Top 10 Protein Powder Brands Available in India | How to Choose Protein | Weight Loss Muscle Growth

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  • čas přidán 7. 07. 2024
  • This video can become your sole guide in making the informed and correct decision while Choosing and buying protein powder. Protein powders are becoming extremely popular in India among people who want to stay fit, athletes, and those who want to build muscles, lose weight and stay healthy. In the changing fitness scene in India, protein powders are an easy and effective way to get the protein our bodies need every day.
    Today Market is flooded with numerous options, each claiming to be the best.
    I have spent my last 10 Days in finding out which protein brands Available in India are best to invest in. Choosing the right brand of protein can be a game-changer for your fitness journey. In this video, I have shared 10 Protein Brands I came across and found genuinely good to invest in.
    As a Dietitian and Nutritionist I have also shared information on the different types of protein in your protein powders. Other Ingredients which are commonly found in protein powders and ingredients to avoid and look for while choosing a protein powder.
    Note : This video Includes No brand placement and has my personal opinion based on my research and findings.
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    *The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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Komentáře • 83

  • @varunpurohitmballbcma
    @varunpurohitmballbcma Před 29 dny +28

    Video starts from 14:04
    1. Transparent labs
    2. Myprotein
    3. Drexsport
    4. Optimum nutrition
    5. Nutrabox
    6. Health oxide
    7. Muscleblaze
    8. GNC
    9. As it is/ Nakpro
    10. The whole truth

    • @irshadbegum8487
      @irshadbegum8487 Před 18 dny

      Transparent labs

    • @sanjugalande
      @sanjugalande Před 11 dny +1

      Avataar kaha gaya😢

    • @diptiathale2713
      @diptiathale2713 Před 5 dny

      Optimum nutrition was found to contain aphlatoxin,which is potential carcinogen...how come that is on the list

  • @chetanya85
    @chetanya85 Před 22 dny +2

    Amazing research and truthful in the videos. Love your videos

  • @Jyoti-ol2ux
    @Jyoti-ol2ux Před měsícem +3

    Very useful information Manju ji. Love from UK

  • @neetuzee8596
    @neetuzee8596 Před měsícem +1

    Excellent video.. in 17 min you covered so much.
    Please talk about spirulina.
    How to use, how much to use
    Spirulina brands that are authentic.

  • @truptiparikh8161
    @truptiparikh8161 Před 23 dny +1

    Super duper 🎉🎉

  • @sonal50
    @sonal50 Před měsícem

    Thanks so much for the useful video. Kindly let us know if it's safe to give protein powder for growing children ( 8 year old)

  • @aamenasayed2517
    @aamenasayed2517 Před 26 dny +1

    Mast

  • @vishalkapoor77
    @vishalkapoor77 Před 4 dny

    All recommendations are for Whey, what about plant protein for someone who has lactose intolerance. Any recommendations. I earlier used Amway plant protein, 8g/10g is what they say with just 40 cal and all 9 essential amino acids, no added sugar. Your thoughts pls.

  • @dheerajdhawan4374
    @dheerajdhawan4374 Před 22 dny

    I am using GNC pro performance its a good brand with digestive included so my query is your list 10 to 1 is just a random numbering of good brand is that correct? N numbering is not based on quality?

  • @girijaarora9556
    @girijaarora9556 Před měsícem

    बहुत 🎉🎉 बढ़िया 😮😮 जानकारी 😊😊😊🎉🎉

  • @vibhutiyadav2930
    @vibhutiyadav2930 Před měsícem +1

    Hello mam , what about ftytika? Kindly suggest

  • @prernakapoor892
    @prernakapoor892 Před 24 dny

    Very informative video,why not Origin Nutrition protein? That’s one of the best vegan proteins the Citizens group found.

  • @mnraju1833
    @mnraju1833 Před měsícem

    Hello madam 🙏🙏🙏🙏
    No gym use whey protein powder no problems
    Please reply

  • @yahyakhan4983
    @yahyakhan4983 Před měsícem +2

    Should have mentioned MuscleNectar as well

  • @ruturajgavale7795
    @ruturajgavale7795 Před 29 dny

    How did you buy transperent labs in india ? I told my frnd to buy it in us 2 months before

  • @prathidwani
    @prathidwani Před měsícem +1

    How about Oziva?

