A Morning Routine to Deepen Intimacy With Yourself

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  • čas přidán 8. 09. 2024

Komentáře • 211

  • @Swariant277
    @Swariant277 Před měsícem +696

    I am just your average dude, but I low-key have Hitomi a lot to be thankful for. Having had an incredibly painful childhood and being a boy from southern Europe (still a very patriarchal place), man I had no tools whatsoever to deal with my traumas, I was a mess. Hitomi slowly opened my eyes to a world that is so much better. She even convinced me to start meditating, which is something that I used to make fun of. I know that this comment sounds like a bot or something, but frankly idc, theres a lot of value in her content and I just wanna give back somehow. When she was in Azores, which is where my paternal family is from, that made me hella happy. I wish this person only the best in the universe. She is awesome.

    • @SaturnReturns01
      @SaturnReturns01 Před měsícem +19

      🩵 wishing you continuing healing and joy

    • @Evaaugustine97
      @Evaaugustine97 Před měsícem +20

      Honestly thank you for sharing. I wish you a beautiful healing and continuous growth towards your own self. 🌟

    • @Swariant277
      @Swariant277 Před měsícem +1

      @@SaturnReturns01 Thank you! 🙏

    • @Swariant277
      @Swariant277 Před měsícem +1

      @@Evaaugustine97 Thank you so much 🙏

    • @aclusterofstars
      @aclusterofstars Před měsícem +3

      beautiful energy, I hope you continue healing

  • @TAHEERVlog
    @TAHEERVlog Před 22 dny +716

    Such a helpful video! Normally, I don’t promote anything, but the book women’s magic truths on borlest is too good not to share. It provides powerful knowledge about wealth and self-care that’s hard to find. Best wishes to everyone

  • @tuneroro
    @tuneroro Před měsícem +211

    Seeing Hitomi posting is the equivalent of the “I’m sat” memes. I’M SAT.

  • @isabellestahl7634
    @isabellestahl7634 Před měsícem +123

    GIRL PLEASE A YOGA & MEDITATION CHANNEL AHHH 💫🙏🏻

  • @Ava-ru7hh
    @Ava-ru7hh Před měsícem +177

    i absolutely loved meditating and chanting with you. i actually cried, it was so beautiful and sweet. i could only imagine what a longer time would do for me. i’d loveeee to see more videos of you guiding mediations or chanting- you’re so full of wisdom and light and help me connect to my femininity so much. i am only 23 and look up to you immensely. i can’t wait to be like you when i grow up!!! ❤ i am honored to have found your page! thank you so much for sharing your light and wisdom with the world and i

    • @red3pants
      @red3pants Před měsícem

      Second the part about Hitomi doing guided chants and meditations!!

    • @army-bn2fe
      @army-bn2fe Před měsícem +2

      You just spoke my words to her 💖n hey sm here m 23

  • @elisanapoletano
    @elisanapoletano Před měsícem +105

    Oh I needed this ! funny how some people say “oh you are trying to be sensual” while it’s actually the opposite, just a way of expressing myself self love ; we need to embody our true selves and worth, we change calling in everything we need to continue our journey 🤲🏻🌱

  • @lydia-jamilabeloued7048
    @lydia-jamilabeloued7048 Před měsícem +173

    "my mind is a pickme" I can relate ❤😂

  • @dr.jenniferma3914
    @dr.jenniferma3914 Před měsícem +58

    I like the reframe of unknowns being the whole point. We try to predict, control as a way to feel more relaxed about uncertainty as though uncertainty is a problem. It's not. It's the whole point and we wouldn't change it. A life without uncertainty would be incredibly dull. It would also be an illusion that we would constantly need to protect. Through protecting the illusion, we'd alienate everyone else.

  • @moonseeds
    @moonseeds Před měsícem +40

    it's so sweet to hear your love letters. "always choose to act out of love"

  • @addieclark2026
    @addieclark2026 Před měsícem +58

    Please please please can we get a longer version of the chanting? It was such a beautiful moment and I want to start every day with that feeling. Thank you for sharing it with us ❤

    • @seiyahart
      @seiyahart Před měsícem +1

      I second this we truly need it 🤍

  • @meganmcgrath8378
    @meganmcgrath8378 Před měsícem +24

    This video is immensely grounding for me. I have been noticing how displaced from my own body and presence I can be habitually due to shame, and it's easy to fall into shame about this too-why am I disrupted? What's wrong with me or with my life? And trying to find ways in to: No, there is nothing wrong; it is just hard sometimes, and practices can help with this. Thank you Hitomi this was a gift at the right moment.

