellenttenants1955
    @excellenttenants1955 Před 11 měsíci +2

    Excellent interview Chris.
    You asked all the right questions. Including the very first question. Exceptional.
    I had to listen to this twice, it was so good.
    Bravo!👏🏼👏🏼👏🏼😃

  • @matthume7455
    @matthume7455 Před rokem +7

    Bryan Johnson is doing the most incredible work on himself and has helped kick start a competition with the longevity olympics which we will all benefit from. A lot of people will not want to step up and drop their bad habits and adopt new ones. Bryan is taking it the extreme but the knowledge we will gain will be immeasurable

  • @nabeelkhan1040
    @nabeelkhan1040 Před rokem +15

    By far the best interview done with bryan johnson! Love your curious nature

  • @franciskeys9810
    @franciskeys9810 Před rokem +6

    I listened to this episode from a downloaded podcast, but it was so damned interesting I came here just to like and comment. You're killing it lately, Chris, keep it up.

  • @emilybarry9410
    @emilybarry9410 Před rokem +1

    I have been following Bryan's journey closely and I REALLY ENJOYED you conversation with him Chris! As usual, you asked GREAT, thought-provoking ???s!! I would LOVE to see you do a Vlog-style day following his protocols, that would be so fun to watch! CHEERS!!!

  • @normanquednau
    @normanquednau Před 11 měsíci +3

    Yes... I had many insights in this conversation! Thanks! Protocol,data, evidence, protocol... Social cohesion over truth seeking... Narrow the focus, clear goal means motivation and discipline. Focusing on nutrition, sleep and exercise betters the emotions. The mind is dead. This podcast is genius

  • @Zevyq
    @Zevyq Před rokem +22

    Apparently I’m your dream customer or something because you’ve been knocking it out of the park with these guests lately. Keep up the good work!

  • @mpelgudmir
    @mpelgudmir Před rokem +8

    Chris asks a direct question; Bryan answers the question in the abstract, but references the protocol... Rinse, repeat. I found this interview a bit maddening and at times, it seemed more like the subject was more interested in trying to sound interesting than he was in having a conversation or providing any insight. At the same time, he is very well spoken... If he was maybe a quarter more direct in his responses, I feel like he would be more effective in delivering a message.

  • @mettaobserver
    @mettaobserver Před rokem +2

    Well executed interview Chris, really appreciated the way you navigated the propositions by which we got more insights out. Super fun to watch!

  • @AJ-iq9ng
    @AJ-iq9ng Před rokem +1

    Coming here from the audio podcast to comment. Chris I just love how you stayed curious and also poked at the underlying “decision not to decide” and laser focus on one goal vs how most people prioritize a variety of goals. His answers were often non answers and these came off a little robotic on his end. You did a good job counter balancing that.

  • @beldilorenzo1
    @beldilorenzo1 Před rokem +10

    Been seeing Bryan pop up for the last few weeks - thank you Chris for interviewing him! Your questions always lead to insanely interesting conversations, time and time again.
    Bryan’s got a lot of haters, but I’m not one of them. Love to see people push the boundaries of what the body can do & be generous enough to share it with the world ❤

    • @sophocles8761
      @sophocles8761 Před rokem

      Bryan is so generous he transfused a litre of blood from his 17 year old son and then donated a liter of blood to his father but the boy did not get a replacement not only is this as creepy as fuck you have to ask with all his millions did he soft coerce them into this insane experiment (not approved by any of the leading medical professional bodies) -

  • @abhidon0
    @abhidon0 Před rokem +6

    This was one hell of a podcast, absolutely loved every bit of it.

  • @perandersson4528
    @perandersson4528 Před 10 měsíci +1

    I'm there now 50 lbs overweight and I CANNOT STOP!

  • @Lewdology
    @Lewdology Před rokem

    This was a challenging and interesting episode. Loved every minute and it gave me a lot to ponder. Best kind of podcast you could ask for.

  • @maxivy
    @maxivy Před rokem +8

    Never heard of Chris before. You won me over with the very first thing you said to Bryan. Respect!

