How I get out of a rut and reclaim my energy

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  • čas přidán 8. 09. 2024
  • Simple habits for returning to a full sense of self... Click here for a 14 day free trial and over 60% off your Superhuman membership! www.superhuman...
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    IG: / yaknowme_hitomi
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Komentáře • 204

  • @zzzyurizzz
    @zzzyurizzz Před 2 měsíci +294

    you should write a poetry book. i'm in awe of your channeling from spirit ♡

    • @ShakeITyEA
      @ShakeITyEA Před 11 dny

      yeah focus on being the "maincharacter", truly poetic

  • @calebgaffoor554
    @calebgaffoor554 Před 2 měsíci +248

    Your videos have allowed me to step more and more into my truth, and I'm learning more and more that what others think don't matter if they don't have your best interest at heart. Slowly stepping into my I'm that boy energy 😂😂😂

    • @Lily-qu5ci
      @Lily-qu5ci Před 2 měsíci +6

      aww im proud of you

    • @niahnicole
      @niahnicole Před 2 měsíci +5

      Love this for You, Internet Cousin! Continued blessings and power-full realizations along Your journey 🧡

    • @calebgaffoor554
      @calebgaffoor554 Před 2 měsíci +1

      @@niahnicole ❤

  • @Mayamarie333
    @Mayamarie333 Před 2 měsíci +120

    God sent me this as a message I’ve been in a really bad social rut since getting stood up by a new friend yesterday, so hard to be a sensitive soul in the digital nonchalant age ❤

    • @a.laddinsane
      @a.laddinsane Před 2 měsíci +16

      I’ll be friends with you instead, one sensitive soul to another 🥲🫶🏻

    • @healingwitholly
      @healingwitholly Před 2 měsíci +8

      Yes I know it sister sensitive souls unite 🌟🌟🌟

    • @ninny9268
      @ninny9268 Před 2 měsíci +3

      sensitive souls are so so powerful, its so good that you are still being you despite the majority not feeling the same ❤❤❤❤❤❤

  • @inw0rd
    @inw0rd Před 2 měsíci +42

    “i want to rest into the unchanging places” ❤

  • @dieterreinert
    @dieterreinert Před 2 měsíci +20

    I appreciate how this video emphasizes the power of intentional living and the small, daily practices that can significantly impact our mental and emotional well-being. The idea that consistent, focused effort and creating personal rituals can lead to a stable and exciting life is both inspiring and practical. It's particularly interesting how the speaker incorporates elements of mindfulness and self-care, such as skincare routines and connecting with nature, as integral parts of their daily habits. These insights remind us that taking care of our physical space and personal appearance can also nurture our inner peace and confidence.

  • @ginacc7
    @ginacc7 Před 2 měsíci +75

    Thank you for creating this safe space on the internet Hitomi 💗🍃 You ground and inspire me so much ☺

  • @xerindavisx
    @xerindavisx Před 2 měsíci +8

    realizing i get to experience the home you spoke of in your journal. brought me to tears to realize I'm already in one of my favourite manifestations - sometimes i forget

  • @mochi1232
    @mochi1232 Před 2 měsíci +49

    Words cannot describe how much I appreciate your videos and the timing of this one was almost scary. I find myself being tired of having to remind myself that it’s all ok, that I chose to be here and in here to have fun but you remind me that’s part of the process. Growth and change and even the drudgeries of every day life feel often burdensome to me, but I’m still showing up and being kind. And I can change my mind at any time, thank yiu ❤

  • @takakitiwaki
    @takakitiwaki Před 2 měsíci +43

    The universe is speaking to me, literally posted 22 seconds ago and I needed this

  • @sunkissedchaos
    @sunkissedchaos Před 2 měsíci +22

    your vulnerability is so lovely. I feel grateful to be able to be a part of this community. The way you speak of home hits me. I just got a new journal the other day & I feel very inspired. Thank you for sharing & being unapologetically yourself. I've never met you, but you seem like one of those humans that are not only aesthetically posting things & romanticizing life online, but through your real life. How would someone be able to be so honest here & not that way irl? I love you, Hitomi & I hope you are truly enjoying your summer xx
    Thank you again for sharing these rather personal endeavors. It is truly beautiful!