  • @_..Izzy.._
    @_..Izzy.._ Před měsícem +21

    The first few sentences already really got me! Theres a certain energy around these people that is absolutely mesmerizing.
    The "get comfortable in the uncertainty" part is absolutely true! These days I remind myself of exactly that every single day. I'm really trying to lean into it, but sometimes it's hard and I get lost in anxious feelings🤷🏻‍♀️ Always sitting down and reflecting on it in a safe space afterwards.
    Thank you Hitomi for sharing!

  • @user-bs6bo4bh2h
    @user-bs6bo4bh2h Před 5 hodinami

    I love when you talked about everyone "taking a chance" and going out and see what happens. I'm alone a lot and I have a hard time getting myself out of my bubble sometimes bc of the same exact internal dialogue that you described. it's so comforting to hear that others experience this too and its not just me. thank you.

  • @davidopatrick
    @davidopatrick Před měsícem +8

    when i first started watching you i was so fearful of life in general. now i’m genuinely happy and at ease with all that comes my way. thank you for continuing to post your journey i feel like i’ve grown with you. thank you for sharing your experiences because it really resonated with me and helped me heal. you are a real life healer even if you don’t réalise it you help ppl you don’t even know heal.

  • @user67ui
    @user67ui Před měsícem +16

    this video makes me feel calm and grounded

  • @jeecaty6999
    @jeecaty6999 Před 23 dny +3

    The 5 minutes of meditating and chanting with you was such an amazing experience. I know you don't like spending your entire time creating content on internet but it's a request that some guided meditations with you would make my day so much better. Even though you already post such helpful content, can't ask for more than this but yeah this is my request. Do consider if you could. Love you so much.

  • @samruddhiingale3666
    @samruddhiingale3666 Před měsícem +18

    Your voice is so soothing and calm ❤

  • @hazarlayoun1176
    @hazarlayoun1176 Před měsícem +4

    Seeing a new upload from you is literal therapy. Let alone the whole video. Hitomi, you're a gem and I'm forever grateful for your soul.

  • @Isabella-te7gt
    @Isabella-te7gt Před měsícem +14

    I’ve never heard such a relaxing and beautiful voice

  • @withakiwiontop
    @withakiwiontop Před měsícem +1

    This is so much better than any "western" morning routine I've ever seen before - and I've watched a lot of them as I've struggled with building a morning routine for what feels like forever. Usually these morning routines only channel self-loathing - you have to do better, you're not enough, you have to work harder, do this and do that to perform and be "successful"... Strangling yourself to "perfection". I've tried to fit into this mold for so long.
    Your sense of calm and being deeply connected to yourself and your needs, challenging yourself but in an empathic way... This is so different. This is exactly what I needed. I'm not a spiritual person, but I chanted with you and felt the effect immediately. I already started to be more present and more in tune with myself for the past months and years and I think through you now I finally found the morning routine fitting my "new" lifestyle perfectly.
    Thank you so much Hitomi!
    Love from Münster, Germany
    Jess🌻

  • @tushi-nabakyala
    @tushi-nabakyala Před měsícem +15

    Thank you for existing

  • @thesourcepath
    @thesourcepath Před měsícem +4

    Oh Hitomi, I am so thankful for you. The journey that I have gone through in the space you provide is so profound. Today you brought me back to those Indian spaces and the magic and wonder it provides me. I am going to use this chant to reinvigorate the energy of all the timeI have spent in that beautiful country. It inspires me so! I love you

  • @6_eyed_angel
    @6_eyed_angel Před 25 dny +1

    U know those things in life that just make sense… Hitomi you are one of them. My heart sends you so much love 🩵

  • @caterinabierti6339
    @caterinabierti6339 Před měsícem +5

    I'm just wondering how you find the confidence to put these things into practice when living with others! For instance, chanting is so therapeutic to me, but all I can do is follow a meditation with my headphones in if I don't want to feel judged by the people living with me. Or even writing love letters, it is such a beautiful thing that people don't do anymore, especially with friends, that I am scared of being looked at weirdly!

  • @erikamarieldiaries
    @erikamarieldiaries Před měsícem +4

    omg, yes yes yes, Hitomi! I always love how you interweave beautiful teachings within your videos!! Much Love!