  • @geoffreyperman4748
    @geoffreyperman4748 Před rokem +10

    Another fantastic interview. Chris williamson, one of the beat interviewers of the 21st century.

  • @ht8083
    @ht8083 Před rokem +5

    My protocol is eating only grass fed beef, walking barefoot or in minimal shoes, always having a smile on my face, spending time in nature and with animals, I’m constantly learning, and get some quality sleep folks!

    • @ht8083
      @ht8083 Před rokem

      Meditation

    • @ht8083
      @ht8083 Před rokem

      Strengthening my hips and shoulders and lower back

    • @ht8083
      @ht8083 Před rokem

      And watching Leeds get relegated will add five years onto my life 😂

    • @samisavola863
      @samisavola863 Před rokem

      How are your Hormones? I believe fruits and carbs are essentiell

    • @ht8083
      @ht8083 Před rokem

      @@samisavola863 I haven’t had them tested but I will list the my own benefits of going carnivore:
      -Exzema gone
      -Constant good mood
      -Unlimited energy
      -I’ve got loads more body hair and my penis has grown noticeably
      - I sleep so well every night
      - confidence has gone through the roof
      You will struggle to find an example of a wild human tribe that prioritises carbs over animal fat as an energy source!

  • @HangTheBankers1
    @HangTheBankers1 Před rokem +15

    Great discussion and info. Well done Chris, and Bryan for pushing the boundaries of longevity and health.
    Need more people like him for us to make new ground breaking discoveries.

  • @acoranquesadadiaz3841
    @acoranquesadadiaz3841 Před 11 měsíci +7

    This conversation with Bryan is, without a doubt, the deepest, most enlightening, and authentic one I have seen so far. Thanks!

  • @stardawggunrocks5152
    @stardawggunrocks5152 Před rokem +3

    Fascinating conversation, even holding the immortality protocol aside and focusing on a self-proclaimed self-destructive, out of control parent in a bad relationship finding the poise to "revoke evening brian's authority" and get his self-destructive behaviours and thinking near-zero by living a spartan existence... what an interesting case study, hope to see this dataset grow as they alluded to. Chris does a better and better job everytime I tune in for an interview here, cheers gents.

  • @CoderGrammer
    @CoderGrammer Před 11 měsíci +2

    This interviewer did such a nice job! Great questions and awesome listening skills. Good work Chris.

  • @hawgprint
    @hawgprint Před 3 měsíci

    chris is such a good listener and so incredibly smart with his questions

  • @BadmamajamaC
    @BadmamajamaC Před rokem +4

    Fantastic questions, Chris! As usual!

  • @DamonCassidy
    @DamonCassidy Před rokem +3

    Oh heck yes! Love what you’re doing Chris!

  • @hiraeth5
    @hiraeth5 Před 11 měsíci

    You asked such good questions. I'm very happy with how this podcast went

  • @jerryjoyce5781
    @jerryjoyce5781 Před rokem

    Awesome interview...It was informative and enjoyable....Thanks!

  • @techibabe
    @techibabe Před 11 měsíci +17

    This is what discipline looks like plus compassion. Go Brian!

  • @jenniferwolf545
    @jenniferwolf545 Před 11 měsíci +9

    Veganism is a level of consciousness ..... Love Bryan and Thank You Chris 🙏🙏💜💜

  • @totorishop
    @totorishop Před 11 měsíci

    Oh man this was such a good episode. Thank you Chris and Bryan!

  • @BakamonNO
    @BakamonNO Před rokem

    Such a nice interview. Thanks to both of you

  • @FrancescaLD
    @FrancescaLD Před 11 měsíci +7

    His body may be in 20s but he looks like a middle-age lady. Nothing moves above the lips. It's firmly veering into the uncanny valley land.

  • @rob2848
    @rob2848 Před 11 měsíci +9

    As impressive as Bryan sounded, he will live just as long as a normal human being. Who wants to bet?