  • @mkl17593
    @mkl17593 Před 2 měsíci +7

    When I watch your videos i feel so relaxed and remember that I’m just a person, that i can have breaks and say yes to life.
    I really appreciate that you make these videos

  • @beautyb4876
    @beautyb4876 Před 2 měsíci +17

    well you are inspiring me to get a scrapbook/journal tomorrow on my lunch hour and start a new positive outlook (so much stress lately!) thank you for the video!

  • @oase248
    @oase248 Před 2 měsíci +17

    your videos truly are like a breath of fresh air

  • @alicia10387
    @alicia10387 Před 2 měsíci +12

    Aww, I feel the love and care you put from your videos. Thank you for being here Hitomi!🫶

  • @ElkeAlexia
    @ElkeAlexia Před 2 měsíci +3

    your smile while you're reading your words to us fills me with so much joy

  • @feydanmedia
    @feydanmedia Před 2 měsíci +24

    Your voice is giving

  • @marybee5021
    @marybee5021 Před měsícem +1

    i love how grounded these videos make me feel. a reminder that i can create beautiful moments for myself

  • @indigosnow_
    @indigosnow_ Před 2 měsíci +11

    Mad helpful content. Thank you for existing.

  • @janae1561
    @janae1561 Před 2 měsíci +3

    Thank you for sharing your manifestation pages 🌹 “The simple things are the most long lasting and stable forms of love” ❤️

  • @rhythmandblews
    @rhythmandblews Před 2 měsíci +2

    Thanks, Hitomi! I needed this. I can't express enough how your videos have been a home for me. Thanks for being a safe space to rest in this busy world. I love you so much! I hope you are loved as much as the love you put out in the world! I hope all that you manifest comes to you in ways that awe, inspire, and fill your heart with burning passion. You are a blessing to many. Thanks!

  • @artbyneenadipeppe
    @artbyneenadipeppe Před 2 měsíci +1

    Huge thing for me as well as writing is connecting to nature as well, if there were no nature around I feel like I would wither in inspiration and self, there would be no writing, no existing for me. Nature is deep in a way where as soon as you disconnect, and connect to this entity in itself, the world you lived online or with people takes on an intimate space, I don't even know if there is a word for it that I can conjure up, intimate doesn't even sound deep enough for the absolute warmth, gratitude and tears of happiness I find within it. It is beyond words. The way you talk about it completely resonates to me in the way I journal about it too. It is absolutely lovely another being feels this way.

  • @zya2512
    @zya2512 Před 2 měsíci +4

    this video came at the perfect time, I really needed this video. I've been in a rut for a few weeks and this video came at the perfect time!!! thankyouuuu so much for your presence

  • @dracarrotula4946
    @dracarrotula4946 Před 2 měsíci +1

    As a yoga teacher, I love writing down things you say and quoting them during my classes to my students :). (And I love writing them down just for myself as well!) Thank you for sharing so much of your life with us!

  • @sheilagrayman7147
    @sheilagrayman7147 Před 22 dny

    Your energy is powerful ✨️ I completely forgot about the little aches and pains I had, before watching your beautiful story on healing ❤️ ✨️

  • @kapi253
    @kapi253 Před 2 měsíci +3

    Hitomi muchas gracias por ser tan vulnerable y dejarme recibir un poco de tu suavidad en mi vida

  • @renegadejane6122
    @renegadejane6122 Před 2 měsíci +1

    Very inspiring and encouraging. My biggest things are single motherhood and being overstimulated and being unable to find that moment to let go..when I’m always occupied. 🙏 ❤ That’s been my biggest challenge. I need space and quiet time a lot; and I have a lot of trouble finding that. Grace and peace to all. 🧘‍♀️

  • @niahnicole
    @niahnicole Před 2 měsíci +1

    Your journal gives irl Tumblr vibes and I adore it!! Such a lovely guide and reminder of tools at hand we can perform as ritual everyday for better tomorrows. Gratitude always 🧡

  • @earthlingaves
    @earthlingaves Před 2 měsíci +1

    Your words and energy are an incredible inspiration to how I view and appreciate my life, my mind, and my body.