  • @crazedg45
    @crazedg45 Před měsícem +1

    i never think anyone can really tap into my traumatized mind and help me calm down, but Hitomi does it every time. i've been watching every video weekly as my spiritual practice. i hope she knows how much of a difference she's making for so many people :)

  • @golnazhaghjoo3443
    @golnazhaghjoo3443 Před měsícem +1

    I used to get annoyed seeing these elaborate morning routines, thinking "whose got time for that??" I'm not there yet in my journey but it's great to see you are caring for yourself so deeply. for me I think I would prioritize getting enough sleep first and resting, rather than attempting to fit in a body massage at like 4 am before work haha. baby steps 🫶🏼 one day I'll have the discipline to sleep super early and utilize those early morning hours the way you do sis! Much love

    • @aielianna
      @aielianna Před měsícem

      you could do one before you go to sleep

  • @MarianneLandry
    @MarianneLandry Před měsícem +1

    To feel the shivers of joy and gratitude for my daily life brings me so much peace. Proud of who I am becoming, embodying my higher self and letting go of past traumas 🧚‍♀️🌸🌊✨

  • @jennahjensen9071
    @jennahjensen9071 Před měsícem +3

    Your chanting is so beautiful! The group Beautiful Chorus has lovely chants in english that I really love & may resonate for others 💫

  • @cinderella2043
    @cinderella2043 Před měsícem +1

    Your videos comes to me each year around the time of Marie-Madeleine saint's day. You embody so much her energy! Thank you for the inspiration you are 🙏💖

  • @GlitterPaws.
    @GlitterPaws. Před měsícem +1

    Thank you for that lovely chant. I feel so connected to my world today. ❤

  • @anastasiaedwards8837
    @anastasiaedwards8837 Před měsícem +2

    Hitomi, do you think you could do a dedicated video about chanting, how you find good chants, using you voice in general, etc. I feel like it could be really helpful for me and probably lots of other people

  • @SaraVarolgil
    @SaraVarolgil Před měsícem +4

    I was praying for you to post today Hitomi, it was much needed💗
    Sending love 🌸

  • @anticapitalisthomedesign
    @anticapitalisthomedesign Před měsícem +1

    i've loved watching your cinematography skills grow over the years! so much love to you + thank you for that healing chant at the end ✨

  • @carlavargas
    @carlavargas Před měsícem +1

    I loved the chanting. definitely will incorporate it into my practices. it felt so good to do it for the limited time during the video. thank you for the work you do Hitomi. much love.

  • @monatea3245
    @monatea3245 Před měsícem +5

    Hey fellow earth angel! Thank you for posting this! As soon as I heard your voice, I took the deepest belly breath that I've taken all day. Bless you, we appreciate your light, keep shining ❤!
    (p.s, I've been watching your videos for ages, you're so big sister. sending love from Kenya:))

  • @NikkiBigger
    @NikkiBigger Před měsícem +1

    loved this video!! you should totally create a subscription based platform somewhere where you guide meditations/breathwork/chanting, wow - i loved that aspect of this video so much! Your voice is so calming

  • @meganmcgrath8378
    @meganmcgrath8378 Před měsícem +2

    The uncertainty thing made me FULLY cry!!!!

  • @kissthecookx3
    @kissthecookx3 Před měsícem +4

    Hitomi can you make a video on how you deal with anger/rage?

  • @rubyallwood222
    @rubyallwood222 Před měsícem

    the chanting really opened my heart and after a few days of stress i feel calmer than i've probably felt in months. thank you so much for these videos

  • @e111er0berts
    @e111er0berts Před měsícem

    I have been watching your videos for years now, you have been an incredible role model as I share similar trauma and have walked a similar path to you. Its been wonderful to watch you grow wow. Deep appreciation for you

  • @Anettesque
    @Anettesque Před měsícem

    Would absolutely love it if you ever made full 20 minute guided breathing/meditation videos 🤍 your voice and energy are so perfect for it 🤍

  • @luacgn360
    @luacgn360 Před měsícem +2

    The chanting felt so so good!! Thank you ❤

  • @mikeylasophia4421
    @mikeylasophia4421 Před měsícem

    hitomi this may be weird but i’ve been subscribed to you since like 2016 and you’re so calming and help me recenter myself when i feel chaotic and i want you to hold me like spiritually

  • @raynemovement
    @raynemovement Před měsícem

    Mantra is so powerful, loved doing that with you this morning! Thank you, I hold such gratitude for your space here. I've been feeling called to bring mantra to my platforms as well, it's a practice to feel open to share your voice, but trusting all comes with ease and time! Keep shining brightly Hitomi!