    • @ironmaidenfitness654
      @ironmaidenfitness654 Před 11 měsíci

      🙄

    • @Oldbeancell2023OldBean
      @Oldbeancell2023OldBean Před 10 měsíci

      Go on a multi million dollar exploration trip, and boom, off you go!😅

    • @imtryinghere1
      @imtryinghere1 Před 9 měsíci +1

      Unless he gets cancer or has a major accident, I would think it to be extremely unlikely given the data he's put out on himself.

  • @dancarrol4558
    @dancarrol4558 Před rokem

    This is an excellent interview. Great job, Chris!

  • @timothyleach6319
    @timothyleach6319 Před rokem

    Great conversation guys! Breath of fresh air.

  • @kenk9168
    @kenk9168 Před rokem +5

    I fail to see why overcoming death or prolonging life to an extreme degree is even desirable. The gene pool needs to be refreshed and new humans need to live their lives.
    The world would be a stagnant hellhole without death. You know what they say, "science advances one funeral at a time."

  • @SilverFan21k
    @SilverFan21k Před rokem +10

    Wow! Thanks Chris, this was super unexpected of randomly showed up on my homepage feed! Thank you for covering Longevity + Life Extension, and having Bryan on. 🥑

  • @strong60s
    @strong60s Před 9 měsíci

    I found this a profoundly interesting discussion and largely due to the intelligent questions and answers. I may have to return to listening to this several times to take most of it in. Thanks to you both!

  • @JackNokeJazzCo
    @JackNokeJazzCo Před rokem

    The value in this video even from the point of view of men’s mental health - very very glad I found it. I’m pointing towards the themes of existential matters and such.

  • @That_Guy_111
    @That_Guy_111 Před rokem +5

    Great interview. Bryan johnson is thinking way ahead of current mass societal thinking and has a high probability of being a very relevant thinker in whatever new future humans move forward into.

    • @Urmomlolllllll
      @Urmomlolllllll Před rokem +1

      I am coming to a similar conclusion. Ahead of his time, therefore mocked by the ignorant masses. As I am obsessed with data, tracking and measuring anything and everything I am closely watching his project. So glad I found it!

  • @hannan5781
    @hannan5781 Před rokem +19

    I saw an interview with him once and immediately wondered about his ability to maintain a relationship. Google sent me to an article stating he broke up with his partner after her cancer diagnoses because she was “a net negative.” I mean, it was just an article on the internet; it’s likely wrong and she could have been a nightmare too, but it definitely sounded like something he would say. “Your cancer diagnoses will take years off my life.”

    • @BestLifeMD
      @BestLifeMD Před rokem +3

      He certainly has a difficult social history. He left Mormon religion and was ostracized including by his kids. His son later left the religion. He divorced a few years ago. It sounds as if for a time he and his father were estranged.

    • @WendyMann-kf5kd
      @WendyMann-kf5kd Před 11 měsíci +2

      this guy is honestly despicable. i read the full dailymail story on their breakup. look her up. she's normal. i think he's just an incredibly well-oiled narcissist machine who is really good at interviews.

  • @benjaminb1011
    @benjaminb1011 Před rokem

    Excellent questions Chris! New subscriber. Thank you so much

  • @albert.33
    @albert.33 Před rokem +1

    thank you chris, this is what i needed

  • @isaacekblad
    @isaacekblad Před rokem +7

    I love that first question. I do believe we can get trapped in beauty or youth-reminds me of the novel “The Picture of Dorian Gray.” Can we mistake youthfulness with aliveness? I also wonder… if we conquer death, will we know what to do with life?

  • @J.R.ClubbPhotographer
    @J.R.ClubbPhotographer Před 11 měsíci +10

    I thought Bryan would get ripped apart in the comments for the veganism and extreme lifestyle but everyone here is generally very very positive. You have great followers Chris. This was a great interview. You got a new sub. Thanks.