  • @moniquesimone1111
    @moniquesimone1111 Před 2 měsíci +4

    You're always on time. Thank you for existing. Thank you for doing the work. I love you.

  • @froggiejai
    @froggiejai Před měsícem

    Your videos give me life. I struggle so much on being grounded with my current work life. Thank you for this. It gives me an honor to reflect again and come back to myself.

  • @thealkamist_
    @thealkamist_ Před 2 měsíci

    i was imagining laying my head on your lap as you speak these words to me and it felt so good, like i'm in a meditation being deeply and fully seen and heard. my heart loves your heart so much Hitomi

  • @feliciagrinie
    @feliciagrinie Před měsícem

    I love the way I feel like I'm literally resting into your videos. Your voice is so calming.

  • @Micomet
    @Micomet Před 2 měsíci

    Thank you for creating this video Hitomi ❤️ I have used journaling to work through my depression for years and have noticed myself falling off of the practice as I also feel myself in a rut. Thank you for the advice and words of love you share with yourself to get you through ❤ really enjoyed this delve into sharing your own journal as it seems like such a sacred space for you, it means a lot that you share with us! You are so appreciated and loved ❤

  • @ro2974
    @ro2974 Před 2 měsíci +1

    feeling like i'm at rock bottom and this video was needed ❤ i'm going to reflect on the questions you asked at the end.
    i really love your manifestation journal! i would love to see a deep dive and your experience + tips with keeping it as the years have evolved!

    • @ro2974
      @ro2974 Před 2 měsíci

      your videos always serve as the perfect prompt to journal! the words you channel always make way into my pages and soul

  • @marieinabersh
    @marieinabersh Před 2 měsíci +3

    I wrote that I really wanted to see journal tour. So, thank you for filming it🌄

  • @romanticizedmylife
    @romanticizedmylife Před 2 měsíci +1

    I love you Hitomi. Thank you for your authenticity

  • @ark_man420
    @ark_man420 Před 2 měsíci +1

    perfect timing of a video. thanks for a wonderful description of ways I can get myself out of this hole i’m in. Very grateful for your content!

  • @yarellybriceno
    @yarellybriceno Před 2 měsíci +1

    Thank you for posting this. I’m definitely in a rut & needed to hear this. I’m looking forward to implementing these things such as making a scrapbook/journal to manifest.

  • @laylam1289
    @laylam1289 Před 2 měsíci +6

    Thank you, Hitomi ❤

  • @jeecaty6999
    @jeecaty6999 Před 2 měsíci +4

    Hey hitomiii
    Thanks for posting, was binge watching your old videos just now❤

  • @nicoleabrukwe
    @nicoleabrukwe Před 2 měsíci

    love this, been going through a lot emotionally and I’ve realized that I haven’t practiced the things that make me feel at ease..thank you for sharing ❤

  • @eccentricfeminine
    @eccentricfeminine Před 2 měsíci +2

    I’m about 10 minutes in but this is my favorite video you’ve posted in awhile, so beautiful inspiring & honest!! Thank you so much for sharing how you do and I hope you continue to grow in life 🌸 stay safe

  • @jt.cosmos
    @jt.cosmos Před 2 měsíci +1

    ugh hitomi my love you posted just what i needed when i needed it... thank you. feeling greatful for the loveliness of divine timing

  • @alliepoda2623
    @alliepoda2623 Před 2 měsíci +3

    I can’t believe I just got here when you posted!

  • @nhlakaaa7048
    @nhlakaaa7048 Před 2 měsíci +4

    I am so grateful for you

  • @bristeeleenabasu
    @bristeeleenabasu Před 2 měsíci +2

    im super proud of u :)) and the timing is crazy coz im kinda in a rut too and it's so overwhelming but im trynaa get out of it doing things i like and by clearing the online baggage ive and so grateful for your content & how much it aligns with me !!!