  • @mikaelsvideodiary
    @mikaelsvideodiary Před měsícem

    Honestly I’m really glad that you shared that resource at the beginning of the video. While doing it with my partner I’m so much into my head that I don’t ever enjoy it, so I’m happy to try and learn more about stopping that habit

  • @laoisebrennan9732
    @laoisebrennan9732 Před měsícem

    less than 5 minutes into this video and I'm already crying from how beautiful your message to the world is (as per usual haha). Absolutely adore you, sending loving and abundant energy your way!

  • @i123456987654
    @i123456987654 Před měsícem

    I love these daily affirmations I wrote them in my five minute journal today

  • @thelinus
    @thelinus Před měsícem

    i really enjoy your guided chants and breathing exercises! they make me feel so peaceful and safe.

  • @Faatang
    @Faatang Před měsícem

    Hitomi, I have had the honor to witness your videos over the years and today this upload is hitting home. After spending a day of deep connection with my mother and our ancestors.. your chant in practice echoes the very prayer shared by my mother in her tongue, today. 🥲🤍🪷

  • @shininglight_777
    @shininglight_777 Před měsícem

    I really like these kind of videos, when you chant and meditate with us, and you are just enjoying nature and the present moment in a very epic way. 🤗

  • @rosemarinetextiles
    @rosemarinetextiles Před měsícem +1

    i love when you said your mind is a pick me.... nah girl a lot of people get it!!! love that so much

  • @alexandralemire3140
    @alexandralemire3140 Před 28 dny

    You're voice is so beautiful, I have chills!

  • @LaraAutumn
    @LaraAutumn Před měsícem

    Thank you for sharing a mantra today, I joined in with the chanting and feel so glorious afterwards! I've made a note on my phone so I can come back to it anytime anywhere thank you Hitomi

  • @Kiyoooooo
    @Kiyoooooo Před měsícem

    I've been attempting to focus on daily rituals and, this has been added to my list.

  • @sierrapritchett-j2f
    @sierrapritchett-j2f Před měsícem +1

    it has been such a delight to stumbling upon your channel.

  • @siyawalia122
    @siyawalia122 Před měsícem

    I got tears hearing you chant don't why but it felt so right and so amazing. Namoo Namahaaaa😌

  • @PoetofEchoes
    @PoetofEchoes Před měsícem

    So grateful for your presence in this world. 💛🧡❤

  • @avasavor
    @avasavor Před měsícem +1

    Hitomi you are just glowing in this video love!

  • @JessAnonymous
    @JessAnonymous Před měsícem

    Never knew that about chanting. Thank you

  • @meigalluna
    @meigalluna Před 9 dny

    We neeeeed a yoga and meditation vids, girl! 🙏

  • @briannagrumbo
    @briannagrumbo Před měsícem +2

    You are glowing!! with love💗🌿

  • @chellebelle6458
    @chellebelle6458 Před měsícem

    Thankyou for sharing your authentic self. Grateful for how honest and open you are about your journey. 🥰✨️🙌🌺🧘‍♀️

  • @tinypwincesss
    @tinypwincesss Před měsícem

    i love morning shower as well but i also love a short morning sun walk first thing and i don’t know which to do first i’m UNCERTAIN

  • @jessalynsimone
    @jessalynsimone Před měsícem

    Hitomi ur always glowing, but in this particular video ur skin is literal pearls 🤍 ur radiant with health.

  • @loveyvo
    @loveyvo Před měsícem

    Thank you for sharing tips for us making a conscious effort to release trauma and heal nervous system

  • @floristfindspeace
    @floristfindspeace Před měsícem

    you always help me become so present. thank you for that. thank you for sharing your heart, your life, and your light

  • @kamilagonzales1391
    @kamilagonzales1391 Před měsícem

    This video is so beautiful and the chanting really did take me out of fighter flight as I decided to join with you while driving. Of course, keeping my eyes open ha ha! I wanted to thank you for including those religions in your recommendations for chanting. That touched my heart. ❤️

  • @delysianaidoo7389
    @delysianaidoo7389 Před měsícem

    that mantra meditation was amazing please do most of this

  • @TreforTreforgan
    @TreforTreforgan Před měsícem +1

    Liking that painting

  • @charlesha8192
    @charlesha8192 Před měsícem +1

    Thank you so much, I needed this today ❤

  • @amymae6281
    @amymae6281 Před měsícem +4

    Been waiting for a post 🥰

  • @hannaheagle1330
    @hannaheagle1330 Před 25 dny

    Thank you, Hitomi ❤

  • @aditishanker9574
    @aditishanker9574 Před měsícem

    Keep posting Hitomi !! Much love from India. Your videos heal us like anything..❤❤❤❤❤❤