  • @SCAIOffice
    @SCAIOffice Před 4 měsíci +1

    Bryan is such an out of the box thinking and at the same time very analytical and a deepthinker

  • @eloraibyunivers
    @eloraibyunivers Před rokem

    Your skills in conversation are phenomenal

  • @joelloo9448
    @joelloo9448 Před rokem +3

    Great interview Chris. Bryan is a fascinating guy.

  • @h.g.1409
    @h.g.1409 Před rokem +5

    Chris asks some really good questions

  • @reasonablevegan
    @reasonablevegan Před 4 měsíci

    Great talk! Two of my favorite people to listen to.

  • @anantachydrupamayam1718
    @anantachydrupamayam1718 Před 11 měsíci +1

    The more I watch you, the more I'm getting more and more convinced that you are the best in the industry!

  • @starbucksvillas5151
    @starbucksvillas5151 Před rokem +4

    AG-1, 10k steps, whey protein shake with meals, high protein meals, I use free weights and I feel that by doing these things. I am glowing internally and externally and without the testing I can’t be sure.
    There’s so many bio markers I can check. My stool it comes out nice light brown and it even has a good shape and it’s not hard. My piss isn’t dark or clear. It’s a light yellow. My skin and hair are very nice. Pain is less and my mood swings are much easier to handle.
    So many protocols I have changed in the last year. Fasting feels good and then it sucks. I feel that we follow our bodies we will be finding success.
    Eliminating the minds thoughts and just going with the yum, yuk, and Meh Andrew Huberman brings up is my best way to check bios.
    Changing what we do is the habit that we can get used to that helps the most, IMO. Checking the box and keeping habits that add to well being.
    Of course you can’t get high or drunk

  • @DT.2024
    @DT.2024 Před rokem +3

    He looks like a good example of Orthorexia, OCD with a lot of passion!

    • @masteraus66
      @masteraus66 Před rokem

      I think he is on the autism spectrum. I am pretty sure I am on the spectrum as well. It helps him to be able to hyper focus on personal interests but makes it hard for him to understand that the collective consciousness will never agree on a common goal even if it is one in their best interest or inevitable.

  • @RoaringMOOSE
    @RoaringMOOSE Před 11 měsíci +1

    There are times you cannot follow blueprint perfectly. I had to do night shifts. Your sleep is just f*up. Now I have the possibility to work without night shifts. I will recover.

  • @elninotsonat
    @elninotsonat Před rokem

    Thank you Bryan for what you are doing and sharing.

  • @ALL_ABOUT_YOU9
    @ALL_ABOUT_YOU9 Před 9 měsíci +3

    Chapeau Bryan❣️I have a simular goal where for the last 20 years I have been my own scientific project, my chronological age is 59. I keep a strict program and to me the most natural and effective way to recognize and connect to the 'Purest Boss within me, is through Meditation, in the meditative state we are in union with the over soul, God Creator, it guides me all the way, what to do eat, go, act etc.❤

  • @timedowntube
    @timedowntube Před rokem +3

    Reducing entropy is not a good goal.
    Every day you are negentropic anyway. Its called metabolism. Avoiding unneccesary damage whilst good does not go to the heart of rejuvination which is a latent capacity that needs to be turned on. its already in us, but it does not come turned on in the default settings. Higher order regulation of metabolic and trasncriptional spaces is actually a thing.
    The mind is ALIVE. Goal alignment is the whole actualy point of the mind; it is a navigation system.
    Navigation to perpetual rejuvination means navigating to rebuilding the system constantly as if you are an embryo building it for the first time
    My mind is my most powerful resource for engaging in the felt complete present physicality of myself. Thats where the rejuvination must happen so thats where the mind must live.
    For rejuvination to be perpetual in the body, it must also be perpetual rejuvination of the mind.
    Not my nemesis, not a bit.
    Its great that this gives him a way to stabilise his obvious base level instability though, and taming his self recognised capacity to bullshit to himself and everyone else is actually a very useful thing. In that respect he has made himself some progress towards a scientific mindest.
    For the actual scientific technical future of regenerative medicine check our Michael Levin's work on limb regeneratiion and bioelectric circuits of cognition throughout the entire body.