  • @nadiabarmasse5294
    @nadiabarmasse5294 Před měsícem

    Your videos always feels like a poem 💖

  • @Blondie9603
    @Blondie9603 Před 14 dny

    I felt called to your videos again today. Thank you ✨

  • @theramelvina
    @theramelvina Před 2 měsíci +3

    yess, another upload and it couldn’t come at more perfect timing. 🙂‍↔️💕 thank you for being a constant inspiration 🫶🏾

  • @kelliezee
    @kelliezee Před 2 měsíci +1

    Altars concentrate your energy 💓 any connection to the elements can elevate your intentions and practices

  • @user-sw2ym4zq3c
    @user-sw2ym4zq3c Před 2 měsíci +1

    This one made me cry.... thank you Hitomi

  • @Eosx
    @Eosx Před měsícem

    Every video you post is a work of art! Thank you for sharing yourself with the world ❤

  • @YasminLorenzo-v1x
    @YasminLorenzo-v1x Před 2 měsíci

    agh your love letter to the universe, so good 🥹 thank you always for being your vulnerable self and sharing it to the world. inspires me and many others. i love you! 💛🌻✨

  • @SSL_SSL
    @SSL_SSL Před 2 měsíci +2

    讓全世界都看到你對人生旅程的熱情-如此舒緩和平靜 !!! 分享就是關懷 !!! 你在很多方面都很美麗 !!!👩❤❤

  • @ElizabethJoy444
    @ElizabethJoy444 Před 2 měsíci +2

    I always look forward to your videos! Also been trying your recipes lately, the ginger miso soup was DIVINE

  • @carolynmarshall1968
    @carolynmarshall1968 Před 24 dny

    🇬🇧 Love your journal, I may try doing mine like that in the New Year. Thank you for the inspiration 🙏📕

  • @sandralavegana
    @sandralavegana Před 2 měsíci

    This video alone was an energy reset. As always, thank you Hitomi ❤️‍🔥

  • @cairorobles7135
    @cairorobles7135 Před měsícem

    Love you Hitomiiii thank you for sharing these healing videos 🤍💛🧡 tru earth angel

  • @rachelanne5997
    @rachelanne5997 Před 2 měsíci

    Your joy touches me
    Im so happy for you
    Thank you for sharing yourself & your dreams with us

  • @neelashma4851
    @neelashma4851 Před 2 měsíci

    Hitomi please post more and more videos.seeing you heals me from inside.any video will be fine just make consistently.i want to see you more.

  • @melodyhristova4278
    @melodyhristova4278 Před 2 měsíci

    it’s so funny to see you have pics of others in your manifestation book in the section of clothes, main character vibe and romanticising life, because in my book it’s you😄💜

  • @jasmin2195
    @jasmin2195 Před 2 měsíci

    Could you make a video in which you show what you eat, how you do your natural skincare/haircare/make up? I‘m very interested in this because till now I inly know chemical cosmetics but I want to use more natural things :)

  • @levidaisyyoung220
    @levidaisyyoung220 Před 2 měsíci

    I love how you use your words.... xx
    your voice is calming too..
    honestly, id love a tape with just all your talks because id listen to that than music..
    sending hugs from Australia.. ✨🙏🌻🥀💙💞🍉

  • @princessbuwubblegum
    @princessbuwubblegum Před 2 měsíci +2

    this video has been so needed. thank you

  • @anneleahy9010
    @anneleahy9010 Před 2 měsíci

    I think it is time for you to continue this journey of learning about nature and our relationship/guardianship with it in Aotearoa New Zealand.

  • @alisonsvirida
    @alisonsvirida Před 2 měsíci

    Hitomi your in progress letter to your friends made me CRY. I hope to have the same safety and love in my future friends

  • @산림치유
    @산림치유 Před 2 měsíci +1

    아름다운 속에서의 힐링 더 좋은 영감이 떠오를것 같습닏.
    영상 감사합니다.

  • @ellamknly
    @ellamknly Před měsícem

    This video is so cinematic. Thank you for being so inspiring ❤

  • @LaraAutumn
    @LaraAutumn Před 2 měsíci +1

    Thank you for sharing, I love seeing your journal it's definitely inspired me to create one for manifesting!