  • @shailatelang6563
    @shailatelang6563 Před 26 dny

    Which company protine powder is good

  • @himanshubisht5910
    @himanshubisht5910 Před 24 dny +2

    For students like me , tight on budget can go for nakpro , if not budget issue then THE WHOLE TRUTH ✨

  • @uniquechinesegadget
    @uniquechinesegadget Před měsícem

    Home made protein powder recipe share kijiyega, please.

  • @superpreeti1546
    @superpreeti1546 Před měsícem +1

    What about Oziva proteine powders?

  • @sushantsharma3616
    @sushantsharma3616 Před měsícem +1

    What about Amay nutrilite?

  • @sheetalgirkar4722
    @sheetalgirkar4722 Před 27 dny

    Is oziva a good protein powder?

  • @AIMManishaKanojia
    @AIMManishaKanojia Před 20 dny

    Plantingo Vegan Powder?have you tried bcoz it has Pumpkin ,Pea protein etc Seemingly Very Healthy on Paper?😅

  • @dhruvikathaker7427
    @dhruvikathaker7427 Před 10 dny

    Which is best for 30 + women

  • @DineshSingh-sl8jv
    @DineshSingh-sl8jv Před 19 dny

    Where from I can buy Transparent labs whey protein isolate in India?

  • @ayeshafirdaus-og9hg
    @ayeshafirdaus-og9hg Před měsícem +1

    What about oziva and avatar

  • @andysfitness
    @andysfitness Před 29 dny

    I found The Whole truth protein powder very best one, no bloating, mild flavour and no added stuff all natural.

  • @varunsurya6811
    @varunsurya6811 Před 3 dny

    Is protein safe for fatty liver

  • @kapilsharma1293
    @kapilsharma1293 Před 22 dny

    Mam I want to add on thing. Aapne jis reaserch ke baare mai baat ki jaha ye bataya gaya ki India mai sell hone 70% products ki labelling galat hai, protein percentage galat hai and other heavy metal elements ki percentage jyada hai jo ki health ke liye ache nahi hote. So, mam jab bhi protein ki testing hoti hai toh ye kaha jata hai ki "10% +(plus) or - (minus)" expected ho sakta hai and same way heavy earth meatl ke case mai bhi. But research mai unhone un protein powders ko bhi reject kiya hai jaha 5% se bhi as per labeling unhe difference mila hai. Same way unhone heavy metal ke case mai bhi kiya hai.
    Isliye it would be wise agar aap us report ko and then usko kis tarah se kuch fitness youtubers ne crystal clear tarah se samjhaya hai aap wo bhi dekhiye, toh aapko better clearity milegi. So, agar jo International standards hote hai uske according us report ko aap analyze karoge toh sirf 10 to 15% or may be less than that products mai aapko mislabeled ke chances milenge.
    Thanks.

  • @ashrethore002
    @ashrethore002 Před 18 dny

    You forgot Amul. No flavour. That will be more affordable and safe, better than these foreign brands. I am taking this and its really nice one, for flavour you can add a pinch of coffee. Consume with milk.

  • @0OO369BfF-_0O
    @0OO369BfF-_0O Před 26 dny +1

    Naturatein ka bare me ???

  • @almanal8406
    @almanal8406 Před 23 dny

    kiya ye sab home based workout k liye theek h?

  • @nitinidea234
    @nitinidea234 Před 4 dny

    Ma'am please extend your research on My protein it failed in test conducted in Kerala lab and published in journal medicine.
    And My protein put all the blame on FSSAI

  • @shivamkayastha7143
    @shivamkayastha7143 Před 20 dny

    What about amul whey protien ?

  • @adishrimehta1130
    @adishrimehta1130 Před 28 dny

    What about cosmix and oziva?

  • @Lalkrishnan007
    @Lalkrishnan007 Před 20 dny

    what Abot Naturaltein ?

  • @krishivsvlog-yf3mp
    @krishivsvlog-yf3mp Před 27 dny

    Oziva protein kaisa hai ye mai le rahi thi so plz bataye muje

  • @vishaljaiswal927
    @vishaljaiswal927 Před hodinou

    What about naturaltein whey protein?