  • @jeremiahstephan6292
    @jeremiahstephan6292 Před rokem

    That was wonderful. Thank you!

  • @MaLu-gc4mi
    @MaLu-gc4mi Před 11 měsíci +1

    Christ, great interview. You are smart, look so healthy. People need to worry more in living a meaningful life than focusing soo much in their bodies, even health. Start knowing your body and you would know what to do. Live more, love more, walk more, expend time with your love ones and friends.

  • @michaelrobinson9643
    @michaelrobinson9643 Před rokem +26

    I find Bryan to be an amazing individual in his expression and thoughts. If I could access his blueprint and engage in his experiment I absolutely would - not simply for the aging but the belief in his exploration of consciousness.

    • @anthonytroia1
      @anthonytroia1 Před rokem +1

      I suspect the blueprint is available.

    • @koz_iorus1954
      @koz_iorus1954 Před rokem +2

      The blueprint is available and free though.

    • @Stierenkloot
      @Stierenkloot Před 11 měsíci

      It’s out there man just google it. It’s on his website

    • @ironmaidenfitness654
      @ironmaidenfitness654 Před 11 měsíci

      Yes it’s available, you just have to be bothered to do it. Prepare the meals, take the supplements, do the training and most important, be religious about your sleep routine.

  • @46positivity
    @46positivity Před rokem +31

    Desire for longevity exists on a scale. We all take care of ourselves to a certain degree. Some people barely take care of themselves at all and others become obsessed with it. But eventually obsessions wither away, and even those folks like Bryan will eventually just get tired of living and allow themselves to pass away.

    • @isaacengelhardt1934
      @isaacengelhardt1934 Před rokem +13

      You know, I think I agree with you on based on my past thoughts and experiences. However, lately I've wondered if this is a symptom of social shifts and declining health rather than people actually getting tired of living.
      Sure, there will always be people who need something new, but most elders I know who "got tired of living" had expressed to me that all their friends had passed, they didn't feel connected to the world, and their health was too far gone.
      Considering this, it has me questioning my thoughts (which match yours here) about whether most people would still get tired of living if they were able to maintain the same social engagement and health of their middle years (30-50).

    • @46positivity
      @46positivity Před rokem +7

      @@isaacengelhardt1934 it certainly raises some interesting questions.
      We are genetically engineered to live, let's say, roughly 80 years.
      We are very emotionally invested in the welfare of our children and to a lesser degree our grandchildren. That has to be one of the strongest motivators for self-preservation. But after grandchildren, I assume our emotional investment in our descendants declines rapidly.
      How would a person's mind respond over time as they lived far beyond that, even if they were physically and psychologically sound? Even with peers around and in good health, when do people simply lose interest in life?
      How would society at large treat people 200 or 300 or 400 years old? Would they be seen as genetic abominations and be treated with disgust?

    • @isaacengelhardt1934
      @isaacengelhardt1934 Před rokem +5

      ​@@46positivity Yeah, "When do people simply lose interest in life?" is the question of the day. Unfortunately, we don't have a good frame of reference (yet, if ever) for that question in a vacuum.
      As it stands, I still agree with you. In fact, Chris points out what you're talking about when he says not everyone has "longevity" as their priority. In fact, to your point previously about people taking care of themselves to various degrees, you make me confident that individuals will probably neglect longevity just as much as they neglect any health related thing. Even if it became both easily attainable and socially encouraged, I have sincere doubts that the majority of people would uphold it.

    • @incognitotorpedo42
      @incognitotorpedo42 Před rokem +5

      @@isaacengelhardt1934 Longevity is not my priority, but health is. And that means I need to slow aging, because aging is the thing that is robbing me of health. Health as a priority implies longevity as a side effect, as you can't be both healthy and dying.

    • @tc59932
      @tc59932 Před rokem +1

      @@incognitotorpedo42 Categorically true, well said.

  • @kristiankumric
    @kristiankumric Před rokem

    By far best interview with brian I’ve seen.