  • @nikkifangaiuiha6081
    @nikkifangaiuiha6081 Před 2 měsíci

    Thanks Hitomi for your comforting video all your videos take me to another level of peace so calming after watching one of your beautiful videos Thanks 😊 🔮🌈

  • @etsukofly
    @etsukofly Před měsícem +1

    I appreciate this ❤

  • @bbyangel333
    @bbyangel333 Před 2 měsíci

    I love hitomi ❤ thank you so much for your honesty and vulnerability

  • @mxnfairy
    @mxnfairy Před 2 měsíci

    I love that I’m watching this after a night of crying and throwing up and woke up eating my favorite foods and drink - key lime pie from the pan and guava juice LOL

  • @merysanzg
    @merysanzg Před 2 měsíci +1

    Wow those manifestations… I can’t thank you enough for reading that to us. Thank you so much for sharing, it’s so inspiring 🩵🩵🩵 Makes me feel at ease to listen to your pockets of stillness.

  • @enyalopez08
    @enyalopez08 Před 2 měsíci +2

    Definitely needed this 🥹💚

  • @nueah
    @nueah Před 2 měsíci

    Thanks for sharing hitomi! Manifesting has been on my mind so much and this was inspiring!

  • @katerina.alegria
    @katerina.alegria Před 2 měsíci

    Mmmm heart tears when you read from your journal 😌🤍

  • @matthewgoetzka8855
    @matthewgoetzka8855 Před 2 měsíci

    This just helped me start my day off right ☀️

  • @deynaspeace
    @deynaspeace Před 2 měsíci

    Thank you for bring me to my center always.

  • @petitmoshi5965
    @petitmoshi5965 Před 2 měsíci

    Thank you Hitomi , you’re a real one

  • @barbaraaanne
    @barbaraaanne Před 2 měsíci

    thank you for existing 🌻

  • @unhiddentreasures
    @unhiddentreasures Před měsícem

    beautifully inspiring

  • @777CHARLIEBB
    @777CHARLIEBB Před 2 měsíci

    Wow. This was cinematic. Thank you.

  • @mwilliams2981
    @mwilliams2981 Před 2 měsíci

    Thank you for your healing

  • @levlogintrospectif
    @levlogintrospectif Před 27 dny

    so inspiring video, thank you :)

  • @zuzanna_marianna
    @zuzanna_marianna Před 2 měsíci

    I'm obsessed with your channel. Where did you buy the journal? I would love to see a video about your favorite media ( movies, books, music) recommendations.

  • @lovelystarlight22
    @lovelystarlight22 Před 2 měsíci

    i saw this video was uploaded 22 minutes ago and felt i should watch lol ty

  • @georginafox2263
    @georginafox2263 Před 2 měsíci

    I really love your style in this vid!! And the whole video in general ❤❤

    • @georginafox2263
      @georginafox2263 Před 2 měsíci

      I’ve just finished it and I also want to say the ending was really nice just being your voice black screen because I could really pay attention and ponder the things you were saying it was very calming

  • @ClaudiaSilva-sx9kf
    @ClaudiaSilva-sx9kf Před 2 měsíci

    Thank you for existing fr

  • @mikemckenzie4016
    @mikemckenzie4016 Před 2 měsíci +2

    Post rut clarity

  • @Sistanne
    @Sistanne Před 2 měsíci

    That was amazing, thank you so much, Hitomi ❤❤❤💚

  • @pgmwtter
    @pgmwtter Před 2 měsíci +1

    Perfect timing💕

  • @amisaramazani7009
    @amisaramazani7009 Před 20 dny

    Thank you for sharing

  • @yeobo
    @yeobo Před měsícem

    Her B roll is so good and interesting that you just can’t skip the sponsors 😭😭

  • @beeswilley
    @beeswilley Před 2 měsíci

    Visuals! *chefs kiss*

  • @livswholeliving
    @livswholeliving Před 2 měsíci

    I love your content so much, thank you for sharing! I hope you have a beautiful day 🦋✨🌱

  • @aloe1073
    @aloe1073 Před 2 měsíci

    Was just thinking about you then I opened CZcams and there you were!

  • @xXAtomQueenXx
    @xXAtomQueenXx Před dnem

    Where is that dress at 5:00 from? So pretty! Love your videos so much, they inspire me a lot xx

  • @carogoss1381
    @carogoss1381 Před 2 měsíci

    I love the video, thank you for sharing ❤🙏

  • @_..Izzy.._
    @_..Izzy.._ Před 2 měsíci

    This. Was. So. So. Soo. Beautiful!!