  • @user-no1ct1qw2d
    @user-no1ct1qw2d Před měsícem +2

    Omg thank you so much for sharing this

  • @rajeshp5648
    @rajeshp5648 Před 22 dny

    Women’s Magic Truths on Borlest is a must-read for anyone serious about manifesting their desires. It shares secret techniques that actually work, unlike the usual law of attraction fluff. This book is the real deal and it’s made a huge difference in my life.

  • @risingsara
    @risingsara Před měsícem

    I love how free spirited you are

  • @fermilinsky
    @fermilinsky Před měsícem

    what a lovely chanting! felt a tickly laughter when we finished

  • @halfmoon2181
    @halfmoon2181 Před měsícem

    This was my first time chanting ! Such a great experience❤

  • @kaleacovington
    @kaleacovington Před měsícem +2

    Needed this today 🤧

  • @nay1488
    @nay1488 Před měsícem

    ive been watching you for years now but i have been loving so much the style and feel of your videos lately!

  • @raina_musicalartist
    @raina_musicalartist Před měsícem

    the last bye was everything for my Spirit!! Eee 💓💓💓

  • @solindasol
    @solindasol Před měsícem

    watching your videos is an act of self-care for me❤

  • @astraIeap
    @astraIeap Před měsícem +1

    this has come at the perfect time

  • @graycegoodson2674
    @graycegoodson2674 Před měsícem

    that was a BEAUTIFUL chanting meditation

  • @mirlametcalfe9627
    @mirlametcalfe9627 Před měsícem

    I loved the ending with your singing , it was soothing and peaceful and the breathing techniques.
    Thank you 🙏🏽 for your videos 🌸
    M:)

  • @tijanakovacevic161
    @tijanakovacevic161 Před měsícem

    Girl, you are like a real-life Pocahontas! It's amazing! 🥰🥰🥰

  • @555iyah
    @555iyah Před měsícem +1

    Your videos are a breath of fresh air 😊

  • @Kookiekane18
    @Kookiekane18 Před měsícem

    Thank you so much for sharing your mind with us and everything you have helped me grow so much very suicidal and depressed but your way of living I have incorporated it into my life with my routines I guess you putting it into words and a video just really changed my life and even becoming an ally to myself just thank you for sharing your wise mind

  • @arabellaboral
    @arabellaboral Před měsícem

    thank you hitomi, i needed this chant.

  • @nadiabarmasse5294
    @nadiabarmasse5294 Před měsícem

    Another beautiful video, thank you so much Hitomi ❤

  • @sofiefrandsen7055
    @sofiefrandsen7055 Před měsícem

    Thank you for the inspiration and your lighthearted individual
    From Scandinavia
    Sofie ⭐️🌷⭐️

  • @fairyprincessunikitty2032
    @fairyprincessunikitty2032 Před měsícem

    I feel a real big psychological block before chanting, I don't know why yet but I think this is very interesting/telling - anyway my girl cat was very attracted by your chants Hitomi!

  • @annaperschin3
    @annaperschin3 Před měsícem

    Thank you Hitomi. I really enjoyed the mantra part :)

  • @imkylewydd
    @imkylewydd Před měsícem

    Love this video very calming and peaceful

  • @snd12311
    @snd12311 Před měsícem

    ur glowing ! 🥹❤️

  • @analicearmbruster6441
    @analicearmbruster6441 Před měsícem

    "nah girl, a lot of people get it" loved this haha

  • @Zoe6002000
    @Zoe6002000 Před měsícem

    Can you pls do a full video (or several) with chanting? I felt so connected with every one when I chanted here and also in one of your last videos. I would love to have a long er version ❤

  • @rachelanne5997
    @rachelanne5997 Před měsícem

    I love this idea Hitomi. Chanting & CHEEX. I just want to say you're so kind , & this helps me to deal with the chronic pain within my body x X x

  • @hingekeeled
    @hingekeeled Před měsícem

    I've been following you for many years now and I think you're sooo beautiful inside and out. Always your energy makes me feel grounded and accepted, always. But lately I've not have had fond of the content... Something about it that I can't finish them. I hope it changes :)