  • @FitOutsideTheBox
    @FitOutsideTheBox Před 11 měsíci +1

    “Talent hits a target no one else can hit. Genius hits a target no one else can see.” -Arthur Schopenhauer I knew I recognized that quote. It’s good I’d heard it before with a proper credit.

  • @neuwebstudio
    @neuwebstudio Před rokem +3

    I like how he really enjoys Chris's jokes and comments :D

  • @letjenen
    @letjenen Před rokem +4

    An excellent interview! I love deep questions and I think the guest was caught off-guard by them which gave genuine, non-scripted answers. Good job!
    After he said that he was depressed - most likely from being just utterly tired, sleep deprived, malnutritioned, without engaging social life, not working out or doing anything good with the body and so on - I thought that now that he has resources (time and money) to finally focus on himself, he ran into it headlong just as fiercly as he probably ran his businessess: to the 100%. And it actually looks like a 0-1 approach, as if everything he did previously was bad (apparently not if he built and sold a big company...), and now he will do everything differently. The words "the mind is dead" sounded like a complete lack of trust towards himself. That's actually very sad. The very hard and I'd say cold focus on "data" and "facts" also overlooks the very well known fact, that intuition and sudden breakthroughs are solidly based on facts that the conscious part of our mind couldn't connect. But does he have a space for a gut feeling, for an intuition? It's not scheduled. It's not "data", it's a "feeling". But since he said he reads biographies he must know that plenty of breakthrough ideas came to life due to such leaps of faith.
    What also caught my attention which fits this 0-1 aproach is the usage of words "genius", "breakthrough" and so on. He has a full narrative behind it.
    Splitting personalieties and choosing which ones are favourable looks like a risky path. It's better to understand one's shadow and its needs than to neglect it. "Evening Bryan ate compulsively, he is respoisible of everything bad in my life so I will just switch him off!" - well, maybe The Daily Bryan just didn't pay attenttion to his own needs for decades and at the end of the day a part of him - the one called the Evening one - had to say: "Ok, f... you, I need to do something for MYSELF! Not to neglect my body, not to run a company, not to raise kids, just do something for myself. I'm too tired to work out now, I am burnt out, I need a quick kick of dopamine and I need it NOW, because if I don't get it, you - The Bryan - won't give it to me. Or rather us, *because we are the very same person*. And tomorrow you will be grumpy and say it was all my fault. No, you made us come to this point, you are just as responsible of it as I am. You scheduled our life to not to have any margin for rest or fun or wellness or self-love basically. Oh, and you don't hate me, the "evening Bryan", oh no. You hate all of us. You hate yourself. That's why you are depressed. Think of it while I eat crisps at 11pm."
    Another path would be: "Hmm, I want to eat junk food at 11pm. Why am I even up at 11pm when I know I need to wake up in 6 hours? What did I overlook, what am I missing, that I'd rather stay up late and make bad decisions? What can I do to improve my life?"
    If this narrative is difficult to follow, think of the Evening Bryan as of a child. Would you "unauthorize him of making any decisions", or try to understand why is he the way he is and how can you find a common ground? A tired and unloved child will be sad and grumpy and try to fill the void somehow.

  • @chaparralwhittle3823
    @chaparralwhittle3823 Před 10 měsíci

    Bryan Johnson is the MAN!!! Thanks brother!😊

  • @Guy-sb5hf
    @Guy-sb5hf Před rokem +1

    Very cool conversation. Super interesting dude.

  • @ME4503
    @ME4503 Před rokem +6

    Most important question. Is this guy happy?

    • @CatsInHats-S.CrouchingTiger
      @CatsInHats-S.CrouchingTiger Před 11 měsíci

      Yes. I believe he is, because he is listening to truth within himself. A person is comprised of many layers, like an onion, from which peeling layers has its hardships and epiphanies from which he discovers something about himself. For that reason, despite the challenges, there is a form of authentic happiness derived. It’s also very lonely to be disciplined unless others have the same values both to the tangible and intangible results that come with such endeavors. You can hear how much he’s been learning from what he’s done.