  • @mishasworld1019
    @mishasworld1019 Před 7 dny

    how About miduty fit n lean protein powder?

  • @shubhangigoyal8533
    @shubhangigoyal8533 Před měsícem

    What about nutrabay company?

  • @unchartedsofar
    @unchartedsofar Před 6 hodinami

    Interesting that no influencers not even mentioning about the best Brand out there, Muscletech! Even the recent public study has shown it's the best brand, but these so called influencers are not even mentioning about it😅

  • @username-xu1rj
    @username-xu1rj Před 21 dnem

    What about Avvatar?

  • @vaibhavgoel1473
    @vaibhavgoel1473 Před 21 dnem

    Naturaltein?

  • @rkb6988
    @rkb6988 Před 21 dnem

    What I am tried
    Started with
    1.D muscle
    2. MuscleTech
    3. Asitis
    4.Nakpro
    5.Asitis
    6.Myprotien now
    7. planning to try MB

    • @manaswinijanaswamy
      @manaswinijanaswamy Před 13 dny

      hey which flavour from what brand you liked most? I bought foodstrong whey protein in vanilla flavour but it smells and tastes like some medicine 😢

  • @ranjanisubramanian3317
    @ranjanisubramanian3317 Před měsícem +4

    Wow no cosmix???

    • @divyashree8192
      @divyashree8192 Před 22 dny

      How is cosmix

    • @FoodFitnessFun
      @FoodFitnessFun  Před 9 dny +1

      Yes, they are mostly known for their plant base protein powder. Here I have mostly included Whey Protein brands.
      I personally like cosmix for their plant based proteins

  • @neetachauhan6214
    @neetachauhan6214 Před měsícem

    Mam nutricharge ka bhi protein ataa h

  • @deepakgupta1089
    @deepakgupta1089 Před 29 dny

    is amul whey protein is good?

  • @umangsaini3139
    @umangsaini3139 Před měsícem

    Please share sweet waffle recipes

  • @user-mb4cj9rg3k
    @user-mb4cj9rg3k Před 10 dny

    Amul?

  • @laxmikant4255
    @laxmikant4255 Před 29 dny

    Naturalteen best whey protein

  • @user-jd4vb8zd4g
    @user-jd4vb8zd4g Před 20 dny

    India ka apna protein, Made in India AVVATAR 💪🏻

  • @arkapalsen6166
    @arkapalsen6166 Před měsícem +4

    naturaltein and avataar be like : main kya karu..job chhod du

  • @SantoshSharma-ll4zu
    @SantoshSharma-ll4zu Před měsícem +1

    Kuchh samay pahle aap oziva ke protein ka prachar kar rahi thi madam

  • @earth_1943
    @earth_1943 Před 18 dny

    How did she missed dymatize?

  • @atulshinde5254
    @atulshinde5254 Před 28 dny

    👌🙏

  • @Hamna.in.london
    @Hamna.in.london Před měsícem

    Miduty is best

  • @piiyushagarwal
    @piiyushagarwal Před 18 dny

    Naturaltien is not in list surprising

  • @himanshumahajan2164
    @himanshumahajan2164 Před 26 dny

    Where is dymatize

  • @kumfman
    @kumfman Před 28 dny

    You missed avvatar

  • @090anurag
    @090anurag Před 21 dnem

    Where is NATURALTEIN ?

  • @pandeyji2821
    @pandeyji2821 Před 28 dny

    Dymatize left the chat 😅

  • @prakharraval
    @prakharraval Před 17 dny

    Where is naturaltein?

  • @Vishalavi007
    @Vishalavi007 Před 5 dny

    Avvtar protein

  • @TheAmit89
    @TheAmit89 Před 23 hodinami

    Nonsense. Do you have some third party lab reports? What basis are you suggesting for these top 10 brands ? Show some evidence not just anything

  • @RajeshPatel-fe8rn
    @RajeshPatel-fe8rn Před 27 dny

    Go plant-based. Don't waste money on this overhyped protein powder

  • @palashpanchabhai
    @palashpanchabhai Před 29 dny

    please make video on plant vegan protein

  • @dhruvagarwal5584
    @dhruvagarwal5584 Před měsícem

    Plz share flying beast protein powder in detail ❤