    • @Born2EditHD
      @Born2EditHD Před 11 měsíci

      The goal of life isn't happiness, it's to be content. I don't believe this guy would change his life, he is content.

  • @drmanhat4483
    @drmanhat4483 Před rokem +4

    The point of the game is to keep playing the game.

  • @evamirikantor
    @evamirikantor Před 10 měsíci

    Bryan is a very interesting person, i have really enjoyed this interview. Thank you.

  • @celesteschacht8996
    @celesteschacht8996 Před rokem +1

    Great show!!

  • @mangarific1
    @mangarific1 Před 11 měsíci +6

    Chris cautiously pushing his meat agenda and Bryan cautiously answering was hilarious

  • @JRH2109
    @JRH2109 Před rokem +5

    Not bad, considering he's been in AC/DC for so long.

  • @sandradumont4262
    @sandradumont4262 Před 10 měsíci

    I am inspired. Great conversation

  • @whiskerske3218
    @whiskerske3218 Před 9 měsíci +1

    First time I have listened to Bryan Johnson and I am really impressed. His skin is amazing, I’m not sure if it is from his anti aging protocol and biological inner age or from the ease of doing multiple laser procedures and other physical skin treatments that one could afford if you are a multi millionaire.

  • @goodlookinouthomie1757
    @goodlookinouthomie1757 Před rokem +4

    Very interesting guy. The main issue I would have personally is I don't believe that longevity is the singular metric to a life well lived.

    • @scholaroftheworldalternatehist
      @scholaroftheworldalternatehist Před 11 měsíci +1

      The way I see it, the longer you live the more chance you have of living a good life. So many people die without pursuing all their dreams, without fixing the mistakes they made.

  • @YummyFoodOnlyPlz
    @YummyFoodOnlyPlz Před rokem +7

    Living life to 120 years with the exact same routine with zero deviation is the ultimate modern day Sisyphus' punishment. Completely pointless.

    • @seanmeantime
      @seanmeantime Před rokem

      He’s doing tests in the future it will just be the ways to exist nobody will have to put themselves through this. He’s doing the tests to find out how to prolong human life.

    • @YummyFoodOnlyPlz
      @YummyFoodOnlyPlz Před rokem

      @@seanmeantime and what makes you think unnaturally prolonging life is beneficial? If some loser cannot get major life sh*t done within 80 years of his or her lifespan, you think stretching it to 120 is gonna do it? Losers just live longer in loser state.

    • @YummyFoodOnlyPlz
      @YummyFoodOnlyPlz Před rokem +1

      @@seanmeantime what is even the purpose of prolonging human life in the end? To get more meaningless sh*t done with more time? This dude here is choosing to live a life of self-imposed imprisonment, for what? Because he thinks he is acting like God bestowing his infinite wisdom to the rest of us? This is getting sickening real quick if you try to think about his ultimate motive and psychology.

  • @pamelawalmsley5971
    @pamelawalmsley5971 Před rokem +2

    I don't know why anyone would hate this guy. To me he just looks unusual. At least his hair isn't orange anymore.

  • @camvworld5674
    @camvworld5674 Před 4 měsíci

    Happy to be living here at this time to witness Bryan!

  • @canucklehead2772
    @canucklehead2772 Před rokem +8

    Thanks for this Chris! I’m glad to see Bryan doing what he’s doing. My only nitpick is in regards to the laser. Wouldn’t that kind of disguise the actual results?

  • @BadmamajamaC
    @BadmamajamaC Před rokem +3

    Bryan describes a secular version of The Screw Tape Letters by C.S. Lewis
    True freedom is having authority over our carnal impulses

  • @margaretelmajed5265
    @margaretelmajed5265 Před 10 měsíci

    This is a very interesting interview. Bryan appears to be highly intelligent. A man of the future. He seems to be doing mankind a favor by experimenting on himself. Wishing him the best of luck for a good outcome.